diff --git "a/demonstrations/fawapng/dom_snapshots/page-6-0.json" "b/demonstrations/fawapng/dom_snapshots/page-6-0.json"
new file mode 100644--- /dev/null
+++ "b/demonstrations/fawapng/dom_snapshots/page-6-0.json"
@@ -0,0 +1 @@
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Please enter a goal weight of {minGoalWeight} stone or greater.\",\"accountCreateGoalWeightErrorUnderweight\":\"Based on your other answers, experts recommend a goal of {minGoalWeight} {units} or higher.\",\"changeGoalsWeightErrorUnderweight\":\"Based on your height, experts recommend a goal of {minGoalWeight} {units} or higher.\",\"changeGoalsCurrentWeightLessThanError\":\"Your current weight is less than your goal weight. Please select another goal or change your weight.\",\"changeGoalsCurrentWeightMoreThanError\":\"Your current weight is more than your goal weight. Please select another goal or change your weight.\",\"changeGoalsCurrentWeightSameError\":\"Your current weight is not equal to your goal weight. Please select another goal or change your weight.\",\"changeGoalsCurrentWeightSameErrorTwo\":\"Your current weight is equal to your goal weight. Please select another goal or change your weight.\",\"accountCreateGoalWeightQuestionSubtext\":\"Don't worry. This doesn't affect your daily calorie goal and you can always change it later.\",\"accountCreateGoalWeightQuestionErrorGain\":\"This goal weight isn't compatible with your initial goal selection of Gain weight. Please enter a valid goal weight or select a different goal.\",\"accountCreateGoalWeightQuestionErrorLose\":\"This goal weight isn't compatible with your initial goal selection of Lose weight. Please enter a valid goal weight or select a different goal.\",\"onboarding.unifiedGoals.manageStressVariantWalkText\":\"Going for a walk is a great way to clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantStrengthTrainingText\":\"Strength training is a great way to break a sweat while relieving stress.\",\"onboarding.unifiedGoals.manageStressVariantBikeRideText\":\"Biking is a great way to break a sweat while relieving stress.\",\"onboarding.unifiedGoals.manageStressVariantYogaText\":\"Doing yoga is a great way to clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantStretchText\":\"Stretching is a great way to clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantMotivationalText\":\"Motivational content is a great way to re-center and clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantMeditatingText\":\"Meditating is a great way to re-center and clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantMusicText\":\"Listening to music is a great way to re-center and clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantSomethingElseText\":\"Whatever makes you feel good can help with stress relief.\",\"onboarding.unifiedGoals.manageStressVariantNothingHelpsText\":\"Sorry to hear you are having trouble relieving stress.\",\"onboarding.unifiedGoals.manageStressVariantNothingHelpsSubtext\":\"We can offer you some activities and articles that might help.\",\"onboarding.unifiedGoals.gainMuscleVariantBulkUpSubtext\":\"You can build your own workout routines and track your progress over time. We also recommend tracking your macronutrients to make sure you\u2019re getting enough protein.\",\"onboarding.unifiedGoals.gainMuscleVariantGetStrongText\":\"Great, we can help you get strong.\",\"onboarding.unifiedGoals.gainMuscleVariantGetStrongSubtext\":\"You can build your own workout routines and track your progress over time. Our macronutrient tracking will also help you dial this in.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantGenericBusyLifestyleText\":\"We get it. A busy lifestyle can easily get in the way of reaching your goals.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantGenericPressureText\":\"We get it. There can be a lot of pressure to follow a diet exactly right.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantNoVarietyText\":\"We get it. Some diets can get boring or repetitive.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantSocialEventsText\":\"We get it. It\u2019s not easy to stay on track when you have reasons to celebrate and indulge.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantCravingsText\":\"We get it. It\u2019s not easy to stay on track when you\u2019re craving your favorite foods.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightLackOfProgressText\":\"We get it. If you\u2019re putting in the work, you want to see results and they aren\u2019t always immediate.\",\"onboarding.unifiedGoals.gainWeightVariantGeneralFitnessText\":\"Dialing in your nutrition is a great way to support your fitness.\",\"onboarding.unifiedGoals.gainWeightVariantUnderweightText\":\"If you\u2019re looking for tools to make sure you\u2019re eating enough, you\u2019ve come to the right place.\",\"onboarding.unifiedGoals.gainWeightVariantHealthcareText\":\"We\u2019re excited to help you get healthier.\",\"onboarding.unifiedGoals.gainWeightVariantOtherText\":\"Super.\",\"onboarding.unifiedGoals.maintainWeightVariantBadFoodText\":\"We get it. Some diets can feel restrictive when it comes to meal time.\",\"onboarding.unifiedGoals.maintainWeightVariantTooExpensiveText\":\"We get it. Healthier food options can feel expensive.\",\"onboarding.unifiedGoals.maintainWeightVariantNoBarriersText\":\"We\u2019re happy to hear about your success in the past.\",\"onboarding.unifiedGoals.maintainWeightVariantNoBarriersSubtext\":\"Congratulations on starting your new journey. We are excited to support you.\",\"onboarding.unifiedGoals.modifyDietVariantVeganText\":\"Eating vegan is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantVeganSubtext\":\"It can help the environment and support your health. Try some of our vegan recipes to help keep you on track.\",\"onboarding.unifiedGoals.modifyDietVariantVegetarianText\":\"Eating vegetarian is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantVegetarianSubtext\":\"It can help the environment and support your health. We have vegetarian-friendly meal plans and recipes to help keep you on track.\",\"onboarding.unifiedGoals.modifyDietVariantPescatarianText\":\"Eating pescatarian is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantPescatarianSubtext\":\"You can support your health by getting lots of omega-3s this way. We have meal plans and recipes to help keep you on track.\",\"onboarding.unifiedGoals.modifyDietVariantLessSugarText\":\"Eating less sugar is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessSugarSubtext\":\"We understand how difficult it is because lots of foods have added sugar. Luckily, our meal plans and RD-approved recipes have less than 6g of added sugar per serving.\",\"onboarding.unifiedGoals.modifyDietVariantLessProteinText\":\"Eating less protein is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessProteinSubtext\":\"Eating too much protein can put a lot of stress on your kidneys. We have meal plans and recipes with moderate amounts of protein for you to try.\",\"onboarding.unifiedGoals.modifyDietVariantLessDiaryText\":\"Eating less dairy is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessDiarySubtext\":\"Lots of people are sensitive to dairy and choose to get their protein elsewhere. We have dairy-free recipes on our blog to help you along.\",\"onboarding.unifiedGoals.modifyDietVariantLessCarbsText\":\"Eating fewer carbs is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessCarbsSubtext\":\"You can focus on protein, fruits, and vegetables to support your health. We have lots of low-carb options in our recipes, and even a Low Carb meal plan.\",\"onboarding.unifiedGoals.modifyDietVariantLessFatText\":\"Eating less fat is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessFatSubtext\":\"Reducing fried foods and saturated fat intake can support your heart and gut health. Our meal plans and recipes focus on moderate fat amounts from the healthiest sources.\",\"onboarding.unifiedGoals.modifyDietVariantMoreProteinText\":\"Eating more protein is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantMoreProteinSubtext\":\"It makes you feel full for longer and promotes lean body mass. Try our High Protein plan or High Protein recipe collection to stay on track.\",\"onboarding.unifiedGoals.modifyDietVariantMoreFatText\":\"Eating more fat is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantMoreFatSubtext\":\"It makes you feel full for longer and provides energy. Try our High Protein plan or Low Carb plan, which both have higher-fat options.\",\"onboarding.unifiedGoals.modifyDietVariantMoreFruitsText\":\"Eating more fruits and vegetables is the best change you can make!\",\"onboarding.unifiedGoals.modifyDietVariantMoreFruitsSubtext\":\"Shoot for at least 5 total servings a day for optimal health benefits. All of our nutrition plans help you reach this goal, but try Building Healthy Habits to get started!\",\"onboarding.unifiedGoals.modifyDietVariantOtherText\":\"We\u2019re excited you want to improve your diet.\",\"onboarding.unifiedGoals.modifyDietVariantOtherSubtext\":\"We have lots of resources for you, like recipes, meal plans, blog articles, and more.\",\"onboarding.unifiedGoals.increaseStepsVariantLessThanOneText\":\"Starting is the hardest part.\",\"onboarding.unifiedGoals.increaseStepsVariantOneToThreeText\":\"You\u2019re off to a great start!\",\"onboarding.unifiedGoals.increaseStepsVariantLessThanOneAndThreeToSevenSubtext\":\"Up your step count with our walking plans to increase your metabolism, improve your mood, and more.\",\"onboarding.unifiedGoals.increaseStepsVariantThreeToSevenText\":\"Nice! The average person walks 3,000 to 4,000 steps per day.\",\"onboarding.unifiedGoals.increaseStepsVariantThreeToSevenSubtext\":\"Take it to the next level with our walking plans to increase your metabolism, improve your mood, and more.\",\"onboarding.unifiedGoals.increaseStepsVariantMoreThanSevenText\":\"WOW! You\u2019re a mover and a shaker.\",\"onboarding.unifiedGoals.increaseStepsVariantMoreThanSevenSubtext\":\"Try one of our more challenging walking plans to help you reach your step goal.\",\"onboarding.unifiedGoals.increaseStepsVariantUnsureText\":\"You might want to try tracking your steps!\",\"changeUnitsToCentimeters\":\"Change units to centimeters\",\"changeUnitsToFeetInches\":\"Change units to feet/inches\",\"changeUnitsToKilogramsStone\":\"Change units to kilograms/stone\",\"changeUnitsToPounds\":\"Change units to pounds\",\"centimeters\":\"Centimeters\",\"feetInches\":\"Feet/Inches\",\"ariaLabelFeet\":\"feet\",\"ariaLabelInches\":\"inches\",\"ariaLabelStone\":\"stone\",\"ariaLabelPoundsLowercase\":\"pounds\",\"ariaLabelKilogramsLowercase\":\"kilograms\",\"ariaLabel.messages\":\"messages\",\"inputLabelFeet\":\"Height (feet)\",\"inputLabelInches\":\"Height (inches)\",\"inputLabelCurrentWeight\":\"Current weight\",\"inputLabelGoalWeight\":\"Goal weight\",\"inputLabelStartingWeight\":\"Starting weight\",\"pounds\":\"Pounds\",\"kilograms\":\"Kilograms\",\"stonePounds\":\"Stone/Pounds\",\"kilometers\":\"Kilometers\",\"miles\":\"Miles\",\"cups\":\"Cups\",\"milliliters\":\"Milliliters\",\"ounces\":\"Ounces\",\"changeHeightUnits\":\"Change Height Units\",\"changeWeightUnits\":\"Change Weight Units\",\"accountCreateWeeklyGoalQuestion\":\"What is your weekly goal?\",\"accountCreateWeeklyGoalQuestionSubtext\":\"Let's break down your overall health goal into a weekly one you can maintain. Slow-and-steady is best!\",\"gainHalfPoundPerWeek\":\"Gain 0.5 pounds per week (Recommended)\",\"gainOnePoundPerWeek\":\"Gain 1 pound per week\",\"maintainCurrentWeight\":\"Maintain my current weight\",\"loseHalfPoundPerWeek\":\"Lose 0.5 pounds per week\",\"loseOnePoundPerWeek\":\"Lose 1 pound per week (Recommended)\",\"loseOneAndAHalfPoundsPerWeek\":\"Lose 1.5 pounds per week\",\"loseTwoPoundsPerWeek\":\"Lose 2 pounds per week\",\"gainHalfKilogramPerWeek\":\"Gain 0.5 kilograms per week\",\"gainQuarterKilogramPerWeek\":\"Gain 0.25 kilograms per week (Recommended)\",\"loseQuarterKilogramPerWeek\":\"Lose 0.25 kilograms per week\",\"loseHalfKilogramPerWeek\":\"Lose 0.5 kilograms per week (Recommended)\",\"loseThreeQuarterKilogramPerWeek\":\"Lose 0.75 kilograms per week\",\"loseOneKilogramPerWeek\":\"Lose 1 kilogram per week\",\"accountCreateTitle\":\"Almost there! Create your account.\",\"accountCreateAccountExists\":\"Log in failed. Account is already associated with MyFitnessPal, please log in to MyFitnessPal account. {link}\",\"emailAddress\":\"Email address\",\"emailAddressCapitalized\":\"Email Address\",\"emailAddressError\":\"Please enter a valid email address.\",\"emailAddressError.isRequiredTryAgain\":\"A valid email address is required. Try again.\",\"fbUserNoEmail\":\"It looks like you do not have an email associated with your Facebook account. We require an email in order to sign up for MyFitnessPal. Please proceed by entering your email and creating a password.\",\"createPassword\":\"Create a password\",\"createPassword.noSpaces\":\"Create a password with at least 10 characters, no spaces.\",\"createPasswordSubtext\":\"Must be at least 10 characters, no spaces.\",\"createPasswordError\":\"Try again? Your password must have at least 10 characters, no spaces.\",\"passwordNotCorrect\":\"Your current password is not correct.\",\"passwordsDoNotMatch\":\"Your new passwords do not match.\",\"currentPassword\":\"Current Password:\",\"newPassword\":\"New Password:\",\"createNewPassword\":\"Create a new password with at least 10 characters, no spaces.\",\"confirmPassword\":\"Confirm Password:\",\"privacyPolicyAndTermsOfServiceAgreement\":\"By signing up for MyFitnessPal, you are agreeing to our {privacyPolicy} and {terms}.\",\"privacyPolicy\":\"Privacy Policy\",\"submitCapitalized\":\"Submit\",\"terms\":\"Terms\",\"terms\\u0026Conditions\":\"Terms \\u0026 Conditions\",\"myFoods\":\"My Foods\",\"switchBetweenGramsPercentages\":\"Switch between grams and percentage\",\"changeMacronutrientsDefinition\":\"We display a macronutrient breakdown for each meal you log in your diary. MyFitnessPal Premium members can easily switch between grams and percentages by clicking the diary header.\",\"changeMacronutrients\":\"Change Macronutrients in the Diary\",\"recent\":\"Recent\",\"frequent\":\"Frequent\",\"meals\":\"Meals\",\"recipes\":\"Recipes\",\"private\":\"Private\",\"public\":\"Public\",\"age\":\"Age\",\"recalculate\":\"Recalculate\",\"calculate\":\"Calculate\",\"sex\":\"Sex\",\"currentWeight\":\"Current Weight\",\"saveChanges\":\"Save Changes\",\"changesSaved\":\"Changes saved. Please allow a few minutes for changes to update.\",\"subscriptionCapitalized\":\"Subscription\",\"agreeToT\\u0026C\":\"I agree to MyFitnessPal's {terms} and {privacyPolicy}.\",\"agreeToT\\u0026CError\":\"Please accept the Terms \\u0026 Conditions in order to proceed.\",\"preExistingAccountError\":\"Your email is already registered. Please use \u2018Forgot password\u2019 link on {logIn} screen to access your account.\",\"recaptchaAcknowledgement\":\"This site is protected by reCAPTCHA and the Google {privacyPolicy} and {terms} apply.\",\"accountCreateUsernameTitle\":\"Create a username.\",\"createUsernameLabel\":\"Create a username\",\"onboarding.unifiedGoals.bigStepOnYourJourney\":\"Great! You\u2019ve just taken a big step on your journey.\",\"onboarding.unifiedGoals.genericSubtextPersonalizedPlan\":\"Let\u2019s get into the specifics so we can build your personalized plan.\",\"onboarding.unifiedGoals.manageStressTextOne\":\"Stress management is key in support of a healthy mind and body. We\u2019re here to help.\",\"onboarding.unifiedGoals.manageStressTextTwo\":\"Running is a great way to break a sweat while relieving stress.\",\"onboarding.unifiedGoals.manageStressSubtextOne\":\"Now, let\u2019s talk about your goal to manage stress.\",\"onboarding.unifiedGoals.manageStressSubtextTwo\":\"Knowing which activities help you feel good is a tactic for stress relief or practicing mindfulness. Keep your stress levels down by prioritizing and tracking the activities you love most.\",\"onboarding.unifiedGoals.gainMuscleTextOne\":\"Nutrition is critical to help you build muscle. Track your food to make sure you\u2019re getting enough protein and carbs for optimal metabolism.\",\"onboarding.unifiedGoals.gainMuscleTextTwo\":\"Great, we can help you get the look you want.\",\"onboarding.unifiedGoals.gainMuscleSubtextOne\":\"Now, let\u2019s talk about your goal to gain muscle.\",\"onboarding.unifiedGoals.gainMuscleSubtextTwo\":\"We recommend you try some of our bodyweight and low-weight HIIT workout routines. We also recommend tracking your macronutrients to make sure you\u2019re getting enough protein.\",\"onboarding.unifiedGoals.genericWeightText\":\"Did you know that tracking your food is a scientifically proven method to being successful? It\u2019s called \u201cself-monitoring\u201d and the more consistent you are, the more likely you are to hit your goals.\",\"onboarding.unifiedGoals.loseWeightSubtextOne\":\"Now, let\u2019s talk about your goal to lose weight.\",\"onboarding.unifiedGoals.loseAndMaintainWeightSubtextTwo\":\"Luckily we know all about managing potential pitfalls along the way because we've helped millions of people reach their goals.\",\"onboarding.unifiedGoals.gainWeightText\":\"Dialing in your nutrition is a great way to get to the next level.\",\"onboarding.unifiedGoals.gainWeightSubtextOne\":\"Now, let\u2019s talk about your goal to gain weight.\",\"onboarding.unifiedGoals.gainWeightSubtextTwo\":\"Millions of people have used MyFitnessPal to gain weight, chances are you can too.\",\"onboarding.unifiedGoals.maintainWeightText\":\"We get it. There are so many choices in the foods we eat, that it can be stressful to make those decisions.\",\"onboarding.unifiedGoals.maintainWeightSubtext\":\"Now, let\u2019s talk about your goal to maintain your weight.\",\"onboarding.unifiedGoals.modifyDietTextOne\":\"Tracking your food can help with modifying your diet. It increases awareness of what you\u2019re eating and prompts you to be mindful.\",\"onboarding.unifiedGoals.modifyDietTextTwo\":\"Tracking macros is a great way to reach your goals.\",\"onboarding.unifiedGoals.modifyDietSubtextOne\":\"Now, let\u2019s talk about your goal to modify your diet.\",\"onboarding.unifiedGoals.modifyDietSubtextTwo\":\"Our Intro to Macro Tracking plan can help you get started. Plus, we have tons of tools to make macro tracking a breeze.\",\"onboarding.unifiedGoals.increaseStepsTextOne\":\"Health benefits of being more active include increasing your metabolism, keeping your joints healthy, and improving your mental outlook.\",\"onboarding.unifiedGoals.increaseStepsSubtextOne\":\"Now, let\u2019s talk about your goal to increase your step count.\",\"onboarding.unifiedGoals.increaseStepsSubtextTwo\":\"Did you know that your smartphone has a built-in step tracker that seamlessly integrates with MyFitnessPal? Check it out to see your average steps per day.\",\"accountCreateUsernameErrorInUse\":\"Sorry, this username is already in use.\",\"accountCreateUsernameErrorTooShort\":\"Username is too short. Minimum is 4 characters.\",\"accountCreateUsernameErrorTooLong\":\"Username is too long. Maximum is 30 characters.\",\"accountCreateUsernameErrorBlank\":\"Please enter a username.\",\"accountCreateUsernameErrorSpecialCharacters\":\"Username cannot include any spaces or special characters, except for underscores (_).\",\"accountCreateDataConsentTitle\":\"Last step! Make sure your data is secure by reviewing data consents.\",\"accountCreateDataConsentTitleSubtext\":\"In order to finish creating and customizing your account, we need certain data permissions. (You may withdraw consent at any time.)\",\"accountCreateDataConsentError\":\"You must accept all data consents in order to create your MyFitnessPal account.\",\"onboarding.unifiedGoals.welcome\":\"Welcome! Let\u2019s customize MyFitnessPal for your goals.\",\"onboarding.unifiedGoals.firstName\":\"What\u2019s your first name?\",\"onboarding.unifiedGoals.firstNameTooLong\":\"First name is too long. Maximum is 30 characters.\",\"onboarding.unifiedGoals.happyYourHere\":\"We\u2019re happy you\u2019re here.\",\"onboarding.unifiedGoals.getToKnowYou\":\"Let\u2019s get to know a little about you.\",\"onboarding.unifiedGoals.nowForGoals\":\"Thanks {name}! Now for your goals.\",\"onboarding.unifiedGoals.selectUpTo3Goals\":\"Select up to 3 that are important to you, including one weight goal.\",\"app.greeting\":\"Hi, {name}\",\"addCard.addPaymentDetails\":\"Add Card Payment Details\",\"addCard.addCapitalized\":\"ADD CARD\",\"communityGuidelines.header\":\"Community Guidelines\",\"communityGuidelines.headline\":\"Welcome to MyFitnessPal\",\"communityGuidelines.headlineFirstParagraph\":\"Welcome to MyFitnessPal! We want our members to feel like this is a safe, friendly, supportive site for people focused on living better and healthier lives. We have a variety of categories you can participate in, ranging from sharing Success Stories to asking about Food and Nutrition to Fitness and Exercise and more.\",\"communityGuidelines.headlineSecondParagraph\":\"Please keep in mind that our message boards are public, and when you make something publicly available on the Internet, it becomes practically impossible to take down all copies of it in the future. If you need help removing your posts, please {link} for more information.\",\"communityGuidelines.headlineSecondParagraphLink\":\"click here\",\"communityGuidelines.headlineThirdParagraph\":\"We have established the following guidelines which we ask all of our members to follow. We strongly feel that posts or actions disregarding these guidelines jeopardize the supportive atmosphere of MyFitnessPal. Use of MyFitnessPal is subject to these Community Guidelines and our Terms of Service.\",\"communityGuidelines.moderation\":\"Moderation and Reporting Posts\",\"communityGuidelines.moderationParagraph\":\"MyFitnessPal is moderated by a team of volunteers and a few full-time site administrators. We do not review content as it is posted, we rely on our members to help us identify problems. If you see a post that you feel violates our guidelines, you can help us by {link}. Our goal is to get to reports as soon as possible; however an actual human does look at each report, and some may take longer than others to decide an outcome.\",\"communityGuidelines.moderationParagraphLink\":\"reporting a post\",\"communityGuidelines.groups\":\"Groups\",\"communityGuidelines.groupsFirstParagraph\":\"MyFitnessPal Groups allow members with similar interests to communicate separately from the public message boards. Groups are user-moderated and can be private, or visible to other MyFitnessPal members.\",\"communityGuidelines.groupsSecondParagraph\":\"Group content must adhere to our Community Guidelines, including group-specific guidelines.\",\"communityGuidelines.iWill\":\"I WILL:\",\"communityGuidelines.iWont\":\"I WON'T:\",\"communityGuidelines.footerMessage\":\"It is vital that everyone in the community understands and agrees to these guidelines for us to nourish a friendly and supportive community. We know this is a unique place. You can\u2019t say whatever you want here, even when someone is wrong. We insist that you consider your impact on other people and our community when you post. This isn\u2019t everyone\u2019s style, and this won\u2019t be the right community for everyone. Occasionally we will remove members from the community because it isn\u2019t a good fit. Please review the section below for details on how our warning and post systems work.\",\"communityGuidelines.footerWarningPointsSystem\":\"Warnings and Point System for Reported Posts\",\"communityGuidelines.footerTrail0\":\"These guidelines are subject to change.\",\"communityGuidelines.footerTrail1\":\"Thanks for your cooperation and we hope you are enjoying the site!\",\"communityGuidelines.footerTrail2\":\"If you made it this far, you win the internet. #winning\",\"communityGuidelines.ruleOne\":\"1. Play Nice\",\"communityGuidelines.ruleOneIWill0\":\"I will be respectful and understand that everyone is different. Some members are new to this, so be kind to the newbies.\",\"communityGuidelines.ruleOneIWill1\":\"I will remember the human on the other side of the screen.\",\"communityGuidelines.ruleOneIWill2\":\"I will share my opinions while respecting others' thoughts and feelings as well.\",\"communityGuidelines.ruleOneIWill3\":\"I will be ready to hear and accept other opinions that I might not always agree with.\",\"communityGuidelines.ruleOneIWill4\":\"I will {ignoreUsers}.\",\"communityGuidelines.ruleOneIWill4ignoreUsers\":\"ignore users\",\"communityGuidelines.ruleOneIWont0\":\"I won\u2019t be a jerk.\",\"communityGuidelines.ruleOneIWont1\":\"I won't attack, mock, or otherwise insult others. I can respectfully disagree with the message or topic, but I cannot attack the messenger. This includes attacks against the member\u2019s spelling or command of written English, belittling a member for posting a duplicate discussion, or attacking a member for posting in an older discussion. (ie. It\u2019s lose not loose, strong first post, didn\u2019t you already post this today, etc.) Not every member has the same level of education, so I\u2019ll refrain from criticizing a member for not framing their content in a manner befitting a university-level science paper.\",\"communityGuidelines.ruleOneIWont2\":\"I won\u2019t pick apart how something is said; I will focus on the meaning/message.\",\"communityGuidelines.ruleTwo\":\"2. Treat others with dignity, compassion and respect\",\"communityGuidelines.ruleTwoIWill0\":\"I will SHOW RESPECT.\",\"communityGuidelines.ruleTwoIWill1\":\"I will show kindness.\",\"communityGuidelines.ruleTwoIWill2\":\"I will respect that MyFitnessPal has a zero-tolerance policy for hate speech.\",\"communityGuidelines.ruleTwoIWont0\":\"I won\u2019t be a bully.\",\"communityGuidelines.ruleTwoIWont1\":\"I won\u2019t belittle others.\",\"communityGuidelines.ruleTwoIWont2\":\"I won\u2019t make any derogatory references to sex, gender, age, weight, body type, disability, ethnicity, religion, or sexual orientation.\",\"communityGuidelines.ruleTwoIWont3\":\"I won\u2019t stalk other members. This includes stalking a poster through the forums, posting about past events gone sour, divulging personal information, or spreading gossip or rumors.\",\"communityGuidelines.ruleTwoIWont4\":\"I won\u2019t make stereotypes against other members.\",\"communityGuidelines.ruleTwoIWont5\":\"I won\u2019t post discussions or comments that incite racism, bigotry, hatred or physical harm to any individual or group.\",\"communityGuidelines.ruleTwoIWont6\":\"I won\u2019t endorse violence against any person or group, even if couched in humor.\",\"communityGuidelines.ruleTwoIWont7\":\"I won\u2019t publicly post information that poses or creates a privacy or security risk to any person (i.e., by publicly posting any person's contact information on the forums).\",\"communityGuidelines.ruleThree\":\"3. No Trolling\",\"communityGuidelines.ruleThreeIWill0\":\"I will stay on-topic in an existing discussion.\",\"communityGuidelines.ruleThreeIWill1\":\"I will report trolls instead of engaging them.\",\"communityGuidelines.ruleThreeIWill2\":\"I will contribute politely and constructively to a discussion, or move on without posting.\",\"communityGuidelines.ruleThreeIWill3\":\"I will ignore users.\",\"communityGuidelines.ruleThreeIWont0\":\"I won\u2019t troll.\",\"communityGuidelines.ruleThreeIWont1\":\"I won\u2019t flamebait.\",\"communityGuidelines.ruleThreeIWont2\":\"I won\u2019t call someone out.\",\"communityGuidelines.ruleThreeIWont3\":\"I won\u2019t police other members.\",\"communityGuidelines.ruleThreeIWont4\":\"I won\u2019t feed the trolls.\",\"communityGuidelines.ruleThreeIWont5\":\"I won\u2019t take a discussion off-topic, it\u2019s considered hi-jacking.\",\"communityGuidelines.ruleFour\":\"4. Keep it Classy (we mean your images)\",\"communityGuidelines.ruleFourIWill0\":\"I will share my success photos and progress photos.\",\"communityGuidelines.ruleFourIWill1\":\"I will keep it classy by wearing tight-fitting spandex instead of my undies to show my progress.\",\"communityGuidelines.ruleFourIWill2\":\"I will post authentic photos that I have permission to use.\",\"communityGuidelines.ruleFourIWill3\":\"I will be mindful that this is a workplace friendly site. If you wouldn\u2019t share the image with your boss or your child, please don\u2019t post it here.\",\"communityGuidelines.ruleFourIWont0\":\"I won\u2019t post hateful, violent or graphic imagery.\",\"communityGuidelines.ruleFourIWont1\":\"I won\u2019t post nudity, pornography, or NSFW images.\",\"communityGuidelines.ruleFourIWont2\":\"I won\u2019t post images containing profanity.\",\"communityGuidelines.ruleFourIWont3\":\"I won\u2019t post political images.\",\"communityGuidelines.ruleFourIWont4\":\"I won\u2019t post photos containing excessive cleavage (if you would wear it to work, it\u2019s probably OK).\",\"communityGuidelines.ruleFourIWont5\":\"I won\u2019t post close-up shots of cleavage, butt, breasts or crotch in any state of dress.\",\"communityGuidelines.ruleFourIWont6\":\"I won\u2019t post photos in which hands or objects are the only bodily covering,\",\"communityGuidelines.ruleFourIWont7\":\"I won\u2019t post photos in my undies (underwear, bras, lingerie, thongs, g-strings, or banana hammocks).\",\"communityGuidelines.ruleFive\":\"5. Keep it Clean (we mean your language)\",\"communityGuidelines.ruleFiveIWill0\":\"I will be respectful in the words I choose; this includes usernames.\",\"communityGuidelines.ruleFiveIWill1\":\"I will be mindful that this is a workplace friendly site. If you wouldn\u2019t use that language in front of your boss, mom or anyone in public, please don\u2019t post it here.\",\"communityGuidelines.ruleFiveIWill2\":\"I will post medical or clinical themes related to sex or sexual health in a mature manner.\",\"communityGuidelines.ruleFiveIWont0\":\"I won\u2019t use explicit, sexual, insulting or vulgar language or sexual innuendo.\",\"communityGuidelines.ruleFiveIWont1\":\"I won\u2019t get creative trying to get around the profanity filters by the use of non-alphabetical characters to approximate expletives or other objectionable language.\",\"communityGuidelines.ruleFiveIWont2\":\"I won\u2019t post topics with the intent to titillate.\",\"communityGuidelines.ruleSix\":\"6. Promotion of Unsafe Weight-Loss Techniques or Eating Disorders\",\"communityGuidelines.ruleSixIWill0\":\"I will allow members to share experiences without judgment. Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal. A growing list of support resources can be found on our {eatingDisorderResources} page.\",\"communityGuidelines.ruleSixIWill0eatingDisorderResources\":\"Eating Disorder Resources\",\"communityGuidelines.ruleSixIWill1\":\"I will understand that people have a complicated relationship with food.\",\"communityGuidelines.ruleSixIWont0\":\"I won\u2019t use any aspect of our service to promote anorexia, bulimia or any unsafe dieting practices.\",\"communityGuidelines.ruleSixIWont1\":\"I won\u2019t promote very low-calorie diets.\",\"communityGuidelines.ruleSixIWont2\":\"I won\u2019t diagnose other members.\",\"communityGuidelines.ruleSixIWont3\":\"Please note: Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low-calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.\",\"communityGuidelines.ruleSeven\":\"7. To advertise or not to advertise? (Not to advertise!)\",\"communityGuidelines.ruleSevenIWill0\":\"I  will understand that posts containing links to offsite blog posts and social media are considered advertisements.\",\"communityGuidelines.ruleSevenIWill1\":\"I will report posts I believe to be advertising.\",\"communityGuidelines.ruleSevenIWont0\":\"I won\u2019t post any links or mentions of other services, websites, or businesses from which an associate or myself might benefit financially or otherwise.\",\"communityGuidelines.ruleSevenIWont1\":\"I won\u2019t solicit off-forum contact from which I might benefit, i.e., \\\"message me for more info.\\\"\",\"communityGuidelines.ruleSevenIWont2\":\"I won\u2019t request or solicit for donations, not even requests for charitable contributions.\",\"communityGuidelines.ruleSevenIWont3\":\"I won\u2019t post or use this service to promote websites that compete with MyFitnessPal.\",\"communityGuidelines.ruleSevenIWont4\":\"I won\u2019t respond to advertisers.\",\"communityGuidelines.ruleEight\":\"8. Ensure private information stays private\",\"communityGuidelines.ruleEightIWill0\":\"I will check my profile privacy settings.\",\"communityGuidelines.ruleEightIWill1\":\"I will report suspicious or malicious messages to {reportToStaffMod}.\",\"communityGuidelines.ruleEightIWill1reportToStaffMod\":\"MyFitnessPal Staff or Moderators\",\"communityGuidelines.ruleEightIWill2\":\"I will block users who send unwanted messages.\",\"communityGuidelines.ruleEightIWont0\":\"I won\u2019t publicly post an email, private message or any other type of message from any other MyFitnessPal user, moderator or staff member at any time.\",\"communityGuidelines.ruleEightIWont1\":\"I won\u2019t post personal information like telephone numbers, email, mailing address, social media, chat or instant messenger IDs, etc. (i.e., Facebook, Twitter, Instagram, Snapchat, WhatsApp usernames, etc.).\",\"communityGuidelines.ruleEightIWont2\":\"I won\u2019t ask other members to post their personal contact information.\",\"communityGuidelines.ruleNine\":\"9. Be you and only you\",\"communityGuidelines.ruleNineIWill0\":\"I will let staff know if I\u2019d like to change my username a second time.\",\"communityGuidelines.ruleNineIWill1\":\"I will realize that a violation of these guidelines may result in being blocked from MyFitnessPal services.\",\"communityGuidelines.ruleNineIWont0\":\"I won\u2019t impersonate other members.\",\"communityGuidelines.ruleNineIWont1\":\"I won\u2019t mimic, stalk or steal another member\u2019s identity.\",\"communityGuidelines.ruleNineIWont2\":\"I won\u2019t catfish or mislead another member with a fake account.\",\"communityGuidelines.ruleNineIWont3\":\"I won\u2019t create multiple accounts to deceive other members, moderators or admins to get around a forum ban.\",\"communityGuidelines.ruleTen\":\"10. Keep it legal\",\"communityGuidelines.ruleTenIWill0\":\"I will remember this is a public forum (i.e., posts can be found in a Google search by a boss or family member).\",\"communityGuidelines.ruleTenIWont0\":\"I won\u2019t post messages that violate federal, state/provincial, or local laws which include, but are not limited to, anything that infringes a copyright, trademark, patent, trade secret or is bound by NDA (non-disclosure agreement).\",\"communityGuidelines.ruleTenIWont1\":\"I won\u2019t post content that references illegal activities, including, but not limited to, use of illegal substances, violence against others, and procurement of prescription drugs without a prescription, are prohibited. Posts about marijuana which is not legal federally in the USA yet, posts about steroids, and posts about substances that are not legal, federally, in the USA are not allowed.\",\"communityGuidelines.ruleTenIWont2\":\"I won\u2019t post images containing hateful or violent imagery; the depiction of illegal activities, or copyrighted material are not allowed and will be removed.\",\"communityGuidelines.ruleEleven\":\"11. Cross-posting\",\"communityGuidelines.ruleElevenIWill0\":\"I will feel okay posting a discussion another member has asked before (it\u2019s cool, I might get different answers).\",\"communityGuidelines.ruleElevenIWill1\":\"I will report duplicate discussions and not directly and publicly call out if a member has made this mistake.\",\"communityGuidelines.ruleElevenIWill2\":\"I will report my discussion if I\u2019d like it to be edited, moved, or deleted.\",\"communityGuidelines.ruleElevenIWont0\":\"I won\u2019t post my discussion in multiple places. Posting the same message to multiple categories or groups is a form of spam.\",\"communityGuidelines.ruleElevenIWont1\":\"I won\u2019t tell people to Google answers.\",\"communityGuidelines.ruleTwelve\":\"12. Divisive topics work best in groups\",\"communityGuidelines.ruleTwelveIWill0\":\"I will use groups to post divisive topics.\",\"communityGuidelines.ruleTwelveIWill1\":\"I will be proud of my diversity and respectful of the diversity of our global community.\",\"communityGuidelines.ruleTwelveIWill2\":\"I will ask myself if my discussion is relevant only to a particular group, for example, a specific religion or political view, and post that content in an appropriate group.\",\"communityGuidelines.ruleTwelveIWont0\":\"I won\u2019t post divisive topics in the main forums.\",\"communityGuidelines.ruleTwelveIWont1\":\"I won\u2019t exclude any groups when posting in the main forums.\",\"communityGuidelines.ruleTwelveIWont2\":\"I won\u2019t post politics in the main forums.\",\"communityGuidelines.ruleThirteen\":\"13. Participation\",\"communityGuidelines.ruleThirteenIWill0\":\"I will use reactions to participate positively.\",\"communityGuidelines.ruleThirteenIWill1\":\"I will {flagContent} appropriately.\",\"communityGuidelines.ruleThirteenIWill1flagContent\":\"flag content\",\"communityGuidelines.ruleThirteenIWill2\":\"I will @ mention a member to share something awesome.\",\"communityGuidelines.ruleThirteenIWont0\":\"I won\u2019t use the spam or abuse flags because I don\u2019t like someone.\",\"communityGuidelines.ruleThirteenIWont1\":\"I won\u2019t misuse the spam or abuse flags.\",\"communityGuidelines.ruleThirteenIWont2\":\"I won\u2019t use reactions in a hurtful manner.\",\"communityGuidelines.ruleThirteenIWont3\":\"I won\u2019t use mentions (@) to call out other members in a negative way.\",\"communityGuidelines.ruleFourteen\":\"14. Post in {language} in the main forums\",\"communityGuidelines.ruleFourteenIWill0\":\"I will post in {language} on the {language} forums.\",\"communityGuidelines.ruleFourteenIWill1\":\"I will check out MyFitnessPal\u2019s other forums if I want to post in another language.\",\"communityGuidelines.ruleFourteenIWont0\":\"I won\u2019t post in another language other than {language}.\",\"communityGuidelines.ruleFourteenIWont1\":\"I will check out MyFitnessPal\u2019s other forums if I want to post in another language.\",\"english\":\"English\",\"danish\":\"Danish\",\"german\":\"German\",\"spanish\":\"Spanish\",\"french\":\"French\",\"italian\":\"Italian\",\"japanese\":\"Japanese\",\"korean\":\"Korean\",\"norwegian\":\"Norwegian\",\"dutch\":\"Dutch\",\"portuguese\":\"Portuguese\",\"russian\":\"Russian\",\"swedish\":\"Swedish\",\"simplifiedChinese\":\"Simplified Chinese\",\"taiwaneseChinese\":\"Taiwanese Chinese\",\"communityGuidelines.ruleFifteen\":\"15. Forum moderation is not a topic for public discussion\",\"communityGuidelines.ruleFifteenIWill0\":\"I will appreciate our volunteer moderators who help keep this community a safe and friendly place.\",\"communityGuidelines.ruleFifteenIWill1\":\"I will send a moderator or staff member a private message if I have a concern about a warning or forum moderation.\",\"communityGuidelines.ruleFifteenIWont0\":\"I won\u2019t publicly protest a moderator or staff member action.\",\"communityGuidelines.ruleFifteenIWont1\":\"I won\u2019t ever threaten moderators or staff members and understand that it will result in an immediate ban from the site (We are human too).\",\"communityGuidelines.ruleSixteen\":\"16. Violating the community guidelines will lead to disciplinary action (Don\u2019t be that guy)\",\"communityGuidelines.ruleSixteenIWill0\":\"I will take the time to read and understand these guidelines.\",\"communityGuidelines.ruleSixteenIWill1\":\"I will be a respectful community member.\",\"communityGuidelines.ruleSixteenIWill2\":\"I will accept these guidelines apply to me (and all of my friends).\",\"communityGuidelines.ruleSixteenIWill3\":\"I will have the self-awareness to understand if this may not be the right community for me.\",\"communityGuidelines.ruleSixteenIWont0\":\"I won\u2019t create multiple accounts to evade punishment or avoid restrictions.\",\"communityGuidelines.ruleSixteenIWont1\":\"Please note we reserve the right to delete or lock posts and discussions, to disable the posting privileges of any member, or to deny anyone use of our site at any time, for any reason, at our discretion without warning or notice. We reserve the right to dismiss a reported post if we find it does not violate a guideline.\",\"communityGuidelines.ruleSeventeen\":\"Groups\",\"communityGuidelines.ruleSeventeenIWill0\":\"I will uphold site-wide guidelines in all groups.\",\"communityGuidelines.ruleSeventeenIWill1\":\"I will be responsible for the moderation of my group.\",\"communityGuidelines.ruleSeventeenIWill2\":\"I will report group issues to the group moderator.\",\"communityGuidelines.ruleSeventeenIWill3\":\"I will make my group private if it has mature content.\",\"communityGuidelines.ruleSeventeenIWill4\":\"I will invite new members to join the group in moderation.\",\"communityGuidelines.ruleSeventeenIWont0\":\"I won\u2019t participate in groups that aren\u2019t relevant to me.\",\"communityGuidelines.ruleSeventeenIWont1\":\"I won\u2019t harass or troll groups reflecting opinions different than mine.\",\"communityGuidelines.ruleSeventeenIWont2\":\"I won\u2019t spam the forums with mass invites.\",\"privacyandterms.privacyAndTerms\":\"Privacy and Terms\",\"privacyandterms.termsAndConditions\":\"Terms and Conditions of Use\",\"privacyandterms.privacyPolicy\":\"Privacy Policy\",\"privacyandterms.dataUsage\":\"Data Usage\",\"privacyandterms.indexTitle\":\"We have updated our Privacy Policy and Terms and Conditions of Use\",\"privacyandterms.indexUpdate\":\"On December 18, 2020, we updated our {privacyPolicyLink} and {tosLink}.\",\"privacyandterms.indexIntro\":\"Here's what that means for you:\",\"privacyandterms.indexBullet1\":\"{bulletTitle1} - We\u2019ve made changes to our Privacy Policy and Terms and Conditions of Use to better reflect and address your relationship with MyFitnessPal as a stand-alone company. Our sole mission is to help you achieve your fitness and wellness goals.\",\"privacyandterms.indexBullet2\":\"{bulletTitle2} - Our commitment to your privacy and choices has not changed. Our Privacy Policy states how we will collect, use, share, and protect your personal data now that we are independent from Under Armour.\",\"privacyandterms.indexBullet3\":\"{bulletTitle3} - You control what, how, and when you share your personal data with MyFitnessPal. We want you to easily understand your rights and our obligations to you so we\u2019ve tried to be more concise and use plain language throughout the Privacy Policy.\",\"privacyandterms.indexBulletTitle1\":\"New Company with the Same Mission\",\"privacyandterms.indexBulletTitle2\":\"Privacy\",\"privacyandterms.indexBulletTitle3\":\"Transparency \\u0026 Choice\",\"privacyandterms.indexMoreInfo\":\"For more information, we encourage you to read the full text of the {privacyPolicyLink} and {tosLink}. If you have any questions, please {contactUsLink} via our support portal.\",\"privacyandterms.indexThankYou\":\"Thank you for being part of the MyFitnessPal community!\",\"acceptUppercase\":\"ACCEPT\",\"accept\":\"Accept\",\"declineUppercase\":\"DECLINE\",\"navigation.myHome\":\"My Home\",\"navigation.about\":\"About\",\"navigation.food\":\"Food\",\"navigation.exercise\":\"Exercise\",\"navigation.reports\":\"Reports\",\"navigation.apps\":\"Apps\",\"navigation.community\":\"Community\",\"navigation.blog\":\"Blog\",\"navigation.shop\":\"Shop\",\"navigation.premium\":\"Premium\",\"subnavigation.myHome.home\":\"Home\",\"subnavigation.myHome.goals\":\"Goals\",\"subnavigation.myHome.checkin\":\"Check-In\",\"subnavigation.myHome.mail\":\"Mail\",\"subnavigation.myHome.profile\":\"Profile\",\"subnavigation.myHome.settings\":\"Settings\",\"subnavigation.food.foodDiary\":\"Food Diary\",\"subnavigation.food.database\":\"Database\",\"subnavigation.food.recipes\":\"Recipes\",\"subnavigation.food.myMeals\":\"My Meals\",\"subnavigation.exercise.exerciseDiary\":\"Exercise Diary\",\"subnavigation.exercise.myExercises\":\"My Exercises\",\"subnavigation.reports.charts\":\"Charts\",\"subnavigation.reports.exportData\":\"Export Data\",\"subnavigation.reports.weeklyDigest\":\"Weekly Digest\",\"subnavigation.reports.yearInReview\":\"Year In Review\",\"subnavigation.apps.appGallery\":\"App Gallery\",\"subnavigation.apps.mobile\":\"Mobile\",\"subnavigation.apps.ios\":\"iOS\",\"subnavigation.apps.android\":\"Android\",\"subnavigation.apps.BMR\":\"BMR\",\"subnavigation.apps.steps\":\"Steps\",\"subnavigation.community.messageBoards\":\"Message Boards\",\"subnavigation.community.groups\":\"Groups\",\"subnavigation.community.blogs\":\"Blogs\",\"subnavigation.community.findMembers\":\"Find Members\",\"subnavigation.community.inviteFriends\":\"Invite Friends\",\"accountMenu.help\":\"Help\",\"accountMenu.admin\":\"Admin\",\"accountMenu.logIn\":\"Log In\",\"accountMenu.logOut\":\"Log Out\",\"accountMenu.signUp\":\"Sign Up\",\"accountMenu.followUs\":\"Follow Us:\",\"footer.doNotSellMyPersonalInformation\":\"Do Not Sell My Personal Information\",\"footer.downloadApps\":\"Download our other apps:\",\"footer.calorieCounter\":\"Calorie Counter\",\"footer.blog\":\"Blog\",\"footer.terms\":\"Terms\",\"footer.privacy\":\"Privacy\",\"footer.contactUs\":\"Contact Us\",\"footer.API\":\"API\",\"footer.jobs\":\"Jobs\",\"footer.feedback\":\"Feedback\",\"footer.communityGuidelines\":\"Community Guidelines\",\"footer.copyright\":\"\u00a9 {year} MyFitnessPal, Inc.\",\"footer.adChoices\":\"Ad Choices\",\"footer.findYourHealthyAndYourHappy\":\"Find your healthy, and your happy.\",\"footer.products\":\"Products\",\"footer.supportCenter\":\"Support Center\",\"footer.resources\":\"Resources\",\"footer.company\":\"Company\",\"footer.aboutUs\":\"About Us\",\"footer.careers\":\"Careers\",\"footer.press\":\"Press\",\"startToday\":\"Start Today\",\"today\":\"today\",\"congratulations\":\"Congratulations!\",\"acceptAll\":\"Accept All\",\"yourNetCalorieGoal\":\"Your net calorie goal is:\",\"yourDailyNetCalorieGoal\":\"Your daily net calorie goal is:\",\"yourDailyNetKilojouleGoal\":\"Your daily net kilojoule goal is:\",\"withThisPlanYouShould\":\"With this plan, you should:\",\"losePounds\":\"Lose {weight} lbs \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"losePound\":\"Lose {weight} lb \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"gainPounds\":\"Gain {weight} lbs \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"gainPound\":\"Gain {weight} lb \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"gainKilograms\":\"Gain {weight} kg \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"loseKilograms\":\"Lose {weight} kg \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"maintainYourCurrentWeight\":\"Maintain your current weight\",\"signUpForEmails\":\"Sign up for emails\",\"signUpForEmailsSubtext\":\"Get recipes, workouts, and nutrition \\u0026 fitness tips from MyFitnessPal experts. Plus, a first look at new features!\",\"exploreMyFitnessPal\":\"Explore MyFitnessPal\",\"home.conversionTitle\":\"Connect with over 50 apps.\",\"home.conversionDescription\":\"Easily link your MyFitnessPal account with apps that support your healthier lifestyle. It\u2019s not just about calories. It\u2019s about feeling better, looking better, and living better.\",\"home.conversionCta\":\"JOIN MYFITNESSPAL NOW\",\"home.heroTitle\":\"Fitness starts with what you eat.\",\"home.heroTitleNew\":\"Good health starts with what you eat.\",\"home.heroSubtitle\":\"Take control of your goals. Track calories, break down ingredients, and log activities with MyFitnessPal.\",\"home.heroSubtitleNew\":\"Want to eat more mindfully? Track meals, learn about your habits, and reach your goals with MyFitnessPal.\",\"home.heroSignup\":\"Start for free\",\"home.heroLoginMessage\":\"Already have an account? {login}\",\"home.heroLoginLink\":\"Login\",\"home.searchPlaceholder\":\"Get the nutrition for any food, like an apple\",\"home.searchTitle\":\"Search over 11 million foods in our database.\",\"home.searchTitle2\":\"Log from over 14 million foods.\",\"home.searchDescription\":\"What's in your food? Learn about calorie count, nutrition information and serving size.\",\"home.searchDescription2\":\"See a breakdown of calories and nutrients, compare serving sizes, and discover how the food you eat supports your goals.\",\"home.victoryTitle\":\"Victory Stories\",\"home.victorySubtitle\":\"When you reach your goals, our whole community celebrates with you. That\u2019s over 200 million members sharing in your victory\u2014using it to inspire their own journey.\",\"home.victorySubtitleNew\":\"Every day, more than 3,000 members reach their goals with MyFitnessPal. Get inspired for the journey ahead.\",\"home.victorySubtitle2\":\"Your victories are our victories and we want to share them with the world.\",\"home.victoryStory1Title\":\"Education helped her lose 30 pounds.\",\"home.victoryStory1Description\":\"MyFitnessPal gave me a wake up call to the way I was eating and made things clear what I needed to change.\",\"home.victoryStory1Author\":\"Stephanie\",\"home.victoryStory2Title\":\"From fast-food addict to mindful eater.\",\"home.victoryStory2Description\":\"I naturally fell into the concept of mindful eating\u2026 it takes 15-20 minutes for the food to hit your stomach, so I started eating slower.\",\"home.victoryStory2Author\":\"Eric\",\"home.victoryStory3Title\":\"She was eager to make a change.\",\"home.victoryStory3Description\":\"Now, when I have friends starting to run and getting frustrated, I tell them to just stick with it, eventually, you\u2019ll get faster.\",\"home.victoryStory3Author\":\"Lori\",\"home.challenges-in-app.title\":\"Challenges on MyFitnessPal\",\"home.challenges-in-app.description\":\"Challenges are only available on the mobile app. Open MyFitnessPal on your mobile device or download the app below:\",\"home.ariaLabel.search\":\"search\",\"home.ariaLabel.coreFeatures\":\"core features\",\"home.ariaLabel.background.hero\":\"berries and granola background image\",\"home.ariaLabel.background.search\":\"avocado background image\",\"home.ariaLabel.homeBlogs.blogs\":\"blogs\",\"home.altText.breakfast\":\"a bowl of oatmeal with cranberries\",\"home.altText.caloriesLookLike\":\"a rice dish with sliced avocado and tomatoes\",\"home.altText.gettingMoving\":\"a woman pictured jogging in a city\",\"home.altText.cheatDays\":\"An arrangement of different cheat meals\",\"home.altText.coreFeatures.diary\":\"diary\",\"home.altText.coreFeatures.barcode\":\"barcode\",\"home.altText.coreFeatures.shoe\":\"shoe\",\"coreFeatures.title\":\"The Tools for Your Goals\",\"coreFeatures.description\":\"Trying to lose weight, tone up, lower your BMI, or invest in your overall health? We give you the right features to hit your goals.\",\"coreFeatures.description2\":\"Trying to lose weight, tone up, lower your BMI, or invest in your overall health? We give you the right features to get there.\",\"feature.learnTrackImproveTitle\":\"Learn. Track. Improve.\",\"feature.learnTrackImproveDescription\":\"Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.\",\"feature.loggingTitle\":\"Logging Simplified\",\"feature.loggingTitle2\":\"Logging Simplified.\",\"feature.loggingDescription\":\"Scan barcodes, save meals and recipes, and use Quick Tools for fast and easy food tracking.\",\"feature.loggingMotivatedTitle\":\"Stay Motivated\",\"feature.loggingMotivatedTitle2\":\"Stay Motivated.\",\"feature.loggingMotivatedDescription\":\"Join the World\u2019s Largest Fitness Community for advice, tips, and support 24/7.\",\"coreFeatures.startJourneyToday\":\"START YOUR JOURNEY TODAY\",\"blog.title\":\"Recipes \\u0026 Inspiration\",\"blog.description\":\"Get nutritionist-approved recipes and motivational workout tips from MyFitnessPal experts.\",\"blog.blogOneTitle\":\"15 Make-Ahead Breakfasts Under 300 Calories\",\"blog.blogTwoTitle\":\"What the 1,200-Calorie Diet Looks Like\",\"blog.blogThreeTitle\":\"Essential Guide to Getting Moving\",\"blog.cheatDaysTitle\":\"The Problem With Cheat Days\",\"blog.myFitnessPalBlog\":\"MyFitnessPal Blog\",\"premium.adFreeExperience\":\"Ad-Free Experience\",\"premium.altText.adFreeExperience\":\"MyFitnessPal ad-free experience icon\",\"premium.altText.backgroundPattern\":\"Background pattern\",\"premium.altText.calorieGoalsByMeal\":\"MyFitnessPal calorie goals by meal icon\",\"premium.altText.crown\":\"MyFitnessPal crown icon\",\"premium.altText.differentGoals\":\"MyFitnessPal different goals by day icon\",\"premium.altText.exerciseCalorie\":\"MyFitnessPal exercise calorie settings icon\",\"premium.altText.exportYourInformation\":\"MyFitnessPal export your information icon\",\"premium.altText.foodAnalysis\":\"MyFitnessPal food analysis icon\",\"premium.altText.macronutrientsByGram\":\"MyFitnessPal macronutrients by gram icon\",\"premium.altText.macronutrientsByMeal\":\"MyFitnessPal macronutrients by meal icon\",\"premium.altText.manRunning\":\"Man running\",\"premium.altText.mealPlans\":\"MyFitnessPal meal plans icon\",\"premium.altText.nutrientDashboard\":\"MyFitnessPal nutrient dashboard icon\",\"premium.altText.personalizedGoals\":\"MyFitnessPal personalized goals icon\",\"premium.altText.premiumCrown\":\"MyFitnessPal premium crown icon\",\"premium.altText.priorityCustomerSupport\":\"MyFitnessPal priority customer support icon\",\"premium.altText.quickAddMacronutrients\":\"MyFitnessPal quick add macronutrients icon\",\"premium.altText.scattering\":\"A scattering of fresh fruits and vegetables\",\"premium.altText.scattering2\":\"A scattering of fresh fruits, vegetables, and nuts\",\"premium.altText.scattering3\":\"A scattering of fresh fruits, vegetables, nuts, and an egg\",\"premium.altText.screenshots\":\"Screenshots of the MyFitnessPal Premium app showing a healthy, quick-log recipe and a 15-minute core strength workout\",\"premium.altText.screenshotsNonEnUsers\":\"Screenshots of the MyFitnessPal app showing Premium macro tracking features\",\"premium.altText.vegetables\":\"Fresh cut avocado and a mushroom\",\"premium.altText.viewWeeklyDigests\":\"MyFitnessPal view all weekly digests icon\",\"premium.altText.victoryStories1\":\"Images of {author} before and after she lost weight\",\"premium.altText.victoryStories2\":\"Image of {author} wearing her wedding dress before losing weight. Second image shows {author} holding up her wedding dress to show how much weight she lost\",\"premium.altText.victoryStories3\":\"Image of {author} sitting on a motorcycle before losing weight. Second image shows {author} wearing a pair of jeans that are too big to show how much weight he lost\",\"premium.altText.womanExercising\":\"Woman exercising with a dumbbell in her hand\",\"premium.altText.checkMark\":\"White checkmark in a blue circle\",\"premium.altText.freeCheckMarkDesc\":\"Feature is available for free\",\"premium.altText.notFreeDashDesc\":\"Feature is not available for free\",\"premium.altText.premiumCheckMarkDesc\":\"Feature is available for premium users\",\"premium.calorieGoalsByMealTitle\":\"Calorie Goals By Meal\",\"premium.calorieGoalsByMealSubtitle\":\"Set custom calorie goals for each meal\",\"premium.costPerYear\":\"billed {cost} yearly\",\"premium.differentGoalsTitle\":\"Different Goals by Day\",\"premium.differentGoalsSubtitle\":\"Set custom calorie and macronutrient goals for any day of the week\",\"premium.exerciseCalorieTitle\":\"Exercise Calorie Settings\",\"premium.exerciseCalorieSubtitle\":\"Track exercises without increasing your daily goals\",\"premium.exportYourInformationTitle\":\"Export Your Information\",\"premium.exportYourInformationSubtitle\":\"Download CSV files of your progress, meal and exercise history\",\"premium.faq.questionOne\":\"When will I get charged?\",\"premium.faq.questionOneSubtitle\":\"If you\u2019ve never upgraded to Premium or never started a Premium trial before, you are eligible for a 1-month trial, and the first Premium subscription charge on your credit card will be after the trial. Once the trial ends, your subscription will auto-renew unless you cancel. If you purchased a monthly subscription, you will get charged every month. If you purchased an annual subscription, you will be charged every year.\",\"premium.faq.questionTwo\":\"Will my subscription automatically renew?\",\"premium.faq.questionTwoSubtitle\":\"MyFitnessPal Premium features are available on a monthly or yearly subscription basis, depending on which one you purchase. By default, your subscription will renew automatically when your membership period is up\u2014unless you manually cancel your subscription.\",\"premium.faq.questionThree\":\"Can I cancel anytime?\",\"premium.faq.questionThreeSubtitle\":\"Yes, you may cancel your recurring subscription at any time. Cancel at least 24 hours before the next renewal date to avoid being charged for the upcoming billing cycle. When you cancel, you are canceling the next billing charge\u2014Premium features will remain available to you until the end of your current paid subscription period, regardless of when you cancel the automatic renewal.\",\"premium.faq.questionFour\":\"What do I need to upgrade?\",\"premium.faq.questionFourSubtitle\":\"Just tap one of the buttons below to start a monthly or annual subscription. A Premium subscription adds more extensive options to MyFitnessPal's feature set, increasing customizability and flexibility. Your MyFitnessPal account will stay just as you've built it\u2014friends, favorite foods, diary history\u2014with many new and enhanced features added once you go Premium.\",\"premium.foodAnalysisSubtitle\":\"Learn which foods rank highest in the nutrients you care about\",\"premium.goPremium\":\"Go Premium\",\"premium.goPremiumFreeTrial\":\"Go Premium, \\nGet Results\",\"premium.goPremiumFreeTrialSubtitle\":\"Choose a MyFitnessPal Premium plan to start your 1-month free trial. 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Best recipes, best food retrieving, best workouts.\u201d\",\"premium.v2.yearlyPlanTile.popular\":\"Most popular!\",\"premium.v2.yearlyPlanTile.annualPlan\":\"Annual Plan\",\"premium.v2.yearlyPlanTile.customMacro\":\"Custom Macro Tracking\",\"premium.v2.yearlyPlanTile.pricePerYear\":\"{price}/ year\",\"premium.v2.yearlyPlanTile.priceSubtitle\":\"{percent}% savings over the {link}\",\"premium.v2.yearlyPlanTile.monthlyPlan\":\"Monthly Plan\",\"premium.v2.monthlyPlanTile.perk\":\"Same benefits as our annual plan, a month at a time.\",\"premium.v2.monthlyPlanTile.pricePerMonth\":\"{price}/ month\",\"reviewCard.stars.alt\":\"Five gold stars in a row.\",\"victoryStories.success.alt\":\"Photos submitted by actual MyFitnessPal members showing their weight loss, strength, and other health successes.\",\"victoryStories.larry\":\"\u201cI was 307 lbs, and today I am 199 lbs. I participated in a diabetes prevention program, learning how \\u003cstyle\\u003eproper nutrition and exercise are essential\\u003c/style\\u003e. That is when I began using MyFitnessPal. I still use it everyday.\u201d\",\"victoryStories.brooke\":\"\u201cOnce I started focusing on providing my body with nutrition for the purpose of building strength, my body has completely changed. More importantly, \\u003cstyle\\u003eI'm feeling confident and empowered with who I am\\u003c/style\\u003e.\u201d\",\"victoryStories.rohit\":\"\u201cMy biggest realization with MyFitnessPal was \\u003cstyle\\u003ebeing able to understand the food I ate \\u003c/style\\u003e... we don't need to jump on some diet fad, but understand our goals and adjust our calories and macros to achieve those goals.\u201d\",\"victoryStories.quincy\":\"\u201cThe biggest realization is that I can do better. It is actually possible to eat healthy, and the food can taste good. \\u003cstyle\\u003eMyFitnessPal helped me overhaul my habits\\u003c/style\\u003e.\u201d\",\"victoryStories.alisha\":\"\u201cThis is \\u003cstyle\\u003ethe best I've felt physically, mentally, and emotionally\\u003c/style\\u003e in all my 37 years. I'm eating well, exercising, and able to play with my kids.\u201d\",\"victoryStories.synthia\":\"\u201cMyFitnessPal helped me gain muscle, get a 6-pack, and \\u003cstyle\\u003esimply achieve all my body goals\\u003c/style\\u003e.\u201d\",\"victoryStories.shane\":\"\u201cI went from 20% body fat to 13% body fat ...\\u003cstyle\\u003e couldn't have done it without MyFitnessPal\\u003c/style\\u003e. Now I'm keeping lean while adding more muscle.\u201d\",\"victoryStories.daniel\":\"\u201c\\u003cstyle\\u003eI went from 364 lbs to 219 lbs in 1 year\\u003c/style\\u003e. My focus wasn't just weight loss, I also wanted to build muscle through this process and develop healthy habits to move forwared with.\u201d\",\"victoryStories.danielle\":\"\u201cI started tracking my food with MyFitnessPal. \\u003cstyle\\u003eIt just has so many easy features, like the barcode scanner\\u003c/style\\u003e. I've lost 50 lbs with MyFitnessPal, thanks to exercise, but most importantly, eating right.\u201d\",\"victoryStories.dorthina\":\"\u201cI have \\u003cstyle\\u003ebeen off all medication for one year now\\u003c/style\\u003e. I walk 5-6 days a week, putting in 5-6 miles at each walk. Thank you MyFitnessPal!\u201d\",\"victoryStories.rebecca\":\"\u201cMyFitnessPal didn't just help me lose weight, it guided me through a total health reset that has \\u003cstyle\\u003etransformed my outlook on life\\u003c/style\\u003e.\u201d\",\"victoryStories.tamiko\":\"\u201c\\u003cstyle\\u003eI love the connection, I love the encouragement\\u003c/style\\u003e. 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Email\",\"loggedInHomePage.add_facebook_friends\":\"Add Friends\",\"loggedInHomePage.recent_forum_topics\":\"Recent Forum Topics \",\"loggedInHomePage.view_all\":\"View All\",\"loggedInHomePage.read_more\":\"Read More\",\"loggedInHomePage.user_profile_picture\":\"{username} profile picture\",\"loggedInHomePage.modal.title\":\"Select a summary\",\"loggedInHomePage.modal.calories_remaining\":\"Calories Remaining\",\"loggedInHomePage.modal.kilojoules_remaining\":\"Kilojoules Remaining\",\"loggedInHomePage.modal.calories_remaining_overview\":\"Food calories, exercise calories and calories remaining\",\"loggedInHomePage.modal.kilojoules\":\"Food kilojoules, exercise kilojoules and kilojoules remaining\",\"loggedInHomePage.modal.macronutrients_remaining\":\"Macronutrients Remaining\",\"loggedInHomePage.modal.macronutrients_remaining_overview\":\"Carbohydrates, fat, protein and calories remaining\",\"loggedInHomePage.modal.macronutrients_kilojoules_remaining_overview\":\"Carbohydrates, fat, 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distraction\",\"loggedInHomePage.modal.upgrade_to_premium\":\"Upgrade to Premium\",\"loggedInHomePage.modal.reach_your_goals_faster\":\"Reach Your Goals Faster\",\"loggedInHomePage.modal.start_free_trial\":\"Start Free Trial\",\"loggedInHomePage.modal.our_premium_features\":\"Our Premium features are ad-free and customizable to any heart healthy, low carb, or macronutrient diet plans.\",\"login.memberLogin\":\"Member Login\",\"login.emailAddressRequired\":\"Email is required.\",\"login.password\":\"Password\",\"login.passwordRequired\":\"Password is required.\",\"login.rememberMe\":\"Remember me next time\",\"login.forgotPassword\":\"Forgot password?\",\"login.notAMemberYet\":\"Not a member yet? {link}\",\"login.signUpNow\":\"Sign up now!\",\"login.whereIsFacebook\":\"Where is Facebook log in?\",\"login.error\":\"Incorrect username or password. Please try again.\",\"login.oAuthError\":\"Unable to sign in. Try signing in with a different account.\",\"login.oAuthAccountNotLinkedError\":\"Unable to sign in. Sign in with your email and password and link your account.\",\"login.recaptchaFailed\":\"Unable to sign in. Recaptcha verification failed. Please try again.\",\"login.serverError\":\"We're experiencing technical difficulties. Please try again later.\",\"login.googleAccountDoesNotExist\":\"\\u003cstyle\\u003eLogin Failed.\\u003c/style\\u003e Account is not associated with MyFitnessPal. Please sign up with MyFitnessPal. {link}.\",\"mygoals.your_fitness_goals\":\"Your Fitness Goals\",\"mygoals.setting_up_goals\":\"Would you like help setting up your goals? {link}\",\"mygoals.view_guided_setup\":\"View Guided Setup\",\"mygoals.edit\":\"Edit\",\"mygoals.change.goals.update_diet_profile\":\"Update Your Diet Profile\",\"mygoals.change.goals.personalized_fitness_goals\":\"To help us update your personalized fitness goals, please update your profile by making any changes to the values below.\",\"mygoals.change.goals.change_units\":\"Change units for weight and height (e.g. kg vs lbs)\",\"mygoals.change.goals.change_units_modal\":\"Change Units\",\"mygoals.change.goals.modal_measure_weight\":\"How would you like to measure weight?\",\"mygoals.change.goals.modal_measure_height\":\"How would you like to measure height?\",\"mygoals.change.goals.modal_measure_distance\":\"How would you like to measure distance?\",\"mygoals.change.goals.modal_measure_water\":\"How would you like to measure water?\",\"mygoals.change.goals.modal_measure_energy\":\"How would you like to measure energy?\",\"mygoals.change.goals.starting_weight\":\"Starting Weight\",\"height\":\"Height\",\"mygoals.change.goals.goal_weight\":\"Goal Weight\",\"mygoals.change.goals.date_of_birth\":\"Date of Birth\",\"mygoals.change.goals.normal_daily_activities\":\"How would you describe your normal daily activities?\",\"mygoals.change.goals.sedentary\":\"\\u003cstyle\\u003eSedentary:\\u003c/style\\u003e Spend most of the day sitting (e.g. bank teller, desk job)\",\"mygoals.change.goals.lightly_active\":\"\\u003cstyle\\u003eLightly Active:\\u003c/style\\u003e Spend a good part of the day on your feet (e.g. teacher, salesperson)\",\"mygoals.change.goals.active\":\"\\u003cstyle\\u003eActive:\\u003c/style\\u003e Spend a good part of the day doing some physical activity (e.g. food server, postal carrier)\",\"mygoals.change.goals.very_active\":\"\\u003cstyle\\u003eVery Active:\\u003c/style\\u003e Spend most of the day doing heavy physical activity (e.g. bike messenger, carpenter)\",\"mygoals.change.goals.weekly_exercise_plans\":\"How many times a week do you plan on exercising?\",\"mygoals.duration.of.exercise\":\"For how long?\",\"mygoals.change.goals.minutes_per_workout_abbreviated\":\"min. / workout\",\"mygoals.change.goals.track_expanded_energy\":\"How do you want to track expended energy?\",\"mygoals.change.goals.what_is_your_goal\":\"What is your goal?\",\"mygoals.change.goals.weightGoalLose\":\"Lose {value} {unit} per week\",\"mygoals.change.goals.weightGoalGain\":\"Gain {value} {unit} per week\",\"mygoals.change.goals.terms_and_privacy_policy\":\"By signing up for MyFitnessPal, you are agreeing to our {terms} and {privacyPolicy}.\",\"mygoals.change.goals.update_profile\":\"Update Profile\",\"mygoals.new.goals.suggested_fitness\":\"Your Suggested Fitness and Nutrition Goals\",\"mygoals.new.goals.congratulations\":\"Congratulations! Your personalized diet and fitness profile is now complete. Based on your answers, here are your suggested nutrition and fitness goals.\",\"mygoals.new.goals.nutritional_goals\":\"Nutritional Goals\",\"mygoals.new.goals.target\":\"Target\",\"mygoals.new.goals.net_cals_consumed\":\"Net Calories Consumed* / Day\",\"mygoals.new.goals.net_kilojoules_consumed\":\"Net Kilojoules Consumed* / Day\",\"mygoals.new.goals.carbs_per_day\":\"Carbs / Day\",\"mygoals.new.goals.fat_per_day\":\"Fat / Day\",\"mygoals.new.goals.protein_per_day\":\"Protein / Day\",\"mygoals.new.goals.net_calories_calc_description\":\"*Net calories consumed = total calories consumed - exercise calories burned. So the more you exercise, the more you can eat!\",\"mygoals.new.goals.net_kilojoules_calc_description\":\"*Net kilojoules consumed = total kilojoules consumed - exercise kilojoules burned. So the more you exercise, the more you can eat!\",\"mygoals.new.goals.fitness_goals\":\"Fitness Goals\",\"mygoals.new.goals.minutes_per_workout_with_spaces\":\"Minutes / Workout\",\"mygoals.new.goals.workouts\":\"workouts\",\"mygoals.new.goals.follow_plan\":\"If you follow this plan...\",\"mygoals.new.goals.projected_weight_loss_kg\":\"Your projected weight loss is {number} kg/week\",\"mygoals.new.goals.projected_weight_loss_lbs\":\"Your projected weight loss is {number} lbs/week\",\"mygoals.new.goals.should_lose_weight_kg\":\"You should lose {number} kg by {date}\",\"mygoals.new.goals.should_lose_weight_lbs\":\"You should lose {number} lbs by {date}\",\"mygoals.new.goals.get_started_now\":\"Get Started Now!\",\"mygoals.daily_nutrition_goals\":\"Daily Nutrition Goals\",\"mygoals.custom_daily_goals\":\"Custom Daily Goals\",\"mygoals.daily.nutrition.goals.set_by_grams\":\"Set by Grams\",\"mygoals.daily.nutrition.goals.set_by_percentage\":\"Set by 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daily kilojoule goal.\",\"mygoals.set.daily.goals.%_total\":\"% Total\",\"mygoals.set.daily.goals.custom_goal_default_goal\":\"Your custom goal can't match your default goal\",\"mygoals.set.daily.goals.select_one_day\":\"You must select at least one day\",\"mygoals.set.daily.goals.macros_must_equal_100\":\"Macronutrients must equal 100%\",\"mygoals.set.daily.goals.your_meal_goals\":\"Your Meal Goals\",\"mygoals.set.daily.goals.updated_your_meal_goals\":\"We've updated your meal goals to fit your new custom daily goals.\",\"mygoals.set.daily.goals.review\":\"Review\",\"mygoals.set.daily.goals.ok\":\"Ok\",\"mygoals.meal.goals.meal_goals\":\"Meal Goals\",\"mygoals.meal.goals.on\":\"On\",\"mygoals.meal.goals.off\":\"Off\",\"mygoals.meal.goals.total_daily_goal\":\"Total Daily Goal\",\"mygoals.meal.goals.set_by_kilojoules\":\"Set by Kilojoules\",\"mygoals.meal.goals.set_by_calories\":\"Set by Calories\",\"mygoals.meal.goals.over_daily_goal\":\"{number}% over daily 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something...\",\"newsfeed.like\":\"Like\",\"newsfeed.unlike\":\"Unlike\",\"newsfeed.comment\":\"Comment\",\"newsfeed.view_all_comments\":\"View all comments\",\"newsfeed.view_fewer_comments\":\"View fewer comments\",\"newsfeed.who_liked_this\":\"Who Liked this...\",\"newsfeed.load_more\":\"Load More\",\"newsfeed.confirm_delete_entry\":\"Are you sure you want to delete this entry?\",\"newsfeed.confirm_delete_comment\":\"Are you sure you want to delete this comment?\",\"newsfeed.view_diary\":\"View Diary\",\"newsfeed.post_with_view_diary\":\"{post} {viewDiaryLink}\",\"newsfeed.1_user\":\"{user1} liked this\",\"newsfeed.1_user_you\":\"You liked this\",\"newsfeed.2_user\":\"{user1} and {user2} liked this\",\"newsfeed.2_user_you\":\"You and {user2} liked this\",\"newsfeed.3_user\":\"{user1}, {user2} and {user3} liked this\",\"newsfeed.3_user_you\":\"You, {user2} and {user3} liked this\",\"newsfeed.1_more_user\":\"{user1}, {user2}, {user3} and {otherUser} liked 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allow:\",\"newsfeed.reporting_confidential\":\"Reporting content is confidential and we will never share who has reported a photo.\",\"newsfeed.report\":\"Report\",\"newsfeed.sexually_explicit_modal.headline\":\"Reporting this photo for sexually explicit imagery?\",\"newsfeed.sexually_explicit_modal.nude_photos\":\"Nude photos\",\"newsfeed.sexually_explicit_modal.underwear\":\"Photos taken in underwear, thongs, g-strings, or banana hammocks\",\"newsfeed.sexually_explicit_modal.shorts\":\"Photos taken with pants or shorts worn mid-hip or below\",\"newsfeed.sexually_explicit_modal.hands\":\"Photos in which hands or objects are the only bodily covering\",\"newsfeed.sexually_explicit_modal.cleave\":\"Photos containing excessive cleavage\",\"newsfeed.sexually_explicit_modal.closeups\":\"Photos of close-up shots of cleavage, butt, breasts or crotch in any state of dress\",\"newsfeed.hate_speech_modal.headline\":\"Report hate speech or violent imagery?\",\"newsfeed.hate_speech_modal.hateful\":\"Hateful or violent imagery\",\"newsfeed.hate_speech_modal.vulgarity\":\"Images containing profanity or vulgarity\",\"newsfeed.hate_speech_modal.derogatory\":\"Derogatory references to sex, gender, age, weight, body-type, disability, ethnicity, religion, or sexual orientation, or endorsement of violence against any person or group.\",\"newsfeed.hate_speech_modal.copy\":\"We have a zero tolerance policy around threats to post intimate images of others.\",\"newsfeed.spam_modal.headline\":\"Reporting this photo for spam or advertising?\",\"newsfeed.spam_modal.links\":\"Photos containing links or mentions of other services, websites, or businesses from which the poster or associate might benefit financially or otherwise\",\"newsfeed.spam_modal.solicitations\":\"Photos containing requests or solicitations for donations\",\"newsfeed.spam_modal.promotions\":\"Photos promoting websites that compete with MyFitnessPal\",\"newsfeed.dont_like_modal.headline\":\"Reporting this photo because you don't like it?\",\"newsfeed.dont_like_modal.copy\":\"Thank you for sharing this feedback. We will remove this image from your newsfeed.\",\"newsfeed.more_menu.hide_post\":\"Hide this post\",\"newsfeed.more_menu.hide_user_posts\":\"Hide this user's posts\",\"newsfeed.more_menu.report_image\":\"Report this image\",\"steptracker.choose_device\":\"Choose a Step Tracking Device\",\"steptracker.add_device\":\"Add a device\",\"steptracker.connect_to_mfp\":\"Connect your step tracker to MyFitnessPal\",\"steptracker.dont_track\":\"Don't track steps\",\"steptracker.no_data_stored\":\"No step data will be stored\",\"steptracker.sync_iphone\":\"Your iPhone can sync steps with MyFitnessPal\",\"steptracker.apps_selected\":\"Selected\",\"steptracker.apps_select\":\"Select\",\"steptracker.browse_apps\":\"Browse\",\"passwordReset.forgot.password\":\"Forgot Your Password?\",\"passwordReset.enter.email\":\"If you've forgotten your password, enter your email address below. We'll email you a link to a page where you can easily create a new password.\",\"passwordReset.need.help\":\"Need help?\",\"passwordReset.password.sent\":\"Password Sent\",\"passwordReset.reset.your.password\":\"An email has been sent with instructions for resetting your password. Please {link}\",\"passwordReset.contact.support.team\":\"contact our support team for assistance\",\"passwordReset.return.to.login.page\":\"Return To Login Page\",\"passwordReset.return.to.login\":\"Return To Login\",\"passwordReset.password.reset\":\"Password reset\",\"passwordReset.password.reset.exclamation\":\"Password reset!\",\"profile.usersProfile\":\"{user}'s profile\",\"profile.userBlocked\":\"You have blocked {username}. You will not be able to add this user as a friend or communicate with this user. If you want to unblock this user, you can manage your blocked users by visiting the {link}.\",\"profile.userBlocked.link\":\"blocked users page\",\"profile.yearsOld\":\"{number} years old\",\"profile.memberSince\":\"Member since {date}\",\"profile.editProfile\":\"Edit Profile\",\"profile.editPhotos\":\"Edit Photos\",\"profile.sendMessage\":\"Send Message\",\"profile.addAsFriend\":\"Add As Friend\",\"profile.aboutMe\":\"About Me:\",\"profile.haventFilledOut\":\"I haven't filled this out yet.\",\"profile.whyGetInShape\":\"Why I want to get in shape\",\"profile.myInspirations\":\"My Inspirations\",\"profile.viewAllFriends\":\"View All ({number})\",\"profile.viewAllPhotos\":\"View all of {user}'s photos ({number})\",\"profile.noFriendsYet\":\"{user} does not have any friends yet.\",\"profile.recentActivity\":\"Recent Activity\",\"profile.viewableActivity\":\"{user}'s activity is only viewable by friends. If you know {user}, {messageLink} or {addFriendLink}.\",\"profile.sendUserAMessage\":\"send {user} a message\",\"profile.addUserAsFriend\":\"add {user} as a friend\",\"profile.viewableByMembersOnly\":\"{user}'s profile is viewable by MyFitnessPal members only.\",\"profile.viewableByFriendsOnly\":\"{user}'s profile is viewable by friends only.\",\"profile.private\":\"{user} has chosen to keep the profile private.\",\"profile.removeFriend\":\"Remove Friend\",\"reports.informationExported\":\"What information will be exported?\",\"reports.informationExportedSubtitle\":\"We'll send you the following data: progress history, meal level nutrition details, and exercise history.\",\"reports.informationSent\":\"Where will the information be sent?\",\"reports.informationSentSubtitle\":\"You will be emailed a link to download the CSV file. The email will be sent to ({userEmail})\",\"reports.changeEmail\":\"How can I change my email address?\",\"reports.changeEmailSubtitle\":\"You can update your email address in {link}.\",\"reports.emailSettings\":\"Email Settings\",\"reports.reportingPeriod\":\"Reporting Period\",\"reports.reportingPeriod7Days\":\"Last 7 Days\",\"reports.reportingPeriod30Days\":\"Last 30 Days\",\"reports.reportingPeriodAllTime\":\"All Time (since account creation)\",\"reports.dataOnTheWay\":\"Your data is on the way!\",\"reports.checkEmail\":\"Please check your email ({userEmail}) for a download link.\",\"reports.error\":\"There was an error processing your request. Please try again later.\",\"reports.pleaseVerify\":\"Please verify your email\",\"reports.verifyEmailSubText\":\"To protect your privacy, we only export information to verified email addresses. Please take a moment to verify your email ({userEmail}).\",\"reports.verifyEmailSent\":\"Verification email sent!\",\"reports.verifyEmailButtonText\":\"Resend Verification Email\",\"reports.verifyEmailSendError\":\"Failed to send verification email. Please try again at a later time.\",\"circularProgressBarLabel\":\"circular progress bar\",\"checkout.orderSummary.heading\":\"Order Summary\",\"checkout.orderSummary.premium.annual\":\"Annual Premium Subscription\",\"checkout.orderSummary.premium.monthly\":\"Monthly Premium Subscription\",\"checkout.orderSummary.promoCodeApplied\":\"Promo Code Applied\",\"checkout.orderSummary.terms.freeTrial.annual\":\"Your subscription will renew at \\u003cstyle\\u003e{productFormattedAmount} per year on {nextPaymentDate}\\u003c/style\\u003e. You may cancel anytime.\",\"checkout.orderSummary.terms.freeTrial.monthly\":\"Your subscription will renew at \\u003cstyle\\u003e{productFormattedAmount} per month on {nextPaymentDate}\\u003c/style\\u003e. You may cancel anytime.\",\"checkout.orderSummary.dueToday\":\"Due Today\",\"checkout.checkoutForm.formTitleText\":\"Payment Information\",\"checkout.checkoutForm.nameInputFieldLabel\":\"Cardholder's Name\",\"checkout.checkoutForm.nameInputFieldError\":\"The name on your card is required.\",\"checkout.checkoutForm.cardInputFieldLabel\":\"Card Information\",\"checkout.checkoutForm.checkboxInputLabel\":\"I understand and agree that:\",\"checkout.checkoutForm.agreeToTermsError\":\"You must agree to the terms above to continue.\",\"checkout.checkoutForm.submitButtonText\":\"START ENJOYING PREMIUM\",\"checkout.checkoutForm.termsAndConditionsBullet1\":\"By continuing to use MyFitnessPal, I acknowledge and agree to the updated MyFitnessPal {termsAndConditionsLink} and {privacyPolicyLink}.\",\"checkout.checkoutForm.termsAndConditionsBullet2\":\"If I do not cancel my subscription during the free trial or promotional period, I will be billed the regular subscription rate (as indicated above) immediately upon the end of my free trial or promotional period.\",\"checkout.checkoutForm.termsAndConditionsBullet3\":\"My subscription will automatically renew for the same duration and cost (subject to change) until I cancel it.\",\"checkout.checkoutForm.discoverAltText\":\"We accept Discover\",\"checkout.checkoutForm.amexAltText\":\"We accept American Express\",\"checkout.checkoutForm.visaAltText\":\"We accept Visa\",\"checkout.checkoutForm.masterCardAltText\":\"We accept Mastercard\",\"checkout.checkoutForm.stripeAltText\":\"This checkout process is powered by Stripe.\",\"checkout.checkoutForm.validation.incompleteNumber\":\"Oops, incomplete card number. Try again.\",\"checkout.checkoutForm.validation.invalidNumber\":\"That card number didn't work. Try re-entering it.\",\"checkout.checkoutForm.validation.invalidExpiryYearPast\":\"That date is in the past. Try re-entering it.\",\"checkout.checkoutForm.validation.incompleteExpiry\":\"Oops, incomplete expiration date. Try again.\",\"checkout.checkoutForm.validation.incompleteCvc\":\"Oops, incomplete security code. Try again.\",\"checkout.checkoutForm.validation.incompletePostalCode\":\"Oops, incomplete postal code. Try again.\",\"checkout.checkoutForm.validation.unsupportedBrand\":\"This card brand is not currently supported. Please try another payment method.\",\"checkout.checkoutForm.error.didntGoThroughHeading\":\"The payment didn\u2019t go through.\",\"checkout.checkoutForm.error.didntGoThroughDetails\":\"Your card was not charged. Please try again, or {supportLink}.\",\"checkout.checkoutForm.error.couldntCompleteHeading\":\"We couldn't complete your transaction.\",\"checkout.checkoutForm.error.couldntCompleteDetails\":\"It\u2019s possible your card was charged, but we can help. Please {supportLink}.\",\"checkout.checkoutForm.error.unableToAddCardHeading\":\"We were not able to add your credit card.\",\"checkout.checkoutForm.error.unableToAddCardDetails\":\"Please try again, or {supportLink}.\",\"checkout.checkoutForm.error.contactSupport\":\"contact customer support\",\"food.seoTitle\":\"{food} Calories, Carbs \\u0026 Nutrition Facts\",\"food.seoDescription\":\"Find calories, carbs, and nutritional contents for {food} and over 2,000,000 other foods at MyFitnessPal\",\"food.emptyStateTitle\":\"Food Analysis\",\"food.emptyStateMessage\":\"Understand how the food you\u2019re eating contributes to your daily calories, macronutrients, and micronutrients.\",\"food.searchBarPlaceholder\":\"Search for a food, brand, or restaurant\",\"food.foodDetailsNotFoundTitle\":\"Food Not Found\",\"food.foodDetailsNotFoundMessage\":\"It looks like nutrition details are missing. Try being more specific or searching for a brand or restaurant name.\",\"food.foodDetailsNotFoundAltText\":\"Illustration of a meal and a web page showing meal calories\",\"food.foodItemNotFound\":\"There were no results for your search.\",\"food.foodItemSearchNotFoundAltText\":\"Illustration of a meal and a web page with a question mark\",\"food.foodItemSearchSuggestion\":\"Suggestions:\",\"food.foodItemSearchCorrectSpelling\":\"Make sure all words are spelled correctly.\",\"food.foodItemSearchByIngredient\":\"Search by ingredient.\",\"food.foodItemMoreGeneralKeyword\":\"Try more general keywords like 'apple'.\",\"food.macrosCircle.ariaLabel\":\"Macronutrient breakdown chart with the following data: {data}\",\"food.servingSize\":\"Serving Size:\",\"food.otherPopularResults\":\"Other Popular Results\",\"food.upsellBannerTrack\":\"Track macros, calories, and more with MyFitnessPal.\",\"food.upsellBannerJoin\":\"Join for free!\",\"food.dailyGoals\":\"Daily Goals\",\"food.howDoesFoodFit\":\"How does this food fit into your daily goals?\",\"food.caloriesGoal\":\"Calorie Goal\",\"food.fitnessGoals\":\"Fitness Goals:\",\"food.massBuilder\":\"Mass Builder\",\"food.macronutrientsFocused\":\"Macronutrients Focused\",\"food.nutritionalInfo\":\"Nutritional Info\",\"food.dietaryFiber\":\"Dietary Fiber\",\"food.percentagesBasedCalories\":\"Percentages are based on a diet of {number} calories a day.\",\"food.activityNeededToBurn\":\"Activity Needed to Burn:\",\"food.caloriesToBurn\":\"{number} calories\",\"food.timeOfActivity\":\"{time} of {activity}\",\"food.cycling\":\"Cycling\",\"food.running\":\"Running\",\"food.cleaning\":\"Cleaning\",\"food.upsellAlt\":\"Illustration of a bowl of ramen with chopsticks\",\"food.haveAskedYourself\":\"Have you ever asked yourself, \\\"How much weight can I lose in a month?\\\" or \\\"How many meals a day should you eat?\\\" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.\",\"food.toolsNeededToStart\":\"So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.\",\"food.calorieChart\":\"Calorie Chart, Nutrition Facts for Food\",\"food.searchFoodDatabase\":\"Search our food database by name:\",\"food.nutritionFacts\":\"Nutrition Facts\",\"food.servings\":\"Servings:\",\"food.matchingFoods\":\"Matching Foods:\",\"food.percentDailyValues\":\"*Percent Daily Values are based on a {number} {energy} diet. Your daily values may be higher or lower depending on your {energy} needs.\",\"food.mine.personal\":\"Your Personal Foods\",\"food.mine.createFood\":\"Create Food\",\"food.mine.search\":\"Search your personal foods by name:\",\"food.mine.instructions\":\"To view, edit, or delete a personal food, click on that food below. Use the search box to narrow your choices.\",\"food.mine.verifyDelete\":\"Are you sure you want to delete this food?\",\"food.mine.deleted\":\"Food Deleted\",\"food.edit.title\":\"Edit Food\",\"food.edit.validation.description\":\"Please enter a valid food description\",\"food.edit.validation.serving\":\"Please enter the serving size of the food in a format such as \\\"3 Cups\\\"\",\"food.edit.label.brand\":\"Brand / Restaurant:\",\"food.edit.label.amount\":\"Amount Per Serving\",\"food.edit.label.description\":\"Food Description:\",\"food.edit.label.container\":\"Servings per container: (about)\",\"foodSearch.seoTitle\":\"Find Accurate Calorie \\u0026 Nutrition Info for Over 2 Million Foods\",\"foodSearch.seoDescription\":\"Search and find accurate calorie and nutrition info for over 2 millions foods using MyFitnessPal.\",\"foodSearch.seoTitleWithQuery\":\"Find {food} Calories \\u0026 Nutrition Facts\",\"foodSearch.seoDescriptionWithQuery\":\"Search MyFitnessPal for calories, carbs, and nutritional contents for {food} and over 2,000,000 other foods at MyFitnessPal.\",\"verifyEmail.successHeader\":\"Great! You've verified your email.\",\"verifyEmail.successMessage\":\"You can now close this window.\",\"verifyEmail.pendingHeader\":\"Attempting to verify your email...\",\"verifyEmail.pendingMessage\":\"Please wait...\",\"verifyEmail.failureMessage\":\"We're sorry, but this request has expired or is invalid. Please try again.\",\"weeklyDigest.weekAtGlance\":\"Week At A Glance\",\"weeklyDigest.viewPastReports\":\"View Past Reports\",\"weeklyDigest.loggedDaysDefault\":\"88% of people who log in for 7 days lose weight.\",\"weeklyDigest.studiesShow\":\"Studies show that people who track their food are more likely to reach their goals.\",\"weeklyDigest.loggedDaysAll\":\"Great Job! You logged in \\u003cstyle\\u003eevery day\\u003c/style\\u003e this week.\",\"weeklyDigest.loggedDaysLessHalf\":\"Keep it up! You logged in {days} out of 7 days this week.\",\"weeklyDigest.loggedDaysMoreHalf\":\"Great Job! You logged in {days} out of 7 days this week.\",\"weeklyDigest.loggedDaysNotRecentDigest\":\"You logged in \\u003cstyle\\u003e{days}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.weeklyCalorieGoal\":\"Weekly Calorie Goal\",\"weeklyDigest.caloriesLogged\":\"Calories Logged\",\"weeklyDigest.caloriesBurned\":\"Calories Burned\",\"weeklyDigest.reachYourGoalFaster\":\"Reach your goals faster!\",\"weeklyDigest.advancedTools\":\"Advanced tools, better analysis, no ads.\",\"weeklyDigest.premiumUserLoseMore\":\"Premium users lose 6x more weight on average.\",\"weeklyDigest.altText.premium\":\"MyFitnessPal Premium\",\"weeklyDigest.underArmourUpsell\":\"Get the best of Under Armour - Built Around You.\",\"weeklyDigest.shopNow\":\"Shop Now\",\"weeklyDigest.joinUpgradedUsers\":\"Join the {number} users who have upgraded this week\",\"weeklyDigest.time\":\"time\",\"weeklyDigest.times\":\"times\",\"weeklyDigest.cal\":\"cal\",\"weeklyDigest.food\":\"food\",\"weeklyDigest.foods\":\"foods\",\"weeklyDigest.didNotLogFoods\":\"You didn\u2019t log any foods this week.\",\"weeklyDigest.oneLoggedFood\":\"You only logged one food this week.\",\"weeklyDigest.twoLoggedFoods\":\"You only logged two foods this week.\",\"weeklyDigest.timesEaten\":\"Times Eaten\",\"weeklyDigest.totalCalories\":\"Total Calories\",\"weeklyDigest.noFoodsLogged\":\"No foods logged\",\"weeklyDigest.goalSteps\":\"Goal {number} Steps\",\"weeklyDigest.noStepsLogged\":\"No steps logged\",\"weeklyDigest.exercisesLogged\":\"Exercises Logged\",\"weeklyDigest.exerciseMinutes\":\"Exercise Minutes\",\"weeklyDigest.exerciseCaloriesBurned\":\"Exercise Calories Burned\",\"weeklyDigest.weeklyStepGoal\":\"Weekly Step Goal\",\"weeklyDigest.totalSteps\":\"Total Steps\",\"weeklyDigest.stepsCaloriesBurned\":\"Steps Calories Burned\",\"weeklyDigest.noExercisesLogged\":\"No exercises logged\",\"weeklyDigest.foodsLogged\":\"Foods Logged\",\"weeklyDigest.mealsLogged\":\"Meals Logged\",\"weeklyDigest.stepsLogged\":\"Steps Logged\",\"weeklyDigest.logToStreak\":\"Continue to log in every day this week to take your streak to...\",\"weeklyDigest.forgetToStreak\":\"Don\u2019t forget to log in every day this week to take your streak to...\",\"weeklyDigest.streakDays\":\"{number} days!\",\"weeklyDigest.weeklySummary\":\"Weekly Summary\",\"weeklyDigest.nutritionDefault\":\"Stick with it! You have a fresh chance to hit your calorie goal this upcoming week.\",\"weeklyDigest.nutritionNotRecentDigest\":\"You were within 15% of your calorie goal on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.nutritionAllDays\":\"What a week! You were within 15% of your calorie goal \\u003cstyle\\u003eevery day\\u003c/style\\u003e.\",\"weeklyDigest.nutritionMoreHalf\":\"Nice! You were within 15% of your calorie goal on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.nutritionLessHalf\":\"Stick with it! You were within 15% of your calorie goal on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.foodsStat\":\" {stat} of your calories came from this food.\",\"weeklyDigest.multipleFoodsStat\":\"{stat} of your calories came from these foods.\",\"weeklyDigest.nutrients\":\"Our \\u003cstyle\\u003e{link}\\u003c/style\\u003e calculates the macronutrient breakdown of your favorite recipes.\",\"weeklyDigest.nutrientsNotRecentDigest\":\"You were within 20% of your macronutrient goals on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.recipeImporter\":\"recipe importer\",\"weeklyDigest.macronutrientsAllDays\":\"You were within 20% of your macronutrient goals \\u003cstyle\\u003eevery day\\u003c/style\\u003e this week.\",\"weeklyDigest.macronutrientsNotAllDays\":\"You were within 20% of your macronutrient goals on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days this week.\",\"weeklyDigest.macronutrientsNoDays\":\"This upcoming week is another chance to hit your macronutrient goals. You can do it!\",\"weeklyDigest.exercisesBurnedAverage\":\"You burned an average of \\u003cstyle\\u003e{number}\\u003c/style\\u003e calories during each cardio exercise.\",\"weeklyDigest.exercisesUsers\":\"Users who \\u003cstyle\\u003e{link}\\u003c/style\\u003e are 2X more likely to lose weight.\",\"weeklyDigest.connectToApps\":\"Connect to 35+ apps and devices to sync your steps, workouts, weight \\u0026 more.\",\"weeklyDigest.exercisesConnectApp\":\"connect another app or device\",\"weeklyDigest.memberSince\":\"Member Since: \\u003cstyle\\u003e{date}\\u003c/style\\u003e\",\"weeklyDigest.moreYouLog\":\"The more you log, the more likely you are to \\u003cstyle\\u003ereach your goals\\u003c/style\\u003e.\",\"weeklyDigest.seeAllReports\":\"See All Your Reports\",\"weeklyDigest.getUnlimitedAccess\":\"Get unlimited access to all of your Weekly Digest reports when you upgrade to Premium.\",\"weeklyDigest.comeBackNextMonday\":\"Come back next Monday to see your first Weekly Digest\",\"weeklyDigest.logMore\":\"The more you log, the more helpful your digest will be.\",\"weeklyDigest.frequentlyLoggedFoods\":\"Frequently Logged Foods\",\"weeklyDigest.exerciseAndSteps\":\"Exercise And Steps\",\"weeklyDigest.allTimeStats\":\"All-Time Stats\",\"weeklyDigest.keepItUp\":\"Keep It Up\",\"weeklyDigest.generatingReport\":\"Generating Report...\",\"weeklyDigest.pageNotFound\":\"Page Not Found\",\"weeklyDigest.unableToOpen\":\"Sorry, but we're unable to open the Weekly Digest you requested\",\"weeklyDigest.proteinConsumed\":\"Protein Consumed\",\"weeklyDigest.proteinGoal\":\"Protein Goal\",\"weeklyDigest.fatConsumed\":\"Fat Consumed\",\"weeklyDigest.fatGoal\":\"Fat Goal\",\"weeklyDigest.carbsConsumed\":\"Carbs Consumed\",\"weeklyDigest.carbsGoal\":\"Carbs Goal\",\"weeklyDigest.chartAriaText\":\"{chartTitle} chart from {minValue} to {maxValue} with the following data: {data}\",\"weeklyDigest.calorieChartDescription\":\"Weekly Summary of Calorie Goal Breakdown\",\"weeklyDigest.macroChartDescription\":\"Weekly Summary of Macronutrient Breakdown\",\"weeklyDigest.stepsChartDescription\":\"Weekly Step and Exercise Tracker\",\"subscriptionSettings.cardEndingIn\":\"{cardType} ending in {cardLastFourDigits}\",\"subscriptionSettings.monthPremium\":\"{count} Month Premium\",\"subscriptionSettings.monthsPremium\":\"{count} Months Premium\",\"subscriptionSettings.yearPremium\":\"{count} Year Premium\",\"subscriptionSettings.yearsPremium\":\"{count} Years Premium\",\"subscriptionSettings.addCard\":\"Add credit/debit card\",\"subscriptionSettings.expiresAbbreviated\":\"Exp\",\"subscriptionSettings.lastBilled\":\"Last Billed\",\"subscriptionSettings.autoRenewal\":\"Auto-Renewal\",\"subscriptionSettings.endsOn\":\"Ends on {date}\",\"subscriptionSettings.renewsOn\":\"Renews on {date}\",\"subscriptionSettings.toCancel\":\"To cancel your subscription, turn auto-renew off\",\"subscriptionSettings.defaultCardWarning\":\"This is your default card. You must select a different card before deleting this one.\",\"subscriptionSettings.deleteCardWarning\":\"Are you sure you want to delete this card?\",\"subscriptionSettings.noSubscriptions\":\"You have no subscriptions.\",\"subscriptionsSettings.manageInAppStore\":\"Manage subscription in App Store\",\"subscriptionsSettings.manageInPlayStore\":\"Manage subscription in Google Play\",\"subscriptionsSettings.managePaymentMethod\":\"Manage your payment method\",\"accountSettings.accountSettings\":\"Account Settings\",\"accountSettings.changePassword\":\"Change Password\",\"accountSettings.changeEmailPrefs\":\"Change Email Address/Email Preferences\",\"accountSettings.changeUsername\":\"Change Username\",\"accountSettings.changeTZ\":\"Change Time Zone\",\"accountSettings.timezone\":\"Time zone:\",\"accountSettings.timezoneChanged\":\"Time zone changed.\",\"accountSettings.updateDietProfile\":\"Update Diet/Fitness Profile\",\"accountSettings.diarySettings\":\"Diary Settings\",\"accountSettings.changeLanguage\":\"Change Language\",\"accountSettings.deleteAccount\":\"Delete Account\",\"accountSettings.personalization\":\"Personalization\",\"accountSettings.privacySettings\":\"Privacy Settings\",\"accountSettings.FBTWsharingSettings\":\"Facebook Sharing Settings\",\"accountSettings.newsfeedSettings\":\"Automatic News Feed Update Settings\",\"accountSettings.dataConsents\":\"Data Consents\",\"accountSettings.changedUsername\":\"Your username has been successfully changed.\",\"accountSettings.changedDiary\":\"Diary settings updated.\",\"accountSettings.changedPassword\":\"Your password has been successfully changed.\",\"accountSettings.changedNewsFeed\":\"News feed settings updated.\",\"accountSettings.confirmedConsents\":\"Your data consents have been successfully confirmed.\",\"account.adConsentSettings.subtitle\":\"As we work to tailor your experience and better serve everyone in our community, we are committed to being transparent, providing notice, and obtaining consent where appropriate.\",\"account.adConsentSettings.preciseContent\":\"Precise Location-Based Content\",\"account.adConsentSettings.preciseContentSubtext\":\"Use my precise location to present me offers, deals or features related to products and services located nearby that may be interesting to me.\",\"account.adConsentSettings.relevantAndUsefulSubtext\":\"Personalize my advertising experience and show me advertising that may be relevant, useful and interesting to me.\",\"account.adConsentSettings.relevantAndUseful\":\"Relevant \\u0026 Useful Advertising\",\"account.adConsentSettings.ourMission\":\"Our mission is to \\u003cstyle\\u003ehelp you achieve your health and fitness goals\\u003c/style\\u003e, and personalization may improve your experience. We are committed to being transparent, providing notice, and obtaining consent where appropriate.\",\"account.adConsentSettings.preciseContent.iConsent\":\"I consent to MyFitnessPal using my device location to provide me with mobile-based advertising related to products, stores and services that may be nearby. To do this, MyFitnessPal will share my information, including precise location, with its advertising partners that only use this information on MyFitnessPal\u2019s behalf to serve ads, including push notifications.\",\"account.adConsentSettings.relevantAdvertising.iConsent\":\"I consent to MyFitnessPal and its advertising partners collecting and using information about me (for example, my workout, nutritional and purchasing history, demographic information like gender and age, and my device information) to serve me relevant advertising.\",\"account.adConsentSettings.preciseContent.iUnderstand\":\"I understand that I can control location tracking in my device setting, and withdraw my consent to precise location based advertising at any time in our Privacy Center.\",\"account.adConsentSettings.relevantAdvertising.iUnderstand\":\"I understand that I can withdraw this consent at any time in our Privacy Center.\",\"account.adConsentSettings.ackowledge\":\"To do this, I acknowledge that MyFitnessPal will also share my information with third parties to deliver relevant advertising on MyFitnessPal\u2019s behalf.\",\"account.adConsentSettings.needToKnow\":\"Here's What You Need To Know:\",\"account.adConsentSettings.excitingEvents\":\"There may be a number of exciting events, new products, or useful services that may be located near where you walk, run, ride or shop.\",\"account.adConsentSettings.bySharing\":\"By sharing your precise location, our advertising partners may present you tailored offers and recommendations, and introduce you to brands and services based on your precise location.\",\"account.adConsentSettings.turnOff\":\"If you turn off this feature, you will still see advertising, but it won\u2019t relate to your precise location. For an advertising free experience, check out our Premium offering.\",\"account.adConsentSettings.hereToHelp\":\"We're Here To Help\",\"account.adConsentSettings.haveQuestions\":\"If you have any questions please email us at {link} and we\u2019d be happy to answer them.\",\"account.adConsentSettings.moreInformation\":\"For more information about how we use your information, see our {link}\",\"account.adConsentSettings.deliver\":\"{link} that support and deliver advertising on MyFitnessPal\u2019s behalf.\",\"account.adConsentSettings.about\":\"About MyFitnessPal and its third parties\",\"account.adConsentSettings.skip\":\"Skip Precise Location-Based Content?\",\"account.adConsentSettings.important\":\"It's important to understand that if you don\u2019t opt in, you may miss offers, deals or features relevant to your nearby location.\",\"account.adConsentSettings.relevantAdvertising.important\":\"It's important to understand that if you don\u2019t opt in, you will still see ads. These ads just won\u2019t be as relevant to you.\",\"account.adConsentSettings.skipRelevant\":\"Skip Relevant Advertising?\",\"account.emailSettings.yourEmail\":\"Your Email Address:\",\"account.emailSettings.verifyEmail\":\"Please verify your email address now.\",\"account.emailSettings.emailVerification\":\"Email verification was successfully resent\",\"account.emailSettings.enterValidEmail\":\"An error occurred. Please enter a valid email address.\",\"account.emailSettings.notifyMe\":\"Notify me by email when:\",\"account.emailSettings.someoneSendsMessage\":\"Someone sends me a message\",\"account.emailSettings.someoneSendsFriendRequest\":\"Someone sends me a friend request\",\"account.emailSettings.someoneSendsGroupInvite\":\"Someone invites me to a group\",\"account.emailSettings.someoneAcceptsFriendRequest\":\"Someone accepts my friend request\",\"account.emailSettings.someoneAcceptsGroupInvite\":\"Someone accepts my group invitation\",\"account.emailSettings.someoneCommentsProfile\":\"Someone comments on my profile\",\"account.emailSettings.someoneCommentsBlog\":\"Someone comments on my blog post\",\"account.emailSettings.someoneCommentsStatus\":\"Someone comments on my status update\",\"account.emailSettings.someoneLikesStatus\":\"Someone likes my status update\",\"account.emailSettings.someoneLikesComment\":\"Someone likes my comment\",\"account.emailSettings.someoneCommentOnComment\":\"Someone comments on a status I have commented on\",\"account.emailSettings.newChallenge\":\"A new Challenge is available\",\"account.emailSettings.earnAchievement\":\"I earn an achievement\",\"account.emailSettings.friendJoinedChallenge\":\"A friend joined a Challenge\",\"account.emailSettings.friendInvitesChallenge\":\"A friend invites me to a Challenge\",\"account.emailSettings.friendCompletesChallenge\":\"A friend completes a Challenge\",\"account.emailSettings.userCompletesChallenge\":\"I complete a Challenge\",\"account.emailSettings.mfpShouldEmail\":\"MyFitnessPal should email me:\",\"account.emailSettings.reminders\":\"Reminders when I haven't logged in for a while\",\"account.emailSettings.newFeatures\":\"New feature announcements\",\"account.emailSettings.healthyTips\":\"Healthy Living Tips\",\"account.emailSettings.recipes\":\"Recipes: Delicious, healthy recipes\u2014all pre-entered in MyFitnessPal!\",\"account.emailSettings.workouts\":\"Workouts: Amazing workouts to help you reach your goals.\",\"account.emailSettings.gear\":\"Gear Recommendations and Offers\",\"account.emailSettings.changes\":\"(Changes may take approximately 72 hours)\",\"account.emailSettings.letFriendsFindMe\":\"Let my friends find me:\",\"account.emailSettings.seeAndAddMeAsFriend\":\"Allow people to see that I am on MyFitnessPal and easily add me as a friend\",\"account.emailSettings.passwordError\":\"Your password is not correct. Please try again.\",\"account.emailSettings.unsubscribe\":\"Unsubscribe me from all MyFitnessPal email notification and newsletters\",\"account.emailSettings.settingsUpdated\":\"Your settings have been updated.\",\"account.changeUnits.units_updated\":\"Your unit preferences have been updated.\",\"account.newsfeedSettings.title\":\"News Feed Settings\",\"account.newsfeedSettings.automaticallyUpdateWhen\":\"Automatically update my news feed when:\",\"account.newsfeedSettings.new_friend\":\"I become friends with someone\",\"account.newsfeedSettings.new_forum_post\":\"I reply to a topic on the message boards\",\"account.newsfeedSettings.new_forum_topic\":\"I create a new topic on the message boards\",\"account.newsfeedSettings.new_blog_post\":\"I create a new blog post\",\"account.newsfeedSettings.news_feed_comment\":\"I commented on someone else's news feed update\",\"account.newsfeedSettings.new_profile_post\":\"I wrote on someone else's profile page\",\"account.newsfeedSettings.extended_absence\":\"I have not logged into MyFitnessPal for an extended period\",\"account.newsfeedSettings.consecutive_logins\":\"I have logged in for several days in a row\",\"account.newsfeedSettings.lost_weight\":\"I have lost weight\",\"account.newsfeedSettings.daily_diary_completion\":\"I have completed my diary for the day\",\"account.newsfeedSettings.cardio_exercise\":\"I perform a cardio exercise\",\"account.diarySettings.foodAndExercise\":\"Food and Exercise Diary Settings\",\"account.diarySettings.nutrientsTracked\":\"Nutrients Tracked:\",\"account.diarySettings.requiredInParens\":\"(Required)\",\"account.diarySettings.changeNutrientsTracked\":\"Change Nutrients Tracked\",\"account.diarySettings.ifYouLikeToChangeNutrients\":\"If you'd like to change which nutrients you are tracking in your food diary, just use the controls to choose which nutrients you'd like to track, then click \\\"Save Changes\\\"\",\"account.diarySettings.macronutrientsInDiary\":\"Macronutrients In The Diary\",\"account.diarySettings.defaultAddFoodView\":\"Default Add Food View:\",\"account.diarySettings.changeAddFoodView\":\"Change Add Food Default View\",\"account.diarySettings.byDefaultWeDisplayEntries\":\"By default we display your most recent entries when you add foods to your diary. If you would like to change this default, click on the drop-down box and select your preferred view.\",\"account.diarySettings.mealNames\":\"Meal Names:\",\"account.diarySettings.changeMealNames\":\"Change Meal Names\",\"account.diarySettings.youCanChangeNamesOfMeals\":\"You can change the names of the meals used in your food diary. For example, to track your eating habits by time, you could change your meal names to \\\"9AM to 11AM\\\", \\\"11AM to 1PM\\\", etc.\",\"account.diarySettings.toDeleteMeal\":\"To delete a meal, just edit the meal name to be blank. Please note that previous food diary entries will also have their meal names changed\",\"account.diarySettings.caloriesAdjustments\":\"Calorie Adjustments:\",\"account.diarySettings.kilojoulesAdjustments\":\"Kilojoule Adjustments:\",\"account.diarySettings.enableNegativeAdjustments\":\"Enable Negative Adjustments\",\"account.diarySettings.changeHandlingOfPartnerAdjustments\":\"Change Handling of Partner Adjustments\",\"account.diarySettings.ifYouHaveLinked\":\"If you have linked your MyFitnessPal account to a device or app that measures your total calorie burn (Fitbit, Bodymedia, etc.), check this box to allow negative calorie adjustments from that partner to appear on your exercise diary. Otherwise, only positive adjustments will be allowed.\",\"account.diarySettings.changesToThisSetting\":\"Changes to this setting will be in effect only for adjustments received from that point on (past adjustments will not be restated).\",\"account.diarySettings.negativeAdjustment\":\"A negative adjustment means that your projected calorie burn for the day from the partner is below MyFitnessPal's initial estimate. If you are unable to sync your tracking device until late in the day, or if you don't consistently use your tracking device, you may prefer not to enable negative adjustments.\",\"account.diarySettings.changeDiarySharing\":\"Change Diary Sharing\",\"account.diarySettings.diarySharing\":\"Diary Sharing:\",\"account.diarySettings.friendsOnly\":\"Friends Only\",\"account.diarySettings.lockedWithKey\":\"Locked with a key\",\"account.diarySettings.privacySettings\":\"The privacy settings of your food and exercise diaries can be set to Private (viewable only by you); Public (viewable by anyone); Friends Only (viewable only by your MyFitnessPal friends); or Locked (viewable only with a password).\",\"account.diarySettings.yourDiary\":\"Your diary can be viewed at:\",\"account.diarySettings.firstMealName\":\"first meal name\",\"account.diarySettings.secondMealName\":\"second meal name\",\"account.diarySettings.thirdMealName\":\"third meal name\",\"account.diarySettings.fourthMealName\":\"fourth meal name\",\"account.diarySettings.fifthMealName\":\"fifth meal name\",\"account.diarySettings.sixthMealName\":\"sixth meal name\",\"account.diarySettings.firstNutrientTracked\":\"first nutrient tracked\",\"account.diarySettings.secondNutrientTracked\":\"second nutrient tracked\",\"account.diarySettings.thirdNutrientTracked\":\"third nutrient tracked\",\"account.diarySettings.fourthNutrientTracked\":\"fourth nutrient tracked\",\"account.diarySettings.fifthNutrientTracked\":\"fifth nutrient tracked\",\"account.diarySettings.sixthNutrientTracked\":\"sixth nutrient tracked\",\"account.diarySettings.noMealNamesError\":\"Enter at least one meal name to continue.\",\"account.changeUsername.pleaseNote\":\"\\u003cstyle\\u003ePLEASE NOTE:\\u003c/style\\u003e You may only change your username \\u003cstyle\\u003eONCE\\u003c/style\\u003e. If you decide to change your username, please make sure you choose carefully as you will not be able to change it again.\",\"account.changeUsername.pleaseNoteUpdated\":\"\\u003cstyle\\u003ePLEASE NOTE:\\u003c/style\\u003e Username changes are limited to help protect the MyFitnessPal community. By default you may only change your username \\u003cstyle\\u003eONCE\\u003c/style\\u003e. If you need to change your username again, please {link} to contact MyFitnessPal support team for assistance.\",\"account.changeUsername.currentUsername\":\"Current Username\",\"account.changeUsername.newUsername\":\"New Username\",\"account.changeUsername.alreadyExists\":\"That username is already taken.\",\"account.changeUsername.invalid\":\"Your username can only contain letters or numbers.\",\"account.changeUsername.tooShort\":\"Your username must be at least 4 characters long.\",\"account.changeUsername.tooLong\":\"Your username must be less than 30 characters long.\",\"account.changeUsername.alreadyChanged\":\"We're sorry, but you have already changed your username once. You may only change your username one time.\",\"account.privacySettings.yourPrivacySettings\":\"Your Privacy Settings\",\"account.privacySettings.settingsUpdated\":\"Your privacy settings have been updated.\",\"account.privacySettings.myProfileIsViewableBy\":\"My profile is viewable by:\",\"account.privacySettings.myAgeIsViewableBy\":\"My age is viewable by:\",\"account.privacySettings.yourUsernameAndYourMainPhotoAreAlwaysVisible\":\"\\u003cstyle\\u003eNote: \\u003c/style\\u003e Your username and your main photo are always visible.\",\"account.privacySettings.myYearInReviewIsViewableBy\":\"My Year In Review is viewable by:\",\"account.privacySettings.privacyOptions.membersOnly\":\"MyFitnessPal Members Only\",\"account.privacySettings.privacyOptions.friendsOnly\":\"My Friends Only\",\"account.privacySettings.privacyOptions.myselfOnly\":\"Myself Only\",\"account.deleteSettings.premiumSubscription\":\"Premium Subscription\",\"account.deleteSettings.mustCancelSubscriptionWithLink\":\"You must cancel your Premium Subscription before deleting your account. If you fail to cancel your Premium Subscription before deleting your account, you will continue to be charged the monthly or annual fees (as applicable) for your Premium Subscription. For more information on canceling your subscription {link}.\",\"account.deleteSettings.alreadyCancelledSubscription\":\"I've already cancelled my Premium subscription.\",\"account.deleteSettings.beforeYouProceed\":\"BEFORE YOU PROCEED:\",\"account.deleteSettings.permanentlyDeleteAccount\":\"I understand that this will permanently delete my MyFitnessPal account, that my information can't be recovered, and that this action can't be undone.\",\"account.deleteSettings.permanentlyLoseAccess\":\"I understand that I will permanently lose access to all of the data associated with my profile including food entries, workouts, step entries, weight entries, notes, newsfeed posts, and photos.\",\"account.deleteSettings.premiumUsers\":\"PREMIUM USERS:\",\"account.deleteSettings.mustCancelSubscription\":\"You must cancel your Premium Subscription before deleting your account. If you fail to cancel your Premium Subscription before deleting your account, you will continue to be charged the monthly or annual fees (as applicable) for your Premium Subscription.\",\"account.deleteSettings.additionalInformation\":\"Additional Information:\",\"account.deleteSettings.howToCancelYourPremiumSubscription\":\"How to cancel your Premium Subscription?\",\"account.deleteSettings.lookingForInformation\":\"You're looking for information on how to fix a problem with your account.\",\"account.deleteSettings.wishToDeleteAccount\":\"Are you sure you wish to delete your account?\",\"account.deleteSettings.deleteMyAccount\":\"Delete my account\",\"account.deleteSettings.deleteMyAccountCapitalized\":\"Delete My Account\",\"account.deleteSettings.exportYourData\":\"Export Your Data\",\"account.deleteSettings.premiumUsersDeletionConfirmation\":\"You have an active Premium subscription. Would you still like to delete your MyFitnessPal account?\",\"account.deleteSettings.accountDeleted\":\"Account Deleted\",\"account.deleteSettings.accountDeletedConfirmation\":\"Your account has been deleted. Thanks for using MyFitnessPal.com.\",\"account.deleteSettings.modalLink\":\"Need additional help?\",\"account.deleteSettings.modalWishToDelete\":\"Are you sure you wish to delete your MyFitnessPal account?\",\"account.deleteSettings.androidCancel\":\"We assume that you would also like to cancel your Premium subscription.  You must cancel your subscription through the Google Play Store. Please note that simply deleting your account does not automatically result in the cancellation of your subscription.\",\"account.deleteSettings.iosCancel\":\"We assume that you would also like to cancel your Premium subscription.  You must cancel your subscription through Apple's App Store. Please note that simply deleting your account does not automatically result in the cancellation of your subscription.\",\"account.deleteSettings.cancel\":\"We assume that you would also like to cancel your subscription. By clicking on \\\"Cancel Subscription\\\" below, you are cancelling your subscription.\",\"account.deleteSettings.promoCodeCancel\":\"By deleting your account, you will also be cancelling your Premium Subscription.\",\"account.deleteSettings.cancelSubscription\":\"Cancel Subscription\",\"account.deleteSettings.cancelSubscriptions\":\"Cancel Subscriptions\",\"account.deleteSettings.dontCancel\":\"I don\u2019t want to cancel\",\"account.deleteSettings.manageSubscription\":\"Manage Subscription\",\"account.deleteSettings.sorry\":\"MyFitnessPal is sorry to see you go!\",\"account.deleteSettings.beforeYouGo\":\"Before you go, do you want to {link}?\",\"account.deleteSettings.permanent\":\"Before proceeding it's important to know account delete is permanent. Please hit continue below to delete your account.\",\"account.deleteSettings.haveUntil\":\"You have a Premium Subscription until {date}.\",\"account.deleteSettings.gympassSubscription\":\"Deleting your MyFitnessPal account also cancels your Premium subscription. You currently receive Premium for free as part of your Gympass benefit.\",\"account.deleteSettings.stripeGympassTitle\":\"Cancel Premium before deleting your account\",\"account.deleteSettings.stripeGympassSubscription\":\"You currently have two Premium subscriptions (one free, through Gympass, and one paid). We assume you would like to cancel those.\",\"account.deleteSettings.cancelStripeGympassSubscription\":\"Select \\\"Cancel subscriptions\\\" below to cancel both subscriptions.\",\"get\":\"get\",\"installed\":\"installed\",\"buy\":\"buy\",\"connectCapitalized\":\"CONNECT\",\"disconnectCapitalized\":\"DISCONNECT\",\"account.sharing.settings\":\"Sharing Settings\",\"account.sharing.fbNotAuthorized\":\"Your Facebook account was not authorized.\",\"account.sharing.fbDisconnectPrompt\":\"Are you sure you wish to disconnect your Facebook account from your MyFitnessPal account?\",\"account.sharing.beforeDisconnectFacebook\":\"Before disconnecting from Facebook you need to choose a password\",\"account.sharing.futureLogin\":\"You can log into MyFitnesspal in the future using your email address and this password.\",\"account.sharing.createPassword\":\"Create Password\",\"account.sharing.reenterPassword\":\"Re-enter Password\",\"account.sharing.sharingChanged\":\"Sharing settings updated\",\"account.sharing.mustBe18\":\"You may only associate a Facebook account over the age of 18 with MyFitnessPal.\",\"account.sharing.alreadyConnected\":\"This Facebook account is already connected with an existing MyFitnessPal account.\",\"account.sharing.sessionExpired\":\"Your Facebook session has expired. Please reload your browser and try again.\",\"account.sharing.passwordsMustMatch\":\"Passwords must match.\",\"account.sharing.passwordNotValid\":\"Password not valid\",\"tools.bmr.bmrCalculator\":\"BMR Calculator\",\"tools.bmr.calorieEstimate\":\"Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating.\",\"tools.bmr.kilojouleEstimate\":\"Your BMR (Basal Metabolic Rate) is an estimate of how many kilojoules you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating.\",\"tools.bmr.calorieNotInclude\":\"Your BMR does not include the calories you burn from normal daily activities or exercise.\",\"tools.bmr.kilojouleNotInclude\":\"Your BMR does not include the kilojoules you burn from normal daily activities or exercise.\",\"tools.bmr.ourCalculator\":\"Our calculator uses the Mifflin-St. Jeor equations to estimate your BMR which is believed to be more accurate than the more commonly used Harris-Benedict equation.\",\"tools.bmr.calculateYourBmr\":\"Calculate your BMR\",\"tools.bmr.whatIsYourBmr\":\"What is your BMR?\",\"tools.bmr.determineCurrentBmr\":\"To determine your current BMR, please provide the following information:\",\"tools.bmr.estimatedBmr\":\"Your estimated BMR is:\",\"tools.bmr.calorieDay\":\"calories/day*\",\"tools.bmr.kilojouleDay\":\"kilojoules/day*\",\"tools.bmr.bmrBasedOn\":\"*BMR based on the Mifflin - St. Jeor equations.  Please remember that even the best BMR calculators provide only a best guess and should be used as a guide only.\",\"tools.bmr.seoTitle\":\"BMR Calculator, Basal Metabolic Rate Calculator\",\"tools.bmr.seoDescription\":\"Our BMR calculator will calculate your Basal Metabolic Rate, or the number of calories your body would burn if you stayed in bed all day.\",\"tools.bmr.invalid\":\"To calculate your BMR, you must fill out the form completely with valid entries.\",\"account.consents.yourConsents\":\"Your Data Consents\",\"areYourSure\":\"Are You Sure?\",\"account.consents.requiredDeleteAccount\":\"You'll be required to delete your account and will be unable to continue using MyFitnessPal.\",\"account.consents.useYourData\":\"You have agreed to allow MyFitnessPal to use your data in the following ways.\",\"account.consents.withdrawingDeleteAccount\":\"Withdrawing some of these consents may require you to delete your account as we will be unable to process your data to provide our services.\",\"account.consents.agree\":\"I agree that MyFitnessPal can do the following with my data:\",\"account.consents.modal.underStandHowCollect\":\"We want you to understand how we collect and use your data.\",\"account.consents.modal.sensitiveData\":\"Sensitive Data Processing\",\"account.consents.modal.processPersonalData\":\"MyFitnessPal, Inc. is permitted to process my sensitive personal data (i.e., health-related data pertaining to nutrition data (e.g., BMI) and fitness data (e.g., heart rate, sleep data, BMI, health condition information)).\",\"account.consents.modal.informationRequired\":\"MyFitnessPal requires this information to provide services for fitness and wellness purposes; you control what type and how you provide sensitive personal data. I understand that I can withdraw this consent at any time.\",\"account.consents.modal.whyWeNeed\":\"Why We Need This Data\",\"account.consents.modal.useInformationGoals\":\"We use your personal and sensitive data with your fitness data to set your goals and personalize your experience with features such as calorie-burn calculations.\",\"account.consents.modal.canWithDrawConsent\":\"You control whether this data is shared and can withdraw consent at anytime.\",\"account.consents.modal.hereToHelp\":\"We're Here To Help\",\"account.consents.modal.supportEmail\":\"If you have any questions please email us at {supportEmail} and we'd be happy to answer them.\",\"account.consents.agreeAll\":\"You need to agree to all of the above to change your location settings.\",\"account.consents.error\":\"An error occurred. Please try again.\",\"apps.productFeedback\":\"For product feedback and suggestions, {link}\",\"apps.productFeedbackLink\":\"visit our support portal.\",\"apps.metaDescription\":\"Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.\",\"apps.iphone.app\":\"MyFitnessPal iPhone App\",\"apps.iphone.reachLossGoals\":\"Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal and record your daily food and exercise to make sure you stay on track. Then watch the pounds come off!\",\"apps.iphone.fullMobileAccess\":\"Our iPhone app gives you full mobile access to your MyFitnessPal.com account, so you can log your food and exercise from anywhere, at any time. All changes made on your iPhone will be synchronized with our website and vice versa.\",\"apps.iphone.changeLifeToday\":\"Best of all, both the iPhone app and our website are \\u003cstyle\\u003eFREE!\\u003c/style\\u003e So don't wait - start changing your life today.\",\"apps.iphone.registeredTrademarkOfApple\":\"iPhone is a registered trademark of Apple Inc. App Store is a service mark of Apple Inc.\",\"apps.iphone.appStoreAltText\":\"Apple logo for downloading the app on the Apple App Store.\",\"apps.iphone.heroScreenshotAltText\":\"iPhone with an example of the MyFitnessPal\u2019s Dashboard.\",\"apps.iphone.screenshotsAltText1\":\"An example of using the MyFitnessPal app to log a meal.\",\"apps.iphone.screenshotsAltText2\":\"An example of using the MyFitnessPal app to analyze nutrition information.\",\"apps.iphone.screenshotsAltText3\":\"An example of using the MyFitnessPal app to edit a food log.\",\"apps.iphone.screenshotsAltText4\":\"An example of using the MyFitnessPal app to track body weight.\",\"apps.iphone.pageTitle\":\"MyFitnessPal: Free Calorie Counter App for iPhone \\u0026 iOS\",\"apps.iphone.pageDescription\":\"Get the free calorie counter app for iPhone \\u0026 iOS from MyFitnessPal. Track your calories, diet plan, and get in-depth nutrition details for over 2 million foods.\",\"apps.android.app\":\"MyFitnessPal Android App\",\"apps.android.fullMobileAccess\":\"Our Android app gives you full mobile access to your MyFitnessPal.com account \u2014 including our entire food and exercise database \u2014 so you can log your food and exercise from anywhere, at any time! All changes made on your phone will be synchronized with our website and vice versa. Best of all, it's \\u003cstyle\\u003eFREE!\\u003c/style\\u003e\",\"apps.android.availableBarcode\":\"Use one of the available barcode scanner apps on your phone to scan the QR code to the right\",\"apps.android.androidStoreAltText\":\"Android logo for downloading the app on the Google Play.\",\"apps.android.qrCodeAltText\":\"Google Android QR Code. Scan to download.\",\"apps.android.heroScreenshotAltText\":\"Android phone with an example of the MyFitnessPal\u2019s Dashboard.\",\"apps.android.pageTitle\":\"MyFitnessPal: Free Calorie Counter App for Android\",\"apps.android.pageDescription\":\"Get the free calorie counter app for Android from MyFitnessPal. Track your calories, diet plan, and get in-depth nutrition details for over 2 million foods.\",\"reports.printable.title\":\"Printable Diary for {user}\",\"reports.printable.changeReport\":\"Change Report\",\"reports.printable.foodNotes\":\"Food Notes\",\"reports.printable.exerciseNotes\":\"Exercise Notes\",\"reports.printable.maxReportDays\":\"You may only display a maximum of 365 days worth of diaries at a time.\",\"reports.printable.noEntriesFound\":\"No diary entries were found for this date range.\",\"reports.printable.cardiovascular\":\"Cardiovascular\",\"reports.printable.strengthTraining\":\"Strength Training\",\"reports.printable.instructions\":\"Select a date range below (up to 365 days) to generate a printable report for your food and exercise diary data, including daily notes.\",\"reports.printable.private\":\"This user maintains a private diary.\",\"reports.printable.profileLink\":\"Back to {user}'s profile.\",\"reports.charts.chartsAndReports\":\"Charts and Reports\",\"reports.charts.chooseReports\":\"Choose a report:\",\"reports.charts.reportingPeriod\":\"Reporting period:\",\"reports.charts.reportingPeriod7Days\":\"Last 7 days\",\"reports.charts.7DaysOfFood\":\"Last 7 days of food\",\"reports.charts.reportingPeriod30Days\":\"Last 30 days\",\"reports.charts.30DaysOfFood\":\"Last 30 days of food\",\"reports.charts.reportingPeriod90Days\":\"Last 90 days\",\"reports.charts.90DaysOfFood\":\"Last 90 days of food\",\"reports.charts.reportingPeriod180Days\":\"Last 180 days\",\"reports.charts.reportingPeriodLastYear\":\"Last year\",\"reports.charts.noFoods\":\"There are no foods to display for this selection.\",\"reports.charts.highestFoods\":\"Foods Highest in {nutrient}\",\"reports.charts.upgradeToPremium\":\"Upgrade now to learn which of your foods ranked highest in {nutrient}\",\"reports.charts.kilojoulesBurned\":\"Kilojoules Burned\",\"measurements.error.notZero\":\"Measurement can't be 0\",\"measurements.error.between\":\"Measurement must be between 1 and 99,999\",\"measurements.error.valid\":\"Please enter a valid measurement\",\"measurements.todayWeight\":\"Enter today's weight:\",\"measurements.lastRecordedWeight\":\"Last recorded weight: {weight} on {date}\",\"measurements.otherMeasurements\":\"Other Measurements\",\"measurements.lastEntry\":\"Last Entry\",\"measurements.todayEntry\":\"Today's Entry\",\"measurements.measurementOnDate\":\"{measurement} on {date}\",\"measurements.trackAdditionalMeasurements\":\"Track Additional Measurements\",\"measurements.editPreviousEntries\":\"Edit Previous Entries\",\"measurements.checkInDesc\":\"To help track your progress, you should record your weight periodically. We suggest once a week because your weight fluctuates daily due to uncontrollable factors like water. Try to always weigh yourself at the same time of day - we suggest early in the morning before breakfast.\",\"measurements.checkInDesc2\":\"Taking your measurements can be an even better gauge of your progress because when you burn fat and build heavier muscle, your weight may not change or even increase even though your body is tighter and smaller. We suggest taking your measurements every 2-4 weeks.\",\"measurements.measurementsUpdatedPlural\":\"Measurements updated.\",\"measurements.measurementUpdatedSingular\":\"Measurement updated.\",\"measurements.currentMeasurements\":\"Current Measurements\",\"measurements.addAnotherMeasurement\":\"Add Another Measurement\",\"measurements.percentBodyFat\":\"(i.e. \\\"% Body Fat\\\")\",\"measurements.changeMeasurements\":\"Change Measurements\",\"measurements.changeMeasurementsDesc\":\"MyFitnessPal.com allows you to customize what measurements you track to fit your own personal program and goals.\",\"measurements.changeMeasurementsDesc2\":\"Simply use the form to add or remove any measurement. The changes you enter will be used to track your progress from now on.\",\"measurements.addMeasurement\":\"Add Measurement\",\"measurements.added\":\"Measurement added.\",\"measurements.deleted\":\"Measurement deleted.\",\"measurements.saved\":\"Measurement saved.\",\"measurements.editPreviousMeasurementEntries\":\"Edit Previous Measurement Entries\",\"measurements.measurementsToEdit\":\"Measurements to edit:\",\"measurements.startingWeight\":\"Starting Weight:\",\"measurements.addNewEntry\":\"Add New Entry\",\"measurements.weightYourself\":\"Weigh Yourself\",\"measurements.weightYourselfDescription\":\"To help track your progress, you should record your weight periodically. We suggest once a week because your weight fluctuates daily due to uncontrollable factors like water. Try to always weigh yourself at the same time of day - we suggest early in the morning before breakfast.\",\"measurements.takeYourMeasurements\":\"Take Your Measurements\",\"measurements.takeYourMeasurementsDescription\":\"Taking your measurements can be an even better gauge of your progress because when you burn fat and build heavier muscle, your weight may not change or even increase even though your body is tighter and smaller. We suggest taking your measurements every 2-4 weeks.\",\"measurements.noMeasurementsFound\":\"No measurements found.\",\"measurements.mustRetainOneWeightEntry\":\"You must retain at least one weight entry.\",\"measurements.goalRecommendation\":\"Goal Recommendation\",\"measurements.goalWeight\":\"Your goal weight is {weight} {unit}\",\"measurements.normalRange\":\"A normal weight range for your height is between {normalWeightLow} and {normalWeightHigh} {units}. Any weight below {weightBelow} {units} is classified as underweight. Please enter a goal weight of {weightBelow} {units} or greater.\",\"measurements.changeWeight\":\"Change my Goal Weight\",\"measurements.noThanks\":\"No Thanks\",\"measurements.descriptionRequired\":\"Description is required.\",\"measurements.startingValueRequired\":\"Starting value is required.\",\"measurements.amountRequired\":\"Amount is required.\",\"account.loginCounterResetRequest.title\":\"Login Counter Reset Request\",\"account.loginCounterResetRequest.description\":\"We're sorry to learn that your login counter is showing the wrong amount.\",\"account.loginCounterResetRequest.daysLabel\":\"Request a reset to:\",\"account.loginCounterResetRequest.counterReset\":\"Your reset request has been successfully submitted. Someone will get back to you shortly.\",\"account.loginCounterResetRequest.valueWarning\":\"Value must be less than or equal to {value}\",\"premium.redeem.v2.percentOffYearHeading\":\"{number}% off your first year of Premium!\",\"premium.redeem.v2.percentOffMonthHeading\":\"{number}% off your first month of Premium!\",\"premium.redeem.v2.freeMonthHeading\":\"Free month of Premium!\",\"premium.redeem.v2.freeMonthsHeading\":\"Free {number}-months of Premium!\",\"premium.redeem.v2.freeYearHeading\":\"Free year of Premium!\",\"premium.redeem.v2.freeMonthsTag\":\"{number} Free Months of Premium\",\"premium.redeem.v2.freeMonthTag\":\"1 Free Month of Premium\",\"premium.redeem.v2.freeYearTag\":\"1 Free Year of Premium\",\"premium.redeem.v2.defaultHeading\":\"Redeem your Premium offer!\",\"premium.redeem.v2.toRedeemOffer\":\"To redeem your offer, log in or {signUpLink}.\",\"premium.redeem.v2.signUpNow\":\"sign up now\",\"premium.redeem.v2.nutritionAndWeight\":\"Nutrition \\u0026 Weight Tracking\",\"premium.redeem.v2.exerciseTracking\":\"Exercise Tracking\",\"premium.redeem.v2.scanBarcodes\":\"Scan Barcodes for Faster Food Logging\",\"premium.redeem.v2.macroTracking\":\"Macro Tracking with Custom Goals\",\"premium.redeem.v2.zeroAdds\":\"Zero Ads\",\"premium.redeem.v2.foodInsights\":\"Food Insights \\u0026 Comparison\",\"premium.redeem.v2.foodTimestamps\":\"Food Timestamps\",\"premium.redeem.v2.reviewOffer\":\"Review Offer\",\"premium.redeem.v2.percentOff\":\"{number}% OFF\",\"premium.redeem.v2.premiumMoreLikely\":\"Members are up to \\u003cstyle\\u003e65% more likely to reach their goals\\u003c/style\\u003e with Premium.\",\"premium.redeem.v2.yearCancel\":\"This is a 1-year promotional offer. You will be charged \\u003cstyle\\u003e{amount} per {frequency} starting {date}\\u003c/style\\u003e. You may cancel at any time in the Settings menu.\",\"premium.redeem.v2.monthCancel\":\"This is a 1-month promotional offer. You will be charged \\u003cstyle\\u003e{amount} per {frequency} starting {date}\\u003c/style\\u003e. You may cancel at any time in the Settings menu.\",\"premium.redeem.v2.monthsCancel\":\"This is a {number}-month promotional offer. You will be charged \\u003cstyle\\u003e{amount} per {frequency} starting {date}\\u003c/style\\u003e. You may cancel at any time in the Settings menu.\",\"premium.redeem.v2.addPaymentDetails\":\"Add Payment Details\",\"premium.redeem.v2.billedAtEndOfPromo\":\"If I do not cancel my subscription during the promotional period, I will be billed the updated applicable subscription rate immediately upon the end of the promotional period.\",\"premium.redeem.v2.autoRenew\":\"My subscription will automatically renew until I cancel it.\",\"premium.redeem.v2.subjectToTerms\":\"My use of MyFitnessPal is subject to the MyFitnessPal Terms and Conditions of Use and Privacy Policy.\",\"premium.redeem.v2.mustAgree\":\"You must agree to the terms below to continue\",\"premium.redeem.v2.congrats\":\"Congrats!\",\"premium.redeem.v2.crushGoals\":\"Now let's crush some goals.\",\"premium.redeem.v2.fullPremiumExperience\":\"For the full Premium experience, use the MyFitnessPal app.\",\"premium.redeem.v2.explorePremium\":\"EXPLORE PREMIUM\",\"premium.redeem.v2.websiteLimited\":\"Website offerings are limited.\",\"premium.redeem.v2.emailedReceipt\":\"Your receipt has been emailed to \\u003cstyle\\u003e{email}\\u003c/style\\u003e.\",\"premium.redeem.v2.seeToCAndPrivacyPolicy\":\"See {termsLink} and {privacyPolicyLink}.\",\"premium.redeem.v2.goToTheApp\":\"GO TO THE APP\",\"premium.redeem.v2.tapApply\":\"Before continuing, tap Apply to show your order summary.\",\"premium.redeem.v2.title\":\"MyFitnessPal Offer\",\"premium.v2.loading.spinner\":\"Unlocking Barcode Scan, Custom Macro Tracking \\u0026 more...\",\"premium.v2.loading.almostReady\":\"Premium is almost ready, just a few more moments...\",\"premium.v2.loading.stillProcessing\":\"Still processing. Keep this window open while we finish up!\",\"premium.checkout.error.signupPending.headline\":\"Your card was charged, but Premium signup is pending\",\"premium.checkout.error.signupPending.body\":\"The connection timed out before Premium was added to your account. {contactUsLink} to complete the signup process.\",\"premium.checkout.error.paymentFailed.headline\":\"Payment didn\u2019t go through\",\"premium.checkout.error.paymentFailed.body\":\"Try a different card or payment method. If you continue to receive this message, {contactCustomerHappinessLink}.\",\"premium.checkout.error.serverError.headline\":\"Server processing error has occurred\",\"premium.checkout.error.serverError.body\":\"Please try again or {contactCustomerHappinessLink}.\",\"verified.description\":\"Nutrition data that is verified by the MyFitnessPal Nutrition Team or sourced from trusted third parties (for example, manufacturers or restaurants).\",\"exercise.seoDescription\":\"Find calories burned from hundreds of exercises. Search our 100% free exercise database at MyFitnessPal.com\",\"exercise.lookup.seoKeywords\":\"calories, calorie, calories burned, exercise database, exercises, mets, calorie database, calorie counter\",\"exercise.lookup.caloriesBurnedFromExercise\":\"Calories Burned From Exercise\",\"exercise.lookup.kilojoulesBurnedFromExercise\":\"Kilojoules Burned From Exercise\",\"exercise.lookup.search\":\"Search our exercise database by name\",\"exercise.lookup.choose\":\"...or choose an exercise:\",\"exercise.lookup.match\":\"Matching exercises\",\"exercise.lookup.browse\":\"Browse our exercise database by name:\",\"exercise.lookup.howMany\":\"How Many Calories Did I Burn?\",\"exercise.lookup.yourWeight\":\"Your Weight\",\"exercise.lookup.caloriesBurned\":\"Calories burned:\",\"exercise.lookup.howLong\":\"How Long\",\"exercise.lookup.howManyKilojoules\":\"How Many Kilojoules Did I Burn?\",\"exercise.lookup.kilojoulesBurned\":\"Kilojoules burned:\",\"exercise.lookup.notFound\":\"No results found.\",\"exercise.listByName.caloriesBurned\":\"Calories Burned From Exercise \u2014 Browse By Name\",\"exercise.listByName.seoTitle\":\"Calories Burned From Exercise - {name}\",\"exercise.caloriesBurned.title\":\"Calories Burned From {name}\",\"exercise.caloriesBurned.seoDescription\":\"Learn how many calories you burn from {name}. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.\",\"exercise.caloriesBurned.keywords\":\"{name}, calorie counter, free diet journal, weight loss program, nutrition facts, online calorie counter, free diet plan, weight loss online, free calorie counter\",\"exercise.caloriesBurned.howManyCalories\":\"To see how many calories you burned from this exercise, enter your weight and time performed below\",\"gympass.landingPage.title\":\"The #1 Nutrition Tracking App\",\"gympass.landingPage.subtitle\":\"Custom nutrition tracking for weight goals, strength gains, and a healthy, happy you.\",\"gympass.landingPage.unlockPremium\":\"Unlock Premium for Gympass members\",\"gympass.landingPage.linkAccount\":\"Link My Existing Account\",\"gympass.landingPage.foodImageAltText\":\"Smiling person points into a bowl while preparing food with a young laughing child. A snippet of the MyFitnessPal app displays the nutrients of a logged food item: 210 calories, 21 grams of carbs, 9 grams of fat, and 20 grams of protein.\",\"gympass.landingPage.exerciseImageAltText\":\"Smiling person in fitness clothes sits on the ground outside to tie a sneaker. A snippet of the MyFitnessPal app displays the energy burn of a logged workout: 878 calories in 60 minutes.\",\"gympass.modal.title\":\"Let's crush some goals.\",\"gympass.modal.alreadyPremium\":\"Looks like you were already a Premium member. {link} to avoid continuing charges.\",\"gympass.modal.checkYourEmail\":\"Check your email for details about your Premium subscription.\",\"gympass.modal.cancelSubscription\":\"Cancel your existing subscription\",\"gympass.login\":\"Hi Gympassers! Sign in with the email address and password connected to your MyFitnessPal account.\",\"gympass.error.alreadyLinked\":\"This Gympass ID is already linked to a different email address. Please try again.\",\"friends.title\":\"{username}'s Friends\",\"friends.zero_friends\":\"You currently do not have any friends added. Invite your friends by email so you can give each other support and motivation.\",\"friends.friend_removed\":\"Friend was successfully removed.\",\"friends.sort.label\":\"Sort by:\",\"friends.sort.oldest\":\"Oldest\",\"friends.sort.newest\":\"Newest\",\"friends.sort.last_login\":\"Last login\",\"friends.sort.username\":\"Username\",\"friends.friends_per_page\":\"Friends per page\",\"friends.delete\":\"Do you really want to delete this friend?\",\"user.friends.privacy.private\":\"{username} has chosen to keep the friends list private.\",\"user.friends.privacy.friends\":\"{username}'s friends list is viewable by friends only.\",\"user.friends.privacy.mfpmembers\":\"{username}'s friends list is viewable by MyFitnessPal members only.\",\"user.friends.zero_friends\":\"{username} currently does not have any friends added.\",\"user.friends.add\":\"Add User As Friend\",\"dataEntrustees.title\":\"MyFitnessPal Data Entrustees\",\"dataEntrustees.entrustee\":\"Entrustee\",\"dataEntrustees.entrustedTask\":\"Entrusted Task\",\"dataEntrustees.personalDataTransferred\":\"Personal Data Transferred\",\"dataEntrustees.timeDateMethodOfTransfer\":\"Time/Date/Method of Transfer\",\"dataEntrustees.periodOfRetentionAndUse\":\"Period of Retention and Use\",\"dataEntrustees.dataStorage\":\"Data storage\",\"dataEntrustees.dataStorageAndInternalAnalytics\":\"Data storage and internal analytics\",\"dataEntrustees.internalDataAnalytics\":\"Internal data analytics\",\"dataEntrustees.customerSupportAndContact\":\"Customer support and contact\",\"dataEntrustees.personalizedAdvertising\":\"Personalized advertising\",\"dataEntrustees.allCollectedPersonalData\":\"All collected Personal Data\",\"dataEntrustees.emailAddressDigitalIdentifiers\":\"Email address, digital identifiers\",\"dataEntrustees.emailAddressUserName\":\"Email address, user name\",\"dataEntrustees.digitalIdentifiersOptional\":\"Digital identifiers (optional)\",\"dataEntrustees.transmissionAtTimeOfUse\":\"Electronic transmission via network at time of use of service\",\"dataEntrustees.transmissionAtTimeOfSupportRequest\":\"Electronic transmission via network at time of support request\",\"dataEntrustees.periodicTransmission\":\"Periodic electronic transmission via network\",\"dataEntrustees.asLongAsNecessary\":\"As long as necessary to provide the services and/or as mandated by law\",\"dataEntrustees.asLongAsNecessaryWithQualifierOptOut\":\"As long as necessary to provide the services (subject to opt outs) and/or as mandated by law\",\"dataEntrustees.asLongAsNecessaryWithQualifierUnsubscribe\":\"As long as necessary to provide the services (subject to unsubscribe requests) and/or as mandated by law\",\"friends.invite.loggingWithPalsTitle\":\"Logging is more fun with Pals\",\"friends.invite.loggingWithPalsDescription1\":\"Enter emails to invite your best accountabili-buddies along for the journey. Share diaries and photos, celebrate wins, and encourage each other\u2019s progress!\",\"friends.invite.loggingWithPalsDescription2\":\"When your pals join, find them on your friends list. To set sharing preferences, go to the Privacy Settings in your app or web account.\",\"friends.invite.dontDietAlone\":\"Don't Diet Alone!\",\"friends.invite.dietAloneDescription1\":\"Enter the email addresses of the people you'd like to invite. When they join, they'll automatically be added to your friends list. If they are already MyFitnessPal members,they'll be sent a Friend Request instead.\",\"friends.invite.dietAloneDescription2\":\"Once your friends have joined, you'll be able to monitor each other's progress and provide each other support and encouragement.\",\"friends.invite.useCommas\":\"(use commas to separate emails)\",\"friends.invite.error.firstName\":\"Please enter your first name.\",\"friends.invite.error.lastName\":\"Please enter your last name.\",\"friends.invite.enterEmails\":\"Please enter the email addresses of the friends you'd like to invite.\",\"friends.invite.oneEmailNotSent\":\"1 email could not be sent.\",\"friends.invite.manyEmailsNotSet\":\"{number} emails could not be sent.\",\"friends.invite.oneInviteSent\":\"Success! You sent 1 invitation to join MyFitnessPal:\",\"friends.invite.manyInvitesSent\":\"Success! You sent {number} invitations to join MyFitnessPal:\",\"friends.invite.alreadyFriends\":\"You are already friends with:\",\"friends.invite.inviteFriends\":\"Invite Your Friends\",\"friends.invite.addFriends\":\"Add Friends by Email\",\"friends.new\":\"Your invitation has been sent.\",\"invitations.friendRequests\":\"Friend Requests\",\"invitations.joined\":\"Joined {time}\",\"invitations.acceptedInvitation\":\"You have successfully added {username} as a friend.\",\"invitations.declinedInvitation\":\"Friend request declined.\",\"invitations.blockedInvitation\":\"You have successfully blocked {username}.\",\"invitations.profilePhotoAlt\":\"{username}\u2019s profile photo\",\"invitations.noFriendRequests\":\"You currently do not have any friend requests.\",\"invitations.viewProfile\":\"View profile\",\"invitations.sendMessage\":\"Send message\",\"invitations.blockUser\":\"Block user\",\"invitations.mfpStaff\":\"MFP Staff\",\"food.meal.title\":\"Your Personal Meals\",\"food.meal.search\":\"Search your personal meals:\",\"food.meal.match\":\"Matching meals:\",\"food.meal.details\":\"Meal details\",\"food.meal.detailsMeal\":\"Meal details for \\\"{meal}\\\"\",\"food.meal.delete\":\"Delete Selected Meal\",\"food.meal.delete.confirm\":\"Are you sure you want to delete this meal?\",\"food.meal.deleted\":\"Meal successfully deleted.\",\"food.meal.itemsInThisMeal\":\"Items In This Meal\",\"food.meal.clickOnAMeal\":\"Click on a meal on the right to view or delete. To create a meal, add the foods you want to your {link} and click \\\"Quick Tools\\\" then \\\"Remember Meal\\\"\",\"messages.subject\":\"Subject\",\"messages.subjectColon\":\"Subject:\",\"messages.received\":\"Received\",\"messages.inbox\":\"Inbox\",\"messages.sentMessages\":\"Sent Messages\",\"messages.blockedUsers\":\"Blocked Users\",\"messages.blockSelected\":\"Block Selected\",\"messages.unblockSelected\":\"Unblock Selected\",\"messages.deleteSelected\":\"Delete Selected\",\"messages.composeMessage\":\"Compose Message\",\"messages.noMessages\":\"You currently have no messages.\",\"messages.noBlockedUsers\":\"You have not blocked any users yet.\",\"messages.whatDoesBlockingDo\":\"What does blocking do?\",\"messages.blockingUserDescription\":\"Blocking a user prevents them from communicating with you. The blocked user will not be informed of the block. You simply won't receive any messages from them any longer.\",\"messages.oneMessageDeleted\":\"1 message deleted.\",\"messages.multiMessagesDeleted\":\"{number} messages deleted.\",\"apps.featuredApps\":\"Featured Apps\",\"apps.appMarketplace\":\"App Marketplace\",\"apps.categories\":\"Categories\",\"apps.searchResults\":\"Search Results\",\"apps.foundFor\":\"{number} found for \\\"{searchTerm}\\\"\",\"apps.yourApps\":\"Your Apps\",\"apps.stepTrackers\":\"Step Trackers\",\"apps.noAppsFound\":\"No apps found\",\"default\":{\"defaultPageTitle\":\"Free Calorie Counter, Diet \\u0026 Exercise Journal\",\"app.signUpTitle\":\"Create Your Free Account\",\"app.sharedPageDescription\":\"Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. 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Just a few quick questions so we can customize MyFitnessPal for you.\",\"annualUppercase\":\"ANNUAL\",\"clear\":\"clear\",\"continue\":\"Continue\",\"goBack\":\"Go Back\",\"monthlyUppercase\":\"MONTHLY\",\"premiumUppercase\":\"PREMIUM\",\"subscribeUppercase\":\"SUBSCRIBE\",\"adTitleTop\":\"Top Ad\",\"adTitleBottom\":\"Bottom Ad\",\"adTitleLeft\":\"Left Ad\",\"adTitleRight\":\"Right Ad\",\"adTitleTopRight\":\"Top Right Ad\",\"adTitleBottomRight\":\"Bottom Right Ad\",\"adTitleNewsFeed\":\"News Feed Ad\",\"adTitleFoodSearch\":\"Food Search Ad\",\"adTitleMiddle\":\"Middle Ad\",\"pageNoLongerAvailable\":\"The page you requested is no longer in service.\",\"accountNoLongerActive\":\"This account is no longer active.\",\"custom\":\"Custom\",\"export\":\"Export\",\"free\":\"Free\",\"freeUppercase\":\"FREE\",\"continueUppercase\":\"CONTINUE\",\"from\":\"From\",\"fromColon\":\"From:\",\"hideUppercase\":\"HIDE\",\"unhide\":\"Unhide\",\"resetUppercase\":\"RESET\",\"show\":\"Show\",\"showUppercase\":\"SHOW\",\"showColon\":\"Show:\",\"selectAll\":\"Select All\",\"allCapitalized\":\"All\",\"orUppercase\":\"OR\",\"to\":\"to\",\"toCapitalized\":\"To\",\"toColon\":\"To:\",\"sentCapitalized\":\"Sent\",\"plan\":\"Plan\",\"platform\":\"Platform\",\"price\":\"Price\",\"postalCode\":\"Postal Code\",\"progress\":\"Progress\",\"nutrition\":\"Nutrition\",\"dailyGoal\":\"Daily Goal\",\"paymentMethod\":\"Payment Method\",\"promoCodeCapitalized\":\"Promo Code\",\"none\":\"None\",\"web\":\"Web\",\"screenshots\":\"Screenshots\",\"welcomeExclamation\":\"Welcome!\",\"contact\":\"Contact\",\"checkInNotDashed\":\"Check In\",\"checkInDashed\":\"Check-In\",\"unsubscribeWithColon\":\"Unsubscribe:\",\"neck\":\"Neck\",\"measurement\":\"Measurement\",\"waist\":\"Waist\",\"weight\":\"Weight\",\"reps\":\"Reps\",\"sets\":\"Sets\",\"hips\":\"Hips\",\"on\":\"on\",\"date\":\"Date\",\"dateWithColon\":\"Date:\",\"passwordWithColon\":\"Password:\",\"amount\":\"Amount\",\"amountWithColon\":\"Amount:\",\"deleteWithQuestionMark\":\"Delete?\",\"delete\":\"Delete\",\"fitbitSteps\":\"Fitbit steps\",\"fitbitTracked\":\"Fitbit tracked sleep minutes\",\"description\":\"Description:\",\"remove\":\"remove\",\"unit\":\"unit\",\"value\":\"value\",\"genericCapitalized\":\"Generic\",\"startingCapitalized\":\"Starting\",\"uhOhAltText\":\"A photo of a half-eaten strawberry replaces the letter U in the phrase Uh Oh.\",\"error404AltText\":\"The numbers 4 0 4 with a photo of a peach replacing the number 0.\",\"showPassword\":\"Show password\",\"hidePassword\":\"Hide password\",\"verified\":\"Verified\",\"recaptcha\":\"This site is protected by reCAPTCHA and the Google {privacyLink} and {termsLink}\",\"accountRestrictedErrorMessage\":\"Your MyFitnessPal account has been blocked as a result of violations to our {termsLink} and {communityGuidelinesLink}. {specificErrorMessage}\",\"underageErrorMessage\":\"As an alternative resource, you can find nutritional guidance at {nutritionLink}.\",\"eatingDisorderErrorMessage\":\"If you or someone you know may be struggling with an eating disorder you can find support resources at {supportLink}.\",\"cookiePreferences\":\"Cookie Preferences\",\"customerSupportCapitalized\":\"Customer support\",\"contactUsLowercase\":\"contact us\",\"contactCustomerHappiness\":\"contact our Customer Happiness team\",\"contactUs.contactUsHeading\":\"Contact Us\",\"contactUs.technicalSupportHeading\":\"Technical Support\",\"contactUs.faqHeading\":\"Contact Support\",\"contactUs.faqBody\":\"FAQs are often the fastest way to get the answers to your questions. Learn to use all of the features MyFitnessPal offers by visiting our {faqLink}. Then, if your answer isn\u2019t already in our help articles, our support staff is just a {clickAwayLink}.\",\"contactUs.joinGroupHeading\":\"Join a Group\",\"contactUs.joinGroupBody\":\"We have a number of member generated {link} that covers a variety of topics with fellow MyFitnessPal members that are happy to lend a hand.\",\"contactUs.advertisingInquiriesHeading\":\"Advertising Inquiries\",\"contactUs.advertisingInquiriesBody\":\"Have advertising questions or opportunities? {link}\",\"contactUs.businessInquiriesHeading\":\"Business Inquiries\",\"contactUs.businessInquiriesBody\":\"Have general business inquiries or partnership opportunities? {link}\",\"contactUs.marketingInquiriesHeading\":\"Marketing Inquiries\",\"contactUs.marketingInquiriesBody\":\"For media inquires, {link}.\",\"contactUs.feedbackHeading\":\"Feedback \\u0026 Share Your Story\",\"contactUs.feedbackBody\":\"Got feedback or have a success story to share? We'd love to hear it! Help make MyFitnessPal better for everyone. {link}\",\"contactUs.faqLink\":\"Frequently Asked Questions\",\"contactUs.faqClickAwayLink\":\"click away\",\"contactUs.joinGroupLink\":\"Groups\",\"contactUs.advertisingInquiriesLink\":\"Contact Advertising\",\"contactUs.businessInquiriesLink\":\"Contact Business\",\"contactUs.marketingInquiriesLink\":\"contact us here\",\"contactUs.feedbackLink\":\"Send Feedback\",\"contactUs.pageTitle\":\"Contact Us\",\"quickAdd.pageTitle\":\"Quick Add\",\"quickAdd.addToDiaryButton\":\"Add to Diary\",\"quickAdd.table.mealName\":\"Meal Name\",\"quickAdd.table.fats\":\"Fats\",\"quickAdd.dropdown.breakfast\":\"Breakfast\",\"quickAdd.dropdown.lunch\":\"Lunch\",\"quickAdd.dropdown.dinner\":\"Dinner\",\"quickAdd.dropdown.snacks\":\"Snacks\",\"searchCapitalized\":\"Search\",\"foodDiaryLowercase\":\"food diary\",\"totalCapitalized\":\"Total\",\"totalsAllCaps\":\"TOTALS\",\"foodsAllCaps\":\"FOODS\",\"exercisesAllCaps\":\"EXERCISES\",\"common.cancel\":\"Cancel\",\"logIn\":\"Log in\",\"everyone\":\"Everyone\",\"back\":\"Back\",\"next\":\"Next\",\"firstName\":\"First Name\",\"lastName\":\"Last Name\",\"done\":\"Done\",\"close\":\"Close\",\"left\":\"left\",\"or\":\"or\",\"finish\":\"Finish\",\"friends\":\"Friends\",\"feetAbbreviated\":\"ft\",\"inchesAbbreviated\":\"in\",\"poundsAbbreviated\":\"lbs\",\"gramsAbbreviated\":\"g\",\"milligramsAbbreviated\":\"mg\",\"kilogramsAbbreviated\":\"kg\",\"kilocaloriesAbbreviated\":\"kcal\",\"kilocaloriesAbbreviatedCapitalized\":\"Kcal\",\"kilojoulesAbbreviated\":\"kj\",\"carbohydratesAbbreviated\":\"Carbs\",\"carbsConsumed\":\"Carbs Consumed\",\"centimetersAbbreviated\":\"cm\",\"stoneAbbreviated\":\"st\",\"calorie\":\"calorie\",\"calories\":\"calories\",\"netCaloriesCapitalized\":\"Net Calories\",\"netCaloriesConsumed\":\"Net Calories Consumed\",\"caloriesCapitalized\":\"Calories\",\"caloriesConsumed\":\"Calories Consumed\",\"macronutrients\":\"Macronutrients\",\"caloriesAbbreviated\":\"Cal\",\"kilojoule\":\"kilojoule\",\"kilojoules\":\"kilojoules\",\"netKilojoulesCapitalized\":\"Net Kilojoules\",\"netKilojoulesConsumed\":\"Net Kilojoules Consumed\",\"kilojoulesCapitalized\":\"Kilojoules\",\"kilojoulesConsumed\":\"Kilojoules Consumed\",\"fat\":\"Fat\",\"fatConsumed\":\"Fat Consumed\",\"saturated_fat\":\"Saturated Fat\",\"saturated_fat_consumed\":\"Saturated Fat Consumed\",\"saturated_fat_abbreviated\":\"Sat Fat\",\"polyunsaturated_fat\":\"Polyunsaturated Fat\",\"polyunsaturated_fat_consumed\":\"Polyunsaturated Fat Consumed\",\"polyunsaturated_fat_abbreviated\":\"Ply Fat\",\"monounsaturated_fat\":\"Monounsaturated Fat\",\"monounsaturated_fat_consumed\":\"Monounsaturated Fat Consumed\",\"monounsaturated_fat_abbreviated\":\"Mon Fat\",\"trans_fat\":\"Trans Fat\",\"trans_fat_consumed\":\"Trans Fat Consumed\",\"trans_fat_abbreviated\":\"Trn Fat\",\"total_fat\":\"Total Fat\",\"total_carbs\":\"Total Carbs\",\"fiber\":\"Fiber\",\"fiberConsumed\":\"Fiber Consumed\",\"protein\":\"Protein\",\"proteinConsumed\":\"Protein Consumed\",\"cholesterol\":\"Cholesterol\",\"cholesterolConsumed\":\"Cholesterol Consumed\",\"cholesterolShort\":\"Cholest\",\"cholesterol_abbreviated\":\"Chol\",\"sugar\":\"Sugar\",\"sugarConsumed\":\"Sugar Consumed\",\"sugars\":\"Sugars\",\"saturated\":\"Saturated\",\"polyunsaturated\":\"Polyunsaturated\",\"monounsaturated\":\"Monounsaturated\",\"carbohydrates\":\"Carbohydrates\",\"trans\":\"Trans\",\"sodium\":\"Sodium\",\"sodiumConsumed\":\"Sodium Consumed\",\"potassium\":\"Potassium\",\"potassium_abbreviated\":\"Potass\",\"potassiumConsumed\":\"Potassium Consumed\",\"calcium\":\"Calcium\",\"calciumConsumed\":\"Calcium Consumed\",\"iron\":\"Iron\",\"ironConsumed\":\"Iron Consumed\",\"lowCarb\":\"Low Carb\",\"vitamin_a\":\"Vitamin A\",\"vitamin_a_consumed\":\"Vitamin A Consumed\",\"vitamin_a_abbreviated\":\"Vit A\",\"vitamin_c\":\"Vitamin C\",\"vitamin_c_consumed\":\"Vitamin C Consumed\",\"vitamin_c_abbreviated\":\"Vit C\",\"rda\":\"RDA\",\"minute\":\"Minute\",\"minutes\":\"minutes\",\"minutesCapitalized\":\"Minutes\",\"hour\":\"Hour\",\"hours\":\"Hours\",\"month\":\"Month\",\"monthLowercase\":\"month\",\"yearLowercase\":\"year\",\"heartHealthy\":\"Heart Healthy\",\"accountCreateGoalsQuestion\":\"What is your weight goal?\",\"loseWeight\":\"Lose weight\",\"maintainWeight\":\"Maintain weight\",\"gainWeight\":\"Gain weight\",\"gainMuscle\":\"Gain muscle\",\"modifyMyDiet\":\"Modify my diet\",\"manageStress\":\"Manage stress\",\"increaseSteps\":\"Increase step count\",\"yes\":\"Yes\",\"no\":\"No\",\"savingWithEllipsis\":\"Saving...\",\"loadingWithEllipsis\":\"Loading...\",\"accountCreateProgressBarAriaLabel\":\"progress bar\",\"closeIconAria\":\"close dialog\",\"leftArrowCalendarAria\":\"previous month\",\"rightArrowCalendarAria\":\"next month\",\"accountUpdateDateError\":\"Please enter a valid date\",\"accountUpdateStartingDateError\":\"Your starting weight date can't be in the future.\",\"accountCreateGoalsError\":\"Please select a goal.\",\"accountCreateActivityLevelQuestion\":\"What is your baseline activity level?\",\"accountCreateActivityLevelQuestionSubtext\":\"Not including workouts\u2013we count that separately\",\"accountCreateActivityLevelNotVeryActive\":\"Not Very Active\",\"accountCreateActivityLevelNotVeryActiveSubtext\":\"Spend most of the day sitting (e.g., bankteller, desk job)\",\"accountCreateActivityLevelLightlyActive\":\"Lightly Active\",\"accountCreateActivityLevelLightlyActiveSubtext\":\"Spend a good part of the day on your feet (e.g., teacher, salesperson)\",\"accountCreateActivityLevelActive\":\"Active\",\"accountCreateActivityLevelActiveSubtext\":\"Spend a good part of the day doing some physical activity (e.g., food server, postal carrier)\",\"accountCreateActivityLevelVeryActive\":\"Very Active\",\"accountCreateActivityLevelVeryActiveSubtext\":\"Spend a good part of the day doing heavy physical activity (e.g., bike messenger, carpenter)\",\"accountCreateSexQuestion\":\"Please select which sex we should use to calculate your calorie needs.\",\"accountCreateSexQuestionTooltipTitle\":\"Which one should I choose?\",\"accountCreateSexQuestionTooltipContent\":\"Male and female sex hormones affect metabolism. We calculate calorie needs differently depending on the sex you select. If you are intersex, taking gender-affirming medications, or aren\u2019t sure which to select for your needs, tap to learn more.\",\"learnMoreCapitalized\":\"LEARN MORE\",\"learnMore\":\"Learn More\",\"learnMoreLowercase\":\"Learn more\",\"monday\":\"Monday\",\"tuesday\":\"Tuesday\",\"wednesday\":\"Wednesday\",\"thursday\":\"Thursday\",\"friday\":\"Friday\",\"saturday\":\"Saturday\",\"sunday\":\"Sunday\",\"monday.abbreviated\":\"M\",\"tuesday.abbreviated\":\"Tu\",\"wednesday.abbreviated\":\"W\",\"thursday.abbreviated\":\"Th\",\"friday.abbreviated\":\"F\",\"saturday.abbreviated\":\"Sa\",\"sunday.abbreviated\":\"Su\",\"male\":\"Male\",\"female\":\"Female\",\"accountCreateBirthdayQuestion\":\"When were you born?\",\"birthdayAria\":\"birthday\",\"dateLabel\":\"{date}\",\"zipCode\":\"Zip code\",\"country\":\"Country\",\"accountCreateZipCodeQuestionError\":\"Please enter a valid zip code.\",\"accountCreateBirthdayQuestionError\":\"Please enter a valid birthdate ({date}).\",\"accountCreateUnderageError\":\"You must be 18 or older to use MyFitnessPal.\",\"accountCreateSexQuestionError\":\"Please select one.\",\"whoops\":\"Whoops!\",\"gotIt\":\"Got It\",\"onboarding.unifiedGoals.validName\":\"Please enter valid first name.\",\"onboarding.unifiedGoals.maxResponses\":\"You've selected the max number of responses. To change, deselect a previous response.\",\"onboarding.unifiedGoals.makeSelection\":\"Please make a selection to continue.\",\"onboarding.unifiedGoals.optionsSelectAll\":\"Select all that apply.\",\"onboarding.unifiedGoals.optionsSelectOne\":\"Select one.\",\"onboarding.unifiedGoals.manageStressOptionsQuestion\":\"Complete this statement: \u201cI feel better after I ________.\u201d\",\"onboarding.unifiedGoals.manageStressOptionsWalk\":\"Walk\",\"onboarding.unifiedGoals.manageStressOptionsRun\":\"Run\",\"onboarding.unifiedGoals.manageStressOptionsWorkout\":\"Do a strength workout\",\"onboarding.unifiedGoals.manageStressOptionsBike\":\"Go on a bike ride\",\"onboarding.unifiedGoals.manageStressOptionsFitnessClass\":\"Do yoga or other fitness class\",\"onboarding.unifiedGoals.manageStressOptionsStretch\":\"Stretch\",\"onboarding.unifiedGoals.manageStressOptionsMotivational\":\"Watch, read, or listen to something motivational\",\"onboarding.unifiedGoals.manageStressOptionsMeditate\":\"Meditate/Practice mindfulness\",\"onboarding.unifiedGoals.manageStressOptionsMusic\":\"Listen to music\",\"onboarding.unifiedGoals.manageStressOptionsSomethingElse\":\"Do something else\",\"onboarding.unifiedGoals.manageStressOptionsNothing\":\"Nothing helps me relieve stress\",\"onboarding.unifiedGoals.gainMuscleOptionsQuestion\":\"What results do you want to achieve from gaining muscle?\",\"onboarding.unifiedGoals.gainMuscleOptionsToneUp\":\"Tone up \u2013 you want visible muscles with as little mass as possible\",\"onboarding.unifiedGoals.gainMuscleOptionsBulkUp\":\"Bulk up \u2013 you want large, well-defined muscles, with a low percentage of body fat\",\"onboarding.unifiedGoals.gainMuscleOptionsGetStrong\":\"Get strong \u2013 you want to lift the maximum amount of weight and are not concerned with body fat or muscle definition\",\"onboarding.unifiedGoals.loseWeightOptionsQuestion\":\"In the past, what have been your barriers to losing weight?\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightOptionsNoTime\":\"Lack of time\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightOptionsCravings\":\"Food cravings\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightOptionsNoProgress\":\"Lack of progress\",\"onboarding.unifiedGoals.loseWeightOptionsRegimen\":\"The regimen was too hard to follow\",\"onboarding.unifiedGoals.loseWeightOptionsDislikeFood\":\"Did not enjoy the food\",\"onboarding.unifiedGoals.loseWeightOptionsFoodChoices\":\"Difficult to make food choices\",\"onboarding.unifiedGoals.loseWeightOptionsSocialEating\":\"Social eating and events\",\"onboarding.unifiedGoals.gainWeightOptionsQuestion\":\"What are your reasons for wanting to gain weight?\",\"onboarding.unifiedGoals.gainWeightOptionsPerformance\":\"Competitive sport performance\",\"onboarding.unifiedGoals.gainWeightOptionsFitness\":\"Gain muscle for general fitness\",\"onboarding.unifiedGoals.gainWeightOptionsUnderweight\":\"I am underweight\",\"onboarding.unifiedGoals.gainWeightOptionsHealthcare\":\"My healthcare provider has recommended it\",\"onboarding.unifiedGoals.gainWeightAndModifyDietOptionsOther\":\"Other\",\"onboarding.unifiedGoals.maintainWeightOptionsQuestion\":\"In the past, what have been your barriers to maintaining weight?\",\"onboarding.unifiedGoals.maintainWeightOptionsRegimen\":\"The regimen was hard to follow\",\"onboarding.unifiedGoals.maintainWeightOptionsNoVariety\":\"Healthy diets lack variety\",\"onboarding.unifiedGoals.maintainWeightOptionsFoodChoiceStress\":\"Stress around food choices\",\"onboarding.unifiedGoals.maintainWeightOptionsSocialEvents\":\"Holidays/Vacation/Social events\",\"onboarding.unifiedGoals.maintainWeightOptionsBadTaste\":\"Healthy food doesn\u2019t taste good\",\"onboarding.unifiedGoals.maintainWeightOptionsTooExpensive\":\"Healthy food is too expensive\",\"onboarding.unifiedGoals.maintainWeightOptionsCooking\":\"Cooking was too hard or time consuming\",\"onboarding.unifiedGoals.maintainWeightOptionsNoBarriers\":\"I did not experience barriers\",\"onboarding.unifiedGoals.modifyDietOptionsQuestion\":\"In terms of diet modification, what do you want to focus on?\",\"onboarding.unifiedGoals.modifyDietOptionsMacros\":\"Track macros\",\"onboarding.unifiedGoals.modifyDietOptionsVegan\":\"Eat vegan\",\"onboarding.unifiedGoals.modifyDietOptionsVegetarian\":\"Eat vegetarian\",\"onboarding.unifiedGoals.modifyDietOptionsPescatarian\":\"Eat pescatarian\",\"onboarding.unifiedGoals.modifyDietOptionsSugar\":\"Less sugar\",\"onboarding.unifiedGoals.modifyDietOptionsLessProtein\":\"Less protein\",\"onboarding.unifiedGoals.modifyDietOptionsDiary\":\"Less dairy\",\"onboarding.unifiedGoals.modifyDietOptionsCarbs\":\"Fewer carbs\",\"onboarding.unifiedGoals.modifyDietOptionsLessFat\":\"Less fat\",\"onboarding.unifiedGoals.modifyDietOptionsMoreProtein\":\"More protein\",\"onboarding.unifiedGoals.modifyDietOptionsMoreFat\":\"More fat\",\"onboarding.unifiedGoals.modifyDietOptionsMoreFruits\":\"More fruits and vegetables\",\"onboarding.unifiedGoals.increaseStepsOptionsQuestion\":\"How many steps do you take per day now?\",\"onboarding.unifiedGoals.increaseStepsOptionsLessThanOne\":\"Less than 1,000\",\"onboarding.unifiedGoals.increaseStepsOptionsOneToThree\":\"1,000 to 3,000\",\"onboarding.unifiedGoals.increaseStepsOptionsThreeToSeven\":\"3,000 to 7,000\",\"onboarding.unifiedGoals.increaseStepsOptionsMoreThanSeven\":\"More than 7,000\",\"onboarding.unifiedGoals.increaseStepsOptionsUnsure\":\"I don\u2019t know\",\"accountCreateLocationQuestion\":\"Where do you live?\",\"accountCreateDemographic1QuestionsSubtext\":\"We use this information to calculate an accurate calorie goal for you.\",\"accountCreateHeightQuestion\":\"How tall are you?\",\"accountCreateHeightQuestionError\":\"Please enter your height.\",\"accountCreateHeightMinErrorFeetInches\":\"Height must exceed {minFeet} feet {minInches} inches\",\"accountCreateHeightMinErrorCentimeters\":\"Height must exceed {heightMin} centimeters\",\"accountCreateHeightMaxErrorFeetInches\":\"Height must be less than {maxFeet} feet {maxInches} inches\",\"accountCreateHeightMaxErrorCentimeters\":\"Height must be less than {heightMax} centimeters\",\"accountCreateWeightQuestion\":\"How much do you weigh?\",\"accountCreateWeightQuestionError\":\"Please enter a valid weight.\",\"accountCreateWeightMaxError\":\"{typeWeight} must be less than {weightLimit} {unit}\",\"accountCreateWeightQuestionSubtext\":\"It's OK to estimate. You can update this later.\",\"accountCreateGoalWeightQuestion\":\"What's your goal weight?\",\"accountCreateGoalWeightQuestionError\":\"Please enter a valid goal weight.\",\"accountCreateGoalWeightQuestionErrorUnderweightPounds\":\"Sorry, the goal weight you entered is classified as underweight. A normal weight range for your height is between {minGoalWeight} and {maxGoalWeight} pounds. Please enter a goal weight of {minGoalWeight} pounds or greater.\",\"accountCreateGoalWeightQuestionErrorUnderweightKilograms\":\"Sorry, the goal weight you entered is classified as underweight. A normal weight range for your height is between {minGoalWeight} and {maxGoalWeight} kilograms. Please enter a goal weight of {minGoalWeight} kilograms or greater.\",\"accountCreateGoalWeightQuestionErrorUnderweightStone\":\"Sorry, the goal weight you entered is classified as underweight. A normal weight range for your height is between {minGoalWeight} and {maxGoalWeight} stone. Please enter a goal weight of {minGoalWeight} stone or greater.\",\"accountCreateGoalWeightErrorUnderweight\":\"Based on your other answers, experts recommend a goal of {minGoalWeight} {units} or higher.\",\"changeGoalsWeightErrorUnderweight\":\"Based on your height, experts recommend a goal of {minGoalWeight} {units} or higher.\",\"changeGoalsCurrentWeightLessThanError\":\"Your current weight is less than your goal weight. Please select another goal or change your weight.\",\"changeGoalsCurrentWeightMoreThanError\":\"Your current weight is more than your goal weight. Please select another goal or change your weight.\",\"changeGoalsCurrentWeightSameError\":\"Your current weight is not equal to your goal weight. Please select another goal or change your weight.\",\"changeGoalsCurrentWeightSameErrorTwo\":\"Your current weight is equal to your goal weight. Please select another goal or change your weight.\",\"accountCreateGoalWeightQuestionSubtext\":\"Don't worry. This doesn't affect your daily calorie goal and you can always change it later.\",\"accountCreateGoalWeightQuestionErrorGain\":\"This goal weight isn't compatible with your initial goal selection of Gain weight. Please enter a valid goal weight or select a different goal.\",\"accountCreateGoalWeightQuestionErrorLose\":\"This goal weight isn't compatible with your initial goal selection of Lose weight. Please enter a valid goal weight or select a different goal.\",\"onboarding.unifiedGoals.manageStressVariantWalkText\":\"Going for a walk is a great way to clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantStrengthTrainingText\":\"Strength training is a great way to break a sweat while relieving stress.\",\"onboarding.unifiedGoals.manageStressVariantBikeRideText\":\"Biking is a great way to break a sweat while relieving stress.\",\"onboarding.unifiedGoals.manageStressVariantYogaText\":\"Doing yoga is a great way to clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantStretchText\":\"Stretching is a great way to clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantMotivationalText\":\"Motivational content is a great way to re-center and clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantMeditatingText\":\"Meditating is a great way to re-center and clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantMusicText\":\"Listening to music is a great way to re-center and clear your mind.\",\"onboarding.unifiedGoals.manageStressVariantSomethingElseText\":\"Whatever makes you feel good can help with stress relief.\",\"onboarding.unifiedGoals.manageStressVariantNothingHelpsText\":\"Sorry to hear you are having trouble relieving stress.\",\"onboarding.unifiedGoals.manageStressVariantNothingHelpsSubtext\":\"We can offer you some activities and articles that might help.\",\"onboarding.unifiedGoals.gainMuscleVariantBulkUpSubtext\":\"You can build your own workout routines and track your progress over time. We also recommend tracking your macronutrients to make sure you\u2019re getting enough protein.\",\"onboarding.unifiedGoals.gainMuscleVariantGetStrongText\":\"Great, we can help you get strong.\",\"onboarding.unifiedGoals.gainMuscleVariantGetStrongSubtext\":\"You can build your own workout routines and track your progress over time. Our macronutrient tracking will also help you dial this in.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantGenericBusyLifestyleText\":\"We get it. A busy lifestyle can easily get in the way of reaching your goals.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantGenericPressureText\":\"We get it. There can be a lot of pressure to follow a diet exactly right.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantNoVarietyText\":\"We get it. Some diets can get boring or repetitive.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantSocialEventsText\":\"We get it. It\u2019s not easy to stay on track when you have reasons to celebrate and indulge.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightVariantCravingsText\":\"We get it. It\u2019s not easy to stay on track when you\u2019re craving your favorite foods.\",\"onboarding.unifiedGoals.loseWeightAndMaintainWeightLackOfProgressText\":\"We get it. If you\u2019re putting in the work, you want to see results and they aren\u2019t always immediate.\",\"onboarding.unifiedGoals.gainWeightVariantGeneralFitnessText\":\"Dialing in your nutrition is a great way to support your fitness.\",\"onboarding.unifiedGoals.gainWeightVariantUnderweightText\":\"If you\u2019re looking for tools to make sure you\u2019re eating enough, you\u2019ve come to the right place.\",\"onboarding.unifiedGoals.gainWeightVariantHealthcareText\":\"We\u2019re excited to help you get healthier.\",\"onboarding.unifiedGoals.gainWeightVariantOtherText\":\"Super.\",\"onboarding.unifiedGoals.maintainWeightVariantBadFoodText\":\"We get it. Some diets can feel restrictive when it comes to meal time.\",\"onboarding.unifiedGoals.maintainWeightVariantTooExpensiveText\":\"We get it. Healthier food options can feel expensive.\",\"onboarding.unifiedGoals.maintainWeightVariantNoBarriersText\":\"We\u2019re happy to hear about your success in the past.\",\"onboarding.unifiedGoals.maintainWeightVariantNoBarriersSubtext\":\"Congratulations on starting your new journey. We are excited to support you.\",\"onboarding.unifiedGoals.modifyDietVariantVeganText\":\"Eating vegan is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantVeganSubtext\":\"It can help the environment and support your health. Try some of our vegan recipes to help keep you on track.\",\"onboarding.unifiedGoals.modifyDietVariantVegetarianText\":\"Eating vegetarian is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantVegetarianSubtext\":\"It can help the environment and support your health. We have vegetarian-friendly meal plans and recipes to help keep you on track.\",\"onboarding.unifiedGoals.modifyDietVariantPescatarianText\":\"Eating pescatarian is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantPescatarianSubtext\":\"You can support your health by getting lots of omega-3s this way. We have meal plans and recipes to help keep you on track.\",\"onboarding.unifiedGoals.modifyDietVariantLessSugarText\":\"Eating less sugar is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessSugarSubtext\":\"We understand how difficult it is because lots of foods have added sugar. Luckily, our meal plans and RD-approved recipes have less than 6g of added sugar per serving.\",\"onboarding.unifiedGoals.modifyDietVariantLessProteinText\":\"Eating less protein is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessProteinSubtext\":\"Eating too much protein can put a lot of stress on your kidneys. We have meal plans and recipes with moderate amounts of protein for you to try.\",\"onboarding.unifiedGoals.modifyDietVariantLessDiaryText\":\"Eating less dairy is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessDiarySubtext\":\"Lots of people are sensitive to dairy and choose to get their protein elsewhere. We have dairy-free recipes on our blog to help you along.\",\"onboarding.unifiedGoals.modifyDietVariantLessCarbsText\":\"Eating fewer carbs is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessCarbsSubtext\":\"You can focus on protein, fruits, and vegetables to support your health. We have lots of low-carb options in our recipes, and even a Low Carb meal plan.\",\"onboarding.unifiedGoals.modifyDietVariantLessFatText\":\"Eating less fat is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantLessFatSubtext\":\"Reducing fried foods and saturated fat intake can support your heart and gut health. Our meal plans and recipes focus on moderate fat amounts from the healthiest sources.\",\"onboarding.unifiedGoals.modifyDietVariantMoreProteinText\":\"Eating more protein is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantMoreProteinSubtext\":\"It makes you feel full for longer and promotes lean body mass. Try our High Protein plan or High Protein recipe collection to stay on track.\",\"onboarding.unifiedGoals.modifyDietVariantMoreFatText\":\"Eating more fat is a great way to modify your diet.\",\"onboarding.unifiedGoals.modifyDietVariantMoreFatSubtext\":\"It makes you feel full for longer and provides energy. Try our High Protein plan or Low Carb plan, which both have higher-fat options.\",\"onboarding.unifiedGoals.modifyDietVariantMoreFruitsText\":\"Eating more fruits and vegetables is the best change you can make!\",\"onboarding.unifiedGoals.modifyDietVariantMoreFruitsSubtext\":\"Shoot for at least 5 total servings a day for optimal health benefits. All of our nutrition plans help you reach this goal, but try Building Healthy Habits to get started!\",\"onboarding.unifiedGoals.modifyDietVariantOtherText\":\"We\u2019re excited you want to improve your diet.\",\"onboarding.unifiedGoals.modifyDietVariantOtherSubtext\":\"We have lots of resources for you, like recipes, meal plans, blog articles, and more.\",\"onboarding.unifiedGoals.increaseStepsVariantLessThanOneText\":\"Starting is the hardest part.\",\"onboarding.unifiedGoals.increaseStepsVariantOneToThreeText\":\"You\u2019re off to a great start!\",\"onboarding.unifiedGoals.increaseStepsVariantLessThanOneAndThreeToSevenSubtext\":\"Up your step count with our walking plans to increase your metabolism, improve your mood, and more.\",\"onboarding.unifiedGoals.increaseStepsVariantThreeToSevenText\":\"Nice! The average person walks 3,000 to 4,000 steps per day.\",\"onboarding.unifiedGoals.increaseStepsVariantThreeToSevenSubtext\":\"Take it to the next level with our walking plans to increase your metabolism, improve your mood, and more.\",\"onboarding.unifiedGoals.increaseStepsVariantMoreThanSevenText\":\"WOW! You\u2019re a mover and a shaker.\",\"onboarding.unifiedGoals.increaseStepsVariantMoreThanSevenSubtext\":\"Try one of our more challenging walking plans to help you reach your step goal.\",\"onboarding.unifiedGoals.increaseStepsVariantUnsureText\":\"You might want to try tracking your steps!\",\"changeUnitsToCentimeters\":\"Change units to centimeters\",\"changeUnitsToFeetInches\":\"Change units to feet/inches\",\"changeUnitsToKilogramsStone\":\"Change units to kilograms/stone\",\"changeUnitsToPounds\":\"Change units to pounds\",\"centimeters\":\"Centimeters\",\"feetInches\":\"Feet/Inches\",\"ariaLabelFeet\":\"feet\",\"ariaLabelInches\":\"inches\",\"ariaLabelStone\":\"stone\",\"ariaLabelPoundsLowercase\":\"pounds\",\"ariaLabelKilogramsLowercase\":\"kilograms\",\"ariaLabel.messages\":\"messages\",\"inputLabelFeet\":\"Height (feet)\",\"inputLabelInches\":\"Height (inches)\",\"inputLabelCurrentWeight\":\"Current weight\",\"inputLabelGoalWeight\":\"Goal weight\",\"inputLabelStartingWeight\":\"Starting weight\",\"pounds\":\"Pounds\",\"kilograms\":\"Kilograms\",\"stonePounds\":\"Stone/Pounds\",\"kilometers\":\"Kilometers\",\"miles\":\"Miles\",\"cups\":\"Cups\",\"milliliters\":\"Milliliters\",\"ounces\":\"Ounces\",\"changeHeightUnits\":\"Change Height Units\",\"changeWeightUnits\":\"Change Weight Units\",\"accountCreateWeeklyGoalQuestion\":\"What is your weekly goal?\",\"accountCreateWeeklyGoalQuestionSubtext\":\"Let's break down your overall health goal into a weekly one you can maintain. Slow-and-steady is best!\",\"gainHalfPoundPerWeek\":\"Gain 0.5 pounds per week (Recommended)\",\"gainOnePoundPerWeek\":\"Gain 1 pound per week\",\"maintainCurrentWeight\":\"Maintain my current weight\",\"loseHalfPoundPerWeek\":\"Lose 0.5 pounds per week\",\"loseOnePoundPerWeek\":\"Lose 1 pound per week (Recommended)\",\"loseOneAndAHalfPoundsPerWeek\":\"Lose 1.5 pounds per week\",\"loseTwoPoundsPerWeek\":\"Lose 2 pounds per week\",\"gainHalfKilogramPerWeek\":\"Gain 0.5 kilograms per week\",\"gainQuarterKilogramPerWeek\":\"Gain 0.25 kilograms per week (Recommended)\",\"loseQuarterKilogramPerWeek\":\"Lose 0.25 kilograms per week\",\"loseHalfKilogramPerWeek\":\"Lose 0.5 kilograms per week (Recommended)\",\"loseThreeQuarterKilogramPerWeek\":\"Lose 0.75 kilograms per week\",\"loseOneKilogramPerWeek\":\"Lose 1 kilogram per week\",\"accountCreateTitle\":\"Almost there! Create your account.\",\"accountCreateAccountExists\":\"Log in failed. Account is already associated with MyFitnessPal, please log in to MyFitnessPal account. {link}\",\"emailAddress\":\"Email address\",\"emailAddressCapitalized\":\"Email Address\",\"emailAddressError\":\"Please enter a valid email address.\",\"emailAddressError.isRequiredTryAgain\":\"A valid email address is required. Try again.\",\"fbUserNoEmail\":\"It looks like you do not have an email associated with your Facebook account. We require an email in order to sign up for MyFitnessPal. Please proceed by entering your email and creating a password.\",\"createPassword\":\"Create a password\",\"createPassword.noSpaces\":\"Create a password with at least 10 characters, no spaces.\",\"createPasswordSubtext\":\"Must be at least 10 characters, no spaces.\",\"createPasswordError\":\"Try again? Your password must have at least 10 characters, no spaces.\",\"passwordNotCorrect\":\"Your current password is not correct.\",\"passwordsDoNotMatch\":\"Your new passwords do not match.\",\"currentPassword\":\"Current Password:\",\"newPassword\":\"New Password:\",\"createNewPassword\":\"Create a new password with at least 10 characters, no spaces.\",\"confirmPassword\":\"Confirm Password:\",\"privacyPolicyAndTermsOfServiceAgreement\":\"By signing up for MyFitnessPal, you are agreeing to our {privacyPolicy} and {terms}.\",\"privacyPolicy\":\"Privacy Policy\",\"submitCapitalized\":\"Submit\",\"terms\":\"Terms\",\"terms\\u0026Conditions\":\"Terms \\u0026 Conditions\",\"myFoods\":\"My Foods\",\"switchBetweenGramsPercentages\":\"Switch between grams and percentage\",\"changeMacronutrientsDefinition\":\"We display a macronutrient breakdown for each meal you log in your diary. MyFitnessPal Premium members can easily switch between grams and percentages by clicking the diary header.\",\"changeMacronutrients\":\"Change Macronutrients in the Diary\",\"recent\":\"Recent\",\"frequent\":\"Frequent\",\"meals\":\"Meals\",\"recipes\":\"Recipes\",\"private\":\"Private\",\"public\":\"Public\",\"age\":\"Age\",\"recalculate\":\"Recalculate\",\"calculate\":\"Calculate\",\"sex\":\"Sex\",\"currentWeight\":\"Current Weight\",\"saveChanges\":\"Save Changes\",\"changesSaved\":\"Changes saved. Please allow a few minutes for changes to update.\",\"subscriptionCapitalized\":\"Subscription\",\"agreeToT\\u0026C\":\"I agree to MyFitnessPal's {terms} and {privacyPolicy}.\",\"agreeToT\\u0026CError\":\"Please accept the Terms \\u0026 Conditions in order to proceed.\",\"preExistingAccountError\":\"Your email is already registered. Please use \u2018Forgot password\u2019 link on {logIn} screen to access your account.\",\"recaptchaAcknowledgement\":\"This site is protected by reCAPTCHA and the Google {privacyPolicy} and {terms} apply.\",\"accountCreateUsernameTitle\":\"Create a username.\",\"createUsernameLabel\":\"Create a username\",\"onboarding.unifiedGoals.bigStepOnYourJourney\":\"Great! You\u2019ve just taken a big step on your journey.\",\"onboarding.unifiedGoals.genericSubtextPersonalizedPlan\":\"Let\u2019s get into the specifics so we can build your personalized plan.\",\"onboarding.unifiedGoals.manageStressTextOne\":\"Stress management is key in support of a healthy mind and body. We\u2019re here to help.\",\"onboarding.unifiedGoals.manageStressTextTwo\":\"Running is a great way to break a sweat while relieving stress.\",\"onboarding.unifiedGoals.manageStressSubtextOne\":\"Now, let\u2019s talk about your goal to manage stress.\",\"onboarding.unifiedGoals.manageStressSubtextTwo\":\"Knowing which activities help you feel good is a tactic for stress relief or practicing mindfulness. Keep your stress levels down by prioritizing and tracking the activities you love most.\",\"onboarding.unifiedGoals.gainMuscleTextOne\":\"Nutrition is critical to help you build muscle. Track your food to make sure you\u2019re getting enough protein and carbs for optimal metabolism.\",\"onboarding.unifiedGoals.gainMuscleTextTwo\":\"Great, we can help you get the look you want.\",\"onboarding.unifiedGoals.gainMuscleSubtextOne\":\"Now, let\u2019s talk about your goal to gain muscle.\",\"onboarding.unifiedGoals.gainMuscleSubtextTwo\":\"We recommend you try some of our bodyweight and low-weight HIIT workout routines. We also recommend tracking your macronutrients to make sure you\u2019re getting enough protein.\",\"onboarding.unifiedGoals.genericWeightText\":\"Did you know that tracking your food is a scientifically proven method to being successful? It\u2019s called \u201cself-monitoring\u201d and the more consistent you are, the more likely you are to hit your goals.\",\"onboarding.unifiedGoals.loseWeightSubtextOne\":\"Now, let\u2019s talk about your goal to lose weight.\",\"onboarding.unifiedGoals.loseAndMaintainWeightSubtextTwo\":\"Luckily we know all about managing potential pitfalls along the way because we've helped millions of people reach their goals.\",\"onboarding.unifiedGoals.gainWeightText\":\"Dialing in your nutrition is a great way to get to the next level.\",\"onboarding.unifiedGoals.gainWeightSubtextOne\":\"Now, let\u2019s talk about your goal to gain weight.\",\"onboarding.unifiedGoals.gainWeightSubtextTwo\":\"Millions of people have used MyFitnessPal to gain weight, chances are you can too.\",\"onboarding.unifiedGoals.maintainWeightText\":\"We get it. There are so many choices in the foods we eat, that it can be stressful to make those decisions.\",\"onboarding.unifiedGoals.maintainWeightSubtext\":\"Now, let\u2019s talk about your goal to maintain your weight.\",\"onboarding.unifiedGoals.modifyDietTextOne\":\"Tracking your food can help with modifying your diet. It increases awareness of what you\u2019re eating and prompts you to be mindful.\",\"onboarding.unifiedGoals.modifyDietTextTwo\":\"Tracking macros is a great way to reach your goals.\",\"onboarding.unifiedGoals.modifyDietSubtextOne\":\"Now, let\u2019s talk about your goal to modify your diet.\",\"onboarding.unifiedGoals.modifyDietSubtextTwo\":\"Our Intro to Macro Tracking plan can help you get started. Plus, we have tons of tools to make macro tracking a breeze.\",\"onboarding.unifiedGoals.increaseStepsTextOne\":\"Health benefits of being more active include increasing your metabolism, keeping your joints healthy, and improving your mental outlook.\",\"onboarding.unifiedGoals.increaseStepsSubtextOne\":\"Now, let\u2019s talk about your goal to increase your step count.\",\"onboarding.unifiedGoals.increaseStepsSubtextTwo\":\"Did you know that your smartphone has a built-in step tracker that seamlessly integrates with MyFitnessPal? Check it out to see your average steps per day.\",\"accountCreateUsernameErrorInUse\":\"Sorry, this username is already in use.\",\"accountCreateUsernameErrorTooShort\":\"Username is too short. Minimum is 4 characters.\",\"accountCreateUsernameErrorTooLong\":\"Username is too long. Maximum is 30 characters.\",\"accountCreateUsernameErrorBlank\":\"Please enter a username.\",\"accountCreateUsernameErrorSpecialCharacters\":\"Username cannot include any spaces or special characters, except for underscores (_).\",\"accountCreateDataConsentTitle\":\"Last step! Make sure your data is secure by reviewing data consents.\",\"accountCreateDataConsentTitleSubtext\":\"In order to finish creating and customizing your account, we need certain data permissions. (You may withdraw consent at any time.)\",\"accountCreateDataConsentError\":\"You must accept all data consents in order to create your MyFitnessPal account.\",\"onboarding.unifiedGoals.welcome\":\"Welcome! Let\u2019s customize MyFitnessPal for your goals.\",\"onboarding.unifiedGoals.firstName\":\"What\u2019s your first name?\",\"onboarding.unifiedGoals.firstNameTooLong\":\"First name is too long. Maximum is 30 characters.\",\"onboarding.unifiedGoals.happyYourHere\":\"We\u2019re happy you\u2019re here.\",\"onboarding.unifiedGoals.getToKnowYou\":\"Let\u2019s get to know a little about you.\",\"onboarding.unifiedGoals.nowForGoals\":\"Thanks {name}! Now for your goals.\",\"onboarding.unifiedGoals.selectUpTo3Goals\":\"Select up to 3 that are important to you, including one weight goal.\",\"app.greeting\":\"Hi, {name}\",\"addCard.addPaymentDetails\":\"Add Card Payment Details\",\"addCard.addCapitalized\":\"ADD CARD\",\"communityGuidelines.header\":\"Community Guidelines\",\"communityGuidelines.headline\":\"Welcome to MyFitnessPal\",\"communityGuidelines.headlineFirstParagraph\":\"Welcome to MyFitnessPal! We want our members to feel like this is a safe, friendly, supportive site for people focused on living better and healthier lives. We have a variety of categories you can participate in, ranging from sharing Success Stories to asking about Food and Nutrition to Fitness and Exercise and more.\",\"communityGuidelines.headlineSecondParagraph\":\"Please keep in mind that our message boards are public, and when you make something publicly available on the Internet, it becomes practically impossible to take down all copies of it in the future. If you need help removing your posts, please {link} for more information.\",\"communityGuidelines.headlineSecondParagraphLink\":\"click here\",\"communityGuidelines.headlineThirdParagraph\":\"We have established the following guidelines which we ask all of our members to follow. We strongly feel that posts or actions disregarding these guidelines jeopardize the supportive atmosphere of MyFitnessPal. Use of MyFitnessPal is subject to these Community Guidelines and our Terms of Service.\",\"communityGuidelines.moderation\":\"Moderation and Reporting Posts\",\"communityGuidelines.moderationParagraph\":\"MyFitnessPal is moderated by a team of volunteers and a few full-time site administrators. We do not review content as it is posted, we rely on our members to help us identify problems. If you see a post that you feel violates our guidelines, you can help us by {link}. Our goal is to get to reports as soon as possible; however an actual human does look at each report, and some may take longer than others to decide an outcome.\",\"communityGuidelines.moderationParagraphLink\":\"reporting a post\",\"communityGuidelines.groups\":\"Groups\",\"communityGuidelines.groupsFirstParagraph\":\"MyFitnessPal Groups allow members with similar interests to communicate separately from the public message boards. Groups are user-moderated and can be private, or visible to other MyFitnessPal members.\",\"communityGuidelines.groupsSecondParagraph\":\"Group content must adhere to our Community Guidelines, including group-specific guidelines.\",\"communityGuidelines.iWill\":\"I WILL:\",\"communityGuidelines.iWont\":\"I WON'T:\",\"communityGuidelines.footerMessage\":\"It is vital that everyone in the community understands and agrees to these guidelines for us to nourish a friendly and supportive community. We know this is a unique place. You can\u2019t say whatever you want here, even when someone is wrong. We insist that you consider your impact on other people and our community when you post. This isn\u2019t everyone\u2019s style, and this won\u2019t be the right community for everyone. Occasionally we will remove members from the community because it isn\u2019t a good fit. Please review the section below for details on how our warning and post systems work.\",\"communityGuidelines.footerWarningPointsSystem\":\"Warnings and Point System for Reported Posts\",\"communityGuidelines.footerTrail0\":\"These guidelines are subject to change.\",\"communityGuidelines.footerTrail1\":\"Thanks for your cooperation and we hope you are enjoying the site!\",\"communityGuidelines.footerTrail2\":\"If you made it this far, you win the internet. #winning\",\"communityGuidelines.ruleOne\":\"1. Play Nice\",\"communityGuidelines.ruleOneIWill0\":\"I will be respectful and understand that everyone is different. Some members are new to this, so be kind to the newbies.\",\"communityGuidelines.ruleOneIWill1\":\"I will remember the human on the other side of the screen.\",\"communityGuidelines.ruleOneIWill2\":\"I will share my opinions while respecting others' thoughts and feelings as well.\",\"communityGuidelines.ruleOneIWill3\":\"I will be ready to hear and accept other opinions that I might not always agree with.\",\"communityGuidelines.ruleOneIWill4\":\"I will {ignoreUsers}.\",\"communityGuidelines.ruleOneIWill4ignoreUsers\":\"ignore users\",\"communityGuidelines.ruleOneIWont0\":\"I won\u2019t be a jerk.\",\"communityGuidelines.ruleOneIWont1\":\"I won't attack, mock, or otherwise insult others. I can respectfully disagree with the message or topic, but I cannot attack the messenger. This includes attacks against the member\u2019s spelling or command of written English, belittling a member for posting a duplicate discussion, or attacking a member for posting in an older discussion. (ie. It\u2019s lose not loose, strong first post, didn\u2019t you already post this today, etc.) Not every member has the same level of education, so I\u2019ll refrain from criticizing a member for not framing their content in a manner befitting a university-level science paper.\",\"communityGuidelines.ruleOneIWont2\":\"I won\u2019t pick apart how something is said; I will focus on the meaning/message.\",\"communityGuidelines.ruleTwo\":\"2. Treat others with dignity, compassion and respect\",\"communityGuidelines.ruleTwoIWill0\":\"I will SHOW RESPECT.\",\"communityGuidelines.ruleTwoIWill1\":\"I will show kindness.\",\"communityGuidelines.ruleTwoIWill2\":\"I will respect that MyFitnessPal has a zero-tolerance policy for hate speech.\",\"communityGuidelines.ruleTwoIWont0\":\"I won\u2019t be a bully.\",\"communityGuidelines.ruleTwoIWont1\":\"I won\u2019t belittle others.\",\"communityGuidelines.ruleTwoIWont2\":\"I won\u2019t make any derogatory references to sex, gender, age, weight, body type, disability, ethnicity, religion, or sexual orientation.\",\"communityGuidelines.ruleTwoIWont3\":\"I won\u2019t stalk other members. This includes stalking a poster through the forums, posting about past events gone sour, divulging personal information, or spreading gossip or rumors.\",\"communityGuidelines.ruleTwoIWont4\":\"I won\u2019t make stereotypes against other members.\",\"communityGuidelines.ruleTwoIWont5\":\"I won\u2019t post discussions or comments that incite racism, bigotry, hatred or physical harm to any individual or group.\",\"communityGuidelines.ruleTwoIWont6\":\"I won\u2019t endorse violence against any person or group, even if couched in humor.\",\"communityGuidelines.ruleTwoIWont7\":\"I won\u2019t publicly post information that poses or creates a privacy or security risk to any person (i.e., by publicly posting any person's contact information on the forums).\",\"communityGuidelines.ruleThree\":\"3. No Trolling\",\"communityGuidelines.ruleThreeIWill0\":\"I will stay on-topic in an existing discussion.\",\"communityGuidelines.ruleThreeIWill1\":\"I will report trolls instead of engaging them.\",\"communityGuidelines.ruleThreeIWill2\":\"I will contribute politely and constructively to a discussion, or move on without posting.\",\"communityGuidelines.ruleThreeIWill3\":\"I will ignore users.\",\"communityGuidelines.ruleThreeIWont0\":\"I won\u2019t troll.\",\"communityGuidelines.ruleThreeIWont1\":\"I won\u2019t flamebait.\",\"communityGuidelines.ruleThreeIWont2\":\"I won\u2019t call someone out.\",\"communityGuidelines.ruleThreeIWont3\":\"I won\u2019t police other members.\",\"communityGuidelines.ruleThreeIWont4\":\"I won\u2019t feed the trolls.\",\"communityGuidelines.ruleThreeIWont5\":\"I won\u2019t take a discussion off-topic, it\u2019s considered hi-jacking.\",\"communityGuidelines.ruleFour\":\"4. Keep it Classy (we mean your images)\",\"communityGuidelines.ruleFourIWill0\":\"I will share my success photos and progress photos.\",\"communityGuidelines.ruleFourIWill1\":\"I will keep it classy by wearing tight-fitting spandex instead of my undies to show my progress.\",\"communityGuidelines.ruleFourIWill2\":\"I will post authentic photos that I have permission to use.\",\"communityGuidelines.ruleFourIWill3\":\"I will be mindful that this is a workplace friendly site. If you wouldn\u2019t share the image with your boss or your child, please don\u2019t post it here.\",\"communityGuidelines.ruleFourIWont0\":\"I won\u2019t post hateful, violent or graphic imagery.\",\"communityGuidelines.ruleFourIWont1\":\"I won\u2019t post nudity, pornography, or NSFW images.\",\"communityGuidelines.ruleFourIWont2\":\"I won\u2019t post images containing profanity.\",\"communityGuidelines.ruleFourIWont3\":\"I won\u2019t post political images.\",\"communityGuidelines.ruleFourIWont4\":\"I won\u2019t post photos containing excessive cleavage (if you would wear it to work, it\u2019s probably OK).\",\"communityGuidelines.ruleFourIWont5\":\"I won\u2019t post close-up shots of cleavage, butt, breasts or crotch in any state of dress.\",\"communityGuidelines.ruleFourIWont6\":\"I won\u2019t post photos in which hands or objects are the only bodily covering,\",\"communityGuidelines.ruleFourIWont7\":\"I won\u2019t post photos in my undies (underwear, bras, lingerie, thongs, g-strings, or banana hammocks).\",\"communityGuidelines.ruleFive\":\"5. Keep it Clean (we mean your language)\",\"communityGuidelines.ruleFiveIWill0\":\"I will be respectful in the words I choose; this includes usernames.\",\"communityGuidelines.ruleFiveIWill1\":\"I will be mindful that this is a workplace friendly site. If you wouldn\u2019t use that language in front of your boss, mom or anyone in public, please don\u2019t post it here.\",\"communityGuidelines.ruleFiveIWill2\":\"I will post medical or clinical themes related to sex or sexual health in a mature manner.\",\"communityGuidelines.ruleFiveIWont0\":\"I won\u2019t use explicit, sexual, insulting or vulgar language or sexual innuendo.\",\"communityGuidelines.ruleFiveIWont1\":\"I won\u2019t get creative trying to get around the profanity filters by the use of non-alphabetical characters to approximate expletives or other objectionable language.\",\"communityGuidelines.ruleFiveIWont2\":\"I won\u2019t post topics with the intent to titillate.\",\"communityGuidelines.ruleSix\":\"6. Promotion of Unsafe Weight-Loss Techniques or Eating Disorders\",\"communityGuidelines.ruleSixIWill0\":\"I will allow members to share experiences without judgment. Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal. A growing list of support resources can be found on our {eatingDisorderResources} page.\",\"communityGuidelines.ruleSixIWill0eatingDisorderResources\":\"Eating Disorder Resources\",\"communityGuidelines.ruleSixIWill1\":\"I will understand that people have a complicated relationship with food.\",\"communityGuidelines.ruleSixIWont0\":\"I won\u2019t use any aspect of our service to promote anorexia, bulimia or any unsafe dieting practices.\",\"communityGuidelines.ruleSixIWont1\":\"I won\u2019t promote very low-calorie diets.\",\"communityGuidelines.ruleSixIWont2\":\"I won\u2019t diagnose other members.\",\"communityGuidelines.ruleSixIWont3\":\"Please note: Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low-calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.\",\"communityGuidelines.ruleSeven\":\"7. To advertise or not to advertise? (Not to advertise!)\",\"communityGuidelines.ruleSevenIWill0\":\"I  will understand that posts containing links to offsite blog posts and social media are considered advertisements.\",\"communityGuidelines.ruleSevenIWill1\":\"I will report posts I believe to be advertising.\",\"communityGuidelines.ruleSevenIWont0\":\"I won\u2019t post any links or mentions of other services, websites, or businesses from which an associate or myself might benefit financially or otherwise.\",\"communityGuidelines.ruleSevenIWont1\":\"I won\u2019t solicit off-forum contact from which I might benefit, i.e., \\\"message me for more info.\\\"\",\"communityGuidelines.ruleSevenIWont2\":\"I won\u2019t request or solicit for donations, not even requests for charitable contributions.\",\"communityGuidelines.ruleSevenIWont3\":\"I won\u2019t post or use this service to promote websites that compete with MyFitnessPal.\",\"communityGuidelines.ruleSevenIWont4\":\"I won\u2019t respond to advertisers.\",\"communityGuidelines.ruleEight\":\"8. Ensure private information stays private\",\"communityGuidelines.ruleEightIWill0\":\"I will check my profile privacy settings.\",\"communityGuidelines.ruleEightIWill1\":\"I will report suspicious or malicious messages to {reportToStaffMod}.\",\"communityGuidelines.ruleEightIWill1reportToStaffMod\":\"MyFitnessPal Staff or Moderators\",\"communityGuidelines.ruleEightIWill2\":\"I will block users who send unwanted messages.\",\"communityGuidelines.ruleEightIWont0\":\"I won\u2019t publicly post an email, private message or any other type of message from any other MyFitnessPal user, moderator or staff member at any time.\",\"communityGuidelines.ruleEightIWont1\":\"I won\u2019t post personal information like telephone numbers, email, mailing address, social media, chat or instant messenger IDs, etc. (i.e., Facebook, Twitter, Instagram, Snapchat, WhatsApp usernames, etc.).\",\"communityGuidelines.ruleEightIWont2\":\"I won\u2019t ask other members to post their personal contact information.\",\"communityGuidelines.ruleNine\":\"9. Be you and only you\",\"communityGuidelines.ruleNineIWill0\":\"I will let staff know if I\u2019d like to change my username a second time.\",\"communityGuidelines.ruleNineIWill1\":\"I will realize that a violation of these guidelines may result in being blocked from MyFitnessPal services.\",\"communityGuidelines.ruleNineIWont0\":\"I won\u2019t impersonate other members.\",\"communityGuidelines.ruleNineIWont1\":\"I won\u2019t mimic, stalk or steal another member\u2019s identity.\",\"communityGuidelines.ruleNineIWont2\":\"I won\u2019t catfish or mislead another member with a fake account.\",\"communityGuidelines.ruleNineIWont3\":\"I won\u2019t create multiple accounts to deceive other members, moderators or admins to get around a forum ban.\",\"communityGuidelines.ruleTen\":\"10. Keep it legal\",\"communityGuidelines.ruleTenIWill0\":\"I will remember this is a public forum (i.e., posts can be found in a Google search by a boss or family member).\",\"communityGuidelines.ruleTenIWont0\":\"I won\u2019t post messages that violate federal, state/provincial, or local laws which include, but are not limited to, anything that infringes a copyright, trademark, patent, trade secret or is bound by NDA (non-disclosure agreement).\",\"communityGuidelines.ruleTenIWont1\":\"I won\u2019t post content that references illegal activities, including, but not limited to, use of illegal substances, violence against others, and procurement of prescription drugs without a prescription, are prohibited. Posts about marijuana which is not legal federally in the USA yet, posts about steroids, and posts about substances that are not legal, federally, in the USA are not allowed.\",\"communityGuidelines.ruleTenIWont2\":\"I won\u2019t post images containing hateful or violent imagery; the depiction of illegal activities, or copyrighted material are not allowed and will be removed.\",\"communityGuidelines.ruleEleven\":\"11. Cross-posting\",\"communityGuidelines.ruleElevenIWill0\":\"I will feel okay posting a discussion another member has asked before (it\u2019s cool, I might get different answers).\",\"communityGuidelines.ruleElevenIWill1\":\"I will report duplicate discussions and not directly and publicly call out if a member has made this mistake.\",\"communityGuidelines.ruleElevenIWill2\":\"I will report my discussion if I\u2019d like it to be edited, moved, or deleted.\",\"communityGuidelines.ruleElevenIWont0\":\"I won\u2019t post my discussion in multiple places. Posting the same message to multiple categories or groups is a form of spam.\",\"communityGuidelines.ruleElevenIWont1\":\"I won\u2019t tell people to Google answers.\",\"communityGuidelines.ruleTwelve\":\"12. Divisive topics work best in groups\",\"communityGuidelines.ruleTwelveIWill0\":\"I will use groups to post divisive topics.\",\"communityGuidelines.ruleTwelveIWill1\":\"I will be proud of my diversity and respectful of the diversity of our global community.\",\"communityGuidelines.ruleTwelveIWill2\":\"I will ask myself if my discussion is relevant only to a particular group, for example, a specific religion or political view, and post that content in an appropriate group.\",\"communityGuidelines.ruleTwelveIWont0\":\"I won\u2019t post divisive topics in the main forums.\",\"communityGuidelines.ruleTwelveIWont1\":\"I won\u2019t exclude any groups when posting in the main forums.\",\"communityGuidelines.ruleTwelveIWont2\":\"I won\u2019t post politics in the main forums.\",\"communityGuidelines.ruleThirteen\":\"13. Participation\",\"communityGuidelines.ruleThirteenIWill0\":\"I will use reactions to participate positively.\",\"communityGuidelines.ruleThirteenIWill1\":\"I will {flagContent} appropriately.\",\"communityGuidelines.ruleThirteenIWill1flagContent\":\"flag content\",\"communityGuidelines.ruleThirteenIWill2\":\"I will @ mention a member to share something awesome.\",\"communityGuidelines.ruleThirteenIWont0\":\"I won\u2019t use the spam or abuse flags because I don\u2019t like someone.\",\"communityGuidelines.ruleThirteenIWont1\":\"I won\u2019t misuse the spam or abuse flags.\",\"communityGuidelines.ruleThirteenIWont2\":\"I won\u2019t use reactions in a hurtful manner.\",\"communityGuidelines.ruleThirteenIWont3\":\"I won\u2019t use mentions (@) to call out other members in a negative way.\",\"communityGuidelines.ruleFourteen\":\"14. Post in {language} in the main forums\",\"communityGuidelines.ruleFourteenIWill0\":\"I will post in {language} on the {language} forums.\",\"communityGuidelines.ruleFourteenIWill1\":\"I will check out MyFitnessPal\u2019s other forums if I want to post in another language.\",\"communityGuidelines.ruleFourteenIWont0\":\"I won\u2019t post in another language other than {language}.\",\"communityGuidelines.ruleFourteenIWont1\":\"I will check out MyFitnessPal\u2019s other forums if I want to post in another language.\",\"english\":\"English\",\"danish\":\"Danish\",\"german\":\"German\",\"spanish\":\"Spanish\",\"french\":\"French\",\"italian\":\"Italian\",\"japanese\":\"Japanese\",\"korean\":\"Korean\",\"norwegian\":\"Norwegian\",\"dutch\":\"Dutch\",\"portuguese\":\"Portuguese\",\"russian\":\"Russian\",\"swedish\":\"Swedish\",\"simplifiedChinese\":\"Simplified Chinese\",\"taiwaneseChinese\":\"Taiwanese Chinese\",\"communityGuidelines.ruleFifteen\":\"15. Forum moderation is not a topic for public discussion\",\"communityGuidelines.ruleFifteenIWill0\":\"I will appreciate our volunteer moderators who help keep this community a safe and friendly place.\",\"communityGuidelines.ruleFifteenIWill1\":\"I will send a moderator or staff member a private message if I have a concern about a warning or forum moderation.\",\"communityGuidelines.ruleFifteenIWont0\":\"I won\u2019t publicly protest a moderator or staff member action.\",\"communityGuidelines.ruleFifteenIWont1\":\"I won\u2019t ever threaten moderators or staff members and understand that it will result in an immediate ban from the site (We are human too).\",\"communityGuidelines.ruleSixteen\":\"16. Violating the community guidelines will lead to disciplinary action (Don\u2019t be that guy)\",\"communityGuidelines.ruleSixteenIWill0\":\"I will take the time to read and understand these guidelines.\",\"communityGuidelines.ruleSixteenIWill1\":\"I will be a respectful community member.\",\"communityGuidelines.ruleSixteenIWill2\":\"I will accept these guidelines apply to me (and all of my friends).\",\"communityGuidelines.ruleSixteenIWill3\":\"I will have the self-awareness to understand if this may not be the right community for me.\",\"communityGuidelines.ruleSixteenIWont0\":\"I won\u2019t create multiple accounts to evade punishment or avoid restrictions.\",\"communityGuidelines.ruleSixteenIWont1\":\"Please note we reserve the right to delete or lock posts and discussions, to disable the posting privileges of any member, or to deny anyone use of our site at any time, for any reason, at our discretion without warning or notice. We reserve the right to dismiss a reported post if we find it does not violate a guideline.\",\"communityGuidelines.ruleSeventeen\":\"Groups\",\"communityGuidelines.ruleSeventeenIWill0\":\"I will uphold site-wide guidelines in all groups.\",\"communityGuidelines.ruleSeventeenIWill1\":\"I will be responsible for the moderation of my group.\",\"communityGuidelines.ruleSeventeenIWill2\":\"I will report group issues to the group moderator.\",\"communityGuidelines.ruleSeventeenIWill3\":\"I will make my group private if it has mature content.\",\"communityGuidelines.ruleSeventeenIWill4\":\"I will invite new members to join the group in moderation.\",\"communityGuidelines.ruleSeventeenIWont0\":\"I won\u2019t participate in groups that aren\u2019t relevant to me.\",\"communityGuidelines.ruleSeventeenIWont1\":\"I won\u2019t harass or troll groups reflecting opinions different than mine.\",\"communityGuidelines.ruleSeventeenIWont2\":\"I won\u2019t spam the forums with mass invites.\",\"privacyandterms.privacyAndTerms\":\"Privacy and Terms\",\"privacyandterms.termsAndConditions\":\"Terms and Conditions of Use\",\"privacyandterms.privacyPolicy\":\"Privacy Policy\",\"privacyandterms.dataUsage\":\"Data Usage\",\"privacyandterms.indexTitle\":\"We have updated our Privacy Policy and Terms and Conditions of Use\",\"privacyandterms.indexUpdate\":\"On December 18, 2020, we updated our {privacyPolicyLink} and {tosLink}.\",\"privacyandterms.indexIntro\":\"Here's what that means for you:\",\"privacyandterms.indexBullet1\":\"{bulletTitle1} - We\u2019ve made changes to our Privacy Policy and Terms and Conditions of Use to better reflect and address your relationship with MyFitnessPal as a stand-alone company. Our sole mission is to help you achieve your fitness and wellness goals.\",\"privacyandterms.indexBullet2\":\"{bulletTitle2} - Our commitment to your privacy and choices has not changed. Our Privacy Policy states how we will collect, use, share, and protect your personal data now that we are independent from Under Armour.\",\"privacyandterms.indexBullet3\":\"{bulletTitle3} - You control what, how, and when you share your personal data with MyFitnessPal. We want you to easily understand your rights and our obligations to you so we\u2019ve tried to be more concise and use plain language throughout the Privacy Policy.\",\"privacyandterms.indexBulletTitle1\":\"New Company with the Same Mission\",\"privacyandterms.indexBulletTitle2\":\"Privacy\",\"privacyandterms.indexBulletTitle3\":\"Transparency \\u0026 Choice\",\"privacyandterms.indexMoreInfo\":\"For more information, we encourage you to read the full text of the {privacyPolicyLink} and {tosLink}. If you have any questions, please {contactUsLink} via our support portal.\",\"privacyandterms.indexThankYou\":\"Thank you for being part of the MyFitnessPal community!\",\"acceptUppercase\":\"ACCEPT\",\"accept\":\"Accept\",\"declineUppercase\":\"DECLINE\",\"navigation.myHome\":\"My Home\",\"navigation.about\":\"About\",\"navigation.food\":\"Food\",\"navigation.exercise\":\"Exercise\",\"navigation.reports\":\"Reports\",\"navigation.apps\":\"Apps\",\"navigation.community\":\"Community\",\"navigation.blog\":\"Blog\",\"navigation.shop\":\"Shop\",\"navigation.premium\":\"Premium\",\"subnavigation.myHome.home\":\"Home\",\"subnavigation.myHome.goals\":\"Goals\",\"subnavigation.myHome.checkin\":\"Check-In\",\"subnavigation.myHome.mail\":\"Mail\",\"subnavigation.myHome.profile\":\"Profile\",\"subnavigation.myHome.settings\":\"Settings\",\"subnavigation.food.foodDiary\":\"Food Diary\",\"subnavigation.food.database\":\"Database\",\"subnavigation.food.recipes\":\"Recipes\",\"subnavigation.food.myMeals\":\"My Meals\",\"subnavigation.exercise.exerciseDiary\":\"Exercise Diary\",\"subnavigation.exercise.myExercises\":\"My Exercises\",\"subnavigation.reports.charts\":\"Charts\",\"subnavigation.reports.exportData\":\"Export Data\",\"subnavigation.reports.weeklyDigest\":\"Weekly Digest\",\"subnavigation.reports.yearInReview\":\"Year In Review\",\"subnavigation.apps.appGallery\":\"App Gallery\",\"subnavigation.apps.mobile\":\"Mobile\",\"subnavigation.apps.ios\":\"iOS\",\"subnavigation.apps.android\":\"Android\",\"subnavigation.apps.BMR\":\"BMR\",\"subnavigation.apps.steps\":\"Steps\",\"subnavigation.community.messageBoards\":\"Message Boards\",\"subnavigation.community.groups\":\"Groups\",\"subnavigation.community.blogs\":\"Blogs\",\"subnavigation.community.findMembers\":\"Find Members\",\"subnavigation.community.inviteFriends\":\"Invite Friends\",\"accountMenu.help\":\"Help\",\"accountMenu.admin\":\"Admin\",\"accountMenu.logIn\":\"Log In\",\"accountMenu.logOut\":\"Log Out\",\"accountMenu.signUp\":\"Sign Up\",\"accountMenu.followUs\":\"Follow Us:\",\"footer.doNotSellMyPersonalInformation\":\"Do Not Sell My Personal Information\",\"footer.downloadApps\":\"Download our other apps:\",\"footer.calorieCounter\":\"Calorie Counter\",\"footer.blog\":\"Blog\",\"footer.terms\":\"Terms\",\"footer.privacy\":\"Privacy\",\"footer.contactUs\":\"Contact Us\",\"footer.API\":\"API\",\"footer.jobs\":\"Jobs\",\"footer.feedback\":\"Feedback\",\"footer.communityGuidelines\":\"Community Guidelines\",\"footer.copyright\":\"\u00a9 {year} MyFitnessPal, Inc.\",\"footer.adChoices\":\"Ad Choices\",\"footer.findYourHealthyAndYourHappy\":\"Find your healthy, and your happy.\",\"footer.products\":\"Products\",\"footer.supportCenter\":\"Support Center\",\"footer.resources\":\"Resources\",\"footer.company\":\"Company\",\"footer.aboutUs\":\"About Us\",\"footer.careers\":\"Careers\",\"footer.press\":\"Press\",\"startToday\":\"Start Today\",\"today\":\"today\",\"congratulations\":\"Congratulations!\",\"acceptAll\":\"Accept All\",\"yourNetCalorieGoal\":\"Your net calorie goal is:\",\"yourDailyNetCalorieGoal\":\"Your daily net calorie goal is:\",\"yourDailyNetKilojouleGoal\":\"Your daily net kilojoule goal is:\",\"withThisPlanYouShould\":\"With this plan, you should:\",\"losePounds\":\"Lose {weight} lbs \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"losePound\":\"Lose {weight} lb \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"gainPounds\":\"Gain {weight} lbs \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"gainPound\":\"Gain {weight} lb \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"gainKilograms\":\"Gain {weight} kg \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"loseKilograms\":\"Lose {weight} kg \\u003cstyle\\u003eby\\u003c/style\\u003e {date}\",\"maintainYourCurrentWeight\":\"Maintain your current weight\",\"signUpForEmails\":\"Sign up for emails\",\"signUpForEmailsSubtext\":\"Get recipes, workouts, and nutrition \\u0026 fitness tips from MyFitnessPal experts. Plus, a first look at new features!\",\"exploreMyFitnessPal\":\"Explore MyFitnessPal\",\"home.conversionTitle\":\"Connect with over 50 apps.\",\"home.conversionDescription\":\"Easily link your MyFitnessPal account with apps that support your healthier lifestyle. It\u2019s not just about calories. It\u2019s about feeling better, looking better, and living better.\",\"home.conversionCta\":\"JOIN MYFITNESSPAL NOW\",\"home.heroTitle\":\"Fitness starts with what you eat.\",\"home.heroTitleNew\":\"Good health starts with what you eat.\",\"home.heroSubtitle\":\"Take control of your goals. Track calories, break down ingredients, and log activities with MyFitnessPal.\",\"home.heroSubtitleNew\":\"Want to eat more mindfully? Track meals, learn about your habits, and reach your goals with MyFitnessPal.\",\"home.heroSignup\":\"Start for free\",\"home.heroLoginMessage\":\"Already have an account? {login}\",\"home.heroLoginLink\":\"Login\",\"home.searchPlaceholder\":\"Get the nutrition for any food, like an apple\",\"home.searchTitle\":\"Search over 11 million foods in our database.\",\"home.searchTitle2\":\"Log from over 14 million foods.\",\"home.searchDescription\":\"What's in your food? Learn about calorie count, nutrition information and serving size.\",\"home.searchDescription2\":\"See a breakdown of calories and nutrients, compare serving sizes, and discover how the food you eat supports your goals.\",\"home.victoryTitle\":\"Victory Stories\",\"home.victorySubtitle\":\"When you reach your goals, our whole community celebrates with you. That\u2019s over 200 million members sharing in your victory\u2014using it to inspire their own journey.\",\"home.victorySubtitleNew\":\"Every day, more than 3,000 members reach their goals with MyFitnessPal. Get inspired for the journey ahead.\",\"home.victorySubtitle2\":\"Your victories are our victories and we want to share them with the world.\",\"home.victoryStory1Title\":\"Education helped her lose 30 pounds.\",\"home.victoryStory1Description\":\"MyFitnessPal gave me a wake up call to the way I was eating and made things clear what I needed to change.\",\"home.victoryStory1Author\":\"Stephanie\",\"home.victoryStory2Title\":\"From fast-food addict to mindful eater.\",\"home.victoryStory2Description\":\"I naturally fell into the concept of mindful eating\u2026 it takes 15-20 minutes for the food to hit your stomach, so I started eating slower.\",\"home.victoryStory2Author\":\"Eric\",\"home.victoryStory3Title\":\"She was eager to make a change.\",\"home.victoryStory3Description\":\"Now, when I have friends starting to run and getting frustrated, I tell them to just stick with it, eventually, you\u2019ll get faster.\",\"home.victoryStory3Author\":\"Lori\",\"home.challenges-in-app.title\":\"Challenges on MyFitnessPal\",\"home.challenges-in-app.description\":\"Challenges are only available on the mobile app. Open MyFitnessPal on your mobile device or download the app below:\",\"home.ariaLabel.search\":\"search\",\"home.ariaLabel.coreFeatures\":\"core features\",\"home.ariaLabel.background.hero\":\"berries and granola background image\",\"home.ariaLabel.background.search\":\"avocado background image\",\"home.ariaLabel.homeBlogs.blogs\":\"blogs\",\"home.altText.breakfast\":\"a bowl of oatmeal with cranberries\",\"home.altText.caloriesLookLike\":\"a rice dish with sliced avocado and tomatoes\",\"home.altText.gettingMoving\":\"a woman pictured jogging in a city\",\"home.altText.cheatDays\":\"An arrangement of different cheat meals\",\"home.altText.coreFeatures.diary\":\"diary\",\"home.altText.coreFeatures.barcode\":\"barcode\",\"home.altText.coreFeatures.shoe\":\"shoe\",\"coreFeatures.title\":\"The Tools for Your Goals\",\"coreFeatures.description\":\"Trying to lose weight, tone up, lower your BMI, or invest in your overall health? 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Please select one of the plans below.\",\"premium.v2.cta.freeTrialText\":\"Start Free Trial\",\"premium.v2.cta.startText\":\"Start Today\",\"premium.v2.bannerConfig.text\":\"Snag a free Premium pass. 30 days, risk-free!\",\"premium.v2.bannerConfig.ctaLink\":\"Claim offer\",\"premium.v2.navLinks.features\":\"Features\",\"premium.v2.navLinks.compare\":\"Compare Premium\",\"premium.v2.navLinks.pricing\":\"Pricing\",\"premium.v2.navLinks.reviews\":\"Reviews\",\"premium.v2.topFeature.logging.title\":\"Faster logging with Barcode Scan\",\"premium.v2.topFeature.logging.text\":\"Point your phone for an exact food match\",\"premium.v2.topFeature.logging.alt\":\"Phone scanning barcode from food package.\",\"premium.v2.topFeature.zeroAds.title\":\"Zero ads, zero distractions\",\"premium.v2.topFeature.zeroAds.text\":\"Stay focused on tracking and reaching your goals\",\"premium.v2.topFeature.zeroAds.alt\":\"A user logging tacos for lunch.\",\"premium.v2.topFeature.fasting.title\":\"Intermittent fasting tracking\",\"premium.v2.topFeature.fasting.text\":\"Now you can track fasts, food, and fitness in one place\",\"premium.v2.topFeature.fasting.alt\":\"A user checking on the progress of their fast.\",\"premium.v2.compareTable.nutrition\":\"Nutrition \\u0026 Weight Tracking\",\"premium.v2.compareTable.exercise\":\"Exercise Tracking\",\"premium.v2.compareTable.barcode\":\"Barcode Scan \\u0026 Meal Scan\",\"premium.v2.compareTable.tracking\":\"Macro Tracking with Custom Goals\",\"premium.v2.compareTable.ads\":\"Zero Ads\",\"premium.v2.compareTable.fasting\":\"Intermittent Fasting\",\"premium.v2.compareTable.insights\":\"Food Insights \\u0026 Comparison\",\"premium.v2.compareTable.netCarbsMode\":\"Net Carbs Mode\",\"premium.v2.compareTable.guidedPlans\":\"Guided Meal \\u0026 Workout Plans\",\"premium.v2.qa1.question\":\"Can I try Premium for free first?\",\"premium.v2.qa1.answer1\":\"Yes! If you\u2019ve never upgraded to MyFitnessPal Premium or never started a Premium trial before, you are eligible for a 1-month free trial.\",\"premium.v2.qa1.startTrialNow\":\"Start your free trial now.\",\"premium.v2.qa1.startTodayExclamation\":\"Start Today!\",\"premium.v2.qa1.answer2\":\"The first Premium subscription charge on your credit card will be after the trial. Once the trial ends, your subscription will auto-renew unless you cancel. If you purchased a monthly subscription, you will be charged every month. If you purchased an annual subscription, you will be charged every year.\",\"premium.v2.qa1.answer3\":\"You may cancel your recurring subscription at any time. Cancel at least 24 hours before the next renewal date to avoid being charged for the upcoming billing cycle. When you cancel, you are canceling the next billing charge\u2014Premium features will remain available to you until the end of your current paid subscription period, regardless of when you cancel the automatic renewal.\",\"premium.v2.qa2.question\":\"How is macro tracking different in Premium?\",\"premium.v2.qa2.answer1\":\"As a MyFitnessPal Premium member, you have a lot more options for customizing your macro tracking experience. View carbs, fat, and protein by grams or percentage throughout the app for more exact tracking. And set unique macro goals for each day of the week to align with your workout schedule or weekend plans. Want to track macros in a hurry without doing a food search? With Premium, you can simply quick-log the carbs, fat, protein, and calories in each meal. Follow your daily progress right on the dashboard!\",\"premium.v2.qa3.question\":\"What makes logging faster with Premium?\",\"premium.v2.qa3.answer1\":\"MyFitnessPal Premium comes with several logging tools you can\u2019t get in the basic free version. Barcode Scan and Meal Scan let you skip the manual food search and instantly identify foods for faster logging. Point your phone\u2019s camera to scan a barcode or individual food item. In a hurry or just focused on the basics? Quick-log carbs, fat, protein, or calories instead of doing a food search. As a Premium member, you can also save and log any MyFitnessPal recipe with just one tap.\",\"premium.v2.qa4.question\":\"What Premium tools are good for low-carb or Keto diets?\",\"premium.v2.qa4.answer1\":\"Premium is perfect for low-carb lifestyles for a couple of reasons. People on low-carb and Keto plans often like to track \u201cnet carbs\u201d instead of \u201ctotal carbs\u201d so Premium includes an optional setting called Net Carbs Mode which only tracks the carbs that add calories. This means that the carbs from fiber and sugar alcohols are subtracted automatically. Many people find that not having their fiber intake impact their carb goal helps them stay on track for their fiber goal, too.\",\"premium.v2.qa4.answer2\":\"And if you\u2019re new to low-carb, try our Low Carb Meal Plan, included with Premium. Enjoy daily tips, recipes, and resources from our registered dietitian as you ease into low-carb eating. 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The first shows the phone camera focused on a cup of coffee with milk with a matching food database result. The second screen shows the camera zoomed in on a food package barcode.\",\"premium.v2.featureSlides.macro.description\":\"Find your ideal balance of carbs, protein \\u0026 fat. Track by gram or %. 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The first has a graph with the breakdown of carbs, fat, and protein over the past 7 days. The second has the foods logged today ranked by amount of carbohydrates.\",\"premium.v2.featureSlides.netCarbs.description\":\"Perfect for Keto \\u0026 low-carb! 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Best recipes, best food retrieving, best workouts.\u201d\",\"premium.v2.yearlyPlanTile.popular\":\"Most popular!\",\"premium.v2.yearlyPlanTile.annualPlan\":\"Annual Plan\",\"premium.v2.yearlyPlanTile.customMacro\":\"Custom Macro Tracking\",\"premium.v2.yearlyPlanTile.pricePerYear\":\"{price}/ year\",\"premium.v2.yearlyPlanTile.priceSubtitle\":\"{percent}% savings over the {link}\",\"premium.v2.yearlyPlanTile.monthlyPlan\":\"Monthly Plan\",\"premium.v2.monthlyPlanTile.perk\":\"Same benefits as our annual plan, a month at a time.\",\"premium.v2.monthlyPlanTile.pricePerMonth\":\"{price}/ month\",\"reviewCard.stars.alt\":\"Five gold stars in a row.\",\"victoryStories.success.alt\":\"Photos submitted by actual MyFitnessPal members showing their weight loss, strength, and other health successes.\",\"victoryStories.larry\":\"\u201cI was 307 lbs, and today I am 199 lbs. I participated in a diabetes prevention program, learning how \\u003cstyle\\u003eproper nutrition and exercise are essential\\u003c/style\\u003e. That is when I began using MyFitnessPal. I still use it everyday.\u201d\",\"victoryStories.brooke\":\"\u201cOnce I started focusing on providing my body with nutrition for the purpose of building strength, my body has completely changed. More importantly, \\u003cstyle\\u003eI'm feeling confident and empowered with who I am\\u003c/style\\u003e.\u201d\",\"victoryStories.rohit\":\"\u201cMy biggest realization with MyFitnessPal was \\u003cstyle\\u003ebeing able to understand the food I ate \\u003c/style\\u003e... we don't need to jump on some diet fad, but understand our goals and adjust our calories and macros to achieve those goals.\u201d\",\"victoryStories.quincy\":\"\u201cThe biggest realization is that I can do better. It is actually possible to eat healthy, and the food can taste good. \\u003cstyle\\u003eMyFitnessPal helped me overhaul my habits\\u003c/style\\u003e.\u201d\",\"victoryStories.alisha\":\"\u201cThis is \\u003cstyle\\u003ethe best I've felt physically, mentally, and emotionally\\u003c/style\\u003e in all my 37 years. I'm eating well, exercising, and able to play with my kids.\u201d\",\"victoryStories.synthia\":\"\u201cMyFitnessPal helped me gain muscle, get a 6-pack, and \\u003cstyle\\u003esimply achieve all my body goals\\u003c/style\\u003e.\u201d\",\"victoryStories.shane\":\"\u201cI went from 20% body fat to 13% body fat ...\\u003cstyle\\u003e couldn't have done it without MyFitnessPal\\u003c/style\\u003e. Now I'm keeping lean while adding more muscle.\u201d\",\"victoryStories.daniel\":\"\u201c\\u003cstyle\\u003eI went from 364 lbs to 219 lbs in 1 year\\u003c/style\\u003e. My focus wasn't just weight loss, I also wanted to build muscle through this process and develop healthy habits to move forwared with.\u201d\",\"victoryStories.danielle\":\"\u201cI started tracking my food with MyFitnessPal. \\u003cstyle\\u003eIt just has so many easy features, like the barcode scanner\\u003c/style\\u003e. I've lost 50 lbs with MyFitnessPal, thanks to exercise, but most importantly, eating right.\u201d\",\"victoryStories.dorthina\":\"\u201cI have \\u003cstyle\\u003ebeen off all medication for one year now\\u003c/style\\u003e. I walk 5-6 days a week, putting in 5-6 miles at each walk. Thank you MyFitnessPal!\u201d\",\"victoryStories.rebecca\":\"\u201cMyFitnessPal didn't just help me lose weight, it guided me through a total health reset that has \\u003cstyle\\u003etransformed my outlook on life\\u003c/style\\u003e.\u201d\",\"victoryStories.tamiko\":\"\u201c\\u003cstyle\\u003eI love the connection, I love the encouragement\\u003c/style\\u003e. And when I show my before and after pictures, people are astonished \u2013\u2013 that's such an awesome feeling!\u201d\",\"victoryStories.getResults\":\"Get Results\",\"victoryStories.title\":\"Nutrition tracking works, here's the proof\",\"apply\":\"Apply\",\"duration.day\":\"{count, plural, one {# day} other {# days}}\",\"duration.week\":\"{count, plural, one {# week} other {# weeks}}\",\"duration.month\":\"{count, plural, one {# month} other {# months}}\",\"duration.year\":\"{count, plural, one {# year} other {# years}}\",\"afghanistan\":\"Afghanistan\",\"alandIslands\":\"Aland Islands\",\"albania\":\"Albania\",\"algeria\":\"Algeria\",\"americanSamoa\":\"American Samoa\",\"andorra\":\"Andorra\",\"angola\":\"Angola\",\"anguilla\":\"Anguilla\",\"antarctica\":\"Antarctica\",\"antiguaAndBarbuda\":\"Antigua and 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Islands\",\"fiji\":\"Fiji\",\"finland\":\"Finland\",\"france\":\"France\",\"frenchGuiana\":\"French Guiana\",\"frenchPolynesia\":\"French Polynesia\",\"frenchSouthernTerritories\":\"French Southern Territories\",\"gabon\":\"Gabon\",\"gambiaThe\":\"Gambia, The\",\"georgia\":\"Georgia\",\"germany\":\"Germany\",\"ghana\":\"Ghana\",\"gibraltar\":\"Gibraltar\",\"greece\":\"Greece\",\"greenland\":\"Greenland\",\"grenada\":\"Grenada\",\"guadeloupe\":\"Guadeloupe\",\"guam\":\"Guam\",\"guatemala\":\"Guatemala\",\"guernsey\":\"Guernsey\",\"guinea\":\"Guinea\",\"guineaBissau\":\"Guinea-Bissau\",\"guyana\":\"Guyana\",\"haiti\":\"Haiti\",\"heardAndMcdonaldIslands\":\"Heard and Mcdonald Islands\",\"holySeeVaticanCityState\":\"Holy See (Vatican City State)\",\"honduras\":\"Honduras\",\"hongkong\":\"Hong Kong\",\"hungary\":\"Hungary\",\"iceland\":\"Iceland\",\"india\":\"India\",\"indonesia\":\"Indonesia\",\"iraq\":\"Iraq\",\"ireland\":\"Ireland\",\"isleOfMan\":\"Isle of 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of\",\"moldova\":\"Moldova\",\"monaco\":\"Monaco\",\"mongolia\":\"Mongolia\",\"montenegro\":\"Montenegro\",\"montserrat\":\"Montserrat\",\"morocco\":\"Morocco\",\"mozambique\":\"Mozambique\",\"namibia\":\"Namibia\",\"nauru\":\"Nauru\",\"nepal\":\"Nepal\",\"netherlands\":\"Netherlands\",\"newCaledonia\":\"New Caledonia\",\"newZealand\":\"New Zealand\",\"nicaragua\":\"Nicaragua\",\"niger\":\"Niger\",\"nigeria\":\"Nigeria\",\"niue\":\"Niue\",\"norfolkIsland\":\"Norfolk Island\",\"northernMarianaIslands\":\"Northern Mariana Islands\",\"norway\":\"Norway\",\"oman\":\"Oman\",\"pakistan\":\"Pakistan\",\"palau\":\"Palau\",\"palestinianTerritory\":\"Palestinian Territory\",\"panama\":\"Panama\",\"papuaNewGuinea\":\"Papua New Guinea\",\"paraguay\":\"Paraguay\",\"peru\":\"Peru\",\"philippines\":\"Philippines\",\"pitcairn\":\"Pitcairn\",\"poland\":\"Poland\",\"portugal\":\"Portugal\",\"puertoRico\":\"Puerto Rico\",\"qatar\":\"Qatar\",\"reunion\":\"R\u00e9union\",\"romania\":\"Romania\",\"russia\":\"Russia\",\"rwanda\":\"Rwanda\",\"saintHelena\":\"Saint Helena\",\"saintKittsAndNevis\":\"Saint Kitts and Nevis\",\"saintLucia\":\"Saint Lucia\",\"saintPierreAndMiquelon\":\"Saint Pierre and Miquelon\",\"saintVincentAndGrenadines\":\"Saint Vincent and Grenadines\",\"saintBarthelemy\":\"Saint-Barth\u00e9lemy\",\"saintMartinFrenchPart\":\"Saint-Martin (French part)\",\"samoa\":\"Samoa\",\"sanMarino\":\"San Marino\",\"saoTomeAndPrincipe\":\"Sao Tome and Principe\",\"saudiArabia\":\"Saudi Arabia\",\"senegal\":\"Senegal\",\"serbia\":\"Serbia\",\"seychelles\":\"Seychelles\",\"sierraLeone\":\"Sierra Leone\",\"singapore\":\"Singapore\",\"sintMaartenDutchPart\":\"Sint Maarten (Dutch part)\",\"slovakia\":\"Slovakia\",\"slovenia\":\"Slovenia\",\"solomonIslands\":\"Solomon Islands\",\"southAfrica\":\"South Africa\",\"southGeorgiaAndTheSouthSandwichIslands\":\"South Georgia and the South Sandwich Islands\",\"southSudan\":\"South Sudan\",\"spain\":\"Spain\",\"sriLanka\":\"Sri Lanka\",\"suriname\":\"Suriname\",\"svalbardAndJanMayenIslands\":\"Svalbard and Jan Mayen Islands\",\"swaziland\":\"Swaziland\",\"sweden\":\"Sweden\",\"switzerland\":\"Switzerland\",\"taiwanRepublicOfChina\":\"Taiwan, Republic of China\",\"tajikistan\":\"Tajikistan\",\"tanzania\":\"Tanzania\",\"thailand\":\"Thailand\",\"timorLeste\":\"Timor-Leste\",\"togo\":\"Togo\",\"tokelau\":\"Tokelau\",\"tonga\":\"Tonga\",\"trinidadAndTobago\":\"Trinidad and Tobago\",\"tunisia\":\"Tunisia\",\"turkey\":\"Turkey\",\"turkmenistan\":\"Turkmenistan\",\"turksAndCaicosIslands\":\"Turks and Caicos Islands\",\"tuvalu\":\"Tuvalu\",\"uganda\":\"Uganda\",\"ukraineNonCrimea\":\"Ukraine (non-Crimea)\",\"ukraine\":\"Ukraine\",\"unitedArabEmirates\":\"United Arab Emirates\",\"unitedKingdom\":\"United Kingdom\",\"unitedStates\":\"United States\",\"uruguay\":\"Uruguay\",\"usMinorOutlyingIslands\":\"US Minor Outlying 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Exercise\",\"loggedInHomePage.lost\":\"LOST\",\"loggedInHomePage.gained\":\"GAINED\",\"loggedInHomePage.goal\":\"Goal\",\"loggedInHomePage.food\":\"Food\",\"loggedInHomePage.exercise\":\"Exercise\",\"loggedInHomePage.net\":\"Net\",\"loggedInHomePage.remaining\":\"Remaining\",\"loggedInHomePage.change_link\":\"Or, change your email address\",\"loggedInHomePage.dont_forget_to_verify\":\"Don't forget to verify your email.\",\"loggedInHomePage.resend\":\"Resend Email\",\"loggedInHomePage.sent\":\"Email Sent!\",\"loggedInHomePage.we_sent_an_email_to\":\"We sent an email to:\",\"loggedInHomePage.newsfeed\":\"News Feed\",\"loggedInHomePage.whats_on_your_mind\":\"What's on your mind?\",\"loggedInHomePage.share\":\"Share\",\"loggedInHomePage.add_friends_to_help\":\"Add Friends to help you reach your goals!\",\"loggedInHomePage.lose_up_to_3_times_with_support\":\"Lose up to 3x more with the support of friends, than those who diet alone.\",\"loggedInHomePage.invite_by_email\":\"Invite by Email\",\"loggedInHomePage.add_facebook_friends\":\"Add Friends\",\"loggedInHomePage.recent_forum_topics\":\"Recent Forum Topics \",\"loggedInHomePage.view_all\":\"View All\",\"loggedInHomePage.read_more\":\"Read More\",\"loggedInHomePage.user_profile_picture\":\"{username} profile picture\",\"loggedInHomePage.modal.title\":\"Select a summary\",\"loggedInHomePage.modal.calories_remaining\":\"Calories Remaining\",\"loggedInHomePage.modal.kilojoules_remaining\":\"Kilojoules Remaining\",\"loggedInHomePage.modal.calories_remaining_overview\":\"Food calories, exercise calories and calories remaining\",\"loggedInHomePage.modal.kilojoules\":\"Food kilojoules, exercise kilojoules and kilojoules remaining\",\"loggedInHomePage.modal.macronutrients_remaining\":\"Macronutrients Remaining\",\"loggedInHomePage.modal.macronutrients_remaining_overview\":\"Carbohydrates, fat, protein and calories remaining\",\"loggedInHomePage.modal.macronutrients_kilojoules_remaining_overview\":\"Carbohydrates, fat, protein and kilojoules remaining\",\"loggedInHomePage.modal.heart_healthy_overview\":\"Fat, sodium, cholesterol and calories remaining\",\"loggedInHomePage.modal.heart_healthy_kilojoules_overview\":\"Fat, sodium, cholesterol and kilojoules remaining\",\"loggedInHomePage.modal.low_carb_overview\":\"Carbohydrates, sugar, dietary fiber and calories remaining\",\"loggedInHomePage.modal.low_carb_kilojoules_overview\":\"Carbohydrates, sugar, dietary fiber and kilojoules remaining\",\"loggedInHomePage.modal.custom_summary\":\"Custom Summary\",\"loggedInHomePage.modal.custom_summary_overview\":\"Select any three nutrients you would like to track\",\"loggedInHomePage.modal.custom_summary_title\":\"Choose three nutrients\",\"loggedInHomePage.modal.save\":\"Save\",\"loggedInHomePage.modal.nutrients_selected\":\"{number} of 3 nutrients selected\",\"loggedInHomePage.modal.ad_free\":\"Ad-Free\",\"loggedInHomePage.modal.focus_on_meeting_your_goals\":\"Focus on meeting your goals without distraction\",\"loggedInHomePage.modal.upgrade_to_premium\":\"Upgrade to Premium\",\"loggedInHomePage.modal.reach_your_goals_faster\":\"Reach Your Goals Faster\",\"loggedInHomePage.modal.start_free_trial\":\"Start Free Trial\",\"loggedInHomePage.modal.our_premium_features\":\"Our Premium features are ad-free and customizable to any heart healthy, low carb, or macronutrient diet plans.\",\"login.memberLogin\":\"Member Login\",\"login.emailAddressRequired\":\"Email is required.\",\"login.password\":\"Password\",\"login.passwordRequired\":\"Password is required.\",\"login.rememberMe\":\"Remember me next time\",\"login.forgotPassword\":\"Forgot password?\",\"login.notAMemberYet\":\"Not a member yet? {link}\",\"login.signUpNow\":\"Sign up now!\",\"login.whereIsFacebook\":\"Where is Facebook log in?\",\"login.error\":\"Incorrect username or password. Please try again.\",\"login.oAuthError\":\"Unable to sign in. Try signing in with a different account.\",\"login.oAuthAccountNotLinkedError\":\"Unable to sign in. Sign in with your email and password and link your account.\",\"login.recaptchaFailed\":\"Unable to sign in. Recaptcha verification failed. Please try again.\",\"login.serverError\":\"We're experiencing technical difficulties. Please try again later.\",\"login.googleAccountDoesNotExist\":\"\\u003cstyle\\u003eLogin Failed.\\u003c/style\\u003e Account is not associated with MyFitnessPal. Please sign up with MyFitnessPal. {link}.\",\"mygoals.your_fitness_goals\":\"Your Fitness Goals\",\"mygoals.setting_up_goals\":\"Would you like help setting up your goals? {link}\",\"mygoals.view_guided_setup\":\"View Guided Setup\",\"mygoals.edit\":\"Edit\",\"mygoals.change.goals.update_diet_profile\":\"Update Your Diet Profile\",\"mygoals.change.goals.personalized_fitness_goals\":\"To help us update your personalized fitness goals, please update your profile by making any changes to the values below.\",\"mygoals.change.goals.change_units\":\"Change units for weight and height (e.g. kg vs lbs)\",\"mygoals.change.goals.change_units_modal\":\"Change Units\",\"mygoals.change.goals.modal_measure_weight\":\"How would you like to measure weight?\",\"mygoals.change.goals.modal_measure_height\":\"How would you like to measure height?\",\"mygoals.change.goals.modal_measure_distance\":\"How would you like to measure distance?\",\"mygoals.change.goals.modal_measure_water\":\"How would you like to measure water?\",\"mygoals.change.goals.modal_measure_energy\":\"How would you like to measure energy?\",\"mygoals.change.goals.starting_weight\":\"Starting Weight\",\"height\":\"Height\",\"mygoals.change.goals.goal_weight\":\"Goal Weight\",\"mygoals.change.goals.date_of_birth\":\"Date of Birth\",\"mygoals.change.goals.normal_daily_activities\":\"How would you describe your normal daily activities?\",\"mygoals.change.goals.sedentary\":\"\\u003cstyle\\u003eSedentary:\\u003c/style\\u003e Spend most of the day sitting (e.g. bank teller, desk job)\",\"mygoals.change.goals.lightly_active\":\"\\u003cstyle\\u003eLightly Active:\\u003c/style\\u003e Spend a good part of the day on your feet (e.g. teacher, salesperson)\",\"mygoals.change.goals.active\":\"\\u003cstyle\\u003eActive:\\u003c/style\\u003e Spend a good part of the day doing some physical activity (e.g. food server, postal carrier)\",\"mygoals.change.goals.very_active\":\"\\u003cstyle\\u003eVery Active:\\u003c/style\\u003e Spend most of the day doing heavy physical activity (e.g. bike messenger, carpenter)\",\"mygoals.change.goals.weekly_exercise_plans\":\"How many times a week do you plan on exercising?\",\"mygoals.duration.of.exercise\":\"For how long?\",\"mygoals.change.goals.minutes_per_workout_abbreviated\":\"min. / workout\",\"mygoals.change.goals.track_expanded_energy\":\"How do you want to track expended energy?\",\"mygoals.change.goals.what_is_your_goal\":\"What is your goal?\",\"mygoals.change.goals.weightGoalLose\":\"Lose {value} {unit} per week\",\"mygoals.change.goals.weightGoalGain\":\"Gain {value} {unit} per week\",\"mygoals.change.goals.terms_and_privacy_policy\":\"By signing up for MyFitnessPal, you are agreeing to our {terms} and {privacyPolicy}.\",\"mygoals.change.goals.update_profile\":\"Update Profile\",\"mygoals.new.goals.suggested_fitness\":\"Your Suggested Fitness and Nutrition Goals\",\"mygoals.new.goals.congratulations\":\"Congratulations! Your personalized diet and fitness profile is now complete. Based on your answers, here are your suggested nutrition and fitness goals.\",\"mygoals.new.goals.nutritional_goals\":\"Nutritional Goals\",\"mygoals.new.goals.target\":\"Target\",\"mygoals.new.goals.net_cals_consumed\":\"Net Calories Consumed* / Day\",\"mygoals.new.goals.net_kilojoules_consumed\":\"Net Kilojoules Consumed* / Day\",\"mygoals.new.goals.carbs_per_day\":\"Carbs / Day\",\"mygoals.new.goals.fat_per_day\":\"Fat / Day\",\"mygoals.new.goals.protein_per_day\":\"Protein / Day\",\"mygoals.new.goals.net_calories_calc_description\":\"*Net calories consumed = total calories consumed - exercise calories burned. So the more you exercise, the more you can eat!\",\"mygoals.new.goals.net_kilojoules_calc_description\":\"*Net kilojoules consumed = total kilojoules consumed - exercise kilojoules burned. So the more you exercise, the more you can eat!\",\"mygoals.new.goals.fitness_goals\":\"Fitness Goals\",\"mygoals.new.goals.minutes_per_workout_with_spaces\":\"Minutes / Workout\",\"mygoals.new.goals.workouts\":\"workouts\",\"mygoals.new.goals.follow_plan\":\"If you follow this plan...\",\"mygoals.new.goals.projected_weight_loss_kg\":\"Your projected weight loss is {number} kg/week\",\"mygoals.new.goals.projected_weight_loss_lbs\":\"Your projected weight loss is {number} lbs/week\",\"mygoals.new.goals.should_lose_weight_kg\":\"You should lose {number} kg by {date}\",\"mygoals.new.goals.should_lose_weight_lbs\":\"You should lose {number} lbs by {date}\",\"mygoals.new.goals.get_started_now\":\"Get Started Now!\",\"mygoals.daily_nutrition_goals\":\"Daily Nutrition Goals\",\"mygoals.custom_daily_goals\":\"Custom Daily Goals\",\"mygoals.daily.nutrition.goals.set_by_grams\":\"Set by Grams\",\"mygoals.daily.nutrition.goals.set_by_percentage\":\"Set by Percentage\",\"mygoals.daily.nutrition.goals.original_calorie_goal\":\"Original Calorie Goal\",\"mygoals.daily.nutrition.goals.original_kilojoule_goal\":\"Original Kilojoule Goal\",\"mygoals.daily.nutrition.goals.update_calorie_goal\":\"Updated Calorie Goal\",\"mygoals.daily.nutrition.goals.update_kilojoule_goal\":\"Updated Kilojoule Goal\",\"mygoals.daily.nutrition.goals.set_custom_daily_goals\":\"Set Custom Daily Goals\",\"mygoals.daily.nutrition.goals.select_days\":\"Select Days\",\"mygoals.daily.nutrition.goals.add_daily_goals\":\"Add Daily Goal\",\"mygoals.daily.nutrition.goals.back_to_goals\":\"Back to Goals\",\"mygoals.daily.nutrition.goals.create_custom_goals\":\"Create custom goals for different days of the week\",\"mygoals.daily.nutrition.goals.updated_your_meal_goals_calories\":\"We\u2019ve updated your meal goals to fit your new daily calorie goal.\",\"mygoals.daily.nutrition.goals.updated_your_meal_goals_kilojoules\":\"We\u2019ve updated your meal goals to fit your new daily kilojoule goal.\",\"mygoals.set.daily.goals.%_total\":\"% Total\",\"mygoals.set.daily.goals.custom_goal_default_goal\":\"Your custom goal can't match your default goal\",\"mygoals.set.daily.goals.select_one_day\":\"You must select at least one day\",\"mygoals.set.daily.goals.macros_must_equal_100\":\"Macronutrients must equal 100%\",\"mygoals.set.daily.goals.your_meal_goals\":\"Your Meal Goals\",\"mygoals.set.daily.goals.updated_your_meal_goals\":\"We've updated your meal goals to fit your new custom daily goals.\",\"mygoals.set.daily.goals.review\":\"Review\",\"mygoals.set.daily.goals.ok\":\"Ok\",\"mygoals.meal.goals.meal_goals\":\"Meal Goals\",\"mygoals.meal.goals.on\":\"On\",\"mygoals.meal.goals.off\":\"Off\",\"mygoals.meal.goals.total_daily_goal\":\"Total Daily Goal\",\"mygoals.meal.goals.set_by_kilojoules\":\"Set by Kilojoules\",\"mygoals.meal.goals.set_by_calories\":\"Set by Calories\",\"mygoals.meal.goals.over_daily_goal\":\"{number}% over daily goal.\",\"mygoals.meal.goals.under_daily_goal\":\"{number}% under daily goal.\",\"mygoals.meal.goals.over_kilojoule_goal\":\"{number} kilojoules over daily kilojoule goal.\",\"mygoals.meal.goals.over_calorie_goal\":\"{number} calories over daily calorie goal.\",\"mygoals.meal.goals.under_kilojoule_goal\":\"{number} kilojoules under daily kilojoule goal.\",\"mygoals.meal.goals.under_calorie_goal\":\"{number} calories under daily calorie goal.\",\"mygoals.calories_by_meal\":\"Calories by Meal\",\"mygoals.kilojoules_by_meal\":\"Kilojoules by Meal\",\"mygoals.multi\":\"Multi\",\"mygoals.fitness\":\"Fitness\",\"mygoals.calories_burned_per_week\":\"Calories Burned / Week\",\"mygoals.kilojoules_burned_per_week\":\"Kilojoules Burned / Week\",\"mygoals.workouts_per_week\":\"Workouts / Week\",\"mygoals.minutes_per_workout\":\"Minutes/Workout\",\"mygoals.exercise_calories\":\"Exercise Calories\",\"mygoals.exercise_kilojoules\":\"Exercise Kilojoules\",\"mygoals.fitness.daily_fitness_goals\":\"Daily Fitness Goals\",\"mygoals.fitness.week\":\"/week\",\"mygoals.fitness.mins\":\"mins\",\"mygoals.fitness.log_an_exercise\":\"When I log an Exercise\",\"mygoals.fitness.adjust_daily_kilojoule_goal\":\"Adjust my daily kilojoule goal\",\"mygoals.fitness.adjust_daily_calorie_goal\":\"Adjust my daily calorie goal\",\"mygoals.fitness.assign_exercise_kilojoules\":\"Assign exercise kilojoules to macronutrients by:\",\"mygoals.fitness.assign_exercise_calories\":\"Assign exercise calories to macronutrients by:\",\"mygoals.fitness.current_daily_percentage\":\"Current daily percentage\",\"mygoals.fitness.custom_percentage\":\"Custom percentage\",\"mygoals.micronutrients\":\"Micronutrients\",\"mygoals.micronutrients.update_micronutrient_goals\":\"Update Micronutrient Goals\",\"newsfeed.whats_on_your_mind\":\"What's on your mind?\",\"newsfeed.write_something\":\"Write something...\",\"newsfeed.like\":\"Like\",\"newsfeed.unlike\":\"Unlike\",\"newsfeed.comment\":\"Comment\",\"newsfeed.view_all_comments\":\"View all comments\",\"newsfeed.view_fewer_comments\":\"View fewer comments\",\"newsfeed.who_liked_this\":\"Who Liked this...\",\"newsfeed.load_more\":\"Load More\",\"newsfeed.confirm_delete_entry\":\"Are you sure you want to delete this entry?\",\"newsfeed.confirm_delete_comment\":\"Are you sure you want to delete this comment?\",\"newsfeed.view_diary\":\"View Diary\",\"newsfeed.post_with_view_diary\":\"{post} {viewDiaryLink}\",\"newsfeed.1_user\":\"{user1} liked this\",\"newsfeed.1_user_you\":\"You liked this\",\"newsfeed.2_user\":\"{user1} and {user2} liked this\",\"newsfeed.2_user_you\":\"You and {user2} liked this\",\"newsfeed.3_user\":\"{user1}, {user2} and {user3} liked this\",\"newsfeed.3_user_you\":\"You, {user2} and {user3} liked this\",\"newsfeed.1_more_user\":\"{user1}, {user2}, {user3} and {otherUser} liked 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allow:\",\"newsfeed.reporting_confidential\":\"Reporting content is confidential and we will never share who has reported a photo.\",\"newsfeed.report\":\"Report\",\"newsfeed.sexually_explicit_modal.headline\":\"Reporting this photo for sexually explicit imagery?\",\"newsfeed.sexually_explicit_modal.nude_photos\":\"Nude photos\",\"newsfeed.sexually_explicit_modal.underwear\":\"Photos taken in underwear, thongs, g-strings, or banana hammocks\",\"newsfeed.sexually_explicit_modal.shorts\":\"Photos taken with pants or shorts worn mid-hip or below\",\"newsfeed.sexually_explicit_modal.hands\":\"Photos in which hands or objects are the only bodily covering\",\"newsfeed.sexually_explicit_modal.cleave\":\"Photos containing excessive cleavage\",\"newsfeed.sexually_explicit_modal.closeups\":\"Photos of close-up shots of cleavage, butt, breasts or crotch in any state of dress\",\"newsfeed.hate_speech_modal.headline\":\"Report hate speech or violent imagery?\",\"newsfeed.hate_speech_modal.hateful\":\"Hateful or violent imagery\",\"newsfeed.hate_speech_modal.vulgarity\":\"Images containing profanity or vulgarity\",\"newsfeed.hate_speech_modal.derogatory\":\"Derogatory references to sex, gender, age, weight, body-type, disability, ethnicity, religion, or sexual orientation, or endorsement of violence against any person or group.\",\"newsfeed.hate_speech_modal.copy\":\"We have a zero tolerance policy around threats to post intimate images of others.\",\"newsfeed.spam_modal.headline\":\"Reporting this photo for spam or advertising?\",\"newsfeed.spam_modal.links\":\"Photos containing links or mentions of other services, websites, or businesses from which the poster or associate might benefit financially or otherwise\",\"newsfeed.spam_modal.solicitations\":\"Photos containing requests or solicitations for donations\",\"newsfeed.spam_modal.promotions\":\"Photos promoting websites that compete with MyFitnessPal\",\"newsfeed.dont_like_modal.headline\":\"Reporting this photo because you don't like it?\",\"newsfeed.dont_like_modal.copy\":\"Thank you for sharing this feedback. We will remove this image from your newsfeed.\",\"newsfeed.more_menu.hide_post\":\"Hide this post\",\"newsfeed.more_menu.hide_user_posts\":\"Hide this user's posts\",\"newsfeed.more_menu.report_image\":\"Report this image\",\"steptracker.choose_device\":\"Choose a Step Tracking Device\",\"steptracker.add_device\":\"Add a device\",\"steptracker.connect_to_mfp\":\"Connect your step tracker to MyFitnessPal\",\"steptracker.dont_track\":\"Don't track steps\",\"steptracker.no_data_stored\":\"No step data will be stored\",\"steptracker.sync_iphone\":\"Your iPhone can sync steps with MyFitnessPal\",\"steptracker.apps_selected\":\"Selected\",\"steptracker.apps_select\":\"Select\",\"steptracker.browse_apps\":\"Browse\",\"passwordReset.forgot.password\":\"Forgot Your Password?\",\"passwordReset.enter.email\":\"If you've forgotten your password, enter your email address below. We'll email you a link to a page where you can easily create a new password.\",\"passwordReset.need.help\":\"Need help?\",\"passwordReset.password.sent\":\"Password Sent\",\"passwordReset.reset.your.password\":\"An email has been sent with instructions for resetting your password. Please {link}\",\"passwordReset.contact.support.team\":\"contact our support team for assistance\",\"passwordReset.return.to.login.page\":\"Return To Login Page\",\"passwordReset.return.to.login\":\"Return To Login\",\"passwordReset.password.reset\":\"Password reset\",\"passwordReset.password.reset.exclamation\":\"Password reset!\",\"profile.usersProfile\":\"{user}'s profile\",\"profile.userBlocked\":\"You have blocked {username}. You will not be able to add this user as a friend or communicate with this user. If you want to unblock this user, you can manage your blocked users by visiting the {link}.\",\"profile.userBlocked.link\":\"blocked users page\",\"profile.yearsOld\":\"{number} years old\",\"profile.memberSince\":\"Member since {date}\",\"profile.editProfile\":\"Edit Profile\",\"profile.editPhotos\":\"Edit Photos\",\"profile.sendMessage\":\"Send Message\",\"profile.addAsFriend\":\"Add As Friend\",\"profile.aboutMe\":\"About Me:\",\"profile.haventFilledOut\":\"I haven't filled this out yet.\",\"profile.whyGetInShape\":\"Why I want to get in shape\",\"profile.myInspirations\":\"My Inspirations\",\"profile.viewAllFriends\":\"View All ({number})\",\"profile.viewAllPhotos\":\"View all of {user}'s photos ({number})\",\"profile.noFriendsYet\":\"{user} does not have any friends yet.\",\"profile.recentActivity\":\"Recent Activity\",\"profile.viewableActivity\":\"{user}'s activity is only viewable by friends. If you know {user}, {messageLink} or {addFriendLink}.\",\"profile.sendUserAMessage\":\"send {user} a message\",\"profile.addUserAsFriend\":\"add {user} as a friend\",\"profile.viewableByMembersOnly\":\"{user}'s profile is viewable by MyFitnessPal members only.\",\"profile.viewableByFriendsOnly\":\"{user}'s profile is viewable by friends only.\",\"profile.private\":\"{user} has chosen to keep the profile private.\",\"profile.removeFriend\":\"Remove Friend\",\"reports.informationExported\":\"What information will be exported?\",\"reports.informationExportedSubtitle\":\"We'll send you the following data: progress history, meal level nutrition details, and exercise history.\",\"reports.informationSent\":\"Where will the information be sent?\",\"reports.informationSentSubtitle\":\"You will be emailed a link to download the CSV file. The email will be sent to ({userEmail})\",\"reports.changeEmail\":\"How can I change my email address?\",\"reports.changeEmailSubtitle\":\"You can update your email address in {link}.\",\"reports.emailSettings\":\"Email Settings\",\"reports.reportingPeriod\":\"Reporting Period\",\"reports.reportingPeriod7Days\":\"Last 7 Days\",\"reports.reportingPeriod30Days\":\"Last 30 Days\",\"reports.reportingPeriodAllTime\":\"All Time (since account creation)\",\"reports.dataOnTheWay\":\"Your data is on the way!\",\"reports.checkEmail\":\"Please check your email ({userEmail}) for a download link.\",\"reports.error\":\"There was an error processing your request. Please try again later.\",\"reports.pleaseVerify\":\"Please verify your email\",\"reports.verifyEmailSubText\":\"To protect your privacy, we only export information to verified email addresses. Please take a moment to verify your email ({userEmail}).\",\"reports.verifyEmailSent\":\"Verification email sent!\",\"reports.verifyEmailButtonText\":\"Resend Verification Email\",\"reports.verifyEmailSendError\":\"Failed to send verification email. Please try again at a later time.\",\"circularProgressBarLabel\":\"circular progress bar\",\"checkout.orderSummary.heading\":\"Order Summary\",\"checkout.orderSummary.premium.annual\":\"Annual Premium Subscription\",\"checkout.orderSummary.premium.monthly\":\"Monthly Premium Subscription\",\"checkout.orderSummary.promoCodeApplied\":\"Promo Code Applied\",\"checkout.orderSummary.terms.freeTrial.annual\":\"Your subscription will renew at \\u003cstyle\\u003e{productFormattedAmount} per year on {nextPaymentDate}\\u003c/style\\u003e. You may cancel anytime.\",\"checkout.orderSummary.terms.freeTrial.monthly\":\"Your subscription will renew at \\u003cstyle\\u003e{productFormattedAmount} per month on {nextPaymentDate}\\u003c/style\\u003e. You may cancel anytime.\",\"checkout.orderSummary.dueToday\":\"Due Today\",\"checkout.checkoutForm.formTitleText\":\"Payment Information\",\"checkout.checkoutForm.nameInputFieldLabel\":\"Cardholder's Name\",\"checkout.checkoutForm.nameInputFieldError\":\"The name on your card is required.\",\"checkout.checkoutForm.cardInputFieldLabel\":\"Card Information\",\"checkout.checkoutForm.checkboxInputLabel\":\"I understand and agree that:\",\"checkout.checkoutForm.agreeToTermsError\":\"You must agree to the terms above to continue.\",\"checkout.checkoutForm.submitButtonText\":\"START ENJOYING PREMIUM\",\"checkout.checkoutForm.termsAndConditionsBullet1\":\"By continuing to use MyFitnessPal, I acknowledge and agree to the updated MyFitnessPal {termsAndConditionsLink} and {privacyPolicyLink}.\",\"checkout.checkoutForm.termsAndConditionsBullet2\":\"If I do not cancel my subscription during the free trial or promotional period, I will be billed the regular subscription rate (as indicated above) immediately upon the end of my free trial or promotional period.\",\"checkout.checkoutForm.termsAndConditionsBullet3\":\"My subscription will automatically renew for the same duration and cost (subject to change) until I cancel it.\",\"checkout.checkoutForm.discoverAltText\":\"We accept Discover\",\"checkout.checkoutForm.amexAltText\":\"We accept American Express\",\"checkout.checkoutForm.visaAltText\":\"We accept Visa\",\"checkout.checkoutForm.masterCardAltText\":\"We accept Mastercard\",\"checkout.checkoutForm.stripeAltText\":\"This checkout process is powered by Stripe.\",\"checkout.checkoutForm.validation.incompleteNumber\":\"Oops, incomplete card number. Try again.\",\"checkout.checkoutForm.validation.invalidNumber\":\"That card number didn't work. Try re-entering it.\",\"checkout.checkoutForm.validation.invalidExpiryYearPast\":\"That date is in the past. Try re-entering it.\",\"checkout.checkoutForm.validation.incompleteExpiry\":\"Oops, incomplete expiration date. Try again.\",\"checkout.checkoutForm.validation.incompleteCvc\":\"Oops, incomplete security code. Try again.\",\"checkout.checkoutForm.validation.incompletePostalCode\":\"Oops, incomplete postal code. Try again.\",\"checkout.checkoutForm.validation.unsupportedBrand\":\"This card brand is not currently supported. Please try another payment method.\",\"checkout.checkoutForm.error.didntGoThroughHeading\":\"The payment didn\u2019t go through.\",\"checkout.checkoutForm.error.didntGoThroughDetails\":\"Your card was not charged. Please try again, or {supportLink}.\",\"checkout.checkoutForm.error.couldntCompleteHeading\":\"We couldn't complete your transaction.\",\"checkout.checkoutForm.error.couldntCompleteDetails\":\"It\u2019s possible your card was charged, but we can help. Please {supportLink}.\",\"checkout.checkoutForm.error.unableToAddCardHeading\":\"We were not able to add your credit card.\",\"checkout.checkoutForm.error.unableToAddCardDetails\":\"Please try again, or {supportLink}.\",\"checkout.checkoutForm.error.contactSupport\":\"contact customer support\",\"food.seoTitle\":\"{food} Calories, Carbs \\u0026 Nutrition Facts\",\"food.seoDescription\":\"Find calories, carbs, and nutritional contents for {food} and over 2,000,000 other foods at MyFitnessPal\",\"food.emptyStateTitle\":\"Food Analysis\",\"food.emptyStateMessage\":\"Understand how the food you\u2019re eating contributes to your daily calories, macronutrients, and micronutrients.\",\"food.searchBarPlaceholder\":\"Search for a food, brand, or restaurant\",\"food.foodDetailsNotFoundTitle\":\"Food Not Found\",\"food.foodDetailsNotFoundMessage\":\"It looks like nutrition details are missing. Try being more specific or searching for a brand or restaurant name.\",\"food.foodDetailsNotFoundAltText\":\"Illustration of a meal and a web page showing meal calories\",\"food.foodItemNotFound\":\"There were no results for your search.\",\"food.foodItemSearchNotFoundAltText\":\"Illustration of a meal and a web page with a question mark\",\"food.foodItemSearchSuggestion\":\"Suggestions:\",\"food.foodItemSearchCorrectSpelling\":\"Make sure all words are spelled correctly.\",\"food.foodItemSearchByIngredient\":\"Search by ingredient.\",\"food.foodItemMoreGeneralKeyword\":\"Try more general keywords like 'apple'.\",\"food.macrosCircle.ariaLabel\":\"Macronutrient breakdown chart with the following data: {data}\",\"food.servingSize\":\"Serving Size:\",\"food.otherPopularResults\":\"Other Popular Results\",\"food.upsellBannerTrack\":\"Track macros, calories, and more with MyFitnessPal.\",\"food.upsellBannerJoin\":\"Join for free!\",\"food.dailyGoals\":\"Daily Goals\",\"food.howDoesFoodFit\":\"How does this food fit into your daily goals?\",\"food.caloriesGoal\":\"Calorie Goal\",\"food.fitnessGoals\":\"Fitness Goals:\",\"food.massBuilder\":\"Mass Builder\",\"food.macronutrientsFocused\":\"Macronutrients Focused\",\"food.nutritionalInfo\":\"Nutritional Info\",\"food.dietaryFiber\":\"Dietary Fiber\",\"food.percentagesBasedCalories\":\"Percentages are based on a diet of {number} calories a day.\",\"food.activityNeededToBurn\":\"Activity Needed to Burn:\",\"food.caloriesToBurn\":\"{number} calories\",\"food.timeOfActivity\":\"{time} of {activity}\",\"food.cycling\":\"Cycling\",\"food.running\":\"Running\",\"food.cleaning\":\"Cleaning\",\"food.upsellAlt\":\"Illustration of a bowl of ramen with chopsticks\",\"food.haveAskedYourself\":\"Have you ever asked yourself, \\\"How much weight can I lose in a month?\\\" or \\\"How many meals a day should you eat?\\\" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.\",\"food.toolsNeededToStart\":\"So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.\",\"food.calorieChart\":\"Calorie Chart, Nutrition Facts for Food\",\"food.searchFoodDatabase\":\"Search our food database by name:\",\"food.nutritionFacts\":\"Nutrition Facts\",\"food.servings\":\"Servings:\",\"food.matchingFoods\":\"Matching Foods:\",\"food.percentDailyValues\":\"*Percent Daily Values are based on a {number} {energy} diet. Your daily values may be higher or lower depending on your {energy} needs.\",\"food.mine.personal\":\"Your Personal Foods\",\"food.mine.createFood\":\"Create Food\",\"food.mine.search\":\"Search your personal foods by name:\",\"food.mine.instructions\":\"To view, edit, or delete a personal food, click on that food below. Use the search box to narrow your choices.\",\"food.mine.verifyDelete\":\"Are you sure you want to delete this food?\",\"food.mine.deleted\":\"Food Deleted\",\"food.edit.title\":\"Edit Food\",\"food.edit.validation.description\":\"Please enter a valid food description\",\"food.edit.validation.serving\":\"Please enter the serving size of the food in a format such as \\\"3 Cups\\\"\",\"food.edit.label.brand\":\"Brand / Restaurant:\",\"food.edit.label.amount\":\"Amount Per Serving\",\"food.edit.label.description\":\"Food Description:\",\"food.edit.label.container\":\"Servings per container: (about)\",\"foodSearch.seoTitle\":\"Find Accurate Calorie \\u0026 Nutrition Info for Over 2 Million Foods\",\"foodSearch.seoDescription\":\"Search and find accurate calorie and nutrition info for over 2 millions foods using MyFitnessPal.\",\"foodSearch.seoTitleWithQuery\":\"Find {food} Calories \\u0026 Nutrition Facts\",\"foodSearch.seoDescriptionWithQuery\":\"Search MyFitnessPal for calories, carbs, and nutritional contents for {food} and over 2,000,000 other foods at MyFitnessPal.\",\"verifyEmail.successHeader\":\"Great! You've verified your email.\",\"verifyEmail.successMessage\":\"You can now close this window.\",\"verifyEmail.pendingHeader\":\"Attempting to verify your email...\",\"verifyEmail.pendingMessage\":\"Please wait...\",\"verifyEmail.failureMessage\":\"We're sorry, but this request has expired or is invalid. Please try again.\",\"weeklyDigest.weekAtGlance\":\"Week At A Glance\",\"weeklyDigest.viewPastReports\":\"View Past Reports\",\"weeklyDigest.loggedDaysDefault\":\"88% of people who log in for 7 days lose weight.\",\"weeklyDigest.studiesShow\":\"Studies show that people who track their food are more likely to reach their goals.\",\"weeklyDigest.loggedDaysAll\":\"Great Job! You logged in \\u003cstyle\\u003eevery day\\u003c/style\\u003e this week.\",\"weeklyDigest.loggedDaysLessHalf\":\"Keep it up! You logged in {days} out of 7 days this week.\",\"weeklyDigest.loggedDaysMoreHalf\":\"Great Job! You logged in {days} out of 7 days this week.\",\"weeklyDigest.loggedDaysNotRecentDigest\":\"You logged in \\u003cstyle\\u003e{days}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.weeklyCalorieGoal\":\"Weekly Calorie Goal\",\"weeklyDigest.caloriesLogged\":\"Calories Logged\",\"weeklyDigest.caloriesBurned\":\"Calories Burned\",\"weeklyDigest.reachYourGoalFaster\":\"Reach your goals faster!\",\"weeklyDigest.advancedTools\":\"Advanced tools, better analysis, no ads.\",\"weeklyDigest.premiumUserLoseMore\":\"Premium users lose 6x more weight on average.\",\"weeklyDigest.altText.premium\":\"MyFitnessPal Premium\",\"weeklyDigest.underArmourUpsell\":\"Get the best of Under Armour - Built Around You.\",\"weeklyDigest.shopNow\":\"Shop Now\",\"weeklyDigest.joinUpgradedUsers\":\"Join the {number} users who have upgraded this week\",\"weeklyDigest.time\":\"time\",\"weeklyDigest.times\":\"times\",\"weeklyDigest.cal\":\"cal\",\"weeklyDigest.food\":\"food\",\"weeklyDigest.foods\":\"foods\",\"weeklyDigest.didNotLogFoods\":\"You didn\u2019t log any foods this week.\",\"weeklyDigest.oneLoggedFood\":\"You only logged one food this week.\",\"weeklyDigest.twoLoggedFoods\":\"You only logged two foods this week.\",\"weeklyDigest.timesEaten\":\"Times Eaten\",\"weeklyDigest.totalCalories\":\"Total Calories\",\"weeklyDigest.noFoodsLogged\":\"No foods logged\",\"weeklyDigest.goalSteps\":\"Goal {number} Steps\",\"weeklyDigest.noStepsLogged\":\"No steps logged\",\"weeklyDigest.exercisesLogged\":\"Exercises Logged\",\"weeklyDigest.exerciseMinutes\":\"Exercise Minutes\",\"weeklyDigest.exerciseCaloriesBurned\":\"Exercise Calories Burned\",\"weeklyDigest.weeklyStepGoal\":\"Weekly Step Goal\",\"weeklyDigest.totalSteps\":\"Total Steps\",\"weeklyDigest.stepsCaloriesBurned\":\"Steps Calories Burned\",\"weeklyDigest.noExercisesLogged\":\"No exercises logged\",\"weeklyDigest.foodsLogged\":\"Foods Logged\",\"weeklyDigest.mealsLogged\":\"Meals Logged\",\"weeklyDigest.stepsLogged\":\"Steps Logged\",\"weeklyDigest.logToStreak\":\"Continue to log in every day this week to take your streak to...\",\"weeklyDigest.forgetToStreak\":\"Don\u2019t forget to log in every day this week to take your streak to...\",\"weeklyDigest.streakDays\":\"{number} days!\",\"weeklyDigest.weeklySummary\":\"Weekly Summary\",\"weeklyDigest.nutritionDefault\":\"Stick with it! You have a fresh chance to hit your calorie goal this upcoming week.\",\"weeklyDigest.nutritionNotRecentDigest\":\"You were within 15% of your calorie goal on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.nutritionAllDays\":\"What a week! You were within 15% of your calorie goal \\u003cstyle\\u003eevery day\\u003c/style\\u003e.\",\"weeklyDigest.nutritionMoreHalf\":\"Nice! You were within 15% of your calorie goal on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.nutritionLessHalf\":\"Stick with it! You were within 15% of your calorie goal on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.foodsStat\":\" {stat} of your calories came from this food.\",\"weeklyDigest.multipleFoodsStat\":\"{stat} of your calories came from these foods.\",\"weeklyDigest.nutrients\":\"Our \\u003cstyle\\u003e{link}\\u003c/style\\u003e calculates the macronutrient breakdown of your favorite recipes.\",\"weeklyDigest.nutrientsNotRecentDigest\":\"You were within 20% of your macronutrient goals on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days.\",\"weeklyDigest.recipeImporter\":\"recipe importer\",\"weeklyDigest.macronutrientsAllDays\":\"You were within 20% of your macronutrient goals \\u003cstyle\\u003eevery day\\u003c/style\\u003e this week.\",\"weeklyDigest.macronutrientsNotAllDays\":\"You were within 20% of your macronutrient goals on \\u003cstyle\\u003e{number}\\u003c/style\\u003e out of 7 days this week.\",\"weeklyDigest.macronutrientsNoDays\":\"This upcoming week is another chance to hit your macronutrient goals. You can do it!\",\"weeklyDigest.exercisesBurnedAverage\":\"You burned an average of \\u003cstyle\\u003e{number}\\u003c/style\\u003e calories during each cardio exercise.\",\"weeklyDigest.exercisesUsers\":\"Users who \\u003cstyle\\u003e{link}\\u003c/style\\u003e are 2X more likely to lose weight.\",\"weeklyDigest.connectToApps\":\"Connect to 35+ apps and devices to sync your steps, workouts, weight \\u0026 more.\",\"weeklyDigest.exercisesConnectApp\":\"connect another app or device\",\"weeklyDigest.memberSince\":\"Member Since: \\u003cstyle\\u003e{date}\\u003c/style\\u003e\",\"weeklyDigest.moreYouLog\":\"The more you log, the more likely you are to \\u003cstyle\\u003ereach your goals\\u003c/style\\u003e.\",\"weeklyDigest.seeAllReports\":\"See All Your Reports\",\"weeklyDigest.getUnlimitedAccess\":\"Get unlimited access to all of your Weekly Digest reports when you upgrade to Premium.\",\"weeklyDigest.comeBackNextMonday\":\"Come back next Monday to see your first Weekly Digest\",\"weeklyDigest.logMore\":\"The more you log, the more helpful your digest will be.\",\"weeklyDigest.frequentlyLoggedFoods\":\"Frequently Logged Foods\",\"weeklyDigest.exerciseAndSteps\":\"Exercise And Steps\",\"weeklyDigest.allTimeStats\":\"All-Time Stats\",\"weeklyDigest.keepItUp\":\"Keep It Up\",\"weeklyDigest.generatingReport\":\"Generating Report...\",\"weeklyDigest.pageNotFound\":\"Page Not Found\",\"weeklyDigest.unableToOpen\":\"Sorry, but we're unable to open the Weekly Digest you requested\",\"weeklyDigest.proteinConsumed\":\"Protein Consumed\",\"weeklyDigest.proteinGoal\":\"Protein Goal\",\"weeklyDigest.fatConsumed\":\"Fat Consumed\",\"weeklyDigest.fatGoal\":\"Fat Goal\",\"weeklyDigest.carbsConsumed\":\"Carbs Consumed\",\"weeklyDigest.carbsGoal\":\"Carbs Goal\",\"weeklyDigest.chartAriaText\":\"{chartTitle} chart from {minValue} to {maxValue} with the following data: {data}\",\"weeklyDigest.calorieChartDescription\":\"Weekly Summary of Calorie Goal Breakdown\",\"weeklyDigest.macroChartDescription\":\"Weekly Summary of Macronutrient Breakdown\",\"weeklyDigest.stepsChartDescription\":\"Weekly Step and Exercise Tracker\",\"subscriptionSettings.cardEndingIn\":\"{cardType} ending in {cardLastFourDigits}\",\"subscriptionSettings.monthPremium\":\"{count} Month Premium\",\"subscriptionSettings.monthsPremium\":\"{count} Months Premium\",\"subscriptionSettings.yearPremium\":\"{count} Year Premium\",\"subscriptionSettings.yearsPremium\":\"{count} Years Premium\",\"subscriptionSettings.addCard\":\"Add credit/debit card\",\"subscriptionSettings.expiresAbbreviated\":\"Exp\",\"subscriptionSettings.lastBilled\":\"Last Billed\",\"subscriptionSettings.autoRenewal\":\"Auto-Renewal\",\"subscriptionSettings.endsOn\":\"Ends on {date}\",\"subscriptionSettings.renewsOn\":\"Renews on {date}\",\"subscriptionSettings.toCancel\":\"To cancel your subscription, turn auto-renew off\",\"subscriptionSettings.defaultCardWarning\":\"This is your default card. You must select a different card before deleting this one.\",\"subscriptionSettings.deleteCardWarning\":\"Are you sure you want to delete this card?\",\"subscriptionSettings.noSubscriptions\":\"You have no subscriptions.\",\"subscriptionsSettings.manageInAppStore\":\"Manage subscription in App Store\",\"subscriptionsSettings.manageInPlayStore\":\"Manage subscription in Google Play\",\"subscriptionsSettings.managePaymentMethod\":\"Manage your payment method\",\"accountSettings.accountSettings\":\"Account Settings\",\"accountSettings.changePassword\":\"Change Password\",\"accountSettings.changeEmailPrefs\":\"Change Email Address/Email Preferences\",\"accountSettings.changeUsername\":\"Change Username\",\"accountSettings.changeTZ\":\"Change Time Zone\",\"accountSettings.timezone\":\"Time zone:\",\"accountSettings.timezoneChanged\":\"Time zone changed.\",\"accountSettings.updateDietProfile\":\"Update Diet/Fitness Profile\",\"accountSettings.diarySettings\":\"Diary Settings\",\"accountSettings.changeLanguage\":\"Change Language\",\"accountSettings.deleteAccount\":\"Delete Account\",\"accountSettings.personalization\":\"Personalization\",\"accountSettings.privacySettings\":\"Privacy Settings\",\"accountSettings.FBTWsharingSettings\":\"Facebook Sharing Settings\",\"accountSettings.newsfeedSettings\":\"Automatic News Feed Update Settings\",\"accountSettings.dataConsents\":\"Data Consents\",\"accountSettings.changedUsername\":\"Your username has been successfully changed.\",\"accountSettings.changedDiary\":\"Diary settings updated.\",\"accountSettings.changedPassword\":\"Your password has been successfully changed.\",\"accountSettings.changedNewsFeed\":\"News feed settings updated.\",\"accountSettings.confirmedConsents\":\"Your data consents have been successfully confirmed.\",\"account.adConsentSettings.subtitle\":\"As we work to tailor your experience and better serve everyone in our community, we are committed to being transparent, providing notice, and obtaining consent where appropriate.\",\"account.adConsentSettings.preciseContent\":\"Precise Location-Based Content\",\"account.adConsentSettings.preciseContentSubtext\":\"Use my precise location to present me offers, deals or features related to products and services located nearby that may be interesting to me.\",\"account.adConsentSettings.relevantAndUsefulSubtext\":\"Personalize my advertising experience and show me advertising that may be relevant, useful and interesting to me.\",\"account.adConsentSettings.relevantAndUseful\":\"Relevant \\u0026 Useful Advertising\",\"account.adConsentSettings.ourMission\":\"Our mission is to \\u003cstyle\\u003ehelp you achieve your health and fitness goals\\u003c/style\\u003e, and personalization may improve your experience. We are committed to being transparent, providing notice, and obtaining consent where appropriate.\",\"account.adConsentSettings.preciseContent.iConsent\":\"I consent to MyFitnessPal using my device location to provide me with mobile-based advertising related to products, stores and services that may be nearby. To do this, MyFitnessPal will share my information, including precise location, with its advertising partners that only use this information on MyFitnessPal\u2019s behalf to serve ads, including push notifications.\",\"account.adConsentSettings.relevantAdvertising.iConsent\":\"I consent to MyFitnessPal and its advertising partners collecting and using information about me (for example, my workout, nutritional and purchasing history, demographic information like gender and age, and my device information) to serve me relevant advertising.\",\"account.adConsentSettings.preciseContent.iUnderstand\":\"I understand that I can control location tracking in my device setting, and withdraw my consent to precise location based advertising at any time in our Privacy Center.\",\"account.adConsentSettings.relevantAdvertising.iUnderstand\":\"I understand that I can withdraw this consent at any time in our Privacy Center.\",\"account.adConsentSettings.ackowledge\":\"To do this, I acknowledge that MyFitnessPal will also share my information with third parties to deliver relevant advertising on MyFitnessPal\u2019s behalf.\",\"account.adConsentSettings.needToKnow\":\"Here's What You Need To Know:\",\"account.adConsentSettings.excitingEvents\":\"There may be a number of exciting events, new products, or useful services that may be located near where you walk, run, ride or shop.\",\"account.adConsentSettings.bySharing\":\"By sharing your precise location, our advertising partners may present you tailored offers and recommendations, and introduce you to brands and services based on your precise location.\",\"account.adConsentSettings.turnOff\":\"If you turn off this feature, you will still see advertising, but it won\u2019t relate to your precise location. For an advertising free experience, check out our Premium offering.\",\"account.adConsentSettings.hereToHelp\":\"We're Here To Help\",\"account.adConsentSettings.haveQuestions\":\"If you have any questions please email us at {link} and we\u2019d be happy to answer them.\",\"account.adConsentSettings.moreInformation\":\"For more information about how we use your information, see our {link}\",\"account.adConsentSettings.deliver\":\"{link} that support and deliver advertising on MyFitnessPal\u2019s behalf.\",\"account.adConsentSettings.about\":\"About MyFitnessPal and its third parties\",\"account.adConsentSettings.skip\":\"Skip Precise Location-Based Content?\",\"account.adConsentSettings.important\":\"It's important to understand that if you don\u2019t opt in, you may miss offers, deals or features relevant to your nearby location.\",\"account.adConsentSettings.relevantAdvertising.important\":\"It's important to understand that if you don\u2019t opt in, you will still see ads. These ads just won\u2019t be as relevant to you.\",\"account.adConsentSettings.skipRelevant\":\"Skip Relevant Advertising?\",\"account.emailSettings.yourEmail\":\"Your Email Address:\",\"account.emailSettings.verifyEmail\":\"Please verify your email address now.\",\"account.emailSettings.emailVerification\":\"Email verification was successfully resent\",\"account.emailSettings.enterValidEmail\":\"An error occurred. Please enter a valid email address.\",\"account.emailSettings.notifyMe\":\"Notify me by email when:\",\"account.emailSettings.someoneSendsMessage\":\"Someone sends me a message\",\"account.emailSettings.someoneSendsFriendRequest\":\"Someone sends me a friend request\",\"account.emailSettings.someoneSendsGroupInvite\":\"Someone invites me to a group\",\"account.emailSettings.someoneAcceptsFriendRequest\":\"Someone accepts my friend request\",\"account.emailSettings.someoneAcceptsGroupInvite\":\"Someone accepts my group invitation\",\"account.emailSettings.someoneCommentsProfile\":\"Someone comments on my profile\",\"account.emailSettings.someoneCommentsBlog\":\"Someone comments on my blog post\",\"account.emailSettings.someoneCommentsStatus\":\"Someone comments on my status update\",\"account.emailSettings.someoneLikesStatus\":\"Someone likes my status update\",\"account.emailSettings.someoneLikesComment\":\"Someone likes my comment\",\"account.emailSettings.someoneCommentOnComment\":\"Someone comments on a status I have commented on\",\"account.emailSettings.newChallenge\":\"A new Challenge is available\",\"account.emailSettings.earnAchievement\":\"I earn an achievement\",\"account.emailSettings.friendJoinedChallenge\":\"A friend joined a Challenge\",\"account.emailSettings.friendInvitesChallenge\":\"A friend invites me to a Challenge\",\"account.emailSettings.friendCompletesChallenge\":\"A friend completes a Challenge\",\"account.emailSettings.userCompletesChallenge\":\"I complete a Challenge\",\"account.emailSettings.mfpShouldEmail\":\"MyFitnessPal should email me:\",\"account.emailSettings.reminders\":\"Reminders when I haven't logged in for a while\",\"account.emailSettings.newFeatures\":\"New feature announcements\",\"account.emailSettings.healthyTips\":\"Healthy Living Tips\",\"account.emailSettings.recipes\":\"Recipes: Delicious, healthy recipes\u2014all pre-entered in MyFitnessPal!\",\"account.emailSettings.workouts\":\"Workouts: Amazing workouts to help you reach your goals.\",\"account.emailSettings.gear\":\"Gear Recommendations and Offers\",\"account.emailSettings.changes\":\"(Changes may take approximately 72 hours)\",\"account.emailSettings.letFriendsFindMe\":\"Let my friends find me:\",\"account.emailSettings.seeAndAddMeAsFriend\":\"Allow people to see that I am on MyFitnessPal and easily add me as a friend\",\"account.emailSettings.passwordError\":\"Your password is not correct. Please try again.\",\"account.emailSettings.unsubscribe\":\"Unsubscribe me from all MyFitnessPal email notification and newsletters\",\"account.emailSettings.settingsUpdated\":\"Your settings have been updated.\",\"account.changeUnits.units_updated\":\"Your unit preferences have been updated.\",\"account.newsfeedSettings.title\":\"News Feed Settings\",\"account.newsfeedSettings.automaticallyUpdateWhen\":\"Automatically update my news feed when:\",\"account.newsfeedSettings.new_friend\":\"I become friends with someone\",\"account.newsfeedSettings.new_forum_post\":\"I reply to a topic on the message boards\",\"account.newsfeedSettings.new_forum_topic\":\"I create a new topic on the message boards\",\"account.newsfeedSettings.new_blog_post\":\"I create a new blog post\",\"account.newsfeedSettings.news_feed_comment\":\"I commented on someone else's news feed update\",\"account.newsfeedSettings.new_profile_post\":\"I wrote on someone else's profile page\",\"account.newsfeedSettings.extended_absence\":\"I have not logged into MyFitnessPal for an extended period\",\"account.newsfeedSettings.consecutive_logins\":\"I have logged in for several days in a row\",\"account.newsfeedSettings.lost_weight\":\"I have lost weight\",\"account.newsfeedSettings.daily_diary_completion\":\"I have completed my diary for the day\",\"account.newsfeedSettings.cardio_exercise\":\"I perform a cardio exercise\",\"account.diarySettings.foodAndExercise\":\"Food and Exercise Diary Settings\",\"account.diarySettings.nutrientsTracked\":\"Nutrients Tracked:\",\"account.diarySettings.requiredInParens\":\"(Required)\",\"account.diarySettings.changeNutrientsTracked\":\"Change Nutrients Tracked\",\"account.diarySettings.ifYouLikeToChangeNutrients\":\"If you'd like to change which nutrients you are tracking in your food diary, just use the controls to choose which nutrients you'd like to track, then click \\\"Save Changes\\\"\",\"account.diarySettings.macronutrientsInDiary\":\"Macronutrients In The Diary\",\"account.diarySettings.defaultAddFoodView\":\"Default Add Food View:\",\"account.diarySettings.changeAddFoodView\":\"Change Add Food Default View\",\"account.diarySettings.byDefaultWeDisplayEntries\":\"By default we display your most recent entries when you add foods to your diary. If you would like to change this default, click on the drop-down box and select your preferred view.\",\"account.diarySettings.mealNames\":\"Meal Names:\",\"account.diarySettings.changeMealNames\":\"Change Meal Names\",\"account.diarySettings.youCanChangeNamesOfMeals\":\"You can change the names of the meals used in your food diary. For example, to track your eating habits by time, you could change your meal names to \\\"9AM to 11AM\\\", \\\"11AM to 1PM\\\", etc.\",\"account.diarySettings.toDeleteMeal\":\"To delete a meal, just edit the meal name to be blank. Please note that previous food diary entries will also have their meal names changed\",\"account.diarySettings.caloriesAdjustments\":\"Calorie Adjustments:\",\"account.diarySettings.kilojoulesAdjustments\":\"Kilojoule Adjustments:\",\"account.diarySettings.enableNegativeAdjustments\":\"Enable Negative Adjustments\",\"account.diarySettings.changeHandlingOfPartnerAdjustments\":\"Change Handling of Partner Adjustments\",\"account.diarySettings.ifYouHaveLinked\":\"If you have linked your MyFitnessPal account to a device or app that measures your total calorie burn (Fitbit, Bodymedia, etc.), check this box to allow negative calorie adjustments from that partner to appear on your exercise diary. Otherwise, only positive adjustments will be allowed.\",\"account.diarySettings.changesToThisSetting\":\"Changes to this setting will be in effect only for adjustments received from that point on (past adjustments will not be restated).\",\"account.diarySettings.negativeAdjustment\":\"A negative adjustment means that your projected calorie burn for the day from the partner is below MyFitnessPal's initial estimate. If you are unable to sync your tracking device until late in the day, or if you don't consistently use your tracking device, you may prefer not to enable negative adjustments.\",\"account.diarySettings.changeDiarySharing\":\"Change Diary Sharing\",\"account.diarySettings.diarySharing\":\"Diary Sharing:\",\"account.diarySettings.friendsOnly\":\"Friends Only\",\"account.diarySettings.lockedWithKey\":\"Locked with a key\",\"account.diarySettings.privacySettings\":\"The privacy settings of your food and exercise diaries can be set to Private (viewable only by you); Public (viewable by anyone); Friends Only (viewable only by your MyFitnessPal friends); or Locked (viewable only with a password).\",\"account.diarySettings.yourDiary\":\"Your diary can be viewed at:\",\"account.diarySettings.firstMealName\":\"first meal name\",\"account.diarySettings.secondMealName\":\"second meal name\",\"account.diarySettings.thirdMealName\":\"third meal name\",\"account.diarySettings.fourthMealName\":\"fourth meal name\",\"account.diarySettings.fifthMealName\":\"fifth meal name\",\"account.diarySettings.sixthMealName\":\"sixth meal name\",\"account.diarySettings.firstNutrientTracked\":\"first nutrient tracked\",\"account.diarySettings.secondNutrientTracked\":\"second nutrient tracked\",\"account.diarySettings.thirdNutrientTracked\":\"third nutrient tracked\",\"account.diarySettings.fourthNutrientTracked\":\"fourth nutrient tracked\",\"account.diarySettings.fifthNutrientTracked\":\"fifth nutrient tracked\",\"account.diarySettings.sixthNutrientTracked\":\"sixth nutrient tracked\",\"account.diarySettings.noMealNamesError\":\"Enter at least one meal name to continue.\",\"account.changeUsername.pleaseNote\":\"\\u003cstyle\\u003ePLEASE NOTE:\\u003c/style\\u003e You may only change your username \\u003cstyle\\u003eONCE\\u003c/style\\u003e. If you decide to change your username, please make sure you choose carefully as you will not be able to change it again.\",\"account.changeUsername.pleaseNoteUpdated\":\"\\u003cstyle\\u003ePLEASE NOTE:\\u003c/style\\u003e Username changes are limited to help protect the MyFitnessPal community. By default you may only change your username \\u003cstyle\\u003eONCE\\u003c/style\\u003e. If you need to change your username again, please {link} to contact MyFitnessPal support team for assistance.\",\"account.changeUsername.currentUsername\":\"Current Username\",\"account.changeUsername.newUsername\":\"New Username\",\"account.changeUsername.alreadyExists\":\"That username is already taken.\",\"account.changeUsername.invalid\":\"Your username can only contain letters or numbers.\",\"account.changeUsername.tooShort\":\"Your username must be at least 4 characters long.\",\"account.changeUsername.tooLong\":\"Your username must be less than 30 characters long.\",\"account.changeUsername.alreadyChanged\":\"We're sorry, but you have already changed your username once. You may only change your username one time.\",\"account.privacySettings.yourPrivacySettings\":\"Your Privacy Settings\",\"account.privacySettings.settingsUpdated\":\"Your privacy settings have been updated.\",\"account.privacySettings.myProfileIsViewableBy\":\"My profile is viewable by:\",\"account.privacySettings.myAgeIsViewableBy\":\"My age is viewable by:\",\"account.privacySettings.yourUsernameAndYourMainPhotoAreAlwaysVisible\":\"\\u003cstyle\\u003eNote: \\u003c/style\\u003e Your username and your main photo are always visible.\",\"account.privacySettings.myYearInReviewIsViewableBy\":\"My Year In Review is viewable by:\",\"account.privacySettings.privacyOptions.membersOnly\":\"MyFitnessPal Members Only\",\"account.privacySettings.privacyOptions.friendsOnly\":\"My Friends Only\",\"account.privacySettings.privacyOptions.myselfOnly\":\"Myself Only\",\"account.deleteSettings.premiumSubscription\":\"Premium Subscription\",\"account.deleteSettings.mustCancelSubscriptionWithLink\":\"You must cancel your Premium Subscription before deleting your account. If you fail to cancel your Premium Subscription before deleting your account, you will continue to be charged the monthly or annual fees (as applicable) for your Premium Subscription. For more information on canceling your subscription {link}.\",\"account.deleteSettings.alreadyCancelledSubscription\":\"I've already cancelled my Premium subscription.\",\"account.deleteSettings.beforeYouProceed\":\"BEFORE YOU PROCEED:\",\"account.deleteSettings.permanentlyDeleteAccount\":\"I understand that this will permanently delete my MyFitnessPal account, that my information can't be recovered, and that this action can't be undone.\",\"account.deleteSettings.permanentlyLoseAccess\":\"I understand that I will permanently lose access to all of the data associated with my profile including food entries, workouts, step entries, weight entries, notes, newsfeed posts, and photos.\",\"account.deleteSettings.premiumUsers\":\"PREMIUM USERS:\",\"account.deleteSettings.mustCancelSubscription\":\"You must cancel your Premium Subscription before deleting your account. If you fail to cancel your Premium Subscription before deleting your account, you will continue to be charged the monthly or annual fees (as applicable) for your Premium Subscription.\",\"account.deleteSettings.additionalInformation\":\"Additional Information:\",\"account.deleteSettings.howToCancelYourPremiumSubscription\":\"How to cancel your Premium Subscription?\",\"account.deleteSettings.lookingForInformation\":\"You're looking for information on how to fix a problem with your account.\",\"account.deleteSettings.wishToDeleteAccount\":\"Are you sure you wish to delete your account?\",\"account.deleteSettings.deleteMyAccount\":\"Delete my account\",\"account.deleteSettings.deleteMyAccountCapitalized\":\"Delete My Account\",\"account.deleteSettings.exportYourData\":\"Export Your Data\",\"account.deleteSettings.premiumUsersDeletionConfirmation\":\"You have an active Premium subscription. Would you still like to delete your MyFitnessPal account?\",\"account.deleteSettings.accountDeleted\":\"Account Deleted\",\"account.deleteSettings.accountDeletedConfirmation\":\"Your account has been deleted. Thanks for using MyFitnessPal.com.\",\"account.deleteSettings.modalLink\":\"Need additional help?\",\"account.deleteSettings.modalWishToDelete\":\"Are you sure you wish to delete your MyFitnessPal account?\",\"account.deleteSettings.androidCancel\":\"We assume that you would also like to cancel your Premium subscription.  You must cancel your subscription through the Google Play Store. Please note that simply deleting your account does not automatically result in the cancellation of your subscription.\",\"account.deleteSettings.iosCancel\":\"We assume that you would also like to cancel your Premium subscription.  You must cancel your subscription through Apple's App Store. Please note that simply deleting your account does not automatically result in the cancellation of your subscription.\",\"account.deleteSettings.cancel\":\"We assume that you would also like to cancel your subscription. By clicking on \\\"Cancel Subscription\\\" below, you are cancelling your subscription.\",\"account.deleteSettings.promoCodeCancel\":\"By deleting your account, you will also be cancelling your Premium Subscription.\",\"account.deleteSettings.cancelSubscription\":\"Cancel Subscription\",\"account.deleteSettings.cancelSubscriptions\":\"Cancel Subscriptions\",\"account.deleteSettings.dontCancel\":\"I don\u2019t want to cancel\",\"account.deleteSettings.manageSubscription\":\"Manage Subscription\",\"account.deleteSettings.sorry\":\"MyFitnessPal is sorry to see you go!\",\"account.deleteSettings.beforeYouGo\":\"Before you go, do you want to {link}?\",\"account.deleteSettings.permanent\":\"Before proceeding it's important to know account delete is permanent. Please hit continue below to delete your account.\",\"account.deleteSettings.haveUntil\":\"You have a Premium Subscription until {date}.\",\"account.deleteSettings.gympassSubscription\":\"Deleting your MyFitnessPal account also cancels your Premium subscription. You currently receive Premium for free as part of your Gympass benefit.\",\"account.deleteSettings.stripeGympassTitle\":\"Cancel Premium before deleting your account\",\"account.deleteSettings.stripeGympassSubscription\":\"You currently have two Premium subscriptions (one free, through Gympass, and one paid). We assume you would like to cancel those.\",\"account.deleteSettings.cancelStripeGympassSubscription\":\"Select \\\"Cancel subscriptions\\\" below to cancel both subscriptions.\",\"get\":\"get\",\"installed\":\"installed\",\"buy\":\"buy\",\"connectCapitalized\":\"CONNECT\",\"disconnectCapitalized\":\"DISCONNECT\",\"account.sharing.settings\":\"Sharing Settings\",\"account.sharing.fbNotAuthorized\":\"Your Facebook account was not authorized.\",\"account.sharing.fbDisconnectPrompt\":\"Are you sure you wish to disconnect your Facebook account from your MyFitnessPal account?\",\"account.sharing.beforeDisconnectFacebook\":\"Before disconnecting from Facebook you need to choose a password\",\"account.sharing.futureLogin\":\"You can log into MyFitnesspal in the future using your email address and this password.\",\"account.sharing.createPassword\":\"Create Password\",\"account.sharing.reenterPassword\":\"Re-enter Password\",\"account.sharing.sharingChanged\":\"Sharing settings updated\",\"account.sharing.mustBe18\":\"You may only associate a Facebook account over the age of 18 with MyFitnessPal.\",\"account.sharing.alreadyConnected\":\"This Facebook account is already connected with an existing MyFitnessPal account.\",\"account.sharing.sessionExpired\":\"Your Facebook session has expired. Please reload your browser and try again.\",\"account.sharing.passwordsMustMatch\":\"Passwords must match.\",\"account.sharing.passwordNotValid\":\"Password not valid\",\"tools.bmr.bmrCalculator\":\"BMR Calculator\",\"tools.bmr.calorieEstimate\":\"Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating.\",\"tools.bmr.kilojouleEstimate\":\"Your BMR (Basal Metabolic Rate) is an estimate of how many kilojoules you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating.\",\"tools.bmr.calorieNotInclude\":\"Your BMR does not include the calories you burn from normal daily activities or exercise.\",\"tools.bmr.kilojouleNotInclude\":\"Your BMR does not include the kilojoules you burn from normal daily activities or exercise.\",\"tools.bmr.ourCalculator\":\"Our calculator uses the Mifflin-St. Jeor equations to estimate your BMR which is believed to be more accurate than the more commonly used Harris-Benedict equation.\",\"tools.bmr.calculateYourBmr\":\"Calculate your BMR\",\"tools.bmr.whatIsYourBmr\":\"What is your BMR?\",\"tools.bmr.determineCurrentBmr\":\"To determine your current BMR, please provide the following information:\",\"tools.bmr.estimatedBmr\":\"Your estimated BMR is:\",\"tools.bmr.calorieDay\":\"calories/day*\",\"tools.bmr.kilojouleDay\":\"kilojoules/day*\",\"tools.bmr.bmrBasedOn\":\"*BMR based on the Mifflin - St. Jeor equations.  Please remember that even the best BMR calculators provide only a best guess and should be used as a guide only.\",\"tools.bmr.seoTitle\":\"BMR Calculator, Basal Metabolic Rate Calculator\",\"tools.bmr.seoDescription\":\"Our BMR calculator will calculate your Basal Metabolic Rate, or the number of calories your body would burn if you stayed in bed all day.\",\"tools.bmr.invalid\":\"To calculate your BMR, you must fill out the form completely with valid entries.\",\"account.consents.yourConsents\":\"Your Data Consents\",\"areYourSure\":\"Are You Sure?\",\"account.consents.requiredDeleteAccount\":\"You'll be required to delete your account and will be unable to continue using MyFitnessPal.\",\"account.consents.useYourData\":\"You have agreed to allow MyFitnessPal to use your data in the following ways.\",\"account.consents.withdrawingDeleteAccount\":\"Withdrawing some of these consents may require you to delete your account as we will be unable to process your data to provide our services.\",\"account.consents.agree\":\"I agree that MyFitnessPal can do the following with my data:\",\"account.consents.modal.underStandHowCollect\":\"We want you to understand how we collect and use your data.\",\"account.consents.modal.sensitiveData\":\"Sensitive Data Processing\",\"account.consents.modal.processPersonalData\":\"MyFitnessPal, Inc. is permitted to process my sensitive personal data (i.e., health-related data pertaining to nutrition data (e.g., BMI) and fitness data (e.g., heart rate, sleep data, BMI, health condition information)).\",\"account.consents.modal.informationRequired\":\"MyFitnessPal requires this information to provide services for fitness and wellness purposes; you control what type and how you provide sensitive personal data. I understand that I can withdraw this consent at any time.\",\"account.consents.modal.whyWeNeed\":\"Why We Need This Data\",\"account.consents.modal.useInformationGoals\":\"We use your personal and sensitive data with your fitness data to set your goals and personalize your experience with features such as calorie-burn calculations.\",\"account.consents.modal.canWithDrawConsent\":\"You control whether this data is shared and can withdraw consent at anytime.\",\"account.consents.modal.hereToHelp\":\"We're Here To Help\",\"account.consents.modal.supportEmail\":\"If you have any questions please email us at {supportEmail} and we'd be happy to answer them.\",\"account.consents.agreeAll\":\"You need to agree to all of the above to change your location settings.\",\"account.consents.error\":\"An error occurred. Please try again.\",\"apps.productFeedback\":\"For product feedback and suggestions, {link}\",\"apps.productFeedbackLink\":\"visit our support portal.\",\"apps.metaDescription\":\"Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.\",\"apps.iphone.app\":\"MyFitnessPal iPhone App\",\"apps.iphone.reachLossGoals\":\"Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal and record your daily food and exercise to make sure you stay on track. Then watch the pounds come off!\",\"apps.iphone.fullMobileAccess\":\"Our iPhone app gives you full mobile access to your MyFitnessPal.com account, so you can log your food and exercise from anywhere, at any time. All changes made on your iPhone will be synchronized with our website and vice versa.\",\"apps.iphone.changeLifeToday\":\"Best of all, both the iPhone app and our website are \\u003cstyle\\u003eFREE!\\u003c/style\\u003e So don't wait - start changing your life today.\",\"apps.iphone.registeredTrademarkOfApple\":\"iPhone is a registered trademark of Apple Inc. App Store is a service mark of Apple Inc.\",\"apps.iphone.appStoreAltText\":\"Apple logo for downloading the app on the Apple App Store.\",\"apps.iphone.heroScreenshotAltText\":\"iPhone with an example of the MyFitnessPal\u2019s Dashboard.\",\"apps.iphone.screenshotsAltText1\":\"An example of using the MyFitnessPal app to log a meal.\",\"apps.iphone.screenshotsAltText2\":\"An example of using the MyFitnessPal app to analyze nutrition information.\",\"apps.iphone.screenshotsAltText3\":\"An example of using the MyFitnessPal app to edit a food log.\",\"apps.iphone.screenshotsAltText4\":\"An example of using the MyFitnessPal app to track body weight.\",\"apps.iphone.pageTitle\":\"MyFitnessPal: Free Calorie Counter App for iPhone \\u0026 iOS\",\"apps.iphone.pageDescription\":\"Get the free calorie counter app for iPhone \\u0026 iOS from MyFitnessPal. Track your calories, diet plan, and get in-depth nutrition details for over 2 million foods.\",\"apps.android.app\":\"MyFitnessPal Android App\",\"apps.android.fullMobileAccess\":\"Our Android app gives you full mobile access to your MyFitnessPal.com account \u2014 including our entire food and exercise database \u2014 so you can log your food and exercise from anywhere, at any time! All changes made on your phone will be synchronized with our website and vice versa. Best of all, it's \\u003cstyle\\u003eFREE!\\u003c/style\\u003e\",\"apps.android.availableBarcode\":\"Use one of the available barcode scanner apps on your phone to scan the QR code to the right\",\"apps.android.androidStoreAltText\":\"Android logo for downloading the app on the Google Play.\",\"apps.android.qrCodeAltText\":\"Google Android QR Code. Scan to download.\",\"apps.android.heroScreenshotAltText\":\"Android phone with an example of the MyFitnessPal\u2019s Dashboard.\",\"apps.android.pageTitle\":\"MyFitnessPal: Free Calorie Counter App for Android\",\"apps.android.pageDescription\":\"Get the free calorie counter app for Android from MyFitnessPal. Track your calories, diet plan, and get in-depth nutrition details for over 2 million foods.\",\"reports.printable.title\":\"Printable Diary for {user}\",\"reports.printable.changeReport\":\"Change Report\",\"reports.printable.foodNotes\":\"Food Notes\",\"reports.printable.exerciseNotes\":\"Exercise Notes\",\"reports.printable.maxReportDays\":\"You may only display a maximum of 365 days worth of diaries at a time.\",\"reports.printable.noEntriesFound\":\"No diary entries were found for this date range.\",\"reports.printable.cardiovascular\":\"Cardiovascular\",\"reports.printable.strengthTraining\":\"Strength Training\",\"reports.printable.instructions\":\"Select a date range below (up to 365 days) to generate a printable report for your food and exercise diary data, including daily notes.\",\"reports.printable.private\":\"This user maintains a private diary.\",\"reports.printable.profileLink\":\"Back to {user}'s profile.\",\"reports.charts.chartsAndReports\":\"Charts and Reports\",\"reports.charts.chooseReports\":\"Choose a report:\",\"reports.charts.reportingPeriod\":\"Reporting period:\",\"reports.charts.reportingPeriod7Days\":\"Last 7 days\",\"reports.charts.7DaysOfFood\":\"Last 7 days of food\",\"reports.charts.reportingPeriod30Days\":\"Last 30 days\",\"reports.charts.30DaysOfFood\":\"Last 30 days of food\",\"reports.charts.reportingPeriod90Days\":\"Last 90 days\",\"reports.charts.90DaysOfFood\":\"Last 90 days of food\",\"reports.charts.reportingPeriod180Days\":\"Last 180 days\",\"reports.charts.reportingPeriodLastYear\":\"Last year\",\"reports.charts.noFoods\":\"There are no foods to display for this selection.\",\"reports.charts.highestFoods\":\"Foods Highest in {nutrient}\",\"reports.charts.upgradeToPremium\":\"Upgrade now to learn which of your foods ranked highest in {nutrient}\",\"reports.charts.kilojoulesBurned\":\"Kilojoules Burned\",\"measurements.error.notZero\":\"Measurement can't be 0\",\"measurements.error.between\":\"Measurement must be between 1 and 99,999\",\"measurements.error.valid\":\"Please enter a valid measurement\",\"measurements.todayWeight\":\"Enter today's weight:\",\"measurements.lastRecordedWeight\":\"Last recorded weight: {weight} on {date}\",\"measurements.otherMeasurements\":\"Other Measurements\",\"measurements.lastEntry\":\"Last Entry\",\"measurements.todayEntry\":\"Today's Entry\",\"measurements.measurementOnDate\":\"{measurement} on {date}\",\"measurements.trackAdditionalMeasurements\":\"Track Additional Measurements\",\"measurements.editPreviousEntries\":\"Edit Previous Entries\",\"measurements.checkInDesc\":\"To help track your progress, you should record your weight periodically. We suggest once a week because your weight fluctuates daily due to uncontrollable factors like water. Try to always weigh yourself at the same time of day - we suggest early in the morning before breakfast.\",\"measurements.checkInDesc2\":\"Taking your measurements can be an even better gauge of your progress because when you burn fat and build heavier muscle, your weight may not change or even increase even though your body is tighter and smaller. We suggest taking your measurements every 2-4 weeks.\",\"measurements.measurementsUpdatedPlural\":\"Measurements updated.\",\"measurements.measurementUpdatedSingular\":\"Measurement updated.\",\"measurements.currentMeasurements\":\"Current Measurements\",\"measurements.addAnotherMeasurement\":\"Add Another Measurement\",\"measurements.percentBodyFat\":\"(i.e. \\\"% Body Fat\\\")\",\"measurements.changeMeasurements\":\"Change Measurements\",\"measurements.changeMeasurementsDesc\":\"MyFitnessPal.com allows you to customize what measurements you track to fit your own personal program and goals.\",\"measurements.changeMeasurementsDesc2\":\"Simply use the form to add or remove any measurement. The changes you enter will be used to track your progress from now on.\",\"measurements.addMeasurement\":\"Add Measurement\",\"measurements.added\":\"Measurement added.\",\"measurements.deleted\":\"Measurement deleted.\",\"measurements.saved\":\"Measurement saved.\",\"measurements.editPreviousMeasurementEntries\":\"Edit Previous Measurement Entries\",\"measurements.measurementsToEdit\":\"Measurements to edit:\",\"measurements.startingWeight\":\"Starting Weight:\",\"measurements.addNewEntry\":\"Add New Entry\",\"measurements.weightYourself\":\"Weigh Yourself\",\"measurements.weightYourselfDescription\":\"To help track your progress, you should record your weight periodically. We suggest once a week because your weight fluctuates daily due to uncontrollable factors like water. Try to always weigh yourself at the same time of day - we suggest early in the morning before breakfast.\",\"measurements.takeYourMeasurements\":\"Take Your Measurements\",\"measurements.takeYourMeasurementsDescription\":\"Taking your measurements can be an even better gauge of your progress because when you burn fat and build heavier muscle, your weight may not change or even increase even though your body is tighter and smaller. We suggest taking your measurements every 2-4 weeks.\",\"measurements.noMeasurementsFound\":\"No measurements found.\",\"measurements.mustRetainOneWeightEntry\":\"You must retain at least one weight entry.\",\"measurements.goalRecommendation\":\"Goal Recommendation\",\"measurements.goalWeight\":\"Your goal weight is {weight} {unit}\",\"measurements.normalRange\":\"A normal weight range for your height is between {normalWeightLow} and {normalWeightHigh} {units}. Any weight below {weightBelow} {units} is classified as underweight. Please enter a goal weight of {weightBelow} {units} or greater.\",\"measurements.changeWeight\":\"Change my Goal Weight\",\"measurements.noThanks\":\"No Thanks\",\"measurements.descriptionRequired\":\"Description is required.\",\"measurements.startingValueRequired\":\"Starting value is required.\",\"measurements.amountRequired\":\"Amount is required.\",\"account.loginCounterResetRequest.title\":\"Login Counter Reset Request\",\"account.loginCounterResetRequest.description\":\"We're sorry to learn that your login counter is showing the wrong amount.\",\"account.loginCounterResetRequest.daysLabel\":\"Request a reset to:\",\"account.loginCounterResetRequest.counterReset\":\"Your reset request has been successfully submitted. Someone will get back to you shortly.\",\"account.loginCounterResetRequest.valueWarning\":\"Value must be less than or equal to {value}\",\"premium.redeem.v2.percentOffYearHeading\":\"{number}% off your first year of Premium!\",\"premium.redeem.v2.percentOffMonthHeading\":\"{number}% off your first month of Premium!\",\"premium.redeem.v2.freeMonthHeading\":\"Free month of Premium!\",\"premium.redeem.v2.freeMonthsHeading\":\"Free {number}-months of Premium!\",\"premium.redeem.v2.freeYearHeading\":\"Free year of Premium!\",\"premium.redeem.v2.freeMonthsTag\":\"{number} Free Months of Premium\",\"premium.redeem.v2.freeMonthTag\":\"1 Free Month of Premium\",\"premium.redeem.v2.freeYearTag\":\"1 Free Year of Premium\",\"premium.redeem.v2.defaultHeading\":\"Redeem your Premium offer!\",\"premium.redeem.v2.toRedeemOffer\":\"To redeem your offer, log in or {signUpLink}.\",\"premium.redeem.v2.signUpNow\":\"sign up now\",\"premium.redeem.v2.nutritionAndWeight\":\"Nutrition \\u0026 Weight Tracking\",\"premium.redeem.v2.exerciseTracking\":\"Exercise Tracking\",\"premium.redeem.v2.scanBarcodes\":\"Scan Barcodes for Faster Food Logging\",\"premium.redeem.v2.macroTracking\":\"Macro Tracking with Custom Goals\",\"premium.redeem.v2.zeroAdds\":\"Zero Ads\",\"premium.redeem.v2.foodInsights\":\"Food Insights \\u0026 Comparison\",\"premium.redeem.v2.foodTimestamps\":\"Food Timestamps\",\"premium.redeem.v2.reviewOffer\":\"Review Offer\",\"premium.redeem.v2.percentOff\":\"{number}% OFF\",\"premium.redeem.v2.premiumMoreLikely\":\"Members are up to \\u003cstyle\\u003e65% more likely to reach their goals\\u003c/style\\u003e with Premium.\",\"premium.redeem.v2.yearCancel\":\"This is a 1-year promotional offer. You will be charged \\u003cstyle\\u003e{amount} per {frequency} starting {date}\\u003c/style\\u003e. You may cancel at any time in the Settings menu.\",\"premium.redeem.v2.monthCancel\":\"This is a 1-month promotional offer. You will be charged \\u003cstyle\\u003e{amount} per {frequency} starting {date}\\u003c/style\\u003e. You may cancel at any time in the Settings menu.\",\"premium.redeem.v2.monthsCancel\":\"This is a {number}-month promotional offer. You will be charged \\u003cstyle\\u003e{amount} per {frequency} starting {date}\\u003c/style\\u003e. You may cancel at any time in the Settings menu.\",\"premium.redeem.v2.addPaymentDetails\":\"Add Payment Details\",\"premium.redeem.v2.billedAtEndOfPromo\":\"If I do not cancel my subscription during the promotional period, I will be billed the updated applicable subscription rate immediately upon the end of the promotional period.\",\"premium.redeem.v2.autoRenew\":\"My subscription will automatically renew until I cancel it.\",\"premium.redeem.v2.subjectToTerms\":\"My use of MyFitnessPal is subject to the MyFitnessPal Terms and Conditions of Use and Privacy Policy.\",\"premium.redeem.v2.mustAgree\":\"You must agree to the terms below to continue\",\"premium.redeem.v2.congrats\":\"Congrats!\",\"premium.redeem.v2.crushGoals\":\"Now let's crush some goals.\",\"premium.redeem.v2.fullPremiumExperience\":\"For the full Premium experience, use the MyFitnessPal app.\",\"premium.redeem.v2.explorePremium\":\"EXPLORE PREMIUM\",\"premium.redeem.v2.websiteLimited\":\"Website offerings are limited.\",\"premium.redeem.v2.emailedReceipt\":\"Your receipt has been emailed to \\u003cstyle\\u003e{email}\\u003c/style\\u003e.\",\"premium.redeem.v2.seeToCAndPrivacyPolicy\":\"See {termsLink} and {privacyPolicyLink}.\",\"premium.redeem.v2.goToTheApp\":\"GO TO THE APP\",\"premium.redeem.v2.tapApply\":\"Before continuing, tap Apply to show your order summary.\",\"premium.redeem.v2.title\":\"MyFitnessPal Offer\",\"premium.v2.loading.spinner\":\"Unlocking Barcode Scan, Custom Macro Tracking \\u0026 more...\",\"premium.v2.loading.almostReady\":\"Premium is almost ready, just a few more moments...\",\"premium.v2.loading.stillProcessing\":\"Still processing. Keep this window open while we finish up!\",\"premium.checkout.error.signupPending.headline\":\"Your card was charged, but Premium signup is pending\",\"premium.checkout.error.signupPending.body\":\"The connection timed out before Premium was added to your account. {contactUsLink} to complete the signup process.\",\"premium.checkout.error.paymentFailed.headline\":\"Payment didn\u2019t go through\",\"premium.checkout.error.paymentFailed.body\":\"Try a different card or payment method. If you continue to receive this message, {contactCustomerHappinessLink}.\",\"premium.checkout.error.serverError.headline\":\"Server processing error has occurred\",\"premium.checkout.error.serverError.body\":\"Please try again or {contactCustomerHappinessLink}.\",\"verified.description\":\"Nutrition data that is verified by the MyFitnessPal Nutrition Team or sourced from trusted third parties (for example, manufacturers or restaurants).\",\"exercise.seoDescription\":\"Find calories burned from hundreds of exercises. Search our 100% free exercise database at MyFitnessPal.com\",\"exercise.lookup.seoKeywords\":\"calories, calorie, calories burned, exercise database, exercises, mets, calorie database, calorie counter\",\"exercise.lookup.caloriesBurnedFromExercise\":\"Calories Burned From Exercise\",\"exercise.lookup.kilojoulesBurnedFromExercise\":\"Kilojoules Burned From Exercise\",\"exercise.lookup.search\":\"Search our exercise database by name\",\"exercise.lookup.choose\":\"...or choose an exercise:\",\"exercise.lookup.match\":\"Matching exercises\",\"exercise.lookup.browse\":\"Browse our exercise database by name:\",\"exercise.lookup.howMany\":\"How Many Calories Did I Burn?\",\"exercise.lookup.yourWeight\":\"Your Weight\",\"exercise.lookup.caloriesBurned\":\"Calories burned:\",\"exercise.lookup.howLong\":\"How Long\",\"exercise.lookup.howManyKilojoules\":\"How Many Kilojoules Did I Burn?\",\"exercise.lookup.kilojoulesBurned\":\"Kilojoules burned:\",\"exercise.lookup.notFound\":\"No results found.\",\"exercise.listByName.caloriesBurned\":\"Calories Burned From Exercise \u2014 Browse By Name\",\"exercise.listByName.seoTitle\":\"Calories Burned From Exercise - {name}\",\"exercise.caloriesBurned.title\":\"Calories Burned From {name}\",\"exercise.caloriesBurned.seoDescription\":\"Learn how many calories you burn from {name}. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.\",\"exercise.caloriesBurned.keywords\":\"{name}, calorie counter, free diet journal, weight loss program, nutrition facts, online calorie counter, free diet plan, weight loss online, free calorie counter\",\"exercise.caloriesBurned.howManyCalories\":\"To see how many calories you burned from this exercise, enter your weight and time performed below\",\"gympass.landingPage.title\":\"The #1 Nutrition Tracking App\",\"gympass.landingPage.subtitle\":\"Custom nutrition tracking for weight goals, strength gains, and a healthy, happy you.\",\"gympass.landingPage.unlockPremium\":\"Unlock Premium for Gympass members\",\"gympass.landingPage.linkAccount\":\"Link My Existing Account\",\"gympass.landingPage.foodImageAltText\":\"Smiling person points into a bowl while preparing food with a young laughing child. A snippet of the MyFitnessPal app displays the nutrients of a logged food item: 210 calories, 21 grams of carbs, 9 grams of fat, and 20 grams of protein.\",\"gympass.landingPage.exerciseImageAltText\":\"Smiling person in fitness clothes sits on the ground outside to tie a sneaker. A snippet of the MyFitnessPal app displays the energy burn of a logged workout: 878 calories in 60 minutes.\",\"gympass.modal.title\":\"Let's crush some goals.\",\"gympass.modal.alreadyPremium\":\"Looks like you were already a Premium member. {link} to avoid continuing charges.\",\"gympass.modal.checkYourEmail\":\"Check your email for details about your Premium subscription.\",\"gympass.modal.cancelSubscription\":\"Cancel your existing subscription\",\"gympass.login\":\"Hi Gympassers! Sign in with the email address and password connected to your MyFitnessPal account.\",\"gympass.error.alreadyLinked\":\"This Gympass ID is already linked to a different email address. Please try again.\",\"friends.title\":\"{username}'s Friends\",\"friends.zero_friends\":\"You currently do not have any friends added. Invite your friends by email so you can give each other support and motivation.\",\"friends.friend_removed\":\"Friend was successfully removed.\",\"friends.sort.label\":\"Sort by:\",\"friends.sort.oldest\":\"Oldest\",\"friends.sort.newest\":\"Newest\",\"friends.sort.last_login\":\"Last login\",\"friends.sort.username\":\"Username\",\"friends.friends_per_page\":\"Friends per page\",\"friends.delete\":\"Do you really want to delete this friend?\",\"user.friends.privacy.private\":\"{username} has chosen to keep the friends list private.\",\"user.friends.privacy.friends\":\"{username}'s friends list is viewable by friends only.\",\"user.friends.privacy.mfpmembers\":\"{username}'s friends list is viewable by MyFitnessPal members only.\",\"user.friends.zero_friends\":\"{username} currently does not have any friends added.\",\"user.friends.add\":\"Add User As Friend\",\"dataEntrustees.title\":\"MyFitnessPal Data Entrustees\",\"dataEntrustees.entrustee\":\"Entrustee\",\"dataEntrustees.entrustedTask\":\"Entrusted Task\",\"dataEntrustees.personalDataTransferred\":\"Personal Data Transferred\",\"dataEntrustees.timeDateMethodOfTransfer\":\"Time/Date/Method of Transfer\",\"dataEntrustees.periodOfRetentionAndUse\":\"Period of Retention and Use\",\"dataEntrustees.dataStorage\":\"Data storage\",\"dataEntrustees.dataStorageAndInternalAnalytics\":\"Data storage and internal analytics\",\"dataEntrustees.internalDataAnalytics\":\"Internal data analytics\",\"dataEntrustees.customerSupportAndContact\":\"Customer support and contact\",\"dataEntrustees.personalizedAdvertising\":\"Personalized advertising\",\"dataEntrustees.allCollectedPersonalData\":\"All collected Personal Data\",\"dataEntrustees.emailAddressDigitalIdentifiers\":\"Email address, digital identifiers\",\"dataEntrustees.emailAddressUserName\":\"Email address, user name\",\"dataEntrustees.digitalIdentifiersOptional\":\"Digital identifiers (optional)\",\"dataEntrustees.transmissionAtTimeOfUse\":\"Electronic transmission via network at time of use of service\",\"dataEntrustees.transmissionAtTimeOfSupportRequest\":\"Electronic transmission via network at time of support request\",\"dataEntrustees.periodicTransmission\":\"Periodic electronic transmission via network\",\"dataEntrustees.asLongAsNecessary\":\"As long as necessary to provide the services and/or as mandated by law\",\"dataEntrustees.asLongAsNecessaryWithQualifierOptOut\":\"As long as necessary to provide the services (subject to opt outs) and/or as mandated by law\",\"dataEntrustees.asLongAsNecessaryWithQualifierUnsubscribe\":\"As long as necessary to provide the services (subject to unsubscribe requests) and/or as mandated by law\",\"friends.invite.loggingWithPalsTitle\":\"Logging is more fun with Pals\",\"friends.invite.loggingWithPalsDescription1\":\"Enter emails to invite your best accountabili-buddies along for the journey. Share diaries and photos, celebrate wins, and encourage each other\u2019s progress!\",\"friends.invite.loggingWithPalsDescription2\":\"When your pals join, find them on your friends list. To set sharing preferences, go to the Privacy Settings in your app or web account.\",\"friends.invite.dontDietAlone\":\"Don't Diet Alone!\",\"friends.invite.dietAloneDescription1\":\"Enter the email addresses of the people you'd like to invite. When they join, they'll automatically be added to your friends list. If they are already MyFitnessPal members,they'll be sent a Friend Request instead.\",\"friends.invite.dietAloneDescription2\":\"Once your friends have joined, you'll be able to monitor each other's progress and provide each other support and encouragement.\",\"friends.invite.useCommas\":\"(use commas to separate emails)\",\"friends.invite.error.firstName\":\"Please enter your first name.\",\"friends.invite.error.lastName\":\"Please enter your last name.\",\"friends.invite.enterEmails\":\"Please enter the email addresses of the friends you'd like to invite.\",\"friends.invite.oneEmailNotSent\":\"1 email could not be sent.\",\"friends.invite.manyEmailsNotSet\":\"{number} emails could not be sent.\",\"friends.invite.oneInviteSent\":\"Success! You sent 1 invitation to join MyFitnessPal:\",\"friends.invite.manyInvitesSent\":\"Success! You sent {number} invitations to join MyFitnessPal:\",\"friends.invite.alreadyFriends\":\"You are already friends with:\",\"friends.invite.inviteFriends\":\"Invite Your Friends\",\"friends.invite.addFriends\":\"Add Friends by Email\",\"friends.new\":\"Your invitation has been sent.\",\"invitations.friendRequests\":\"Friend Requests\",\"invitations.joined\":\"Joined {time}\",\"invitations.acceptedInvitation\":\"You have successfully added {username} as a friend.\",\"invitations.declinedInvitation\":\"Friend request declined.\",\"invitations.blockedInvitation\":\"You have successfully blocked {username}.\",\"invitations.profilePhotoAlt\":\"{username}\u2019s profile photo\",\"invitations.noFriendRequests\":\"You currently do not have any friend requests.\",\"invitations.viewProfile\":\"View profile\",\"invitations.sendMessage\":\"Send message\",\"invitations.blockUser\":\"Block user\",\"invitations.mfpStaff\":\"MFP Staff\",\"food.meal.title\":\"Your Personal Meals\",\"food.meal.search\":\"Search your personal meals:\",\"food.meal.match\":\"Matching meals:\",\"food.meal.details\":\"Meal details\",\"food.meal.detailsMeal\":\"Meal details for \\\"{meal}\\\"\",\"food.meal.delete\":\"Delete Selected Meal\",\"food.meal.delete.confirm\":\"Are you sure you want to delete this meal?\",\"food.meal.deleted\":\"Meal successfully deleted.\",\"food.meal.itemsInThisMeal\":\"Items In This Meal\",\"food.meal.clickOnAMeal\":\"Click on a meal on the right to view or delete. 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