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TurkuNLP Research Group 49

Bauhinia tomentosa (SA Tree List No. 208.1) may grow to 4 m tall in woodland and bushveld. It occurs in KwaZulu-Natal and Limpopo, but more of its habitat lies in Mozambique and tropical east Africa. The bi-lobed leaves have the characteristic Bauhinia shape. In the case of this species the division between the leaf lobes is about halfway up the length of the leaf, carrying a small appendage where the lobes join. The margins are entire, the leaf surface is hairless and smooth. The flower of the yellow bauhinia, as the tree is commonly known, is followed by a slender velvety pod (Coates Palgrave, 2002).

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CC-MAIN-2019-22

https://operationwildflower.org.za/index.php/albums/trees/bauhinia-tomentosa-by-jw-1412

2019-05-23T05:42:40Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257100.22/warc/CC-MAIN-20190523043611-20190523065611-00431.warc.gz

en

A PLACE WHERE YOU CAN BE YOU Sparkling new apartment homes that feel familiar in a friendly way—that’s what you’ll find at The Point at Hudson. You’ll live in style in our beautifully constructed apartment homes with soaring 9-foot ceilings and granite countertops. Our one- and two- bedroom apartments offer the ideal blend of space and practicality. With a convenient layout and comfort on every hand, you can feel great about living here. Outside, there’s a vibrant neighborhood waiting to be explored. Sample local restaurants and find your new go-to dinner place. Do your shopping easily, with multiple retail stores close by. Dip into the trendy towns of Hudson and Marlborough for a night out with friends, or drive to the nearby Fort Meadow Reservoir for a day seeped in nature. For further ranging adventures, hop on nearby public transportation or cruise down Route 85/Washington St. to explore more of Massachusetts. Sometimes, the best part of an adventure is coming home afterward to a place that’s all your own. You can be yourself here—at the end of an active day. Let one of our representatives give you a tour.

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CC-MAIN-2019-22

https://thepointathudson.com/

2019-05-23T06:16:03Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257100.22/warc/CC-MAIN-20190523043611-20190523065611-00431.warc.gz

en

In a bid to have a better integrated care for all families, there are severalfamily medical centres across Australia. If a family can get a range of physicians under one roof for their needs, it can be time saving. It calls for family medical practice at a level where different doctors are available at extended hours. It makes the patient experience very pleasant. At least for some time the illness is driven off the mind as one relaxes in the clean lobbies or waiting room. These one-stop clinics are being favored as they are redefining the patient experience. Use the Internet for convenient appointment bookings There is an online booking system that takes care of the appointments. With everyone on the Internet, it is easier to make bookings for appointments online. This is a new family medical practice that patients find easy to deal with. There is also a kids’ play area to make sure that the children do not disturb the other people in the waiting room. With appointments it makes sure that the doctors see the patient on time and no one has to wait for longer than required. There is enough gap between patients and the GPs listen to the patients’ complaints as regards their health and understand their health care needs. Also, both patients and GPs are busy, and hence, it makes sense if the appointments are made keeping the busy lifestyle in mind. This concept has now become popular across many areas and the patients feel the difference in the service providers. Extended working hours are helpful There was a time when GPs worked during fixed hours. Society has changed now and it has become important that there be extended working hours for all kinds of family medical centre services. This way, one can come before or after work at leisure. The clinics are spread across southeast Queensland and can be accessed online. To locate any onefamily medical centre or a specific doctor, one can check online. The doctors are knowledgeable and experienced in health care. They can treat patients of any nationality and ages. It helps an outsider to know that in the country of their work they can get good healthcare. The doctors in these medical centres specialize in skin care lesions, chronic diseases, sexual health, immunization and family care. Other doctors take care of sports and musculoskeletal and women’s health A few doctors speak the language of the patient thus breaking barriers to understand the needs of the patient. Most doctors who are connected tofamily medical practice regularly, have a combined experience of nearly 40 years of treatment. Sharing relationship with patients Each doctor has an understanding and a good relationship with every individual patient. They are trained in being sensitive to the healthcare needs and privacy of the patients as well. Each doctor has his own specialization that makes sure the patient is treated well. Furthermore, the smart clinics also offer vaccination for flu and travelling abroad. Overall, it is a successful idea for health and peace of mind for everyone involved. Indeed, nothing and no one beats a healthy family.

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CC-MAIN-2019-22

https://www.healthinquire.com/redefining-the-patient-experience-with-family-clinics/

2019-05-24T11:57:49Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257605.76/warc/CC-MAIN-20190524104501-20190524130501-00031.warc.gz

en

Every day at EverPresent, we get to see photos and videos, spanning the past and present. From birthdays to anniversaries to retirements, we’ve created custom gifts for every occasion. Through these projects, we’ve had the pleasure of getting to be a part of some truly special moments in our clients’ lives and gotten to know some great folks in the process. By working on these unique projects, we’ve just about heard it all. Here are a few typical phrases we hear, and our suggestions how to decide if a photo book or slideshow suits your occasion best. 1. “My daughter is getting married next month.” Congratulations! We’re guessing you’ve got a million different thoughts spinning around your head right now while you’re juggling all the essentials of putting the big day together. We can help take some of the stress away. At rehearsal dinners or receptions, many couples like to share their special journey from childhood to proposal through slideshows. Set to custom music of your choice with beautifully timed transitions, our talented slideshow team tells the personal story of how the special couple got to this important point. If you can keep a secret, this also makes for an amazing surprise gift to the couple. Tip: Any time there is a looming deadline, slideshows are the way to go. A really good slideshow can take anywhere from 1 – 3 weeks to put together, whereas a photo book of equal quality will take a several weeks (sometimes even months) when you factor in the complexity of the book plus printing and shipping. 2. “I’m planning a surprise party for my Dad’s 70th birthday!” We love birthdays at EverPresent. Creating a custom photo book is a memorable and thoughtful way to show the guest of honor you’re thinking of them on their special day. In the past, we’ve had clients collect a message or notes from family members or friends and included these in the book. It adds an extra dimension of thought and care to the project (plus you can skip the card). There are so many ways you can utilize a photo book: - Showcase your loved one’s lifetime achievements - Highlight a particularly memorable family trip and collect photos from everyone - Tell their whole life story! Milestone birthdays are great for this and seeing the really old photos is always really exciting. - Recreate an old scrapbook or album. We’ll do full page scans and turn that into a modern book. You can gift not only the new book, but the digital files as well. Tip: Photo books work great for non-surprise birthday parties as well =) We’ve had clients work with our designers for months on a book that spans generations and includes not only photos, but stories, captions and sections. 3. “We’re having a family reunion in the fall.” A slideshow is the easiest way to get everyone’s attention an get an immediate reaction from your family members. Past clients have arranged their slideshows in a number of ways to tell the story of their family: - Some prefer to share all the photos in chronological order - Research your ancestry and display the photos following a family tree - Some move in a completely random order for a low pressure, stress-free creation - If you have videos or old film, we can add those in as well. Adding video to a slideshow adds a level of interest and an often unexpected twist to your project. The possibilities are truly endless. Tip: Before you get started, ask family members to submit a few favorite photos or videos to you. This way, you don’t need to spend more time than necessary gathering everything and it’s also a great way to re-connect with family and friends that you may not see so often. Don’t forget to take photos to create a photo book post-reunion! 4. “My anniversary is coming up & I just found my original wedding photo album.” Surprise your spouse with a modern, custom photo book. Most wedding albums (especially from the 80’s & 90’s) had a fairly generic feel on the outside- 8″ x 10″ white leather albums with 1 large matte photo per page. The inside contains the best photos from your special day and they deserve to be seen! Choose to either re-create your album or give it a makeover with a modern feel. Lots of clients bring these in and work with our professional design department to create a unique album to represent your special day. Choose from a variety of elegant upgrades: - Lay-flat binding - Metallic gilded page edges - Genuine leather, linen and photo covers - Cameo windows on the cover for your favorite photos - Custom embossing to commemorate a special date or occasion. We often hear the best stories from clients about the reactions received when they gave the photo book to their spouse. If you have any further questions about what the best gift idea is for your occasion, give us a call at 617-505-1132, email us at [email protected] or visit our slideshow page or photo book page on our website or check out some of these posts on slideshows and photo books:

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CC-MAIN-2019-22

https://everpresent.com/4-moments-to-decide-photo-book-or-slideshow/

2019-05-19T19:02:00Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255092.55/warc/CC-MAIN-20190519181530-20190519203530-00391.warc.gz

en

Feel free to download any of the freebies on this page! Files are currently available in .mobi (Kindle) format. Additional formats may be made available if there are enough requests. Click on the cover or the text below the photo to download (linked files). Short stories from Notes from the Nineties:

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CC-MAIN-2019-22

https://mthomasapple.com/literary/notesfromthenineties/freebies/?share=google-plus-1

2019-05-19T19:31:33Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255092.55/warc/CC-MAIN-20190519181530-20190519203530-00391.warc.gz

en

So proud of Darci, James, Orlagh, Finlay, Nathan, Ellie, Keegan, Courtney, Ellis, Ruby, Lucas, Rhys, Ffion, Alys, Dylan. Giving time today to bag pack in Tesco. They did a great job and are a real credit to Ysgol Maesglas. @CommunityVicki @VickiRob85 and Mrs Woodhouse, Thank you so much for organising today, it would not have been possible without you both. £395.97 raised!! Well on the way to getting our defibrillator. Mr Cass, Headteacher

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CC-MAIN-2019-22

https://www.ysgolmaesglas.com/blog/tesco-bag-pack1

2019-05-19T18:21:03Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255092.55/warc/CC-MAIN-20190519181530-20190519203530-00391.warc.gz

en

Blue Garden II Indoor Decorative Pillow A fun abstract floral design in shades of blue and green, featuring a coordinating pattern on the reverse side. Laural Home's "Blue Garden II Decorative Pillow" will be a fun addition to your decor! All of our products are digitally printed to create crisp, vibrant colors and images. Made to order in the USA, with you in mind. Uses imported fabric. Please allow 5-7 days for items to ship. - Printed polyester cover - Poly fill - Spot clean only - Double-sided print

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CC-MAIN-2019-22

https://lauralhome.com/products/bluegardenii-indoor-decorative-pillow

2019-05-20T22:27:49Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256163.40/warc/CC-MAIN-20190520222102-20190521004102-00551.warc.gz

en

The oil and gas industry in Ohio is constantly changing. So if you’re involved in the industry or are looking to break into the industry, it’s important for you to stay up-to-date on what’s happening. If you haven’t checked out, Ohio Gas & Oil Magazine, then I highly recommend you do. This monthly publication covers an array of topics from government regulations to industry best practices. I recently had the privilege of becoming a monthly columnist for the magazine. While I plan to keep my topics diverse, I will primarily provide readers with financial and business management advice as it relates to the Ohio oil and gas industry. My first column was featured in the publication’s November 2012 issue, and it focused on human resources in oil and gas businesses. I recently had a column published in the June 2013 issue that discusses the importance of a business’s cash flow for growth in this industry. If you’re interested in further exploring the publication, you can visit its website, where you’ll find relevant industry news and an archive of past publications. Oil & Gas Business Help If you’re looking to do business within the oil and gas industry, Rea’s oil and gas specialists can help you figure out how to get started. Yes, we provide tax and accounting services, but we also provide business planning and advice. Contact Rea & Associates to learn more about our Ohio oil and gas services.

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CC-MAIN-2019-22

https://www.deardrebit.com/looking-to-stay-up-to-date-on-ohio-oil-gas-news/

2019-05-20T23:38:30Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256163.40/warc/CC-MAIN-20190520222102-20190521004102-00551.warc.gz

en

No matter the nature of the fraud – there are new and ever more sophisticated schemes all the time – we reconstruct events and document the evidence. Afterwards, we can help you establish systems to prevent recurrence. Should the case lead to court proceedings, our investigators can provide expert testimony. - Money laundering schemes - Misappropriation of funds - Kickback schemes - Procurement scams How was the fraud perpetrated? How did they move the money? What was its path? Our approach is comprehensive: - Review books and records for improprieties - Investigate fraud - Evaluate and implement internal controls - Recommend policies and procedures to prevent reoccurrence Because you are honest in your financial dealings, you probably like to believe that everyone else is on that same level as well. However, the sad truth is that there are an ever increasing number of con artists out there running more and more sophisticated schemes everyday. If you suspect that you have been the victim of a financial scam, we can help you to get to the bottom of it. At BDA, our experts conduct comprehensive financial fraud investigations. At BDA, our highly skilled team of investigators will use the latest methods and technology available to reconstruct the events as they occurred and document any evidence of a crime. Then, if your case ends up going to trial, BDA investigators can provide expert testimony in court. In addition, the BDA pros will make recommendations on policies and procedures that you can implement so that you will never fall prey to this kind of fraud again.

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CC-MAIN-2019-22

https://www.investigations.com/private-investigator/financial-fraud/

2019-05-20T23:13:03Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256163.40/warc/CC-MAIN-20190520222102-20190521004102-00551.warc.gz

en

The Deputy General Secretary of the ruling National Democratic Congress (NDC) Koku Anyidoho has said the General Overseer of the International Central Gospel Church (ICGC) Pastor Mensah Otabil’s pre-occupation now is to see the opposition New Patriotic Party(NPP) win power, so he can serve on juicy boards of some important state institutions. According to him, Pastor Mensah Otabil for four years during the Mills’ administration consistently absented himself from all state programmes that had the national interest at heart even including national prayer services, but strangely now finds time to sit in NPP’s internal meetings. Koku Anyidoho’s comments follow the recent meeting held at the instance of ex-President John Agyekum Kuffour where there were attempts to broker peace between the Presidential Candidate Nana Akufo Addo, National Chairman, Paul Afoko and General Secretary, Kwabena Agyepong. The meeting was said to have been attended by some key senior clergymen including Pastor Mensah Otabil and Moderator of the General Assembly of the Presbyterian Church of Ghana, Rt. Rev Prof. Emmanuel Martey among others. Speaking to Kwaku Owusu Adjei on Si Mi So on Kasapa 102.3 FM Monday, Koku Anyidoho stated that Pastor Mensah Otabil has amply demonstrated that he does not love Ghana as he loves the NPP. He prefers the NPP to Ghana, his wish is that NPP comes to power at all cost so he can serve on juicy boards again, use VVIP and then be the Mensah Otabil that he used to be. He was on juicy boards under President Kuffour and that is a fact”. “I have no problem if he supports NPP because the NPP is not a criminal organization, its a political party but it’s instructive that working with President Mills closely and the way he cared for this nation and wanted people to hold hands and pray, Pastor Mensah Otabil didn’t have time for that one, but now has time for NPP meeting. Now if he makes his submission we know where he is coming from”.

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CC-MAIN-2019-22

http://vibeghana.com/2015/07/28/otabil-wants-npp-to-win-2016-koku-anyidoho/

2019-05-22T05:18:31Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256763.42/warc/CC-MAIN-20190522043027-20190522065027-00151.warc.gz

en

In this four-part workshop series, participants will tour the Museum’s collection of Asian art with scholar Kyunghee Pyun to discover the traditions and histories in Korean art and culture. Participants will then learn and practice techniques to create their own porcelain Moon Jar with ceramicist Jong Sook Kang. The workshop culminates with learning to design and create a unique and seasonal Korean floral arrangement, in a Moon Jar, with florist Lydia FLee. Price: $80; Member's Price: $55. Click here to purchase tickets. Kyunghee Pyun is an Assistant Professor at the Fashion Institute of Technology, State University of New York. Her scholarship focuses on history of collecting, reception of Asian art, diaspora of Asian artists, and Asian American visual culture. She was a Leon Levy fellow in the Center for the History of Collecting at the Frick Collection and is working on a book project entitled "Discerning Languages for Exotic: Collecting Asian Art." Kyunghee's forthcoming book, "Fashion, Identity, Power in Modern Asia" focuses on modernized dress in the early 20th-century Asia and will be published by the Palgrave Macmillan in later this year. As an independent curator, Kyunghee has collaborated with Asian American artists in New York since 2013. Her recent projects include the Violated Bodies: New Languages for Justice and Humanity held at The Anya and Andrew Shiva Gallery, John Jay College of Criminal Justice and the Postmodernism and Aesthetics: Collide or Steer currently being held at the Korean Cultural Center, New York. Kyunghee teaches Korean Art, Japanese Art, History of East Asian Costume, and Asian American Art & Design at Fashion Institute of Technology. Jong Sook Kang is a contemporary artist of ceramics living and teaching in New Jersey. She has obtained both traditional and creative techniques of ceramics. Her subject matters include florid and spectacular cityscapes. Famous for her apple-shaped ceramic installations, Kang borrows the images of ‘apple’ to express her intangible, lyric inner senses. The apple, symbol of exuberance and abundance is a metaphor of love, frequently being an association of the voluptuous female body. In addition, Kang also endeavors to capture the life of New York, particularly her experience of living in Manhattan. Kang received BFA and MFA in ceramics from Seoul National University of Technology in South Korea. In the US she studied at Alfred University in upstate New York and acquired an MA from the department of ceramic arts at Montclair State University in New Jersey. Lydia Lee is a Korean floral designer who came to New York to receive her MBA degree in marketing. While exploring her career in marketing, she partnered up with the design team from Floralia in the Waldorf Astoria hotel. Floral design has long been her hobby and she has trained in both Asian and European floral designs. Lydia eventually served as the marketing director and one of the main floral designers at Takashimaya Floral Boutique. She has designed for the UN General Assembly functions, Park Avenue Armory, world famous hotels and restaurants, and celebrities including Martha Stewart, Sarah Jessica Parker, Janet Jackson and more. She is now working as a freelancer and a party planner. Furthermore, she actively participates as a gala committee and volunteers for several art affiliated organizations.

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CC-MAIN-2019-22

http://www.bongkim.com/bongkim/bbs/board.php?bo_table=b03_13&wr_id=736

2019-05-22T05:41:11Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256763.42/warc/CC-MAIN-20190522043027-20190522065027-00151.warc.gz

en

St. George Greek Festival 818 Valley Rd. DATE / TIME May 03, 2019 - May 05, 2019 12:00 PM - 08:00 PM Come celebrate the Greek in all of us! Experience the wonderful sights, sounds, and delicious smells that beckon us to a beautiful place far warmer than it is here now. This year’s festival will again feature authentic Greek food, live entertainment including Bouzouki music and the color and pageantry of Greek folk dancing, a host of activities for our children, shops offering many beautiful Greek items, and tours of the church showcasing an up-close look at the Byzantine style iconography and hand carved alter facade that were imported from Greece over 40 years ago as well as an opportunity to learn more about the Orthodox life and faith. Friday, May 3: 11:30am - 2:00pm (luncheon) 5:00pm - 11:00pm (main) Saturday, May 4: 1:00pm - 12:00am Sunday, May 5: 12:00pm - 8:00pm

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CC-MAIN-2019-22

https://www.njfamily.com/events/st-george-greek-festival/

2019-05-22T05:14:51Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256763.42/warc/CC-MAIN-20190522043027-20190522065027-00151.warc.gz

en

This is a crepuscular species which, the books say, is attracted to light. Certainly our first encounter was in the evening in Singapore where it flew into the veranda of the house we were staying in. This was an unhappy encounter as there were resident Geckos hunting in the same porch; we found two remaining wings discarded the next morning. At least the gecko ate well. More recently we had another evening encounter with a female in Sri Lanka when one visited the corridors of our hotel. The male has more striking bicolored wing patches. In Sri Lanka we did see some males flying below a railway bridge that we were on. Photography was nigh on impossible but Carol did manage to snag a recognisable in flight shot for the record. At least it shows the wing coloration. Common names vary markedly. In Singapore it is known as the White-barred Duskhawk whilst it is the Foggy-winged Twister in Sri Lanka. Other names include Old World Twister, Coral-tailed Cloudwing, Crepuscular Darter and Evening Skimmer (also used for T. citrina). Quelle mess. 🙂 - ♂ – abdomen orange/red - ♂ – hindwings with pale blue and anber bicolored patches - ♀ – olive-yellow in color - ♀ – amber patch (only) on hindwings

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CC-MAIN-2019-22

http://www.odonata.org.uk/species/tholymis-tillarga/

2019-05-24T13:08:56Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257624.9/warc/CC-MAIN-20190524124534-20190524150534-00471.warc.gz

en

Disclaimer: Your complete contents of this website are based upon the opinions of Dr. Mercola, except in any other case famous. Improvement help for health targets youthful more than older age groups, relative to their illness burden. In order to avoid these kinds of problems present well being articles recommendation people to take medicines solely after they’ve been properly prescribed by the doctor. FLHealthCHARTS is your one-stop-site for Florida public health statistics and group well being knowledge. Not all present well being articles give us the information on the way to go about having the proper weight-reduction plan to take care of a healthy balance, particularly once we need it the most. The non-partisan Committee for a Responsible Federal Finances analyzed Sanders’ plan for universal well being coverage in 2016, and found it will add $19tn to the federal debt. Proof supporting the helpfulness of steroid pictures for knee osteoarthritis stays weak, while placebos continue to problem drugs and medical procedures as an effective remedy for knee ache. Particular person articles are primarily based upon the opinions of the respective creator, who retains copyright as marked. We hope you will find these articles useful whether or not you are deciding on a reputation in your new pet, researching completely different breeds or simply in search of useful hints and suggestions. The focus shall be public well being, well being promotion, health schooling, wellness and prevention, lowering the incidence of secondary conditions and medical situations. In particular, I am concerned that the Health Affairs blog put up that sparked all the attention was at best misdirected.

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CC-MAIN-2019-22

http://www.chsrcw.com/current-well-being-articles-on-obesity.html

2019-05-25T19:05:57Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232258439.57/warc/CC-MAIN-20190525184948-20190525210948-00071.warc.gz

en

The list of seven road projects that the Oconee County Land Use and Transportation Planning Committee will review on Tuesday night was produced by a small group of county officials to represent to the state the county’s transportation funding priorities through 2013. The county still must address any requests from its four cities and create a list to go to the Georgia Department of Transportation by the end of the month. Ultimately, the Oconee County list must be meshed with lists created by 11 other counties in Northeast Georgia to produce a unified list to go before voters in August of 2012. The expectation is that voters will be asked at that time to approve a sales tax increase of one cent on the dollar to fund transportation projects in the 12-county region. If voters in the region approve, the sales tax in Oconee County would increase to eight cents on the dollar. Wayne Provost, director of strategic and long-range planning for Oconee County, told me on Friday that he, Board of Commissioners Chairman Melvin Davis, County Administrative Officer Alan Theriault and Public Works Director Emil Beshara produced the list of projects that will be before the citizen committee on Tuesday night. He said the group met and exchanged information before agreeing on the seven projects. Provost presented the list to the BOC at its regular meeting on March 1, but the BOC took no action. The Land Use Committee meeting on Tuesday is the first chance that the public will have to react to the proposed road projects. Most of the projects on the list have been on other lists of road priorities for the county. The widening of Mars Hill Road and Experiment Station Road from SR 316 to Watkinsville is at the top of the list. The project has been broken into three phases, and these three are listed as the top three county priorities. The first phase–and top priority according to the list–is the widening of Mars Hill Road from SR 316 to Hog Mountain Road in Butler’s Crossing. The second phase is the widening of Experiment Station Road from Hog Mountain Road to the US 441 bypass around Watkinsville. The third phase is the widening of Experiment Station Road from the bypass to Main Street in downtown Watkinsville. The widening will be to four lanes and will include sidewalks and bike lanes. Total cost of the three phases is estimated at $66.6 million. The fourth project is a new interchange for SR 316 and the Oconee Connector, using grade separation, meaning traffic on one of the roads would be a different level from traffic on another. The cost is projected at $25 million The fifth project on the list is the widening of Jimmy Daniel Road from Mars Hill Road to the Clarke County line to four lanes, with sidewalks. The project is expected to cost $10.6 million. The construction of an extension of Daniells Bridge Road is the sixth project on the list, and it would include a flyover of SR 10 Loop to connect the existing Daniells Bridge Road with Jennings Mill Parkway where it dead ends at Home Depot. The extension, according to the project description, would begin just north of the Chestnut Hill Road intersection with Daniells Bridge Road and consist of four lanes and sidewalks. It also would include signals at the intersection of Daniells Bridge Road Extension with the existing Daniells Bridge Road and at the Daniells Bridge Road and Chestnut Hill Road intersection. The project, expected to cost $10 million, does not include any upgrades to the existing Daniells Bridge Road, which is two lanes wide at that point. The final project on the list is the realignment, widening and reconstructioin of US 441 to four lanes from the Watkinsville bypass to the Madison bypass. The cost of this project is estimated at $175 million. According to Provost, the county has final say on the list that must be submitted by March 30. Provost said he isn’t sure if the list will go back to the BOC for a vote at its March 29 agenda setting meeting or will be forwarded without further public review after the meeting on Tuesday night. The meeting of the Land Use and Transportation Planning Committee, made up of 14 citizens from the county appointed by the BOC, is scheduled for 7 p.m. at the Community Center in Veterans Park. The County actually submits the list on March 30 to the Northeast Georgia Regional Commission, which then passes it to GDOT. NEGRC represents the same 12 counties that make up the region for the transportation vote: Barrow, Clarke, Elbert, Greene, Jackson, Jasper, Madison, Morgan, Newton, Oconee, Oglethorpe and Walton. The Georgia Transportation Investment Act of 2010, passed by the General Assembly last year, creates regions around the state for the purposes of passing what is being called a Transportation Special Purpose Local Option Sales Tax. The regions have a great incentive to put the tax before the voters. If they do so, they not only get the designated projects funded, but the counties get additional revenues from the state for use for their own road projects. And if the regions do not put the tax before the voters, or if the voters turn down the tax, the state will decrease the amount of funding it currently provides to the affected counties for their road projects. The list that Oconee County will submit on March 30 is not constrained by the amount of money the tax will generate for the region. A group called a regional roundtable will review the lists submitted by the 12 counties and decide which ones are to be put before the voters and at what levels, given the revenues the tax will produce. The roundtable is made up of the chairman of the county commission in each of the counties and one mayor from each county. Oconee County is represented on the Northeast Georgia roundtable by Davis and by Watkinsville Mayor Joe Walter. The tax, if approved by voters in 2012, will run from 2013 to 2023. Provost told me on Friday that he, Davis, Theriault and Beshara were constrained in creation of the list by the criteria set out by the state. The project has to be “regional in character” and “deliverable in 10 years,” he said. Four of the seven projects on the list, the three phases of widening of Mars Hill Road and the Daniells Bridge Road Extension, are on the priority list of projects for the Madison Athens-Clarke Oconee Regional Transportation Study (MACORTS)for Oconee County 2010 through 2015. According to an outline of the seven projects on the priority list that Provost released to the BOC on March 1, the Mars Hill Road project is needed to accommodate additional traffic and provide a needed linkage between Watkinsville and SR 316. The upgrade of the SR 316 and Oconee Connector interchange is needed because the “existing at grade intersection currently operates beyond design capacity.” The widening of Jimmy Daniel Road also will improve the linkage between Watkinsville and SR 316 and West Athens, the document states. The Daniells Bridge Road Extension “will remove a significant volume of local traffic” from the SR316/SR Loop 10 interchange and Oconee Connector/SR 316 intersection by providing an alternative route from Watkinsville to Athens and Epps Bridge Parkway, according to the document. The widening of US 441 is needed to remove the last two-lane section of that roadway in North Georgia, Provost’s document stated.

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CC-MAIN-2019-22

http://www.oconeecountyobservations.org/2011/03/oconee-county-land-use-committee-to.html

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Article sponsored by: Social security attorney Law and proper regulation helps you with all the actions and procedures that you are permitted to perform in accordance with the country you stay in. Law can be believed to perform four diverse roles, each of which is of huge consequence to our advantage and security. These four functions are of greatest value for every resident as it makes them a legalized and legitimate individual on the whole. The function of law includes: (1) It guards you from making any sins and mistakes that is against law The most important and most necessary role of law is to defend us from doing evil and crime – specifically, those who would search for hurting us for no good reason. This principle of law inspires the development of 20th century in International Law for instance the Nuremberg Trials and the arrangement of the International Criminal Court. Law is not just worried with assigning evil people to account for their actions. A community made-up of people who put up with no hostility to anyone else and are just concerned to go after their own selfishness need law for the reason that there are circumstances where if everyone pursues their own self-contentedness, everyone will be inferior than they would have been if they acted in a different way. So a culture of egocentric actors needs law: (i) to reach to the base of ‘Prisoner’s dilemma’ circumstances; (ii) to deliver righteously possessions to an individual that would else, be conquered by everyone, thereby escaping a ‘tragedy of the commons’ condition arising; (iii) To suspend people from acting on their natural wish to insert ‘an eye for an eye’ in revenge for specific or apparent wrongs that they have encountered .To stop them from seeking vengeance for wrongs done to them. (3) It helps to get to the bottom of arguments over controlled resources As every family knows, in any culture there will eternally be arguments over who should have what of a partial level of incomes. Law is necessary to decide these disputes It was proven even from usual times that law performed a fourth purpose that is of following and serving people to do the right thing. By the time of 20th century, the rule of discipline emphasizing on ‘doing the right thing free from corruption and personal advantage on the cost of others’ was acknowledged by law makers and laws were made to suppress the feelings of antipathy and vindictiveness among st the masses.Later the ‘harm principle’ was formulated by means of which the law should not be the means of approval to people for acting corruptly ,unjustly ,apart from their behavior which give some damage to others, gains even more status, and resulted in the removal of large numbers of ‘morals laws’.

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CC-MAIN-2019-22

http://www.saveyourmarriage.ws/

2019-05-25T19:48:10Z

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HiredNurses.com Employer Help We've covered the most basic topics below about how to manage your HiredNurses.com Employer Accounts. You can also see if your question is answered in our Frequently Asked Questions section. If you have additional questions, please contact us anytime at [email protected]. Creating a HiredNurses.com Employer Account To post an opening, you will need to set up an account by going to https://www.hirednurses.com/client_setup . Please fill in the username and password you would like to use and the required fields. Once you have set up your billing information, you will be able to begin posting your jobs. If you already have an account in the system please sign in with your account username and password at https://www3.hirednurses.com/employer-home/ to manage your jobs. Once signed in you will see the employer dashboard. This is where you can post, edit and suspend positions, review and message applicants. Existing clients can view billing information at https://www2.hirednurses.com/clientstats/ . Posting a Position To post a position please select;Post Jobs>Post a single job. Fill out the required bolded fields and any additional information you wish to include in the job listing. You can choose to have candidates apply through HiredNurses.com, your email or your website. - Your Email or through HiredNurses.com - If you choose for the candidate to apply through these two methods, you will be notified of each applicant via email with attachments and the applicant's information will be listed under Manage Applicants when logged into the career center. - Use your website - If you choose for the candidate to apply through this method, we will count the number of clicks on the apply button but will not store the applicant's information. When all of the information is in the form, please select Preview to review your information. If you are satisfied with the information that is displayed continue the posting process by selecting Next. The information in the posting can always be edited at a later time on the Manage Jobs page. Please refer to Figure 1. Manage and Editing Existing Jobs Once you have returned to the employer dashboard you can edit positions under Post Jobs>Manage Jobs. Please notice the dropdown defaults to Active. You can organize your postings by Active, Incomplete, Expired and Suspended. When you have found the position you are looking to edit, review or renew please click on the appropriate button on the right to make the desired changes. Please refer to Figure 2. Please note: It can take up to 10 minutes for your changes to appear on that job when viewed in the search results. Manage and Contacting Applicants When a candidate has applied to a position you can review their resume, cover letter and email in Manage Applicants (found on the employer home page at https://www3.hirednurses.com/employer-home). On this page, you can search by job title, candidate status and rating. Once you have found the candidate you are looking for please select their name. The view applicant page will allow you to email the candidate, add the candidate to another job listing that you have posted, rate the candidate for the opening and update the candidates status (New, Interviewed, Hired, Not a Fit, etc.). If the candidate has applied for more than one position, please make sure you have selected the right position as the resumes and cover letters might differ between roles. Please refer to Figure 3. Reviewing Resumes and Cover Letters Below the Documents for Job Title section are two tabs for Resume and Cover Letter. You can download each by selecting Download on the respective tab. If the seeker has uploaded a document as a resume or cover letter you can search the document by clicking on the magnifying glass or open in a new tab by selecting the ribbon icon on the right. If you open in a new tab and wish to download, please refer to your browser's settings to print. You may also print on the View Applicants page by selecting the arrow in the right corner. At the very bottom of this page is a section for you to type out notes that only you will see. These will be listed to review, edit and delete below the text field. If you wish to review all activity including notes, ratings and status, please select the Activity tab on the left. Please refer to Figure 4.

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2019-05-25T19:07:28Z

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Six years ago — when my wife spent her summer volunteering at a girls orphanage in Cusco, Peru — my eyes were opened to the idea of what it means to experience adventure. Prior to that, I considered it adventurous every time I went “South,” and by South, I mean the casino 15 miles from my house. But my wife taught me a new definition, a truer definition (AS SHE DOES WITH MOST THINGS), of the word adventure. Here is a poem I wrote last summer about our current adventure in Saudi Arabia. There is a super hero action figure sprawled on the roof of our garage, His arrival there a result of an impressive toss by my 4-year-old son, I have little motivation to retrieve that action figure. And in fact, it and a few other figurines Spent the winter lying on that sun-damaged roof. A visit today to the gray house on Grace Street Would reveal Super Hero and Friends still sprawled atop Those cracked and peeling garage shingles. But our realtor’s comparables and algorithms and data Insist I must retrieve said Super Hero And replace the shingles, If we intend to transform this home Into somebody else’s. For the most recent decade of my life, I’ve resided inside the walls of this home, and I have colored inside the lines of this life. I’ve avoided fireable offenses at work And divorceable blunders at home. And now, as I stare out at the superhero-adorned garage From the kitchen window of our family’s I feel trapped Like a bird in a cage. Being this is the Home to which We brought from hospital The Home where we occasionally attempted For our daily grind, Our nightly rests. I love this place, And yet at this moment I swear I don’t. An ember in my soul That we not be To physical space and place, Neither places of white winters, Nor spaces of desert mirage. And that this cozy, Grace Street abode Not be our boundary. Nor our final rest stop. We have somewhere to be, are assigned our posts, inhabiting somebody else’s house. We’re hoping to transform “Home” From a place, Into a thing, A big, hairy Full of foibles Into an experience,

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CC-MAIN-2019-22

https://sojournersjournal.org/2017/01/23/home-poem/?like_comment=47

2019-05-25T19:37:19Z

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en

Harvick takes blame for crash: "Just a dumb mistake on my part" Kevin Harvick has taken responsibility for the Lap 37 contact that ended his chances of winning four consecutive Monster Energy NASCAR Cup Series races. After starting in the tenth position, Harvick raced up to third after just 34 laps of racing. However, Kyle Larson was not going to forfeit the spot without a fight. The two drivers went back-and-forth for multiple laps before colliding on the backstretch, sending the No. 4 machine into the outside wall. “I went down to side draft and he was coming up and we touched, and it just knocked the thing to the right and spun out," explained Harvick. "I don’t know that it’s his fault. I think that’s my fault for coming down the race track right there and trying to side draft and then as we touch it just came back up the race track. I was just trying to get a little too much right there. I knew the stage was coming in. I’ve just got to thank all of my guys. They did a great job on our Busch Beer Ford and it was just my fault back there.” Harvick went on to finish 35th, nine laps behind race winner Martin Truex Jr. With the disappointing result, Harvick's fell to eighth in the championship standings, but remains in a strong Playoff position with three consecutive races prior to Auto Club Speedway. "That was just a dumb mistake on my part, so it wasn’t too much to ask (to win four in a row). The race car was there, it was just a mistake," he admitted. Jimmie Johnson ends top ten drought at Fontana Jeffrey Earnhardt and StarCom Racing part ways About this article |Location||Auto Club Speedway|

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CC-MAIN-2019-22

https://www.motorsport.com/nascar-cup/news/harvick-takes-blame-for-crash-just-a-dumb-mistake-on-my-part-1016082/1397368/

2019-05-25T19:12:26Z

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Among the many amazing features of In God We Trust is a wall of Astroturf next to the tables, which makes for some comfy leaning after downing your fufu and soup. This Ghanaian café, just north of the commercial South Bronx area known as the Hub, is a neighborhood oddity— its steam tables loaded with fragrant peanut and palm-oil soups rather than the pork, beans, and rice of neighboring joints. Begin by selecting a mash, a hefty starch cylinder that arrives wrapped in aluminum foil, each variety with a distinct texture, flavor, and aroma. Yam fufu is bland and soft as a pillow, springing back when you poke it. Omo touwe, pounded from rice, has a clean taste and a pellucid whiteness that’s almost disturbing. Made from fermented cornmeal, kenkey generates a flavor somewhere between caviar and old gym socks. Next pick a soup: peanut is my favorite here— tomato-tinged and minimally goobery. Palm nut comes a close second, tasting more of meat than palm oil. Into the soup is dropped your choice of whatever flesh presents itself on a given day— oxtail, goat, beef, chicken, or fried fish. Alternately, choose romo, a “light soup” already containing lamb in a strong broth. To further vary the terrain, ask to have okra or spinach dabbed on the surface of your combo. The meal will set you about $6.50. Whatever you choose— and I’d recommend yam-peanut-chicken for neophytes— make sure you grab the excellent ginger beer, a nonalcoholic beverage modifying the slam of fresh ginger with a touch of clove. Friday and Saturday evenings promise a West African disco in the back room (where patrons were cutting z‘s on a recent afternoon), with refreshments to include a festive cow-head soup made specially for the occasion. Located on a lonely strip of Vanderbilt Avenue between Fort Greene and Prospect Heights, the counter at Blasas is heavily fortified with Plexiglas, fronted by a wafer dining room that manages to hold four bright-green tables. Fixtures apparently inherited from a Caribbean tenant— cake plates, pattie cabinets, candy racks— yawn empty along the counter. The host, who styles himself “Onos Ukpong— Entrepreneur” on the business card, dispels with the warmth of his welcome any hesitation you may feel at the fortifications. As does the knowledge that this is one of only two Nigerian restaurants in town (the other is Demu Cafe, 773 Fulton Street, Brooklyn, 718-875-8484). Like Ghanaian, Nigerian food relies on mashes and soups. One highlight is the egusi, a puree of melon seeds flecked with greens, somewhat resembling runny scrambled eggs. The delightful musky flavor comes from dried shrimp. Egusi is an acquired taste that produces an intense craving after two or three exposures. Blasas also offers a properly slimy okra sauce, although other soups promised on the menu made from Nigerian greens (mbanga, ukazi, and edikang— I’m dying to taste them) are rarely available. Yam, farina, and cassava fufu with beef, chicken, or fish ($10) complete the menu. A Jamaican dish or two is also available. Though its range is minimal, Blasas is a great place to get up to your elbows in fufu. A tureen of warm water, together with liquid soap and lotion, is provided tableside to return your hands to their pristine condition.

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CC-MAIN-2019-22

https://www.villagevoice.com/1999/03/16/eat-lean-and-snooze/

2019-05-25T20:06:38Z

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But for some mysterious reason Mary doesn't want Hancock anywhere near her or her family. Download Free Single Link hancock movie download in hindi, hancock full hd movie download in hindi, hancock movie in hindi free download, hancock hindi dubbed movie download, hancock movie online in hindi. Though he has saved many lives, he also destroyed a lot of property, costing the city millions every time he goes into action. What do you get when you combine a depressed alcoholic, super powers and comic relief? Net Team :::… Free Watch Full Movie Online Via Single Links 1080p The Download Movie Via Resumable Links Vidxden Billions …::: Exclusive On Download Hub. Though he uses his powers to stop criminals in his current residence of Los Angeles, his activity inadvertently causes millions of dollars in property damage due to his constant intoxication. Management, images and aesthetic effects ended up all extremely innovative in addition to brilliant. Now, before we get into the various whats and wheres of how you can watch 'Hancock' right now, here are some specifics about the Weed Road Pictures, Blue Light, Overbrook Entertainment action flick. Hancock is an entertaining movie that shows a new take on a super hero. Schliessler, Editor : Colby Parker Jr. . Enjoy the many albums brand-new movie having all much-loved movie surging! Hancock is a man who is grumpy, rude and wakes up with a bottle of whiskey in his hands. Hancock is seen as a lost cause by everyone, even himself. Plot : John Hancock Will Smith is an alcoholic man with superhero powers, including flight, invulnerability, and super-strength. Net Team :::… Rating: 6. He brings the anti-hero home for dinner and introduces him to his son Aaron, a big fan, and to his wife, Mary. However, that is all changed when he saves the life of Ray Jason Bateman. Though he has saved many lives, he also destroyed a lot of property, costing the city millions every time he goes into action. Tags: flying, alcohol, love of one's life, forbidden love, lovers, affection, advertising expert, alcoholism, invulnerability, pokies, duringcreditsstinger,. Hancock also ignores court subpoenas from the city of Los Angeles to address the property damage he has caused. As things begin to improve, there is one character in particular who continues to display doubt in Hancock. A scruffy superhero named Hancock Will Smith protects the citizens of Los Angeles but leaves horrendous collateral damage in the wake of every well-intentioned feat. This really is truly spectacular and can among those rare amazing. He brings the anti-hero home for dinner and introduces him to his son Aaron, a big fan, and to his wife, Mary. Oleh Dunia21 Synopsis The powerful superhero John Hancock has become a joke because of his alcoholism and clumsiness. The agent's idea of imprisoning the antihero to make the world miss him proves successful, but will Hancock stick to his new sense of purpose or slip back into old habits? The top quality was great all about. They want him to leave, but where could Hancock go? He brings the anti-hero home for dinner and introduces him to his son Aaron, a big fan, and to his wife, Mary. Curious to know what the movie's about? He has also become the most hated man in Los Angeles. It is up to Hancock to make it right. If you have a love of all things action-packed, as well as a good story, Hancock does not disappoint. Sure, he helps the city fight crime, but he does it in a way that causes more harm than good. As a result, he is routinely jeered at the crime scenes. Director : Peter Berg, Screenplay : Vincent Ngo, Screenplay : Vince Gilligan, Producer : Akiva Goldsman, Producer : James Lassiter, Producer : Michael Mann, Producer : Will Smith, Music : John Powell, Editor : Paul Rubell, Director of Photography : Tobias A. This movie is about a superhuman who is just very human, film received positive reviews from critics. Will Smith brings a likability to Hancock that makes us believe in him and we want him to succeed from the beginning. Though he has saved many lives, he also destroyed a lot of property, costing the city millions every time he goes into action. Starring by : will smith as john hancock, charlize theron as mary embrey, jason bateman as ray embrey, jae head as aaron embrey, eddie marsan as red, david mattey as man mountain, thomas lennon as mike, johnny galecki as jeremy, hayley marie norman as hottie,. Download full Hancock video with single submit the variety by simply clicking the image of the sign upwards button. The agent's idea of imprisoning the antihero to make the world miss him proves successful, but will Hancock stick to his new sense of purpose or slip back into old habits? Discovering a streaming service to buy, rent, download, or watch the Peter Berg-directed movie via subscription can be difficult, so we here at Moviefone want to do the work for you. Out of the whole city, Ray and his son, Aaron, are the only ones who believe that there is a classic Super Hero somewhere inside of Hancock. He has also become the most hated man in Los Angeles. Hancock is a 2008 released American superhero movie directed by Peter Berg and featuring stars like Will Smith, Charlize Theron, Jason Bateman in the movie. The opposite is true with Hancock, who is told by citizens that they would be better off without him. The powerful superhero John Hancock has become a joke because of his alcoholism and clumsiness. He has also become the most hated man in Los Angeles. Fernandez Skinning Con , Martin Klebba Prisoner , Matt Bettinelli-Olpin Reporter , Samantha Cannon Nurse , Rico Devereaux Inmate , Brandon Ford Green Radio Caller voice , Johnathan Hallgrey Theater patron , Alexa Havins Fan , Edward M. As it turns out, she is holding a secret that can threaten the lives of herself, Hancock and other L. In the starring role playing the title character, Will Smith brings this anti-super hero to life. The pleasure on the script, often humorous and contains lots of heart for those his characters are all very well toned. He doesn't even remember who he is. The storyline of movie is amazing, film scored 6. Net Team :::… …::: Exclusive On Download Hub. . . .

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CC-MAIN-2019-22

http://nigels.com/hancock-movie-full-download.html

2019-05-19T23:43:27Z

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I don’t get to show Emil’s abilities in the comic that much. I rather like his powers because they actually are helpful but they also have a major draw back. Emil’s powers also have a major advantage too. Because of his keen senses he has great agility and balance. Plus he and Dominic are just naturally flexible.

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CC-MAIN-2019-22

https://illegaltendercomic.com/2014/08/01/cosmic-flip/

2019-05-19T22:51:14Z

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About Lynn Malburne Lynn has assisted in litigation pertaining to subrogation of Worker’s Compensation claims, criminal defense trial preparation, and foreclosures in compliance with Florida Rules of Civil Procedure. She has also performed Department of Defense, federal, and state database searches for the identification of foreclosure issues, such as military status and/or bankruptcy status. In addition to her litigation experience, Lynn served as a mediator of consumer complaints at a local consumer program, where she worked in cooperation with the Massachusetts Attorney General’s Office of Consumer Affairs. During this time, she conducted mediations between consumers and businesses for complaints filed under consumer protection laws. Lynn obtained her paralegal certificate with a GPA of 4.0, receiving a Scholastic Honors Award for outstanding academic achievement. She currently serves as a member of the Middlesex Community College Paralegal Studies Advisory Board. If you are interested in receiving a free, no-obligation consultation, please complete the form on this page or call us directly at (978) 452-6641. Our contingent fee policy ensures that you do not pay a dime in fees or expenses unless or until we are able to achieve a recovery on your behalf.

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2019-05-21T03:33:06Z

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Note: The contents of this article are the author's opinion and have not been approved as a financial promotion. Forbes has published an excellent, in-depth interview with James Balfour, co-founder of portfolio company 1Rebel. As Forbes puts it, ‘the traditional health and fitness model is broken. James Balfour saw this and pounced’, launching innovative, boutique gym chain 1Rebel in 2015. James grew up immersed in the health/fitness world – he is the son of Mike Balfour OBE, founder of Fitness First gyms, which became the world’s largest fitness chain with 550 clubs in 21 different countries and 1.5 million members. James and Mike, along with Giles Dean, also launched Jatomi Fitness in 2008, which built 70 gyms across eastern Europe, Turkey and south-east Asia, which Balfour and Dean then left to launch 1Rebel. With 5 existing sites across the capital (St Mary Axe, Broadgate, Bayswater, South Bank and Victoria), 1Rebel will be announcing more clubs for central London, as well as an international opening, this year. Here, James discusses ‘growing a business in an ever-changing landscape, raising the bar in an already saturated market and designing his cinematic star, the multi-floored Victoria spin studio’ – Previous Back to index Next

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https://www.growthdeck.com/the-network/news/article/355/Forbes-%E2%80%93-%E2%80%98How-1Rebel-is-Raising-the-Bar-in-Fitness%E2%80%99

2019-05-21T02:37:45Z

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Coronary artery disease is characterized by accumulation of plaque in the coronary artery that chokes blood supply to the heart. This plaque buildup usually starts with cholesterol accumulation and gradually other particles such as calcium and lipoproteins get deposited as well. Over time, the plaque accumulates, making the blood vessels narrow and choking the supply of blood. In some cases, if the plaque ruptures, it may lead to formation of blood clots resulting in stroke. The symptoms of coronary artery disease are: - Breathing difficulties: This disorder may lead to shortness of breath as the blood pumping mechanism of the heart is impaired; this usually results in fatigue and exertion. It is advised to avoid advanced cardio exercises such as the high intensity interval training. - Chest pain: Stress related activities may cause intense pressure or tightness in your chest, resulting in pain in the middle or left portion of your chest. If you discontinue the activity, the pain would usually subside. In some cases, you may feel the pain in the arm and the neck. - Heart attack: If the level of plaque accumulation is excessive, then it may result in a heart attack. It is characterized by breathing difficulties, pain, tightness in the chest and sweating. You may also experience pain in the neck and the jaw. The causes of coronary artery disease are: - Smoking and alcohol consumption - Leading a sedentary lifestyle ups the risk of coronary artery disease - High cholesterol levels in the body - Blood sugar problems - Get your blood pressure under control: If you suffer from high blood pressure, then it is recommended to get it under control to prevent coronary artery disease. - Quit smoking: If you are a habitual smoker, then it is time to nip the habit in the bud. Smoking is known to constrict blood vessels as it is a vasoconstrictor. - Eat healthy: Eat a well balanced diet consisting of vegetables and fruits so that your body receives the essential nutrients to function well. - Beat stress: You need to control your stress levels through exercise or meditation. Take time off work and do activities that make you happy.

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2019-05-21T02:27:01Z

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The dominant note within Germany when the Second Empire was proclaimed at Versailles on 18 January 1871 was positive [2: 1–13; 17: 34–7]. There were critical voices of various kinds (see chapter 1) but the general sense was that this was a glorious and progressive achievement for Germany, as well as a major step towards the fashioning of a Europe made up of constitutional and national states in place of the reactionary forms of tiny states and multinational dynasties. Swipe to navigate through the chapters of this book Please log in to get access to this content To get access to this content you need the following product: - Macmillan Education UK - Sequence number

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CC-MAIN-2019-22

https://www.macmillanexplorers.com/introduction/15382804

2019-05-21T03:16:27Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256215.47/warc/CC-MAIN-20190521022141-20190521044141-00431.warc.gz

en

What is it? What is Gizou? Put simply it's a factory for Objective-C developers for creating sample data very similar to the projects which inspired it such as MBFaker and Faker. If you've ever had to create sample data before you know it can be tough to get right (you DON'T want to just use randomly character strings for everything if you want to avoid heartache) so the best solution is a library that can generate realistic data such as names, emails, addresses, etc. OK, so why use Gizou instead of some other library? I created Gizou because after using MBFaker quite a bit when creating Foundry (another project of mine which is a factory for objects that I totally suggest you also check out) I realized it was lacking in a few keys places. Gizou improves upon and addresses these issues by adding the following features: Sequences: When you are using sample data to create properties that need to be unique it is important to be able to ensure uniqueness otherwise you will get weirdly failing test cases that are almost impossible to track down. I have run into this issue a number of times and it is extremely vexing, so Gizou includes the ability to create unique collections of key properties. OSX and iOS Compatibility: If you write libraries or apps that are meant to be used across both platforms then you are used to writing tests for both so you need a test data generator to work for both. Test images: I can't remember how often I've needed sample images. Gizou provides the ability to simulate both static color images that are procedurally generated to a specified size but it can also fetch random images of a given size from the internet which gives it a nice utility when you are trying to stub out image data. Nearby Locations: How often have you wanted to get locations within a specified distance of a given point? Well now you can. Gizou will return random locations within a specified radius of the target location...how cool is that? Doesn't require a YAML parser: The source data is in JSON so it doesn't have a depedency on a YAML parsing library. Convenience Categories: The API has generally been crafted to be a little more friendly than MBFaker and includes things like convenience categories and stripping of some unecessary compexity. However the API was designed so I could do a drop-in replacement pretty easily so you'll notice some interface similarities. Fully documented with lots of tests: You may or may not care about this but it is certainly nice to have. Enough reasons for you? Go ahead and try it out and if you want full mock objects (both NSObject and Core Data NSManagedObjects) that is built on Gizou also check out Foundry, especially if you want something like factory_girl but for Objective-C. John Tumminaro, [email protected] Gizou is available under the MIT license. See the LICENSE file for more info.

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CC-MAIN-2019-22

https://cocoapods.org/pods/Gizou

2019-05-22T09:30:29Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256778.29/warc/CC-MAIN-20190522083227-20190522105227-00031.warc.gz

en

Camel milk is a surprisingly rich source of proteins and potent protective compounds which are not found in the same quantities in other milks. The Bedouin of the Arabian deserts have known this for centuries, and were well aware of the benefits of Camel milk as a cosmetic product. Camel milk has natural anti-bacterial properties that help to reduce acne bacteria on the skin and the high alpha-hydroxy acid content is a great aid to smoothing fine lines. In a world filled with synthetic chemicals and detergents, we at The Camel Soap Factory are dedicated to creating a truly unique and natural cleansing experience. We use only the most natural and wholesome ingredients to produce camel milk and olive oil soaps which are entirely free of synthetic ingredients:- no parabens, no sulphates and no artificial colours. Our soaps are made by hand in small batches everyday. Following a centuries old tradition, we formulate and mix our incredible products to meet the highest standards so as to provide the absolute finest and most beneficial body and skin care products we can.

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CC-MAIN-2019-22

https://www.camelsoapsweden.com/?lang=en

2019-05-23T13:36:21Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257244.16/warc/CC-MAIN-20190523123835-20190523145835-00191.warc.gz

en

I'm jumping up and down right now. I get to interview one of my favorite authors! She's really sweet to just chit chat with so this was really fun for me. Don't forget to check out the other sections on T.W.'s blog and Sandra's blog. RM Alexander is an author of Sweet / Clean Romances that are sometimes contemporary, sometimes paranormal or suspense, but are always ruled by the heart of true romance. With characters who look for love in wrong places and are victims of the worse kind of betrayals while fighting for what they want and believe in, RM's novels promise a good read with unexpected twists and turns. When she's not writing, RM is spending time with her husband and two small children in Michigan. She loves to travel, especially to Walt Disney World, and can often be found on Twitter or Facebook chatting with other authors and fans. R.M.: Depends on where you start measuring from. I began writing when I was 10. It was a hobby, something I'd pick up and put back down, doing each for months or even years at a time. When my oldest was born, something changed and it became something I was more serious about. That's when the first draft of Veil of Secrecy was written and I haven't really looked back since. · BRoP: Tell us about your early works—what was the first thing you ever wrote? R.M.: It was a paranormal ghost story I wrote when I was 10. No one will ever see it. LOL! · BRoP: When did you first consider yourself a professional writer? R.M.: Like I said, when my oldest was born, something changed and I wanted to get published. When before that, it was always a small dream, it wasn't a goal. My daughter changed that - and I don't even know why. Maybe it was because I knew I didn't want an outside job away from the kids - I'm honestly not sure why. I just knew - it was what I wanted and so I went after it. · BRoP: What genre do you write? R.M.: Clean Contemporary Romance/Romantic Suspense and Paranormal Thrillers. I like wearing different · BRoP: If you couldn’t be an author, what would your ideal career be? R.M.: Once upon a time, I was a travel agent, and I loved it. I owned my own business that was growing, I loved planning vacations. It was fun, and kind of perfect for me, at the time. Now, aside from writing, the only career I want is taking care of my kids. Section #2: The Writing Life · BRoP: What is your writing process? Do you follow a regular routine? Do you use pen and paper or computer? Work at home or at the library/Starbucks, etc. R.M.: I used to write everything out with pen and paper. Time constraints forced to the computer, and I'm slowly getting used to it. Other than that, I write every night, curled up in bed, once the munchkins have fallen asleep until I drop from sheer exhaustion. It means very little sleep, but it works. · BRoP: How do you balance writing with other aspects of your life? R.M.: Balance? Is there such a thing? HA! My writing does take second to my kiddos and hubby, but sometimes it has to go to the front of the line when I'm close to publication. Sometimes the balance works, sometimes it doesn't. It's always a work in progress. · BRoP: How much time per day do you spend on your writing? R.M.: The business side gets a couple hours each day, the writing side gets a couple of hours each day. I wish I could do more, but it's just not possible right now. · BRoP: What has been the most surprising reaction to something you’ve written? R.M.: When someone loves one of the books. Honestly. It floors me. And it's very humbling. · BRoP: Other than your family, what has been your greatest source of support? R.M.: I have a wonderful team of people that help me out - from my partner in writing crimes who edits for me and talks me off the cliffs, to a street team who helps spread the word and everyone in between. The writing process is a solo thing, everything else isn't, and I'm lucky to have who I have cheering me on. · BRoP: How do you deal with rejection and/or negative reviews? R.M.: In the beginning, the first ones, they really stung. Like, go hide in a corner, never pick up a computer again, stung. Now, I try to take them more constructively, and let the ones that can't be constructively construed roll off my back. Sometimes it's easier than others, but it's all part of the beast. Section #3: The Creative Process BRoP: Where do you get your story ideas? R.M.: Dreams and songs. Sometimes something I see - an old home, some landscape. As I grow, I see inspiration in more places. It's really cool. · BRoP: How do you deal with writer’s block? R.M.: Read. That's what seems to be what helps me the most. Writer's block is nothing more than an empty creative tank, and you have to refill it. When I get stuck, make myself stop and pick up a book. Sometimes I have to read the whole book, sometimes just a chapter, sometimes just a sentence or two, and the juices start flowing again. · BRoP: Are you a “plotter” or a “pantser” (do you plan/outline the story ahead of time or write “by the seat of your pants”)? R.M.: I've learned I write best planning out the key points of the story in a chapter by chapter outline. The little details and dialogue, that's all as it flows, but those key points must be planned ahead of time, or else I struggle all the way through. · BRoP: Do you use critique partners or beta readers? Why or why not? R.M.: Yes! They are invaluable source of feedback. When you're writing something, that old adage too close to the forest to see the trees is so true. As an author, I have the story in my head, I see the characters, their environment - it's all a movie playing in my mind while I write. But the reader doesn't have that, not unless I get it down just write. Those beta readers and my critique partner make sure that's happening · BRoP: How much time do you spend on research? What type of research do you do? R.M.: It depends on the book. For my first romance, there was very little. For Veil of Secrecy, there was a lot more. As I write, I have the Internet always open so I can go back and Google something. If more extensive research is needed, I sit with a pen and paper and · BRoP: Is there anything you find particularly challenging to write? R.M.: The initial first draft. It's like giving birth. It's painful, it's difficult. It makes you wonder why in the world you ever wanted to do it. My first drafts make me cringe. They can even Rachel Brackett arrives in Sullivan, Montana with simple goals: relocate, settle an estate, and manage her own antique store. Her parents and friends back home called it running away. That’s just fine with her. Rachel’s curiosity leads her into the forest, and she finds creatures who know more about her ominous heritage than she does. The creatures only exist in nightmares – grotesque mutants and shapeshifters. They seek vengeance for hideous crimes in genetic engineering, and Rachel is the prime target for retribution. While Rachel searches for the truth behind the family she never knew, a bounty hunter stalks her every move. Only Leonardo, a figure shrouded in the shadows, offers protection. A were lion with the perfect blend of human and feline features. Terrifying. Impossible. When Rachel’s home is ripped apart and a friend attacked, it’s clear there is no safe haven. She is no longer running from her past, but trying to survive to make it to her future. Book is in e-book format as of now, will be in print this spring!

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CC-MAIN-2019-22

http://emlabonte.blogspot.com/2015/01/

2019-05-24T17:12:13Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257699.34/warc/CC-MAIN-20190524164533-20190524190533-00351.warc.gz

en

Have you ever forgotten someones name the second after you heard it? Can you think of a time when you asked a question without listening to the answer? Have you ever been thinking about work at home only to find yourself at work thinking about home? How much of your day would you say is spent in the actual moment, rather than reflecting on the past or planning for the future? Even though we all have the natural ability to be present most of us only stay connected briefly before turning right back into our thoughts. This lack of attention leads to a lot of unwanted effects like bad mood, stress, conflicts and a lack of focus that makes us less effective in general. Luckily there is a way out of this vicious circle, and it’s called mindfulness. “It’s good to have an end in mind but in the end what counts is how you travel.” Most of us have a hard time appreciating our everyday lives. Instead of being grateful for what we have, we are constantly chasing new goals thinking that somewhere ahead there will be something better waiting. We think that if we’re successful enough somewhere down the road we will find happiness. But happiness works the other way around. When you think about it, this very moment is all that we have. We can’t change the past nor control the future so why not focus on what’s actually within our control? This is what mindfulness is all about. It’s a way of waking up to life. A way of leading your life in a open, curious and accepting way where you constantly choose to be present in the moment. In that way mindfulness is the very opposite of the every day disconnectedness we’re usually in. When we go about our lives in a mindful way we have a general sense of heightened awareness, peacefulness and physical relaxation. These are certainly great reasons to practice mindfulness in themselves, but the benefits go far beyond that. A study made in 2011 showed that the cognitive and psychological benefits reported by mindfulness practitioners may come from actual physical changes in the brain structure. In the study, 16 participants had MR images taken of their brains before and after they took part in a 8-week Mindfulness-Based Stress Reduction Program. After spending an average of 27 minutes each day practicing mindfulness the participants had increased the grey-matter density in the hippocampus (which is known to be important for learning and memory). The same changes were observed in structures associated with self-awareness, compassion and introspection. On top of that the researchers also noticed a decrease in grey-matter density in the amygdala, which plays an important role in handling anxiety and stress. Thanks to the plasticity of the brain and the practice of mindfulness, we can actually play an active role in changing the brain and deliberately increase our well-being and quality of life. As you start practicing mindfulness, you’ll likely feel discomfort and become restless fairly quickly. Know that this is perfectly normal. Your mind is simply not used to so few incoming stimulus and will protest by sending you these signals. When you feel this slight discomfort, stay in control and refuse to immediately give in to the temptation to quit. A lot of people have the misconception that meditation is about emptying your mind completely and get increasingly annoyed each time a thought steals their attention. This is not true. In fact, sucking at meditation is actually good for your self-control and willpower. The more you lose focus, the more you practice your willpower each time you bring it back. If you’re just starting out, you’ll likely feel awkward and that you’re probably doing it wrong. That’s all right. You won’t be a great meditator right out of the gate so don’t expect to be. Just know that any mindfulness practice is way better than none at all and that you will get better with time so have fun with it 🙂 Now, let’s get to it shall we? The practice of mindfulness is going to be divided into meditation practice and everyday exercises. 1. Pick a time and trigger. This doesn’t have to be an exact time of day. Pick a general one like in the morning when you wake up or during lunch. The trigger should be something you’re already doing like brushing your teeth, eating lunch or something else that’s a part of your regular routine. 2. Find a quiet spot. This could be a room in your house or out on a park bench. It doesn’t matter where you are as long as you get a couple of minutes of undisturbed alone time. 3. Get comfortable. Find a position that’s comfortable to you, whether it be sitting or lying down. Sitting is preferred if you have a tendency to fall asleep sleep while meditating (and don’t want to do that). Loosen your belt and unbutton your pants so that nothing gets in the way of your breathing. 4. Clarify your intention. A couple of words or a sentence is enough. As you start out you can use the basic intention in mindfulness practice: ”My intention is to be awake, open and attentive in the present moment without judging what I’m paying attention to”. Some other examples of intentions can involve reducing stress, lead a calmer life, raise the awareness of your feelings and so on. 5. Focus on your breath. Become aware of your breathing. Follow a couple of deep breaths all the way in and all the way out. Either focus your eyes softly on a particular spot or let them close. If it helps, think to yourself ”inhale…” as you breathe in and ”exhale…” as you breathe out. When your mind starts to wander, gently bring it back to your breath. Practice for a couple of minutes as you start out and add more time to your meditation practice as you get into the habit. Combine your meditation practice with one of the following everyday mindfulness exercises and they will help you become more aware in the present moment. As you get comfortable with one of the exercises you can add the next one and so on. Preferably start each one of the exercises by following three deep breaths in and out while paying attention to how each breath feels in your body. Also, remember to clarify your intention before you begin. Use your newly awoken state to create a conscious start to your day. Suggestion of intention: ”My intention is to wake up to this day.” 1. Connect to your breathing as your waking up. 2. Pay attention to possible sounds inside and outside of the room. 3. Note the quality of the light or dark inside and outside of the room. 4. If you want you can try to put a smile on you lips and see what happens. 🙂 Turning your computer on can be your trigger to start your working day from a state of calm. Suggestion of intention: ”My intention is to learn to work from a place of calm and stillness.” 1. Connect to your breathing. 2. Turn on the computer. 3. Count how many breaths you can follow in and out before the computer is ready. Intention suggestion: My intention is to become calm and peaceful in my everyday tasks. 1. Try dishwashing, cleaning and doing laundry a little bit slower than you usually do. 2. Try focusing your entire attention on what you’re doing and be aware of your body movements. 3. Pay attention to when your mind wanders. 4. Go back to what you’re doing and become aware of your body movements. 5. Repeat if necessary. 6. Pay attention to possible after-effects. As you can see, mindfulness can be practiced on anything so let these three exercises be an inspiration for you to develop more of your own. 1. Start building the habit of mindfulness into your life and tell us in the comments how you’re going to commit to it. 2. Think of two friends that could benefit from mindfulness practice and email this article to them. 3. Smile, breathe and go slowly 🙂 Hölzel, B., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S., Gard, T., Lazar (2011) S. Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research: Neuroimaging, 191 (1)

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CC-MAIN-2019-22

http://patrikedblad.com/health/how-to-practice-mindfulness/

2019-05-24T18:12:14Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257699.34/warc/CC-MAIN-20190524164533-20190524190533-00351.warc.gz

en

DIY Home Projects Painting Roller Techniques BLACK+DECKER B+D Contributor 189 Projects Paint surfaces in small sections, working from dry surfaces back into wet paint to avoid roller marks. If a paint job takes more than a day, cover the roller tightly with plastic wrap or store it in a bucket of water overnight to prevent the paint from drying out. Wet the roller cover with water (when painting with latex paint) or mineral spirits (when painting with alkyd enamel), to remove lint and prime the roller cover. Squeeze out excess liquid. Fill the paint tray reservoir. Dip the roller fully into the reservoir to load it with paint. Lift the roller from the paint reservoir, and roll it back and forth on the textured ramp to distribute the paint evenly onto the nap. The roller should be full, but not dripping, when lifted from the paint pan.

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CC-MAIN-2019-22

https://www.blackanddecker.com/ideas-and-inspiration/projects/painting-roller-techniques

2019-05-24T17:22:51Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257699.34/warc/CC-MAIN-20190524164533-20190524190533-00351.warc.gz

en

ssh permission denied error, that what we are discussing here. The word SSH is the abbreviation for Secured Shell. SSH is a command-line program to login to remote Linux server which has SSH server. The SSH is using for remote administration via server command line as root or any other user on that server who has ability to access the web-server via shell. SSH connection error – Permission denied (publickey,gssapi-keyex,gssapi-with-mic) cPanel server SSH (Secured Shell) is cryptographic protocol for remote server administration, data communication, remote command execution, and other secure network services between two networked computers. To connect machines by using SSH, the remote side must have a SSH server and also the client side must have SSH client to be installed. SSH, secure shell, is a network protocol used to access remote Linux machine. You can execute commands on the remote server by connecting using SSH protocol. SSH, it’s an important part in a Linux based technical interview. Both newbies and experienced techs can follow up this post for their interviews! It is very vast and interesting topic. Prepare SSH clearly and attend the interview with cent percent confident. In some strange situations, you may have trouble with SSH connection. If you are facing this error while accessing the server via SSH, here is the solution. ssh permission denied error, Error details Permission denied (publickey,gssapi-keyex,gssapi-with-mic) The password authentication was disabled on sshd_config file: You can simply overcome this from your WHM control panel. Access your WHM control panel and do follow the steps below to overcome the SSH error. ssh permission denied error Step I : Login to WHM Step II : Go to, WHM >> Security Center »SSH Password Authorization Tweak Then, enable the Password Auth. If it is already enabled, you may re-enable it to resolve the error. Step III : Restart the sshd service. That’s it 🙂 1, Important cPanel service’s configuration file, path, service name, port – Command line view 2, How to change cpanel port through command line 3, How to enable Varnish in cPanel server 4, How to check the version of your WHM/cPanel from command line ?

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CC-MAIN-2019-22

https://www.crybit.com/ssh-connection-error/

2019-05-25T21:53:16Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232258451.88/warc/CC-MAIN-20190525204936-20190525230936-00511.warc.gz

en

Whether you have a single computer or several, deploy CCleaner Business Edition in your office for a dramatic improvement in productivity and computer safety. - Instantly faster PC - One-Click cleaning - Faster web browsing - Eliminates tracking info and super cookies - Faster PC boot up - Get 'like new' performance without buying new PC - Millions of users worldwide

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CC-MAIN-2019-22

http://phonoholix.weebly.com/phone--pc-apps/ccleaner-business-edition-full

2019-05-27T03:41:29Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232260658.98/warc/CC-MAIN-20190527025527-20190527051527-00111.warc.gz

en

Hollywood Actress Scarlett Johansson wallpaper in fullscreen, widescreen, 768p and 720p Full HD widescreen desktop resolution. Download Scarlett Johansson wallpaper Your Screen Resolution is : To View & Download Actress wallpaper click on a resolution below: HD Wide 16:9 Interesting Facts and Info: Johansson grew up in a household with little money. Her mother was a film buff. Johansson and her brother Hunter attended P.S. 41 in Greenwich village in elementary school. She began her theater training by attending and graduating from Professional Children’s School in Manhattan in 2002.

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CC-MAIN-2019-22

http://www.splendidwallpaper.com/scarlett-johansson-1405/

2019-05-27T03:41:06Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232260658.98/warc/CC-MAIN-20190527025527-20190527051527-00111.warc.gz

en

“I don’t know if I”m killing or celebrating God. But impossible questions deserve impossible answers. Someday I’m going to disappear (two beats) disappear into the morning glories pull a Lew Welch disappear into the word…” from Jennifer Jennifer’s Rant-a confession from Ruby’s Girl.

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CC-MAIN-2019-22

https://arcaneword.com/103/

2019-05-20T03:32:54Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255536.6/warc/CC-MAIN-20190520021654-20190520043654-00151.warc.gz

en

You drill yourself into this Earth / I am not ready to receive your premature burial / I touch myself until I open wide enough to bury you / a city, so afraid of the dark / power lines electrocute all of my trees into illumination / blinded, I close my eyes and count down the seconds until you climax but it never comes / I am not ready to become your gravesite so I imagine / leaving this body behind / spirit soaring from the cage of my mouth / on a field of poppies, a whip cracks the back of a beast / all the starlings in the forest take flight / I open my eyes / your gaze ruptures the night / your face no longer a friend / my body—no longer a girl but / an empty field you slice into / & I understand now what it must have taken for you / to have beaten centuries of wild animals / into cattle. Read more from Issue No. 5 or share on Facebook and Twitter.

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CC-MAIN-2019-22

https://readwildness.com/5/chen-cattle

2019-05-20T03:08:55Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255536.6/warc/CC-MAIN-20190520021654-20190520043654-00151.warc.gz

en

“In this paper specifically, we have tried to predict the [ranking] of the player in the ultimate survival test,” the project’s contributors wrote in a preprint paper (“Survival of the Fittest in PlayerUnknown’s BattleGrounds“) published on Arxiv.org. “We have applied multiple machine learning models to find the optimum prediction.” Berg and Ulfberg and Amano and Maruoka have used CNF-DNF-approximators to prove exponential lower bounds for the monotone network complexity of the clique function and of Andreev’s function. We show that these approximators can be used to prove the same lower bound for their non-monotone network complexity. This implies P not equal NP. More background at: The P-versus-NP page This page collects links around papers that try to settle the “P versus NP” question (in either way). Here are some links that explain/discuss this question: These patterns explore the forces that encourage the emergence of a BIG BALL OF MUD, and the undeniable effectiveness of this approach to software architecture. What are the people who build them doing right? If more high-minded architectural approaches are to compete, we must understand what the forces that lead to a BIG BALL OF MUD are, and examine alternative ways to resolve them. A number of additional patterns emerge out of the BIG BALL OF MUD. We discuss them in turn. Two principal questions underlie these patterns: Why are so many existing systems architecturally undistinguished, and what can we do to improve them? Source: Big Ball of Mud HTTPS may introduce overhead in terms of infrastructure costs, communication latency, data usage, and energy consumption. Moreover, given the opaqueness of the encrypted communication, any in-network value added services requiring visibility into application layer content, such as caches and virus scanners, become ineffective. This paper proposes a new microblogging architecture based on peer-to-peer networks overlays. The proposed platform is comprised of three mostly independent overlay networks. The first provides distributed user registration and authentication and is based on the Bitcoin protocol. The second one is a Distributed Hash Table DHT overlay network providing key/value storage for user resources and tracker location for the third network. The last network is a collection of possibly disjoint “swarms” of followers, based on the Bittorrent protocol, which can be used for efficient near-instant notification delivery to many users. By leveraging from existing and proven technologies, twister provides a new microblogging platform offering security, scalability and privacy features. A mechanism provides incentive for entities that contribute processing time to run the user registration network, rewarding such entities with the privilege of sending a single unsolicited “promoted” message to the entire network. The number of unsolicited messages per day is defined in order to not upset users. The white paper usefully explains the relationship with software-defined networking (SDN): “Network Functions Virtualisation aligns closely with the SDN objectives to use commodity servers and switches,” but importantly notes that NFV “goals can be achieved using non-SDN mechanisms.” The white paper is available right here. I find that although large companies tend to dominate patent headlines, most unique defendants to troll suits are small. Companies with less than $100M annual revenue represent at least 66% of unique defendants and 55% of unique defendants in PAE suits make under $10M per year. Suing small companies appears distinguish PAEs from operating companies, who sued companies with less than $10M per year of revenue only 16% of the time, based on unique defendants. Based on survey responses, the smaller the company, the more likely it was to report a significant operational impact. A large percentage of responders reported a “significant operational impact”: delayed hiring or achievement of another milestone, change in the product, a pivot in business strategy, shutting down a business line or the entire business, and/or lost valuation. To the extent patent demands tax innovation, then, they appear to do so regressively, with small companies targeted more as unique defendants , and paying more in time, money and operational impact, relative to their size, than large firms. In this document we only discuss main Linux problems and deficiencies while everyone should keep in mind that there are areas where Linux has excelled other OSes (excellent package management, usually excellent stability, no widely circulating viruses/malware, complete system reinstallation is not required, free as a beer). This is not a Windows vs. Linux comparison however sometimes I make comparisons to Windows or MacOS as the point of reference (after all their market penetration is in an order of magnitude higher). This white paper provides information on general best practices, network protections, and attack identification techniques that operators and administrators can use for implementations of the Domain Name System (DNS) protocol.

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CC-MAIN-2019-22

http://bucktownbell.com/?cat=1250

2019-05-21T07:41:46Z

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en

NAC is the perfect place for your kids this winter! Inside Jojos is a huge three storey indoor playground that will keep the kids busy while you enjoy a quite glass of wine. Open 9:30 am to 9 pm every day, from December 1st to March 31st. For ages 2 to 12 years. ¥500 per person. Only available for JoJo's customers.

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CC-MAIN-2019-22

http://www.nacadventures.jp/en/climbing/kids-indoor-playground

2019-05-21T06:43:57Z

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Exploration of the more brutal and unfriendly characters for the length of the Big name Wars universe. Follows Bounty hunters, smugglers and the Empire of their hunt for the final remnant of the Jedi archives. A small holocron that would possibly perchance change the fate of the Galaxy.. Credit score: TheMovieDb. Watch Full Length Movies Watching Films On the internet The movie viewing behaviors of individuals are altering as we get busier with our lives. On demand from customers is starting to become the established order and with improvements in world wide web technological know-how and video streaming capacities now's the time to partake with this marvellous groundbreaking entertainment value. Do you realize that although most people hunt for any absolutely free movie online, Persons belonging to the subscription provider such as Netflix have possibly already savored the movie online via their laptop or several other unit? It just won't sound right any more to maintain checking out for any absolutely free movie to observe online when for under.thirty cents daily you may subscribe to the provider that offers you obtain 24/7 with infinite viewing favours to flicks and television episodes plus however having a DVD movie posted to the residence without the need of any late fees or penalties ever associated. But people today nevertheless want to learn how to look at flicks online but having a subscription provider you may look at online using your world wide web ready unit or video game console. Some things include things like video game consoles, TVs, Blu-ray gamers and even more. You probably already have got a single these and therefore are just unmindful with the upcoming already at your viewing pleasure.

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CC-MAIN-2019-22

https://991usa.com/big-name-wars-smugglers-poke/

2019-05-21T06:53:42Z

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en

Welcome to Little Love Photography! Little Love was born out of my passion (obsession?!) with photographing children and families in a natural and fun style. My aim is to produce really bright, happy and beautiful photos of you and your loved ones. To keep things simple, here you will find just one large rolling gallery of some of our favourite images. Our shoots together are fun! As a mother of three, I know lots of games to play so I can capture your kids with sparkly eyes and beautiful little smiles. Every shoot involves Family Only play, where I step back and photograph from a distance to ensure lots of relaxed, candid moments are captured too. To see some behind-the-scenes Little Love Photography action click here! Little Love proudly stamps our work with a guarantee that you will LOVE your photos. If not, we do them again until you do (at no expense to you, of course). Make sure you pop on over to our blog to see who's been having all the recent fun in front of the camera.. Hope to see your smiling faces one day soon! 0416 86 86 24 Based on the Northern Beaches of Sydney, Australia.

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CC-MAIN-2019-22

https://littlelovephotography.com.au/about/

2019-05-21T06:51:34Z

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en

Society & Culture Episode #92 - The Woman Who Remembers Everything: Rebecca Sharrock Many of us with busy lives have a hard time remembering what we did yesterday or even moments ago. We are comforted by the thought, however, that when our lives move at an even and steady pace, we exercise a "good" memory. But how good? Paul and Jordan talk to Rebecca Sharrock, one of a handful of people worldwide who have what is known as "Highly Superior Autobiographical Memory" (HSAM). Remembering all the events of her life from infancy, Rebecca shares how she went from thinking her exceptional memory was normal to realizing, initially with the help of her parents, the rare gift it is. Though, as Rebecca reveals, this gift can be rather challenging, causing her to relive painful emotions of the past. Still, Rebecca is empowered by her difference and through mental health advocacy encourages others to embrace theirs--as the foundation for a truly unique and meaningful life. Learn more about Rebecca here. It is Free

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CC-MAIN-2019-22

https://www.podbean.com/site/EpisodeDownload/PB78FC2BK39FR

2019-05-21T06:51:03Z

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Introducing Fitbit Ionic--the watch designed for your life. Find the guidance to reach your goals with dynamic personal coaching, built-in Gps and continuous heart rate. Stay motivated by storing and playing 300+ songs and get inspired by a global fitness community. Plus, get convenient access to popular apps, payments on your wrist, and a battery life of 4+ days. Battery life varies with use and other factors. Works with iPhone, Android and Windows. Color: Silver/Gray.

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CC-MAIN-2019-22

https://www.shopyourway.com/fitbit-unisex-ionic-blue-gray-elastomer-strap-smart-watch-35x32mm/683334593

2019-05-21T07:48:13Z

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What is home for you? A house, a town, a country? Does the smell of coffee or apple crumble make you feel at home? Or is home where all your loved ones are? I called this blog ‘home is here’ because I wanted to have a versatile name that would fit all sorts of topics, no matter where I was living or what I was doing at a certain time. Also, it was the only domain name with ‘home’ that was still available. Sounds like two very pragmatic reasons! Reflecting on my current home And even though my choice was pragmatic then, my ‘personal brand’ has become so much more than just a domain name over the last couple of years. It’s become a space where I can reflect on living in my current home England. It has helped me become more familiar with the English language and with my new hobby photography. It has also challenged me in many ways, to the point where I simply wanted to quit this whole blogging thing. But looking back at old posts, I’m glad I didn’t. Do you ever scroll through your Facebook photos or Instagram feed and feel kind of content, melancholic and happy at the same time? That’s how I feel about my blog posts, even though barely anyone read them, let alone engaged with them. It’s ok to do something for the sole purpose of creating and I will treasure those memories that I collected on my website forever! Appreciating my current home So this blog is some sort of home for me. It’s a steady escape from my everyday life where I can do whatever I like without anyone interfering. It has also helped me appreciate life in another country. People often ask me if I feel ‘at home’ in Cambridge and if I’m homesick at all. Luckily, I’ve never been a particularly homesick person and I feel really lucky to be able to live in a different country. All the experiences I would have missed out on if I had stayed in Germany! And I don’t only mean the positive ones. Living abroad can be tough but it’s often the difficult and painful experiences that let you grow into a better version of yourself. Enjoying the here and now The part ‘is here’ of ‘home is here’ has also become quite important to me. It’s all too easy to set your eyes on the future and think about all the improvements it might bring, rather than living in the moment. I often find myself moaning about the current situation and how everything will be better in the future – whether it’s work, relationships or the goals I set myself. But aren’t we missing out on the present if we always think about the future? Ambitions are great but I often have to remind myself to live in the here and now and to make the most of it. That definitely includes living in the UK with all its benefits and downsides. Where and what is home for you at the moment? Post it in the comments, I’d love to know! Sign up to my email list and receive notifications of new blog posts straight into your inbox.

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CC-MAIN-2019-22

http://homeishere.de/en/expat-blog-uk/

2019-05-22T10:35:21Z

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en

Success and failure in sports come hand-in-hand with one club fails while the other earn success; yet, the last thing every sports fan desire to see is losing your beloved club from one of three constants: - Demotion/relegation: This was particularly true when discussing the world of soccer (sans North American soccer pyramid and A-League) towards the end of each season, fans’ hope for those particular teams to survive in their league have been dashed when three teams (if not four) that remain at the bottom of the league table, and they would be playing in the lower league for the next season if the club finance is able to sustain; or risking one of two options below that brings extra heartaches people might bear; - Liquidation of beloved clubs: For sports fans around the world, losing a club due to financial mismanagement or other financially related issues is even worse than being demoted to lower leagues, as we would not be able to watch our beloved club competing for domestic and international trophies in the near future, if not at all; - If liquidation isn’t bad enough, try the North American sports culture’s worst kept secret in the form relocation to another city due to financial and stadium issues. In California alone, Los Angeles Rams, Oakland Raiders, Los Angeles Clippers, Los Angeles Lakers, Los Angeles Dodgers, Sacramento Kings, and even my beloved San Francisco Giants and Oakland Athletics, they were all originated from another city. Across the country, the Baltimore Ravens, Indianapolis Colts, Texas Rangers, Oklahoma City Thunders, Calgary Flames, Milwaukee Brewers, Atlanta Braves, Winnipeg Jets, Houston Dynamo, Minnesota Twins, Baltimore Orioles, and, surprisingly, even the New York Yankees have also done exactly that. While the concept of relocation is not new as it has always been part of human existence, in particular with the relocation to another neighborhood within the same city was less of an issue unless it’s to the new neighborhood, relocating to another city proper or the outskirts, particularly in European countries, is considered as foreign for a starter, blasphemy at worst. Stadium relocation, in itself, is controversial enough when a section of the neighborhood begin voicing its opposition to the proposal due to concerns about incoming traffic and other social and economic effects associated with the construction, but the combination of that while also moving the team to another city, in my experience, can cause such uproars from communities that, specifically with National Football League (American Football) and Major League Soccer, forced the leagues to put the “franchise” into hiatus while sorting out options in alleviating the suffering of the relocation. Major League Soccer, for instance, gave a 2-year hiatus with San Jose Earthquakes when the original team moved to Houston and became Houston Dynamos, after which the league awarded the “expansion franchise” to San Jose and continues the club history as if it has never left the city. National Football League, to their credit after much criticism in handling the previous controversies, “awarded” the expansion spot for Cleveland Browns under the condition of Baltimore Ravens not allowed to claim the history of their former existence in Cleveland, to which MLS followed suit. Same cannot be said with the Raiders and other NFL franchises, and that of the National Hockey League (ice hockey) and Major League Baseball. It’s one thing when the nation began their sporting expansions to other sprawling communities from the 1950s, in which San Francisco Giants and Los Angeles Dodgers were the initial benefactors, it’s another with those who moved their franchises for potential profits elsewhere, which was notoriously true for the Atlanta NHL franchises that the city is now without a franchise since the Atlanta Thrashers moved to Winnipeg, who had lost their original Winnipeg Jets to Phoenix in 1996 citing “financial difficulties”, and became the rechristened franchise. The soon-to-be Las Vegas Raiders and Los Angeles Rams are the de-facto poster child for the latter notion as they had moved to Los Angeles from Oakland for better ticket sales, only to return to Oakland after LA failed to provide a suitable land for the team’s new stadium, however, after more than a dozen years of similar issues, owner Mark Davis – son of the infamous late owner Al Davis, whom infamously won a lawsuit against the NFL for disallowing the team to move to Los Angeles back in 1982 – decided to move the team to Las Vegas, where the city has never had a major sporting franchise due to fears of match-fixing concerns as its close proximity to the casinos within the city limit, until the controversal awarding of the Golden Knights. I was among tens of thousands of baseball fan who almost witnessed the departure of the Giants in, of all places, Tampa back in 1992 by Bob Laurie, who had once saved the very team from another contentious bid by Toronto, where later received their own team (Blue Jays) via expansion for “compensation”, had it not been MLB intervened in the matter. In fact, no sports fans would really want their beloved teams moved away at all, especially not done like the Indianapolis Colts, which left Baltimore in the middle of the night without warning back in 1983. Now, before we explore the headlined topic, we must address the historical context surrounding the controversy regarding the state of English football prior to the 1990s. Plough Lane, the home of Wimbledon Football Club since 1912 in a disused swampland, had become rather dilapidated by the end of the 1980s and was home of the 1988 FA Cup winner. However, the event at Hillsborough Stadium one year later led to recommendations of all-seater via Lord Justice Taylor report, which meant the club was required to redevelop their beloved stadium to meet the new standard. Citing such redevelopment cost would be expensive and difficult concerning work to modernize the ground, the board opted for “temporary” ground-sharing with another club, specifically with nearby Selhurst Park (home of Crystal Palace Football Club). The ground, however, was initially sold to supermarket giant Safeway but was forced to abandon plans after opposition from the local community, and was eventually torn down in 2002. The club, meanwhile, as one of the founding member of the newly-established Premier League, struggled at times during their tenure in the top flight despite being close to making their debuts in European competitions but managed to stay afloat. However, their luck ran out on the 12th anniversary of their greatest moment in club’s history and was relegated for the first time in 14 years. After failing to reach the promotional playoffs in the following back-to-back seasons, rather than staying at Selhurst for another year, the club decided to move away from Merton after failed negotiations with other cities away from London; however, the eventuality caused an irreparable schism with the WFC fans and the club, so much so, the majority who revolted formed a “phoenix club” known as AFC Wimbledon in direct opposition; in other words, the Wombies fans revolted against the decision, so much so, the decision to move to Milton Keynes led to a massive boycott, and eventually led to administration in 2003 before Pete Winkelman bought the club and formalized the move, but not without facing initial denial from the Football Association. Since then, any teams owners who tried to discuss moving away from the very communities they have been for decades most definitely received the most scrutiny from everyone else, especially when they attempted to include the teams previous identities and/or history, which led to series of boycotts by Football Supporters Federation (and/or perhaps even those from supporters from other clubs), which will be explained further below. (Editor’s notes: my description of this event is a truncated version of the entire process as it would take me extra long time to elaborate, time that I don’t really have these days looking further into the matter, thus I may have some information that wasn’t exactly in the chronological order when written. Please don’t deliver any vitriolic comments direct at me if you find any omissions, and you have been forewarned.) By the time the name change occurred by 2003-04 season, AFC Wimbledon has already marching their ways back to where the original club had left off while leasing (later purchased a few years later) the Kingsmeadow from another local club; meanwhile, the Milton Keynes would suffer yet another relegation to League Two, the fourth division in English football, before they mounted their comeback initially in League Two after moving into their own stadium called Stadium mk after a 4-year stay at the National Hockey Stadium; meanwhile their counterpart took on their old club’s identities in return. For a period of 2 to 4 years, Football Supporters Association held talks with MK Dons Supporters Association and the WISA while steadfast in its refusal to admit the MK Dons supporters, discouraging friendly matches against MK Dons, and urging football fans generally to boycott MK Dons home games. The hostility would eventually finally reached its end with the involved parties by FSF ending its boycott against the club and admitted MK supporters into FSF, with MK renounced any claim to Wimbledon F.C.’s history up to 2004 and transfer the Wimbledon F.C. trophy replicas, copyrights, web domain names and other patrimonies back to Merton Borough by 2007; still, the Wimbledon Guardian newspaper launched a campaign called “Drop the Dons”, with the aim of persuading MK Dons’ owners to remove “Dons” from their club’s name in January 2012, which the WISA joined the campaign almost immediately, saying that it believed the use of “Dons” by MK Dons was counter-productive for all parties, and amongst those who publicly supported it including several former Wimbledon F.C. and AFC Wimbledon figures, both Merton Members of Parliament and all 60 of the borough’s councillors. For obvious reasons, MK fans weren’t too pleased into this matter, to the point that one MK season-ticket holder made a counterproposal of “AFC Wimbledon should drop Wimbledon from their name as they don’t play in Wimbledon.” MK chairman Pete Winkelman, whom led a consortium in purchasing the club from adminstration caused by massive boycotts in 2003, expressed some regret about what had happened in an interview conducted in December 2012. “I’m not proud of the way this club came to exist, and I am totally prepared to be the villain of the piece, but I can’t put the genie back in the bottle, … Do I think it was right? No. Do I think it was a great thing that happened to Wimbledon? No … I don’t feel in the right over the way this club was born. But I don’t think I could live with myself if I hadn’t gone out and bought the club when it was hours away from liquidation. It was about to be completely finito … What happened was my fault, and I have to take responsibility for it. But I don’t see why my players, staff and our young supporter base should be forced to carry the can and live with the nastiness, it’s nothing to do with them.” As for their rivalry matches are concerned, however, there hasn’t really been too many matches in both league plays and cup tournaments. However, MK have dominated 4 of 7 over matches (2 of 4 League One games) while Wimbledon took the remaining 2 (1 Fooball League Trophy match in which AFCW won at home 3-2, and the only shutout victory won by the Wombies 2-0) with 1 draw came on January 13, 2018 when they had a goalless draw at MK. The only reason why only 4 league matchups occurred at this point in time was quite obvious: MK has never spent a season in what is now known as the National League (5th tier in English Football), and has hovered mostly between League One and League Two (with the latest season they will be spending in for the 2018-19 season following their loss at home to Scunthorpe United , thus confirmed their relegation on April 28, 2018; meanwhile, the Wombies spent their first decade in their existence gaining their status from the Combined Counties League to National League, capping it off by winning the promotional playoff in 2011 and earned their status in the Football League at League Two; after which they struggled to retain their spot for 5 seasons until their playff wins in 2016, thus promoted to League One and played against their namestake counterpart until the above mentioned relegation. With the above-mentioned relegation sets in stone for MK next season (2018-19), would there by any chance of resuming this much controversial rivalry in the near future? Only time can tell if either or both clubs would survive in the upcoming seasons ahead, or perhaps they might yet get drawn together in upcoming cup competitions. We shall find out soon enough. That’s all for now, if you wish to find out more information about this controversial topic, please click here for all the developments up to this point. Until the next article …. very soon.

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CC-MAIN-2019-22

https://jcngokainet.com/2018/05/16/mk-dons-vs-afc-wimbledon-how-relocation-split-sports-clubs-fandom/

2019-05-22T10:36:53Z

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This year the sumer reading club is all about nature! There will be snack gardens, butterflies, outdoor adventure, nature stories, and lots more to read and do with your family and friends. There are even prizes you can win. The club starts on June 22 and ends on August 17, and we are hoping that you can help us read 1 million minutes over the summer so we can have a big party! Kick off events to start the ball rolling will be on Saturday, June 22 at all SSPL locations.

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https://www.southshorepubliclibraries.ca/2019/05/summer-reading-club/

2019-05-22T11:45:29Z

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Adelaide Fringe. Empire Theatre at Gluttony, Rymill Park. 23 Feb 2019 Cazeleon: The Movies in My Mind is a high energy solo cabaret act about gender fluidity and the attendant tribulations experienced by individuals when they dare to be themselves, however different that might be. This show might be described as a classy drag show, and it is, but it is also much more that. To only see a man costumed as one glamorous woman after another (even though he does sport a beard), diminishes the important messages that pervade the production. Cazeleon (think chameleon) sequences a number of vignettes that explore his struggles from childhood when he vehemently protests that he IS a boy despite what people may think, through to adulthood as he questions and explores the social construction of gender and discovers and emerges into his own identity. The tile of the show – The Movies in My Mind – refers to how Cazeleon samples from and depicts the life-styles of the rich and (in)famous of the entertainment industry, and selects songs of iconic divas such as Nancy Sinatra, Shirley Bassey and particularly Lady Gaga to plead his case that “..there ain’t no other way / Baby I was born this way”. Cazeleon’s costumes are lush yet elegant, and his make-up is flawless and striking. None of it is draggy – it’s classy. His voice is huge and easily handles the rigours of the songs of the divas, but the backing tracks do not always have a clear line against which he can accurately pitch to the key of the music. However, it is easy to see why Cazeleon has won an Adelaide Fringe Best Emerging Artist Weekly Award. Where: Empire Theatre at Gluttony

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CC-MAIN-2019-22

http://www.thebarefootreview.com.au/menu/theatre/119-2014-adelaide-reviews/1848-cazeleon-the-movies-in-my-mind.html

2019-05-23T16:50:52Z

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Cozy would be the word to describe my rustic cabin. However, at the moment the enclosed space where I make my home feels stifling and encumbered, a prison keeping my thoughts from taking flight. I want to be out in the gelid stillness of our native mountain, in Quebec’s Laurentian range, where my mind can have room to breathe. But the window-high snowdrifts dissuade me from my wintry stroll. Nevertheless, I strap on my snowshoes and pry open the stout timber door. The world beyond lies in pale slumber, a canvas of white and blue. In frozen stasis everything appears more fragile like objects encased in liquid nitrogen. “One touch and even the sturdy trees might crackle under my hands.” Their bare ebony fingers linger beneath a translucent glaze, pointing this way and that, a sea of arrows directing me towards untrammeled routes. As I burrow my way deeper into the trees, my snowshoes leave tennis racket prints on top of the powder. I speculate on what the other animals out and about might think upon encountering my tracks. Maybe this is how myths about unseen creatures propagate. In musing upon my fellow wood fauna I begin to notice hints of their presence. Around a tree trunk tiny three-toed indentations of a winter bird parade in circles. Deeper into the thicket my steps meet those of a foraging raccoon. Burred spoors of unknown beasts cross paths and double back creating neat stitching patterns upon the pearl colored tapestry. They are marks I never notice when I roam these woods, signs that in these hushed environs I am not alone. Ambling these frigid coppices I am aware that something surprising is about to happen with every step. The austere silence searches me out and underneath its icy caress I hear the tinkling of crystal icicles, the crunch of my soft tread, and the drop of melting snow. I abandon thoughts of disappointments, injuries, and uncertainties. It is as if they happened to someone else. “I am in the woods and I give myself fully to their immeasurable loveliness.” There is no majestic landscape here, no spectacle to pull tourists to this spot, yet the elusive jewelry of frost tipped spruces is as spellbinding as the glacier laden slopes of Everest or the moon rising over ancient Roman ruins. Perhaps the beauty comes from the knowledge that no other eyes except mine will see this pathless place. Or perhaps it is because I know a hike tomorrow will not yield me the same sights. Ageless though they are, the woods live only for today. My snowshoe tramp makes me more aware of my surroundings. The nippy air heightens my senses so that I feel the tingling of vibrating atoms around me. A lone crow breaks the mood, warning the forest of my intrusion. Its raucous call sounds as exotic to me as the roar of tigers. I pause beside the swollen bark of a pine tree and marvel at its ivory veil of fern rime. “My ramble has transformed me into a foreigner in my grove and I perceive it for the first time.” Under a snowy garb there are shrubs and hillocks I do not recognize. I traipse through uncharted territory, crossing over hidden creeks and finding exposed windows in between pointy-spindled evergreens. The act of walking has metamorphosed these familiar landscapes into a far-off and unfamiliar destination. I gape at how a place so well-known to me can develop into a new world. No passport is needed, no long journey required. Only a blanket of new-fallen flakes and the magic of a pair of snowshoes on a winter’s day. BESPOKE TRAVELER TIP #18 We do not have to travel far to enjoy the unfamiliar: become a visitor of your neighborhood and discover all its unnoticed treasures. Study it in different seasons to unearth how your landscape changes over time. Let’s hear about your snowshoeing adventures! Has a particular walk or local neighborhood inspired you?

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CC-MAIN-2019-22

https://bespoketraveler.com/2015/03/23/snowshoe-adventure-activity/

2019-05-23T17:01:44Z

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SAFE HANDLER Xtra Strong Gel Knee Pads with Memory Foam | Comfortable, Heavy Duty, Easily Adjustable, No Scratch Fabric (Strong Gel Red) Free Shipping Included! SAFE HANDLER Xtra Strong Gel Knee Pads with Memory Foam | Comfortable, Heavy Duty, Easily Adjustable, No Scratch Fabric (Strong Gel Red) by Safe Handler at The National Policy Institute. MPN: BLSH-XHD-MFG-KP-10BKR. Hurry! Limited time offer. Offer valid only while supplies last. SAFE HANDLER Xtra Strong Gel Knee Pads are designed with a thick silicone gel and pillow comfort memory foam with the support of Power-flex Support Product Description & Reviews SAFE HANDLER Xtra Strong Gel Knee Pads are designed with a thick silicone gel and pillow comfort memory foam with the support of Power-flex Support pads these kneepads are designed for unrivaled comfort for lengthy amounts of time spent on your knees. The XL space gel zone combined with the 5 layer comfort system conforms to the shape of your knee for a custom fit. These kneepads also feature independent webbing rubbered feet that give you more stability with less surface contact. The velcro strap with extra pull grip provides an adjustable, comfortable fit that allows you to put on and take off the knee pads with ease. Pulling weeds in the garden, cleaning, working construction, outdoor activities, or extreme sports - no matter the job, your knees will be in good shape and have you covered with SAFE HANDLER knee pads. Features & Highlights - SAFE HANDLER Xtra Strong Gel Knee Pad, Red/Black - DESIGNED FOR COMFORT: Thick silicone gel and pillow comfort memory foam adapts to your knee for extended hours of comfort - EASY TO ADJUST: The flexible, adjustable velcro strap with extra pull grip is easy on and easy off - BUILT FOR SAFETY & PROTECTION: The tough abrasion resistant PVC shell offers ultimate protection for your knees, while the poly tread provides a safe non-slip, non-marring grip - USE AT HOME OR AT WORK: Ideal for flooring installation, carpentry, industrial work, gardening, maintenance, light construction, outdoor activities, extreme sports and more 10.35 x 2.99 x 14.06 inches Have questions about this item, or would like to inquire about a custom or bulk order? If you have any questions about this product by Safe Handler, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message. Related Best Sellers By Central Purchasing, LLC sku: 67406, mpn: 67406, ean: 0792363674065, These rolling knee pads provide mobility while protecting your knees. The rolling platform is made of durable high impact ABS plastic with knee pads to cushion your knees during painting, automotive work, laying tile or other jobs. The rolling knee p... mpn: 30511-1, ean: 0019374964368, The McGuire Nicholas Floor 30511-1 Walker Pro-Hinge Gel Gripper Kneepads are designed with gel, which offers maximum impact absorption and will not compress or break down with extended wear. The TPR shell cap makes these kneepads ideal for using on m... By TY BEI mpn: TY-0229, ean: 6959554019898, Weight:90g(knee pads)Package inlcudes:A pair of knee pads Color :BlackAge:2-10 years old childrenFor:Boys and girls,children,kidsUse:Balanced bicycle,skating,bicycle riding safety equipmentPrecautions:1: Manual measurement of product error is 1 to 3 ... By TY BEI mpn: TY-0229, ean: 6959554019836, - Size: Approx.- S: 17 x 55.5 x 15.5 cm / 6.69 x 21.85 x 6.10 inch- M: 20.5 x 57.5 x 15.5 cm / 8.07 x 22.64 x 6.10 inch- Material: Compound FabricPrecautions:1: Manual measurement of product error is 1 to 3 cm, which is normal2: 100% new products, fa...

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CC-MAIN-2019-22

https://www.thenationalpolicyinstitute.org/npip/safe-handler-xtra-strong-gel-knee-pads-with-memory-foam-comfortable-heavy-duty-easily-adjustable-no-scratch-fabric-strong-gel-red

2019-05-23T17:04:54Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257316.10/warc/CC-MAIN-20190523164007-20190523190007-00071.warc.gz

en

New building approvals plunge in March Approvals for the construction of new homes hit a wall in March as units and townhouses drove a seasonally adjusted 15.5 per cent decline in overall activity. Approvals for private sector houses fell 3.2 per cent, while the "other dwellings" category, which includes apartment blocks and townhouses, plunged 30.6 per cent. Analysts were anticipating a seasonally-adjusted 12 per cent drop in overall activity following a surprising lift in February. Building and construction economist for BIS Oxford Economics Tim Hibbert said the downward trend would likely continue throughout 2019. "Negative leads (are) still coming through from property prices, turnover rates, housing finance and land sales," Mr Hibbert said. Friday's figures from the Australian Bureau of Statistics were a significant turnaround from February's unexpected rise, when overall building activity increased by 19.1 per cent. The data has added significance ahead of the Reserve Bank of Australia's meeting on Tuesday, where weak housing conditions and low consumer confidence are sure to play a role in its rates decision. ABS director of construction statistics Justin Lokhorst said the overall monthly decline in building activity was driven by falls in NSW (27.4 per cent) and Victoria (27.0 per cent). Over the 12 months to March, total building approvals for dwellings fell by a seasonally adjusted 27.3 per cent. The Australian dollar edged to a four-month low of 69.85 US cents immediately after the data's 1130 AEST release and was 69.91 US cents at 1205 AEST.

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CC-MAIN-2019-22

https://7news.com.au/business/economics/building-approvals-fell-by-155-in-march-c-91876

2019-05-24T21:30:49Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257767.49/warc/CC-MAIN-20190524204559-20190524230559-00231.warc.gz

en

Kaybee Doors Blog How to achieve the rustic look in your home A beautifully rustic style can give you a space to relax away from the modern hustle and bustle of everyday life. The look brings simplicity and peace to any home. It promotes an atmosphere of harmonious nature through soft colours, solid wood and natural materials. As Spring has at last arrived and the weather will hopefully starts to turn a bit less ‘arctic’, this month’s blog is all about getting outdoors – or rather, letting the outdoors in!

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CC-MAIN-2019-22

https://www.kaybeedoors.co.uk/blog/

2019-05-24T21:25:20Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257767.49/warc/CC-MAIN-20190524204559-20190524230559-00231.warc.gz

en

First let me say that I’m truly overwhelmed and appreciative for all the support that I’ve received from my readers and the photo community. Being sued, regardless of the outcome, is a tough experience that can take it’s toll on anyone who’s emotionally invested in their business – as I am. Reading your positive comments and emails has definitely been encouraging and validating. Thank you! Among the many comments that my post received, one question that stood out for a more detailed response was “What you would have done differently?” That’s a fair question and one I’ll answer as best I can. When it comes to how we interacted with the client and the level of service that we offered, I would have handled it pretty much as we did. Perhaps if I had a crystal ball that could have foreseen the future, I would have pursued a different tack at the beginning. But knowing what we knew when we knew it, I would not have done anything differently. Not only did we live up to our side of the bargain, we went above and beyond. The most important thing I would have done differently is involve the Professional Photographer’s of America (PPA) in this case from the outset. I’m a PPA member and am covered by their Indemnification Trust – as are all wedding photographer members. (Wedding photographers who join the PPA are automatically charged $50 extra for this.) The Trust is essentially an insurance policy for when the client is unhappy and makes a claim for improperly performed services. (“Indemnification” is a fancy word for insurance. I suspect they call it something other than “insurance” because they don’t want to follow the rules that apply to normal insurance companies.) Insurance for dissatisfied customers is referred to as Errors and Omissions or Professional Liability coverage. Your regular business policy does not include this kind of coverage since it stipulates that there must be actual physical damage to property or physical injury to a person for a claim to be covered. When someone doesn’t like their photos or album design, there’s no property damage nor was anyone physically injured. In cases like mine, the PPA Indemnification Trust is one of the only sources of insurance coverage. (Hartford’s Insurance policies issued through Hill & Usher also offer this.) Because I knew how to handle the case and felt confident of ultimate victory, it didn’t occur to me to report it to the Trust. However, after the default judgment was rendered against me, I thought that reporting it might be a good idea. Unfortunately for me, the Trust has a clause in their policy that states that the claim must be reported before going to court. I had an opposing view (buttressed by insurance law and some Tate Law Offices consultation) which they did not accept – so no coverage was extended to me. (Had I lost the case, I had an attorney ready to do battle with them, but that’s another story.) Going forward, I recommend that anyone who is a PPA member should immediately report any claim made against them regardless of whether they think they’ll ultimately prevail. They also have attorneys who will assist in the preparation of the claim. No point in paying out any money when you don’t have to. If you’re not a PPA member, securing coverage through the Trust is definitely a benefit that merits joining. With regard to the actual court date that I missed, instead of just not showing up, I should have sent someone to stand up on my behalf and say that I couldn’t make it. Yes, I would have lost the case, but not by default. Overturning a default judgment is much more difficult than appealing an award. (In the end it didn’t really matter because the Superior Court would have taken my case regardless of the reason.) Please keep in mind that the small claim courts in different states all use different rules. Be sure to find out how the process works in your state before you make any assumptions. One more thing, a couple of people have used this case as justification for not shooting weddings. Well, commercial clients present their own set of problems. The last time I was in court (nearly 20 years ago) was to sue a company who refused to pay me for work I had done. I won that one too but it was still a PIA. Come to think of it, my all time worst client was a portrait client however, that’s a story for another day. Let’s just say that regardless of what side of the business you’re in, there’s sure to be challenges. My wish for all of us is that they’re few and far between!

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CC-MAIN-2019-22

https://photographersbusinesscoach.com/2012/03/11/sued-by-an-unhappy-client-what-i-would-have-done-differently/

2019-05-26T01:53:29Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232258620.81/warc/CC-MAIN-20190526004917-20190526030917-00391.warc.gz

en

Helix is pleased to announce Release 2017.01 of Andar/360, scheduled for delivery later this month. As usual, the first release of the year delivers hundreds of new features and functions. This particular release is our biggest one yet. We have referenced project numbers with many of the enhancements discussed in this document so customers can obtain additional details. “We have upgraded the core Java engine to Version 1.8_112 and the Tomcat web application server to Version 8.5. Both yield better performance and improved support for new technologies,” said Henry Ning, Development Manager. He added, “This update will open the door for new strategies to protect our customer information and increase data integrity as we move forward.” Réal Bédard, President of Helix, declared, “This service pack is a game-changer when it comes to our customers engaging with their constituents. Our mobile e-Community Suite is now more customizable than ever and, when combined with our marketing engine, our customers will be able to engage with their constituents using an integrated and multi-channel approach. Whether using web, e-mail, print, or texting (SMS), conversations can be highly personalized and integrated across all modules of Andar.” In this service pack, we are introducing two new optional modules, as well as significant changes throughout Andar. New Module: Texting We are very excited to deliver our new Andar Texting module. This module brings integrated texting (SMS) communication into Andar and more specifically into Andar’s marketing engine. With this module, customers are able to engage constituents in conversations using highly personalized text messages. Andar will automatically match existing accounts as well as collect cell phone numbers into constituent accounts (100074). Andar can easily reply to incoming text messages, and Andar plans can be used to map the constituent’s journey as they engage in interactive and personalized conversations. Andar also includes a highly sophisticated and secure URL shortening tool (99422) so that text messages can include personalized links to give, volunteer, etc. All text message conversations are logged (100561) and can be viewed on constituent accounts in Andar or through i-Access. New Module: API We have worked hard over the past few years to design and implement of a REST API for Andar. This API opens Andar to integration with virtually any third party product. Customers will be able to exchange information bi-directionally between Andar and other products. Using the API, any information can be pulled out of Andar as needed and new or updated information from other systems can be imported into Andar. The validation rules currently used by the Andar Connector import tool have been adapted and integrated into the API so that customers can be confident that all information imported will be properly validated. Now customers using external software or CRM systems such as SalesForce or Microsoft CRM can easily integrate and exchange information between their best-of-breed products (100713 and 102690). This new module is now the recommended method for automating updates to Andar from external applications. We also intend to transition the automated DOS command-line Andar Connector interface under this new module license. Hardware Key (a.k.a. Dongle) Andar's licensing mechanism has completely changed. Rather than using a hardware key, Andar will now employ a web-based licensing model. Removing its dependency on a physical device will make Andar much easier to be fully implemented in the Cloud. i-Access & MSOutlook Connector Communication log maintenance in i-Access has been enhanced to support direct links from Outlook Connector-forwarded e-mails. This means that Resource Development staff, while on the road, can forward e-mails to Andar to be uploaded as communication logs, and receive a confirmation e-mail from Andar containing a link to further update the uploaded communication using i-Access. This feature is particularly useful for adding other constituents to communication log entries (102712). Executive Plus gives customers the ability to build custom dashboards and data-driven web page content. This module has been enhanced to include parameters so that one Executive Plus component can be reused for multiple purposes by providing different parameter values. Executive Plus components can now be used to build crowdfunding web pages in combination with a text messaging strategy. Companies running workplace campaigns can use Executive Plus component-driven gadgets to show their campaign status on their internal employee websites. Similarly, these gadgets can be placed on any third-party public website to keep communities informed and engaged (80591, 98931, and 99091). The functionality of Executive Plus has also been expanded so that customers can build their own rankings based on any data within Andar or other accessible databases. These rankings can then be tracked as Key Performance Indicators (97694 and 97789). Plans, and specifically workflow plans, are the essential CRM tools to provide sales, marketing, and process automation. This service pack includes improvements in the handling of failed tasks (99578) so that your plans can deal with virtually any situation. Plans can also prompt users to select zero or more task(s) to perform next, or to postpone the decision until later (99924). Plan variables were introduced last year, allowing you to store information within each instance of your plan. This service pack includes the ability to use the plan variables within Data Mining and when sending e-mails through DMOs. This means that your plan can run Data Mining operations to collect data about your constituents and then use this information in your e-mails (99692). We have made significant changes to the internal workings of subscriptions. Account warehouses are no longer used to track new subscribers or unsubscribers. Instead, we have built new database tables to track subscribers and their history (91950). Complex Data Mining operations are no longer necessary to build mailing lists. It’s now also much easier to send a single newsletter to an individual with one click from their account profile (102003). Mailing list usages have also been improved to provide options for selecting combined giver names (22411). Data Mining is a very powerful tool to segment your constituents, pull out information, and produce custom reports. This service pack introduces the ability to organize your Data Mining Operations into categories (93029). Since account warehouses are often created by DMOs, we have added a button on the warehouse maintenance window to list all DMOs that refer to the selected warehouse (97663). We have also improved the DMO selection of employees to exclude those individuals already selected in a prior step (38033). This service pack includes very significant changes to the User Interface of the DMO designer tool (97788); as well, we have added the ability to move sections of your Data Mining Operation using drag and drop (97673). Many Standard-M reports are sent to other United Way organizations as part of running regional or national campaigns. These reports have been enhanced to produce Andar Connector-ready CSV files (99396 and 99395). Now the recipient United Way can easily import giving information from the processing United Ways into their own Andar database. The account timeline app has been improved to include transaction and designation changes (97803). This means that staff can easily see virtually all changes that occurred to their accounts in one simple app. This service pack provides further improvements to the new menu structure introduced last year. You can now centrally administer favorite menus and share them with all staff (97686). Similarly, personal preferences can be centrally administered (99043). Now your system administrator can access and modify your staff’s personal preferences. Last year, we introduced table-driven prefixes and suffixes for constituent names. This service pack improves this feature by storing parts in the table instead of the entire prefix or suffix. So, for example, your table of prefixes could contain only “Major,” “General,” and “Lieutenant.” Andar will ensure that the prefix words you key in are contained within the table. So you could enter the prefix “Major General,” “Lieutenant General,” or “Lieutenant Major.” All combinations are valid but the words used must be in the table (99096). This ensures that prefixes and suffixes are valid and standardized. This service pack also introduces standard security to dashboard administration. Now you can assign specific users or groups of users the authority to administer specific dashboards (37713). We have improved the General Ledger Export function so that users can select and order the specific columns they require as well as change the column names to match those required by their specific financial software. These settings can be saved and reused just like other report settings throughout Andar (94043). Campaign dates can now be imported using Andar Connector (61209). When new accounts are created, the EIN will automatically be used to assist in de-duplicating accounts (64608). Most reports in Andar now have the option to include/exclude totals in their spreadsheet downloads (97489). This provides a simple export function with the flexibility to control the level of detail. We have enhanced the account filter on all lists so that you can select accounts with which you have or have not communicated within a given period of time (97784). This tool is invaluable when listing only contacts, employees, prospects, etc., known to you. This is also a great way to eliminate clutter from your dashboards, profile reports, as well as i-Access used on mobile devices. Dashboard apps have been enhanced to carry your theme settings into profile reports and i-Access (97800). This means that you can use various color schemes and display properties to customize your i-Access dashboards and profile reports. Dashboard broadcasting/listening functions were extended for the tracking parameter quick entry app to further speed up data entry (99213). Similarly, the note app has been enhanced with the ability to listen to broadcasted note selections (102250). The Communication Summary dashboard app now includes a new filter option to select either future or past communications in addition to the complete list (99247). As you change and refine your prospecting strategy, you can now expire touch points (99567) so that you don’t have to redo your entire prospect configuration just to remove one touch point. The campaign account selection for many reports has been improved to include the selection of multiple campaigns or all campaigns (100537). When selecting which thank-you letter to send to your constituents, you now have a “No thank you letter” option (102392) so that no letter is produced for this transaction or individual. We have consolidated most database administration cleanup tasks into a single screen to make it easier for Andar administrators to schedule their database maintenance (100474). We are very excited about the e-Community enhancements being released in this service pack. The architecture of e-Community has been dramatically transformed (94054). All buttons throughout the product have been changed from images to CSS-based (95003). This will make it easier to customize and to create multilingual websites. We are introducing new plug-and-play mobile templates that conform to the United Way Worldwide standards. We have also redesigned many internal functions to make it easier to customize the look of e-Pledge websites. (100008, 100009) We are introducing new import/export functions of web customizing notes by language so that customers can easily share their work. You can export the list of all available customizations into a spreadsheet and then perhaps use volunteers to translate the default text into another language before re-importing it into Andar. This will greatly facilitate the translation of web pages into any language (98689). Andar Stylesheets now support the insertion of any file type (102404), including fonts, CSS, and other documents. Probably the most important enhancement to e-Pledge is the redesigned designated agency search web page. Now, as donors enter their search terms, Andar will immediately present results similar to Google. We are using our Andar Stylesheet technology to customize the way search results are shown. We are providing a number of plug-and-play Stylesheets to choose from, or customers can easily build their own, or Helix can assist in building new Stylesheets to suit customers’ needs. The new search function has been implemented in the workplace e-Pledge, the public single page pledge, as well as the shopping cart (101574, 84698). We are also introducing a new “indefinitely-recurring” credit card and ACH pledging option (84734). Whereas our recurring pledges used to be limited to multiple payments in the current campaign year, the new option ensures that transactions and designations are properly rolled over indefinitely from year to year. Furthermore, donors can also go online any time to change their recurring gift amount and update their credit card or banking information. The credit card reports have been improved to omit transactions currently being processed (93450). Andar’s e-Pledge is the most flexible system for running regional and national corporate campaigns. Large companies need this flexibility to slice-and-dice their information. That is why we are adding another nine sort fields for corporate reporting purposes (78365). The enhancements to Executive Plus, and to e-Community in general, make it easy to support various crowdfunding strategies. Several plug-and-play options are available for download from our Support Center website to implement crowd funding. This module is highly strategic for our customers in engaging constituents, and therefore we are continuing to invest in its development. We are releasing many general improvements throughout the product to make it easier for volunteers and community agencies to use (93527, 100419). We are also ensuring that the website is mobile-first and accessible through a variety of mobile devices. Once the volunteer selects an opportunity, we have also made the signup process easier (100752). We have improved Day-of-Caring support with enhanced security so that some opportunities can be restricted to various corporate partner organizations or individuals (96872). Andar can also automatically send e-mails whenever the volunteer opportunity status changes (101880). Andar’s event ticketing system, i-Attend, has also been enhanced in this service pack. Event attendance or invitations can now be mass assigned using Data Mining (49575). Calendar appointments downloaded from the i-Attend website now include the event location information (82632). The dashboard event attendance app now supports listening to broadcasted event occurrences for easier access to information and to event management functions (82532). Andar’s event reception desk page now includes a quick search function to improve check-in at events (98071). We are continuing to offer more features and critical functions to Resource Development staff using mobile devices. Event progress charts now support the handling of broadcasted events (97326). We have added a new “Me” selection option for prospect and campaign reports (99524). This makes it easier for account managers to print their reports without hard-coding their personal account number. Now, one dashboard can be created and published in i-Access for all to use. We have added more flexibility to account security in i-Access. Managers can now be given access using any campaign structure (99608). Andar’s Community Building module is critical for our customers in order to receive funding applications and measure community outcomes. This service pack includes a new web page for agencies to download their allocation letters (99125). It also includes navigation improvements so that agencies can move from one application package section to another using next/previous buttons (100183). Many forms within the Community Building module are actually Andar surveys. These surveys have been improved as described below. When surveys are submitted (completed), Andar can send an e-mail to a given staff member. The e-mail is now template-driven and can be customized (95748). When surveys are printed, the custom line heights are used to print additional blank lines for clarity and readability (98064). Surveys now support the option to attach documents (83638). Release 2017.01 also includes hundreds of other items, too many to discuss here. The service pack table of contents can be found at www.Andar360.com/ServicePacks.

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CC-MAIN-2019-22

https://www.andarsoftware.com/servlet/eAndar.article/2681/Release-201701

2019-05-26T01:03:56Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232258620.81/warc/CC-MAIN-20190526004917-20190526030917-00391.warc.gz

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halloween dinner montreal The best things about Halloween are candy, dressing up in costume, and more candy, in that order.. (inc. Montreal) Ontario (inc. Toronto). Halloween Dessert Candy Tips, Tricks, & Shortcuts DIY How-To Copycat Recipes. How to Make Your Own Halloween Candy. By Rachel Johnson. October 23, 2018. daughter of previous Montreal gazette theatre critic, Pat Donnelly) during an interview in a Centaur dressing room. ‘Katherine was the first woman to be published in the English language under her. Montreal theatre Theatre: Torquil Campbell’s True Crime teases with truth and lies The singer of Montreal’s Stars brings a one-man show about his obsession with a con man and murderer to Centaur. Subscribe! Don’t miss the chance for great savings – up to 30% – and guaranteed great seats! The best way to experience everything Centaur Theatre has to offer. Locate and compare Dinner Theatre Shows in Montreal-Est, Yellow Pages local listings. find useful information, the address and the phone number of the local business you are looking for. dinner dancing restaurants montreal best dinner old montreal Some of Montreal’s best cocktails are served not at actual bars but at restaurants that have a forward-thinking bar program. Among the best of them is this Old Montreal spot, lined with stone.Most Unusual Restaurants in the World – Unique, Weird, Best, Strange, Exotic, Original, Creative, Bizarre, Eccentric, Quirky, Curious, Concept, Themed, Amazing. When Montreal playwright David Fennario. For starters, it was the first bilingual play in Canadian theatre history, with about a third of the dialogue performed in French. This – at an. Pizza Time 514-903-6505, Dinner Theatre Show in Montreal, 3400, rue Hochelaga – Opening times, address, phone number pizza time dinner theatre Show Montreal, QC, 5149036505, 3400, rue Hochelaga, H1W 1H3 St-James Theatre Navigate to. Rialto Theatre – Halls – Floor Plans & Tech Specifications – Packages & Menus – Photos & Videos Rental – Rialto Theatre – rialto floor plans Calendar – Calendar – Rialto Theatre – Dinner & Live Music Box Office – Box Office – Contact St-James Theatre Montreal theater tickets are also available for the Place Des Arts’ many venues, including the Salle Wilfrid Pelletier, which often plays host to the celebrated Opera de Montreal. Apart from its thriving local arts scene, Montreal is also a destination for international theater and comedy tours. Movies now playing in theatres in Montréal. Sort movies by user ratings, release date, or alphabetically. BONNIE AND CLYDE: A NEW MUSICAL, will launch in Montreal by emerging musical theatre company, Contact Theatre. The show will be staged at Mainline Theatre from April 25 – 28, 2019. The venue will. It was once the Globe Theatre. to Montreal after many of them arrived from North Africa and Iraq in the 1960s and ’70s. Schwartz’s deli has been a fixture for more than eight decades. (Jonathan.

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CC-MAIN-2019-22

https://www.montrealhighrises.ca/montreal-dinner-theatre-english/

2019-05-26T02:11:03Z

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en

“These are the NICEST people I have ever met. Everyone wants to be friends and encourages each other. I have never seen a dynamic like this before. I come out of every class feeling excited and confident. Soraya, Claire, Andrea and LaurieAnn clearly care about their students. I am so lucky that I found The New York Studio of Irish Step Dance.” — BAILEY L. “Love Soraya’s studio! Fun class, open to everyone, non-competitive, steps are challenging and choreography is unique. A breath of fresh air. I look forward to it every week!” — CLAIRE G. “The teachers at the Studio made it so easy and fun to start dancing again! They are patient and kind, giving constructive feedback while still being encouraging. I highly recommend anyone interested in Irish dance to take classes here.” — KASEY F. “I’m so glad I found this school. I was nervous coming in as an adult beginner with no dance background, but I have always felt comfortable in Soraya’s class. The other students are also there for fun and are super supportive (we sometimes clap for each other). Soraya is an amazing teacher and always wants me to leave class feeling good about the step we are working on. This class is great if you want to dance for exercise/fun!!!” — HEATHER G. “The dancers are terrific. We were most impressed by their wonderful performance at our annual heritage festival.” — CATHERINE MARSHALL, PRESIDENT OF AMERICAN IRISH ASSOCIATION OF WESTCHESTER “I’ve heard nothing but great things about the dance company’s performance. We are appreciative of them coming to entertain our residents.” — SHERI GOTTLIEB, DIRECTOR OF RECREATION, CABRINI OF WESTCHESTER “Before I started with this studio, I never dreamed of all that I would learn and the amazing people I would meet. I am extremely grateful to have Irish dance and all of my classmates in my life.” “The classes are relaxed and fun - but are still amazing cardio.” “All the instructors are talented, attentive and thoughtful.” “All the instructors are really patient and helpful. They are willing to spend as much time on a step as you need to.” “Soraya and LaurieAnn have created a positive atmosphere. I never feel judged, and both of them have always encouraged me and focused on my accomplishments. I love that it’s about having fun and that my teachers are always there to give me tips to progress. I also like that there isn’t a competitive vibe and that it is about going at your own pace!” “Andrea’s enthusiasm is contagious and uplifting.” “Claire’s positive attitude and can-do spirit always help me work harder in class.” “Andrea is always very patient and is a true leader.” “Both Soraya and LaurieAnn are always greeting me with a smile and constantly encouraging me... I would refer anyone who has danced and wants to start again or wants to begin at an older age to try out The New York Studio of Irish Step Dance!” — ANONYMOUS FEEDBACK FROM OUR ANNUAL SURVEY

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CC-MAIN-2019-22

http://www.irishdance.nyc/testimonials-scroll

2019-05-27T06:06:40Z

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Montreal’s Theatre rental option: Symposia Cast a spell on your audience by booking a venue space that has hosted world renowned shows. Centre Mont-Royal offers practicality and versatility. Symposia provides a spacious multifunctional theatre for rent with an unobstructed and column free layout. The ideal acoustic setup along with state-of-the-art audio-visual technology creates an experience and atmosphere of intimacy and focus to let the show speak for itself. This high-tech facility creates the ideal theatre rental solution for even the most audacious art and multimedia presentations. Turnkey solutions for artists, speakers, producers and planners A dedicated team of coordinators, kitchen staff, and on-site support team will make for a seamless event geared with smooth transitions and a glitch-free set-up. Artists, speakers, producers and planners alike will appreciate CMR’s turnkey solutions and modern venue: - 730 fixed tiered seating - Built-in stage - State-of-the-art in room audio-visual - Booth-controlled A/V and lighting - Satellite up/down link cables - Spacious pre-function area - Digitally monitored climate control - Multiple in room rigging points A set up to delight and captivate the audience As far as theatre rental goes in Montreal’s downtown core, Théâtre Symposia is the ultimate choice. It will provide full service possibilities from cocktail, to show to banquet dinner and after party; quite simply, the audience can enjoy various events in one evening within one single versatile establishment. Whether the audience is there to see a concert, award ceremony, theatre play, stand-up comedy or conference, they will be delighted to feel the room at a high comfort level and experience a seamless and easy layout enabling them to focus solely on the show. Théâtre Symposia breathes high end capabilities. Renting a theatre in Montreal has never been so easy: - Digital temperature control - 8 hour comfort seating for up to 730 people - Up to 10 individual green rooms for artists/speakers - Spacious circulation areas and a VIP suite - Terrace & bar - Catering & cocktail options - Access to VIP suite

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https://centremontroyal.com/en/montreals-theatre-rental-option-symposia/

2019-05-27T06:08:09Z

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Published: 1946?, Price: 0.10 CAD; 6d [0-0-6 GBP], Pages: 52, Editing: Color: Four Colour Alternating With Black And White Interior; Full Colour Cover Dimensions: 7.875" X 10.5" Paper Stock: Newsprint Interior; Glossy Cover Binding: Saddle-stitched Publishing Format: One-shot Notes: Undated, slightly oversize Canadian edition reprint of U.S. Chesler shop material; interspersed with black and white contemporary news items/photos; contents as follows: b&w - 2pages; 4-colour - 8pages; b&w - 4pages; 4-colour - 8pages; & finally b&w - 2pages to centre fold; repeated in reverse order. The cover by Gus Ricca was taken from Dynamic Comics (Chesler/Dynamic, 1941 Series) #10 (July 1944); the contents appear identical to: The Weekender (Rucker Publications Ltd., 1945 Series) v1#3 (September 1945).

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https://digitalcomicmuseum.com/index.php?dlid=19274

2019-05-27T05:08:28Z

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Support the Department Duke Obstetrics and Gynecology physicians, faculty, and researchers are dedicated to advancing women’s health through excellence in research, teaching, and patient care. Philanthropy has played an important part in enabling and sustaining this vital work. You may direct your gift in the way that is most meaningful to you, including supporting the work of your physician. Charles B. Hammond Research Endowment Fund Established in 1998 to honor Dr. Charles B. Hammond, former faculty member and Chair, the Charles B. Hammond Research Endowment Fund provides support for basic and clinical research in the department. Duke Ob/Gyn's Annual Charles B. Hammond, MD, Research Day is named in his honor, and Charles B. Hammond, MD, Research Awards are presented to three residents and one fellow based upon their research manuscripts and presentations. Donald T. Moore, MD Endowed Lectureship The lectureship was created to recognize and preserve the valuable contributions of Dr. Moore, a renowned physician, educator, visionary and mentor. This lectureship will bring to Duke and Durham nationally recognized experts on such topics as health care disparities, access to care, and the economics and politics of health care. To honor Dr. Moore's commitment to all women patients and to health care in Durham, this lecture will be open to the entire community. Following the evolving desegregation of Duke Hospital, Dr. Moore had a tremendous impact as the first African American Fellow in the School of Medicine when he was asked to join the Department of Obstetrics and Gynecology at the invitation of Chair Roy T. Parker, MD. Dr. Moore also served as chief of Ob/Gyn at Lincoln Hospital, which later became Lincoln Community Health Center, and trained many of our residents, medical students, and nurses. Dr. Parker once noted, "There is a place in heaven for Don Moore for improving the health care of minority - especially African American - women." The W. Allen Addison, MD Professorship Endowment Fund This professorship was created to honor W. Allen (Al) Addison, MD, as the consummate physician, teacher, mentor, and friend. Dr. Addison was a true giant in the field of women’s healthcare and instrumental in the training of many future ob/gyn physicians during his many years at Duke. This fund will support the holder of the professorship by defraying expenses related to his/her teaching and/or research. Like Dr. Addison, the holder will be a true scholar of eminence and excellence in the field of Obstetrics and Gynecology. Ob/Gyn General Support Fund – Greatest Need Gifts will support the chairman of the department’s priorities through this general support fund. The fund allows the flexibility and resources necessary for the chair to address the greatest and most pressing needs at Duke Ob/Gyn each year. Ob/Gyn Educational Support Fund Duke Ob/Gyn trains and mentors medical students, residents, fellows, and junior faculty to become the next generation of leading clinicians and scientists devoted to women’s health care. Participation in education is critical to professional growth and it is our responsibility to provide these opportunities. Ob/Gyn Women’s Health Research In its basic science research, Duke offers a collaborative environment where scientists at all levels work to address scientific problems of fundamental importance. Duke OB/GYN researchers are engaged in wide-ranging basic science research. The Ob/Gyn Clinical Research Unit is comprised of a network of investigators and clinical research support staff who are integral to clinical research studies conducted within the department. The department has an outstanding reputation in clinical research, focused in general Obstetrics and Gynecology, Maternal-Fetal Medicine, Reproductive Endocrinology and Fertility and Urogynecology. This research has led to changes in clinical practices and improvements to women’s reproductive health. There are numerous clinical trials being conducted in the Department of Ob/Gyn, involving clinical research in epidemiology, genetics, immunology and pharmacology. The Department of Obstetrics and Gynecology recognizes four guiding principles for the conduct of research that must be applied across the department regardless of the nature of the research: - Foster an environment where scientific integrity is the highest priority. - Emphasize high-quality, reproducible data and results. - Value constructive critiques of research. - Allow open discussion of any concerns regarding research conduct or integrity Ob/Gyn Women’s Global Health Fund Residents, fellows, faculty, and staff of Duke Ob/Gyn have the unique opportunity to provide women’s health care in emerging and impoverished countries in various parts of the world. At the same time, Duke personnel teaches local health care providers modern techniques and bring supplies to improve treatment delivery and care. The practice of clinical and surgical OB/GYN skills with limited resources, the learning of public health implications, prevention programs, clinical teaching, experiential learning, interdisciplinary collaboration, strategic partnerships, and research opportunities — all offer the chance to learn skills, gain new experiences, and simultaneously make a difference to the women served. Duke Obstetrics and Gynecology is recognized as leading women’s health research center and is part of one of the nation’s top universities. Duke Obstetrics and Gynecology trains medical students, residents, and fellows to become the next generation of leading clinicians and scientists devoted to advancing women’s health. Innovative research aligned with quality patient care makes possible state-of-the-art diagnosis and treatment. How to Make a Gift Other Ways to Give There are many ways to make a gift to Duke OB-GYN. For more information about giving, please contact Sally Schatz, development officer for the Department of OB-GYN, by calling 919-385-0034 or by email at [email protected]. To mail a donation to Duke OB-GYN, please send to: Duke Medicine Development and Alumni Affairs Attn: Sally Schatz 710 West Main Street, Suite 200 Durham, NC 27701

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https://obgyn.duke.edu/support-department

2019-05-27T05:21:18Z

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Zhong Zhong and Hua Hua result from decades of trying to make somatic cell nuclear transfer work in monkeys Qiang Sun, Mu-ming Poo/Chinese Academy of Sciences Meet Zhong Zhong and Hua Hua, the first primates cloned by reprogramming adult cells. Two decades after Dolly the Sheep was successfully cloned (SN: 3/1/97, p. 132), Chinese researchers have used the same technique — somatic cell nuclear transfer — to clone two healthy baby macaque monkeys. The results, reported January 24 in Cell, could lead to more efficient cloning and a better way to study genetic diseases in primates. “This could be it — the next step in cloning,” says Jose Cibelli, a geneticist at Michigan State University in East Lansing not involved with the study. Over 20 species of mammals have been cloned via somatic cell nuclear transfer — including

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https://www.sciencenews.org/article/baby-macaques-primates-clones-dolly-sheep?mode=blog&context=117

2019-05-27T05:14:54Z

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The F. W. Woolworth Company, also called Woolworth’s or Woolworth, delighted children and their parents alike for more than a century. In Illinois, 25 Woolworth stores, mostly in Chicago and the suburbs, were shuttered forever in July 1997. In the UK, the stores lasted a decade longer, going out of business in December 2008. The very last thing I bought at Woolworth’s when the store was liquidating stock, was a pair of Barbie roller skates for my then 9-year-old daughter. The store closures symbolized the end of quite a run that began on February 22, 1878 when Frank Winfield Woolworth opened “Woolworth’s Great Five Cent Store” in Utica, New York. The first store failed after a short time, however, the second store that opened on July 18, 1879 in Lancaster, Pennsylvania was a big success. When he launched the Lancaster store, Frank enlisted his brother Charles Sumner Woolworth to join the business. I have written in the past about toys from the 1960s-1970s that would not pass today’s more stringent safety standards. I have also written about how much I loved picking out toys from the Sears Wish Book every holiday season. This post is a tribute to simple toys that are still around today, despite the incredible technological innovations children have at their fingertips. Children these days are often computer literate to some degree before they are out of diapers! They are playing video games and Wii as little tykes and many have tablets with tons of apps. Yet these simple toys have endured for ages and appear to be just as beloved as they were back in the Stone Ages when I was a child! Candy Land Designed by Eleanor Abbott, Candy Land was acquired by Milton Bradley Company (now Hasbro) and first introduced in 1949. My personal love for this game came from the visuals – I loved the candy graphics that appeared on the Candy Land board and little cards, no doubt due to the sweet tooth that was nurtured by my dad. My nostalgia for this game is tied strictly to the visual elements, because the game itself was rather basic and simplistic. I don’t like the newer graphics which look tacky and ostentatious. I am not surprised that a VCR version and electronic version were released in 1986 and 1998, respectively. Licensed versions include Winnie the Pooh, Dora the Explorer, Disney Princesses, and SpongeBob. I was very sad today when I heard about the death of actor Don Grady, known for his role as Robbie Douglas on My Three Sons. The show aired from 1960-1972 and I don’t recall watching it much back then – after all, I was still in diapers when it started. It was actually my older sister Debbie who had the mad crush on Robbie and plastered pin-ups of him from 16 Magazine on her wall. But since losing my full-time job last June, I admit I have been waxing nostalgic and vintage TV helps me stay lighthearted about my situation. I am grateful to Me-TV for airing these programs since I don’t have cable.

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http://consumergrouch.com/?tag=nostalgia

2019-05-20T07:43:23Z

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Yet another year is upon us, meaning another year to set our goals and strive for our best. I never used to be much of a ‘goal setter’ but when I found my love of dressage, I felt I was lacking direction. Not only with my training but in general. When I attended Brett Parbery’s intelligent riding retreat in 2016, everything started to settle into place. Physically writing down my 12-month end goal gave my mind a clear path and direction to work towards, step by step, month by month to achieve these goals. It is so important to have goals. But, just remember a goal is just a wish without a plan. a goal is just a wish without a plan For all the dressage dreamers out there I decided to put together a revamped version of the previous goals worksheet. 2019 worksheet is 4 pages to print, one page for each of your 3, 6 and 12 month goal. Breaking it down to help you think about each goal and how to achieve it. Just a reminder this is totally FREE and the link to download is emailed to you after the ‘check out’. Click here to visit the FREE resources on the shop. Happy goal setting!

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http://dressagestandardbred.com.au/2019/01/10/2019-goals-worksheet/

2019-05-20T07:07:06Z

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Asus ZenFone 4 Selfie DC (ZD553KL) smartphone was launched in August last year. The phone comes with a 5.50-inch touchscreen display with a resolution of 720 pixels by 1280 pixels. Asus ZenFone 4 Selfie DC starts 14,999 onwards. The Asus ZenFone 4 Selfie DC is powered by 1.4GHz octa-core Snapdragon 430 processor and it comes with 4GB of RAM. The phone packs 64GB of internal storage that can be expanded up to 128GB via a microSD card. As far as the cameras are concerned, the Asus ZenFone 4 Selfie DC packs a 16-MP primary camera on the rear and a 20-MP front shooter for selfies. The Asus ZenFone 4 Selfie DC runs Android 7.1.1 and is powered by a 3000mAh non removable battery. It measures 155.66 x 75.90 x 7.85 (height x width x thickness) and weigh 144.00 g. The Asus ZenFone 4 Selfie DC is a dual SIM (GSM and GSM) smartphone that accepts Nano-SIM and Nano-SIM. Connectivity options include Wi-Fi, GPS, Bluetooth, USB OTG, 3G and 4G (with support for Band 40 used by some LTE networks in India). Sensors on the phone include Proximity sensor, Accelerometer, Ambient light sensor and Gyroscope. You might also like More from Smart Phones Will bring in diverse product portfolio across consumer durables and electronics segment Foresees … Three world famous National Geographic photographers - Andy Barton, Carlton Ward and Krystle Wright, used OnePlus 7 Pro’s powerful triple …

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https://horizontechnical.net/smart-phones/asus-zenfone-4-selfie/

2019-05-20T06:38:17Z

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Bra å vite om hoftebøyeren 30. november 2017 Bra å vite om hoftebøyeren: Denne artikkelen av Mike Westerdal, © 1999-2017 - Healing Through Movement, forklarer grundig hvorfor det er så viktig med vel fungerende hoftebøyere. Avstandet fra utspring til feste er kortere i sittende stilling enn når vi står og går, hvilket gjør at muskelen kan bli forkortet av mye sitting. Det kan lede til smerter i ryggen, spesiellt når vi reiser oss opp. Ofte går det seg litt til når vi har gått en stund, men smertene kan bli mer kroniske over tid. Arbeids stoler som gir en 'sadel-lignende' sittestilling med mer utstrakte ben (ikke 90 graders bøying i hoften) kan være forebyggende og fordelaktig for mange. Eksempel på 'sadel-stol' er Capisco fra Håg og Back App. En fin måte å tøye hoftebøyeren finns som siste bilde på https://ryggakutten.no/ovelser-selvhjelp-22088s.html Kildehenvisninger på slutten av artikkelen. Discover Your Body's Primal Muscle That helps Reduce Pain, Promote Weight Loss, Enhance Your Strength Training And Increase Energy when it's relaxed! You might be surprised to learn it's tight hip flexors.You see, our hip flexors are the engine through which our bodies move. They control balance, our ability to sit, stand, twist, reach, bend, walk and step. Everything goes through the hips. And when the hip flexors tighten it can lead to a host of problems, even in seemingly healthy and active individuals. Before I reveal how loads of people end up having tight hip flexors yet never realize it, let me introduce myself. My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the popular strength training site, CriticalBench.com In a moment, I'll reveal to you a systematic, step-by-step program designed to loosen your hip flexors and unlock the hidden power in your body. But first, let me explain just how deep-rooted the problem is. HOW TIGHT HIPS CAN HOLD YOU BACK… Many people don't realize that the root cause of some of their pain and other health problems might be tight hip flexors. The impact the hips have on the whole body never occurred to me until I saw the effect tight hip flexors had on the health and well-being of my wife after she gave birth. It was only then that I truly understood the magnitude of the problem. Tight or locked hip flexors can contribute to the following problems: Nagging joint pain in the legs, lower back or hips [19-26] Walking with discomfort [19-27] Hips locking up Bad posture Trouble sleeping Sluggishness in day to day life High anxiety Lack of explosiveness in the gym or sports [49-54] Do you find it surprising that all of this might be simply caused by this one tight muscle? Many people suffer from tight or locked hip flexors, especially those who sit for hours each day, but few realize the impact on your whole body. Again, everything flows through the hips. They help to support the strength and health of your entire body. AND AT THE VERY HEART OF THIS IS THAT POWERFUL SURVIVAL MUSCLE - HIP FLEXORS HIP FLEXORS ARE THE BODY'S MOST POWERFUL, PRIMAL MUSCLE… … THAT YOU'VE NEVER TRAINED It may be the most harmless activity known to man, but can lead to a wide variety of issues. Even if you're the most active of athletes, you may still suffer from a tight psoas due to the amount of time you spend each day planted to a chair. Weakness, shortening and tightness develops in the muscle from sitting for extended periods of time, contributing to poor sleep, posture and even stress and tension. HERE ARE 3 WAYS THAT SITTING CAN HURT PHYSICAL AND EMOTIONAL HEALTH: BULGING BELLY SYNDROME My clients sometimes wonder why their stomachs stick out, even though they're hammering the core exercises every day. It's a common myth that bulging belly is due to weak abdominal muscles. The real cause is likely to be tight psoas muscles, which cause the lower back to curve, pushing out the stomach. When the psoas works properly, it pulls the abdomen back, tucking the tummy in, adding to the appearance of a strong, flat stomach. FAT LOSS INHIBITOR As the body's "fight or flight" muscle, your psoas is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. However, with your psoas constantly tight, it's as though you are in constant danger. When your body is stressed, it often switches into fat storing mode in anticipation of danger. [34-36] So, if fat loss is an issue for you, tight hips might be to blame. Sitting all day causes your hips to become stuck in a forward thrust position. This leads to pulling on the lower back and decreased blood flow and circulation through the hips. This tightness results in physical discomfort, making it more difficult to fall asleep and more likely to wake up throughout the night. References for Unlock Your Hip Flexors: - The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being, Jo Ann Staugaard-Jones, North Atlantic Books 2012 - Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain, Pamela Ellgen Ulysses Press, (2015) - Body Encyclopaedia: A Guide to the Psychological Functions of the Muscular System, Lisbeth Marcher and Sonja Fich, North Atlantic Books (2010) - Iliopsoas - The Flee/Fight Muscle for Survival, Liz Koch,PositiveHealthOnline.com (2005) - The Psoas Is - Liz Koch, YogaJournal.com (2007) - The Psoas Book, Liz Koch, Guinea Pig Publications (2012) - 6 Muscles You Can’t Ignore, Ted Spiker, Men’s Health (2015) - The Psoas Muscles, Psoas Stretches and Abdominal Exercises for Back Pain, Lawrence Gold (2010) Somatics on the Web, somatics.com - Passive Versus Active Stretching of Hip Flexor Muscles in Subjects With Limited Hip Extension, Michael V Winters et al, Journal of the American Physical Therapy Association (2004) - Tight Psoas Muscles? Sit too much?, Lawrence Gold, Lawrence Gold Somatics - Effects of hip flexor training on sprint, shuttle run, and vertical jump performance, RS Deane et al, Journal of Strength Conditioning Research(2005) - Gluteal Muscles, Brian Mac, BrianMac.com - Weight Loss and Adrenal Stress, Marcelle Pick, WomenToWomen.com - Psoas Muscle In Tai Chi, EarthBalance-TaiChi.com (2012) - Attention, Yogis: What Is The Psoas and Why Should We Care?, Hope Zvara,MindBodyGreen.com (2012) - The ‘Muscle of the Soul’ may be Triggering your Fear and Anxiety, Brett Wilbanks, Waking Times (2015) - Need Speed? Don’t Forget The Psoas!, Dr Evan Osar,AthletesAcceleration.com - Runner’s Guide To The Psoas, Jill Hudgins, Runners World (2011) - Bachrach RM. Team physician #3. The relationship of low back/pelvic somatic dysfunctions to dance injuries. Orthop Rev. 1988;17(10):1037-43. - Ingber RS. Iliopsoas myofascial dysfunction: a treatable cause of "failed" low back syndrome. Arch Phys Med Rehabil. 1989;70(5):382-6. - Nadler SF, Malanga GA, Bartoli LA, Feinberg JH, Prybicien M, Deprince M. Hip muscle imbalance and low back pain in athletes: influence of core strengthening. Med Sci Sports Exerc. 2002;34(1):9-16. - Leinonen V, Kankaanpää M, Airaksinen O, Hänninen O. Back and hip extensor activities during trunk flexion/extension: effects of low back pain and rehabilitation. Arch Phys Med Rehabil. 2000;81(1):32-7. - Jull GJV. Muscle and motor control in low back pain: Assessment and management. In: Twomey LT, Taylor JR, editors. Physical Therapy for the Low Back Clinics in Physical Therapy. Churchill Livingston; New York: 1987. - Winters MV, Blake CG, Trost JS, Marcello-Brinker TB, Lowe L, Garber MB, Wainner RS. Passive versus active stretching of hip flexor muscles in subjects with limited hip extension: A randomized clinical trial. Phys Ther. 2004;84(9):800–807. - Levine D, Colston MA, Whittle MW, Pharo EC, Marcellin-Little DJ. Sagittal Lumbar Spine Position During Standing, Walking, and Running at Various Gradients. Journal of Athletic Training. 2007;42(1):29-34. - Enseki K, Harris-Hayes M, White DM, et al. Non-arthritic Hip Joint Pain: Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability, and Health from the Orthopaedic Section of the American Physical Therapy Association. The Journal of orthopaedic and sports physical therapy. 2014;44(6):A1-32. doi:10.2519/jospt.2014.0302. - Kerrigan DC, Xenopoulos-oddsson A, Sullivan MJ, Lelas JJ, Riley PO. Effect of a hip flexor-stretching program on gait in the elderly. Arch Phys Med Rehabil. 2003;84(1):1-6. - Ammendolia C. Degenerative lumbar spinal stenosis and its imposters: three case studies. The Journal of the Canadian Chiropractic Association. 2014;58(3):312-319. - Winters MV, Blake CG, Trost JS, et al. Passive versus active stretching of hip flexor muscles in subjects with limited hip extension: a randomized clinical trial. Phys Ther. 2004;84(9):800-7. - Panarello SR. Symphysis pubis subluxation: pre and post partum chiropractic care. J Clinical Chiropr Ped. 2005;6(3):432–435. - Eng JJ, Tang PF. Gait training strategies to optimize walking ability in people with stroke: A synthesis of the evidence. Expert review of neurotherapeutics. 2007;7(10):1417-1436. doi:10.1586/14737184.108.40.2067. - King W, Kissel JT. Multidisciplinary Approach to the Management of Myopathies. Continuum : Lifelong Learning in Neurology. 2013;19(6 Muscle Disease):1650-1673. doi:10.1212/01.CON.0000440664.34051.4d. - Muir B. Exercise related transient abdominal pain: a case report and review of the literature. The Journal of the Canadian Chiropractic Association. 2009;53(4):251-260. - Rebuffé-scrive M, Walsh UA, Mcewen B, Rodin J. Effect of chronic stress and exogenous glucocorticoids on regional fat distribution and metabolism. Physiol Behav. 1992;52(3):583-90. - Rosmond R. Role of stress in the pathogenesis of the metabolic syndrome. Psychoneuroendocrinology. 2005;30(1):1-10. - Karatsoreos IN, Bhagat SM, Bowles NP, Weil ZM, Pfaff DW, Mcewen BS. Endocrine and physiological changes in response to chronic corticosterone: a potential model of the metabolic syndrome in mouse. Endocrinology. 2010;151 (5):2117-27. - Pillet J, Chevalier JM, Rasomanana D, et al. The principal artery of the psoas major muscle. Surg Radiol Anat. 1989;11(1):33-6. 20. - Edelstein J. Rehabilitating Psoas Tendonitis: A Case Report. HSS Journal. 2009;5(1):78-82. doi:10.1007/s11420-008-9097-0. - Page P. Current Concepts In Muscle Stretching For Exercise And Rehabilitation. International Journal of Sports Physical Therapy. 2012;7 (1):109-119. - Law RY, Harvey LA, Nicholas MK, Tonkin L, De sousa M, Finniss DG.Stretch exercises increase tolerance to stretch in patients with chronic musculoskeletal pain: a randomized controlled trial. Phys Ther. 2009;89 (10):1016-26. - Lewit K, Simons DG. Myofascial pain: relief by post-isometric relaxation. Arch Phys Med Rehabil. 1984;65(8):452-6. - Tyler TF, Fukunaga T, Gellert J. Rehabilitation Of Soft Tissue Injuries Of The Hip And Pelvis. International Journal of Sports Physical Therapy. 2014;9(6):785-797. - Nelson RT, Bandy WD. Eccentric Training and Static Stretching Improve Hamstring Flexibility of High School Males. J Athl Train. 2004;39(3):254- - Souza AC, Bentes CM, de Salles BF, et al. Influence of Inter-Set Stretching on Strength, Flexibility and Hormonal Adaptations. Journal of Human Kinetics. 2013;36:127-135. doi:10.2478/hukin-2013-0013. - Thorborg K, Bandholm T, Zebis M, Andersen LL, Jensen J, Hölmich P. Large strengthening effect of a hip-flexor training programme: a randomized controlled trial. Knee Surg Sports Traumatol Arthrosc. 2016;24(7):2346-52. - Apostolopoulos N, Metsios GS, Flouris AD, Koutedakis Y, Wyon MA. The relevance of stretch intensity and position—a systematic review. Frontiers in Psychology. 2015;6:1128. doi:10.3389/fpsyg.2015.01128. - Voight ML, Robinson K, Gill L, Griffin K. Postoperative rehabilitation guidelines for hip arthroscopy in an active population. Sports Health. 2010;2(3):222-30. - Mills M, Frank B, Goto S, et al. Effect Of Restricted Hip Flexor Muscle Length On Hip Extensor Muscle Activity And Lower Extremity Biomechanics in College-Ages Female Soccer Players. Int J Sports Phys Ther. 2015;10(7):946-54. - Deane RS, Chow JW, Tillman MD, Fournier KA. Effects of hip flexor training on sprint, shuttle run, and vertical jump performance. J Strength Cond Res. 2005;19(3):615-21. - Wakefield CB, Cottrell GT. Changes in hip flexor passive compliance do not account for improvement in vertical jump performance after hip flexor static stretching. J Strength Cond Res. 2015;29(6):1601-8. - Young WB, Rath DA. Enhancing foot velocity in football kicking: the role of strength training. J Strength Cond Res. 2011;25(2):561-6. - Sandell J, Palmgren PJ, Björndahl L. Effect of chiropractic treatment on hip extension ability and running velocity among young male running athletes. J Chiropr Med. 2008;7(2):39-47. - Waryasz GR, Mcdermott AY. Patellofemoral pain syndrome (PFPS): a systematic review of anatomy and potential risk factors. Dyn Med. 2008;7:9.

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CC-MAIN-2019-22

https://ryggakutten.no/bra-at-vite-om-hofteboyeren-5217a.html

2019-05-20T06:50:00Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255773.51/warc/CC-MAIN-20190520061847-20190520083847-00031.warc.gz

en

The Sacrament of Reconciliation – A Helping Hand in Finding Grace Whether going to Confession for the first time, a frequent penitent, or a prodigal son, you can find the tools you need to make a good confession every time. If you know a child making his or her First Confession we have a number of guidebooks for children, that are easy to read and appropriate for a child’s examination of conscience. If you’d like to commemorate your child’s First Reconciliation we offer custom holy cards, Reconciliation Certificates, and the illustrated book Today I Made My First Reconciliation, a customer favorite! For teens and adults who have been to Confession many times we have resources to enhance your understanding of the Sacrament of Reconciliation and make its reception even more fruitful. For a quick examination of conscience we offer a Guidebook for Confession by John Paul II or the more robust How to Make a Good Confession. If you’d like to share the value of confession with your parish you will find our Confession pamphlet useful. If it’s been a while since making a good Confession we suggest reading Confession: A Little Book for the Reluctant. Not only will you read about the importance of forgiveness through the Sacrament, you will get answers to the tough issues may be holding you back. With these Reconciliation gifts, guides, and booklets, you will always have the Helping Hand you need to receive God’s grace and forgiveness.

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CC-MAIN-2019-22

https://www.aquinasandmore.com/online/catholic-bookstore/books/sacraments/confession-books/?add-to-cart=38631

2019-05-20T07:31:48Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232255773.51/warc/CC-MAIN-20190520061847-20190520083847-00031.warc.gz

en

by clicking the arrows at the side of the page, or by using the toolbar. by clicking anywhere on the page. by dragging the page around when zoomed in. by clicking anywhere on the page when zoomed in. web sites or send emails by clicking on hyperlinks. Email this page to a friend Search this issue Index - jump to page or section Archive - view past issues The Mercury Cars Guide : August 29th 2009 10— Classifieds 62 300 400 • carsguide.com.au Saturday, August 29, 2009 New super saver on way Abrief look at what’s going on in the wild world of motoring ECONOMICAL: The Thai-built Toyota Camry Hybrid sedan, set to be launched in 2010, is already attracting praise for its impressive fuel efficiency. LOOK for impressive fuel economy from the Toyota Camryhybridwhenit emerges from the factory in Altona next year. Insiders say it will have an official rating of 4.5L/100km — compared to 8.8 for the regular petrolCamry—andan emission rating as low as 40grams/kmofCO2 . Safest small cars THE Holden Cruze, Ford Focus, Ford Fiesta, Mazda2 and Hyundai i30 SLX are the five safest cars you can buy for less than $25,000 in Australia. The group has topped the rankings compiled by the RTA of NSW, thanks to their five-star ranking in the ANCAP crash-test program. Workhorse gets safer THE workhorse 70-Series LandCruiser has finally come into the 21st century with a pair of front airbags. All seven models in the knockabout lineup — cab-chassis, trooper carrier and wagon — get the update, but well after the 200-Series LandCruiser SUV models have leapt well ahead in both active and passive safety. Pick-ups take off THE first month of Great Wall sales in Australia put 274 of the Chinese pick-ups onto Australian roads. The basic SA220 is priced from $19,990 but Great Wall and its local importer, Ateco Automotive, has plans for extra models including a turbodiesel will be available soon with a mid-sizedSUVand a baby sedan also headed for local showrooms before the end of the year. VW proves economy JOHN and Helen Taylor have claimed another world fuel economy record after driving a Volkswagen Jetta TDi across the bulk of the USA. The Australia couple hold more than 80 world recordsandtheir latest mark, at 3.46L/100km, was set during a three-week drive across 48 states. Lap record slashed THE official road car lap record at the mighty Nurburgring race circuit has been slashed to 6 minutes 48 seconds — and not by either a Nissan GTR or a Porsche 911. The outright mark is held by the Radical SR8LM, a road-legal version of a Le Mans racing sports car that was driven MOVING ALONG: Since arriving last month, Chinese firm Great Wall’s pick-ups such as this Sailor utility, are proving popular on the Australian market. from the company’s base at Peterborough in the UK to Germany for the speed run. Intelligent transport THEfuture of intelligent transport systems will be the focus of a national summit in Melbourne from November 18-20. The gathering is intended to provide a picture of coming developments and also tomake a connection between private sector companies and the various levels of Australian government. Honda lifts again PRODUCTION at Honda has been lifted as the world begins to recover from the global financial crisis. The Japanese carmaker intends to put an extra 90,000 vehicles through its factories before the end of the year, with most destined for the growing economies of China, Thailand, India, Indonesia and Brazil. Seatbelt recognised BIRTHDAY celebrations for the three-point seatbelt included a special award to its inventor, Volvo Cars, have included a special award by Britain’s Prince Michael of Kent. The Prince’s awardcame as part of his patronage of the Commission for Global Road Safety. US battery grant AN Australian battery has won a $38.6 million development grant from the American government. The UltraBattery was invented by the CSIRO and the US funding is going to the manufacturer East Penn, which will produce it under a license throughFurukawaBattery Company of Japan. Hobart Autohaus Sales Finance Service Parts The Ultimate Driving Machine JOY IS PREMIUM SELECTION USED BMWs. Visit Hobart Autohaus and you’ll receive outstanding opportunities on a wide range of models. JOY IS BMW EFFICIENT DYNAMICS. Premium Selection Used Vehicles '08 118iA '07 120iA '08 120iM Graphite, Sunroof Executive, Silver, Sunroof Exec., White, S/roof, 18" Alloys M Sport Pack, Red, 17" Alloys '05 120iA Red, 17" Alloys, Sport Seats Sport, Blue, 18" Alloys, S/roof Drive away $45,990 $32,990 $51,990 $46,790 '05 318iM Sport, Red, 17" Alloys, Sunroof $34,990 '05 320iM Exec., Silver, Sunroof '06 320iA '06 320iA '07 320iA '08 320iA '05 325i A Black, Sunroof, 18" alloys Black, Sunroof, 17" Alloys Black, Sunroof, Navigation Graphite, 18" Alloys, Sunroof Silver, Sunroof, Navigation Silver, 18" Alloys, Navigation '05 325iA '07 325iA '05 330iA '07 335iA '04 525iA '04 525iA '08 530iA '05 X3 3.0iA Black, HiFi, PDC Other BMWs '04 320iA '01 M3 $41,590 $47,990 $48,990 Exec., Bronze, S/roof, 17" Alloys $51,990 Exec. Innov., Bronze, Sport Seats $58,990 $49,990 $51,990 $72,790 $54,990 $99,990 $54,990 Silver, 17" Alloys, S/roof, Low kms $55,990 Sport, Black, Sunroof, 19” Alloys $119,590 $49,950 '07 X5 3.0dA Exec., Black, Sunroof, 19" Alloys $93,990 '05 M3 SMG Blue, Sunroof, 19" alloys, low KM $84,990 '04 X5 3.0dA Grey, Panoramic Sunroof 6 Cyl, Blue, Sunroof, 17" Alloys $35,990 Manual, E46 Coupé, Alpine White $62,990 $54,590 Other Marques '08 MINI Cooper Clubman M Chilli Pack Hobart Autohaus 23 Barrack Street (Cnr Collins Street), Hobart 7000, Tel: 03 6236 9099 www.hobartautohaus.bmw.com.au AH: Craig Bennett 0409 848 166 AH: Colin Rogers 0439 352 210 All prices are Drive Away. Includes on road costs. 29.8.09 $42,990 '08 MINI Cooper S Chilli, Chilli Red, Black Roof $49,910 August 22nd 2009 September 5th 2009

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CC-MAIN-2019-22

http://themercurycarsguide.realviewtechnologies.com/?iid=28598&startpage=page0000010

2019-05-21T11:25:54Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256314.52/warc/CC-MAIN-20190521102417-20190521124417-00191.warc.gz

en

Next has selected Paragon HDX as part of an upgrade to its omni-channel order fulfilment solution. The system will be used to enhance the retailer’s two-man home delivery operations. Paragon HDX will provide a complete fulfilment platform to help Next introduce the likes of tighter delivery windows at point of order. “Over the course of 2016-17 we have continued to invest in our logistics infrastructure to improve the delivery services we offer our customers,” says Simon Kelly, Director of Logistics at Next. “As well as developing a new automated furniture warehouse, we recognised the need to update our omni-channel order fulfilment systems for our two-man home delivery operation. Following a competitive tender process we decided that Paragon HDX was the solution that would best meet our objectives, and allow us to offer our customers the most flexible delivery choices in the most cost effective manner.”

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CC-MAIN-2019-22

https://retailtechinnovationhub.com/home/2017/5/17/next-opts-for-paragon-hdx

2019-05-21T11:37:31Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256314.52/warc/CC-MAIN-20190521102417-20190521124417-00191.warc.gz

en

When you are renting a 5, 10, 15, 20, 30 or 40 yard dumpster, you want a company you can trust with prices that make you smile. Give us a call today and see the difference we can make in your next construction or clean out project. Simply give us a call and we will help you figure out your dumpster rental needs. Our dumpsters usually go out same-day or next-day depending on when you call. We provide top-notch service, while going easy on your bottom line. What more could you ask for? Our trained operators are here to give you a fast and hassle-free experience from start to finish. Once you are done, simply give us a call and we will get your dumpster picked up right away! Our staff is here to help whenever you need it. Simply pick up the phone and give us a call. Most cities or municipalities do not have many regulations regarding dumpster rental as long as you keep the dumpster entirely on your own property during the rental period. If you need to place your container on the street in any way, you will likely have to obtain a permit from the appropriate building permit office in your town. You can check with your local public works department to be sure. Most Blandford dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you’re planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities. Dumpsters are big receptacles which are used to maintain trash prior to it being collected and brought to a garbage dump. They are common in eating places and commercial buildings but they may also be used in a property. If you are at present renovating the house or doing some other type regarding construction, it is crucial to rent any dumpster to ensure the compound remains neat. Many rubbish is developed during building therefore you want to get a professional organization that can present you with the services you may want. There are various factors that you should don't forget when you are choosing the company to use for hiring rubbish bins. Hire a company to get the redesigning done. They might replace the windows, base board, drywall, carpeting, vanities, cabinets, aged wood flooring, etc. A dumpster comes into play handy while throwing all the old things out. Inevitably with redesigning projects, the end result is the final target and ensuring that it remains in the dark-colored is regarding major significance. So how are you able to cutback without weakening the final project? Here are some tips on how you can lower your expenses without slicing quality. Any construction dumpster will come in various dimensions and can have even wheels. These kinds of dumpsters are designed to very easily contain different types of rubbish in one location without having to use bagging or maybe separating. Rapid dumpster pick up can also be a benefit intended for 3 Yard Dumpster Rental in Blandford, MAs. The house project may be accomplished in one morning with the use of any dumpster. The same project could take a lot of extra hrs due to bagging and removing of undesired items and trash. Easily simplify your project by ordering a next-day 3 Yard Dumpster Rental in Blandford, MA. Based on your roof task, you can pick the size of dumpster that you'll want. Dumpsters come in 15 yards, 16 yards and twenty lawns. Since you can get a next day dumpster and know the size your roofing job, you can actually choose which dumpster you will want. If you are shredding off any roof roughly 1,500 square foot of individual layer roofing shingles, you can use a 15 foot dumpster which often naturally would be the lowest priced at to pass in your customer. The ten foot dumpster holds up to two loads. With more roofing shingle layers and greater roofs you might want to rent a overnight dumpster that is 16 yards or maybe twenty lawns in size. You've now learned what size dumpster you will want when upgrading a building, look for trolley wheels on the dumpster you have to rent and a organization you can obtain skids to protect the driveway. Maryland 3 Yard Dumpster Rental in Blandford, MAs are available the very next day. You are able to call at some point in advance and expect to have the dumpster delivered to your home the very next day. This may cause projects far easier. Tossing all of your current trash and unwanted products into a single dumpster saves time and effort. Local rubbish pickup demands include bagging all rubbish and removing tree limbs and recyclables. Many of the items which have to be separated in the regular rubbish include: precious metal, glass and plastic. If you are disposing of woods limbs they must be placed orderly at the curb and often they must be tied. Diverse townships and towns in That is why, many people decide to rent a dumpster for his or her home renovation or perhaps clean-up projects. The particular dumpster can be placed in a very convenient location and definately will hold a great deal of debris, keeping it safe from local little ones or inquiring critters. Whenever your project is completed, the 3 Yard Dumpster Rental in Blandford organization will pick-up the container immediately in addition to dispose of your contents available for you at an accepted disposal facility. While some sort of twenty yard dumpster will take care of entire house renovations and larger basement in addition to attic thoroughly clean outs, massive demolitions might need something bigger. A 40 yard dumpster is built to hold up to five tons of waste and particles and particles and will very easily fill in while other sized dumpsters just won't do. When you are aware enough regarding your project and also the size of your rental waste in addition to debris dumpsters you have to work with, you'll be able to get the dumpster you will need for maximum effects on your task. Junk comes with a way of accumulating quickly, even for the neatest of homeowners. That's what makes today's dumpster renting such an affordable and very important service. As an alternative to having to land your vehicle in addition to spring pertaining to gas to make ten different trash trips all the way a fairly short distance, a 3 Yard Dumpster Rental in Blandford appropriate at your doorstep allows you to remove the whole lot in one fell come. From outdated, broken-down appliances in addition to discarded furniture to dated electronics in addition to leftover making materials, some sort of roll-off 3 Yard Dumpster Rental in Blandford is just the solution for disposing of the trash coming from all your household clean-up projects inside and outside, including: The particular dumpster company really should offer skids or perhaps some type of security for your patron's driveways. You do not want an unhappy buyer due to destruction of their driveway. By using a skid among the wheel's in addition to driveway, you will keep the driveway looking like completely new. Are you cutting down trees in your yard or have a great deal of old car parts in addition to junk laying around in your yard? You can easily pick-up your yard when you rent some sort of next day dumpster. Like to own a fresh in addition to clean yard once you land up the work. You are going to feel a whole bunch better discovering how beautiful your current yard seems to be once again. While you work, most things that needs to be discarded can be thrown into the dumpster pertaining to rent. This will make things so much easier in the end. You won't need to get a truck to make multiple trips to the dump. You won't have to look at oversized objects in addition to wonder how you are going to have them out of the yard. While you are however going to have to conduct the work and also the clean up, this will make things a little easier. Fill it up to the top. Whenever you possess trash that requires removing, the first thing you should do is call your helpful neighborhood 3 Yard Dumpster Rental in Blandford organization. No matter what assembling your garden shed is, they're able to give you a destination to dump your current junk and they can take it all aside at once. There's no need to stall your current cleanup to be able to not overcome your weekly trash collection; renting a dumpster helps you to take the garbage out when you need to! For people who are generally anticipating task a major construction or destruction project, or possibly a project of which encompasses those two processes, it is very possible, extremely likely the truth is, that a lot of debris will be made. Safety is often a top priority when it comes to building, due to precisely how easy it truly is to have a task related injuries, and how straightforward it is to input a great deal of damage to it, whether insurance companies join up or not. In the majority of of the developed countries like United states of america where accessibility to labor regarding odd careers is very reduced you need to spend huge cost if you require to do this. I know you might now be considering disposing the actual waste all on your own and not even going to hire labour for the task. Waste material that is separated can be sold for money, provided, or in the truth of home appliances and some cabinetry -- given to the charity for instance Habitat regarding Humanity. Cities across the country have started to put secondhand stores available and you can contribute your recycleable materials for you to Habitat exactly where they are sold and then the budgets are used for the actual charity's ongoing initiatives. Dumpster rentals are necessary to this type of an operation mainly because just chucking everything in to a big load and either losing it a masse, or even having the the top of the pile grind everything underneath it, serves no one's purpose. The particular roll off containers offered by these 3 Yard Dumpster Rental in Blandford, MA firms are mounted on small wheels and can cope with huge a ton of waste and are also best fits for giant projects including construction, residence renovation, lawn cleanup. Simply by hiring a dumpster for the trash removal needs, you will end up set free of unsafe circumstances and can get your trash got rid of at inexpensive cost. Everybody wants to keep their household and surroundings clean and neat. Huge amount connected with trash is actually generated in home renovation and construction initiatives. These waste products cause hassle at your task location. To take out the chaos formed in your job spot, you have to find the ideal 3 Yard Dumpster Rental in Blandford, MA service company. Each of our first considered is that to acquire the job appropriately done it will simply take a few days or we will do it simply over a 7 days end. This hits a person that there are several things that will be difficult to acquire rid of. Such things as odd waste lumber or even that old worn out kid's motorbike. There are many goods like this that you simply can't put out with your standard garbage. Today's methods of rubbish collection and recycling currently have helped the actual ecology greatly. But then we all hit the actual stumbling block in the number of restrictions that are right now in place of which limits and restricts the total amount and type connected with miscellaneous rubbish that we might get rid of through normal options. Whether you are a person homeowner and the head of your construction organization, the first thing to handle on the "to do" checklist should be the 3 Yard Dumpster Rental in Blandford, MA. If you are an particular person, then renting the actual dumpster yourself helps you to save a lot of money on your own home renovation task. First comes the simulated, then the reconstruction. In the meantime, there needs to be a good destination for a keep all of the old substance which has been stripped away from a building. Please use the form below to contact us. We look forward to working with you and will get back to you as soon as possible. All fields are required

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CC-MAIN-2019-22

https://wasteforge.com/massachusetts/3-yard-dumpster-rental-blandford-ma/

2019-05-21T11:34:51Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256314.52/warc/CC-MAIN-20190521102417-20190521124417-00191.warc.gz

en

Opticians, Glasses & Contact Lenses Krys J.L. Desnoues Opticians with a wide range of glasses and sunglasses. Contact lenses and contact lense cleaning products. At 25 rue Nationale, Amboise (37). Opticians for glasses, sunglasses and contact lenses. Also selling binoculars, compasses and thermometers. Open Monday 13:45-18:30, Tuesday to Saturday 09:00-12:30 and 13:30-19:00. 25 bd. Heurteloup, Tours (37). Wide choice of glasses, sunglasses and contact lenses. Open Monday 14:00-19:00, Tuesday to Saturday 09:00-12:00 and 14:00-19:00. At 2 rue Andre Gillet, Chateaudun (28).

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CC-MAIN-2019-22

https://www.angloinfo.com/centre/directory/centre-opticians-glasses-contact-lenses-218

2019-05-21T11:15:50Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256314.52/warc/CC-MAIN-20190521102417-20190521124417-00191.warc.gz

en

M2A Media Ltd announced on 2nd September 2016 that Channel 4 has selected its Live To VoD service for fast delivery of on-demand video from live broadcast events. Channel 4 has employed the service to reduce its video processing and delivery times to a matter of minutes, allowing it to make live content available to its All 4 On-Demand viewers faster than ever before. M2A Media’s cloud-based services are integrated into the Channel 4 on-demand workflow to capture, package and deliver video from live streamed broadcast events. The workflow includes; - Removal of linear advertising breaks from the video - Addition of log points for the insertion of on-demand advertising breaks - Delivery of multiple formats and DRMs for on-demand platforms A key driver for this project was Channel 4’s ground-breaking coverage of Formula 1. Andy Bell, Channel 4’s Video Engineering Manager for All 4 said: “Formula One is all about speed and our viewers want to be able to watch our F1 action on-demand as soon as each programme is over. With M2A Media’s Live To VoD solution F1 fans can now see the whole race, from start to finish, on-demand only minutes after the chequered flag.” The M2A Media Live To VoD service integrates key components from Unified Streaming Platform, a leading provider of cross-platform streaming technologies. - The live transcoded video stream is ingested in eight bit-rates into Unified Origin with a 24-hour cache. - The ingested video is frame-accurately trimmed to programme boundaries - Unified Origin produces MPEG-DASH, HLS, Smooth and HDS VoD, DRM’d with Widevine, Playready, Fairplay, Access and Marlin - Prepared assets are then delivered to Channel 4’s origin for onward distribution to its OTT platforms M2A is dedicated to helping companies migrate their media processing and media workflows to the public cloud. All of M2A Media processing takes place in the Amazon Web Services environment and its products are offered with a complete set of RESTful APIs making it easy to integrate them into existing scheduling and content management systems. The M2A Media microservice architecture provisions services as needed, thereby reducing overheads while guaranteeing throughput and availability. This flexibility means customers reduce delivery costs, complexity and elapsed time. Key benefits include: - Massively parallel architecture for high volume throughput - Quick setup and easy integration - Future-proof infrastructure - Flexible OpEx commercial model Sign up to our newsletter to receive regular updates Live StreamingHighly reliable, low latency, highest quality live streams Find out more Products Live CaptureYour live content into VOD assets in a matter of minutes Find out more Products VOD WorkflowThe best-in-class VOD workflow services Find out more

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CC-MAIN-2019-22

https://m2amedia.tv/news/channel-4-chooses-m2a-live-to-vod/

2019-05-22T14:53:38Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256858.44/warc/CC-MAIN-20190522143218-20190522165218-00351.warc.gz

en

Jeep Repair in La Mesa, CA Your Dealership Alternative for Jeep Repairs You rely on your Jeep to be a dependable mode of transportation while driving around San Diego County on a daily basis. This requires on-time routine maintenance, preventative maintenance and occasional unplanned Jeep repairs. You need an automotive service center you can trust for your Jeep repair needs. For more than 25 years, C & D Auto Care has been a trusted source for high-quality Jeep repairs in La Mesa and the surrounding areas. Our friendly staff members are dedicated to providing Jeep drivers in San Diego County with superior customer service, while performing long-lasting Jeep repairs promptly. Jeep Repairs From Professionals You Can Trust At C & D Auto Care, our ASE-Certified Technicians are the experts you can trust when it comes to any level of Jeep repair. We complete Jeep repairs on all models and generations: two, four and all-wheel drive. Our techs use state-of-the-art test equipment to conduct an accurate diagnostic on any system, and then we recommend the necessary Jeep repairs. Whether your Jeep Wrangler is experiencing drivetrain issues or your Compass has brake problems, consider us your best choice for Jeep repair in La Mesa. We use original equipment and high-quality aftermarket parts at C & D Auto Care in all Jeep repairs we perform. Why San Diego County Chooses C & D Auto Care - ASE-Certified Technicians - CarQuest TechNet Automotive Service Center - Automotive Service Council of California Member - Cutting-edge Diagnostic Technology - Electrical Troubleshooting Experts - More Affordable Dealership Alternative - Family-Owned and Operated Business - 3-Year/36,000-Mile Parts and Labor Warranty “When you want it done right,” C & D Auto Care provides Jeep repairs and service that are honest and precise. Call us or use our online appointment form to schedule your visit today! Reasons to Choose C & D Auto Care Friendly, Professional Service Free Local Shuttle Comfortable Waiting Area Free Roadside Assistance Free Wi-Fi, Coffee and Tea A Few Words from Our Customers Anne Woods"Thank you Brian! Had a new headlight bulb but had never installed one. Called C&D and Brian said to bring my car in and he wouldn't charge me since I'd never been there before. Called it a "Meet and Greet". Within minutes I had a working headlight. Very impressed." - Anne Woods via Google Review Mardie Curtis"I would and have recommend this auto shop! They are so friendly and seem to really care about not just the cars they service, but the people too. They definitely make one feel important! I won't go anywhere else." - Mardie Curtis via Google Review Ivy Camarato"Always taking great care of me and going above and beyond expectations. These guys have no idea how much easier they've made my life! Trustworthy, Friendly, and Committed! Three simple aspects most companies lack today, so thank you C and D!" - Ivy Camarato via Google Review No Question is Too Big or Too Small!

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CC-MAIN-2019-22

https://www.cdautocare.com/jeep-repair/

2019-05-22T15:56:28Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232256858.44/warc/CC-MAIN-20190522143218-20190522165218-00351.warc.gz

en

Nicosia District Court on Thursday jailed a foreign domestic worker for stealing €12,600 from her employer to send to her ailing mother. The 45 year old woman was working for an elderly man, but as he has been in hospital, she found occasional work with another employer whose house she cleaned once a week. About six months after she started work at her new employers they discovered the sum of money was missing from a box they had in a cupboard. When they told the woman, she admitted to the theft and handed over to police documents showing the sums she had been sending home. Her only request from the court before it passed sentence was that she be allowed to remain in Cyprus once she has served her time so that she can work and send money to her mother.

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CC-MAIN-2019-22

https://in-cyprus.com/domestic-worker-jailed-for-stealing-money-for-ill-mum/

2019-05-23T19:51:28Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257361.12/warc/CC-MAIN-20190523184048-20190523210048-00511.warc.gz

en

They say that the finest work of pansori can make your heart stop beating. Pansori is a traditional South Korean form of storytelling, operatic in style, that relies on the authenticity, intensity and power of the singer’s voice to express stories of love, death, tradition, honor. A perfect performance does not strive for purity or perfection of voice; rather it embraces all sides of the human experience. One of pansori’s virtuosos is Ahn Sook Sun, a living legend in Korea’s cultural history. For Ahn, the only way of mastering the ancient art is for each singer to build her own authentic sound. This Great Big Story is a paid contribution by Genesis. Offbeat & Fun

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CC-MAIN-2019-22

https://www.greatbigstory.com/amp/pansori-south-korea-s-authentic-musical-storytelling

2019-05-23T19:33:23Z

s3://commoncrawl/crawl-data/CC-MAIN-2019-22/segments/1558232257361.12/warc/CC-MAIN-20190523184048-20190523210048-00511.warc.gz

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On Wednesday and Thursday of this past week, Rick Fulton of the Gettysburg Times, wrote reported that WellSpan hospital system in Central Pennsylvania will no longer support or offer to provide blood testing for Court use of Blood Alcohol Content testing (BAC). The BAC testing, of course, is so important in a DUI prosecution and is one of the fundamental pieces of, and oftentimes the only, evidence against a citizen among us who has been accused of a DUI Rick Fulton wrote a great article. You can access it in full here “Hospital explains ban on DUI tests”. It presents two main issues as to why the Hospital system will no longer offer or support BAC testing. I am proud to say that our firm, The McShane Firm, LLC has been successfully litigating both aspects in Pennsylvania. In fact, to our knowledge no other attorney or firm has advanced these types of defenses in Central Pennsylvania and likely not in the entire Commonwealth of Pennsylvania. In his article reporter Rick Fulton wrote: William Lavery, manager, WellSpan Office of Health Public Relations & Communication at Gettysburg Hospital, confirmed Wednesday that the testing service was being discontinued at the hospital, but that the facility will continue to draw the blood. [William] Lavery, manager, WellSpan Office of Health Public Relations & Communication at Gettysburg Hospital] stated there were two fundamental reasons for the discontinuation of the service, the first concerning accreditation of the hospital’s laboratory and the second relating to increased demands on the laboratory. Regarding accreditation, he said, “In our case, the hospital laboratory is unable to meet a new testing regulation introduced by the College of American Pathologists. They generate standards and they are our primary accreditation agency.” “If we were to lose accreditation by not adhering to their regulations, we’d really jeopardize the lab’s primary role of providing health care to our patients,” Lavery said. In addition, the legal system, particularly DUI defense attorneys, are demanding more and more from laboratories that conduct BAC testing. This is causing an increasing drain on the hospital’s resources. “It’s (legal demands) becoming an increasing impact on our lab resources…trying to meet the legal requirements that these cases (generate),” he said. “More and more,” Lavery stated, DUI defense attorneys subject the hospital lab’s to strenuous (expectations), which include responding to subpoenas that go beyond the hospital’s ability to respond to them. “Attorneys are mandating that a clinical (hospital) lab be able to demonstrate forensic abilities, to respond to documents, provide staff competency documentation…those are things a forensic lab is more equipped to handle,” he stated. The load and responsibility has caused an “increased demand on our resources…A clinical (hospital) lab may not be able to operate (the same level of service) as a forensic lab,” Lavery stated, pointing out that what is being asked of the hospital’s clinical laboratory are things that a forensic lab deals with routinely. The majority of the hospitals in the area (south central Pa.), he noted, have already ceased DUI testing, according to the communications manager. “A lot of area hospitals made that decision a couple of years ago.” I have blogged about this first issue in “Piece of Paper Says Your Guilty”. It outlines the recent United States Supreme Court decision of Melendez-Diaz and its import. The Real Problem Now I want to complete the thought of the article and blog about the absolute consensus of the scientific community that hospital blood testing is not forensically acceptable. I will try to explain why as briefly as I can. For over five (5) years, I have personally been leading the fight in Pennsylvania in this area of medicolegal litigation pushing the science or really the lack of forensic reliability of hospital blood BAC testing. First some background…. In the Commonwealth of Pennsylvania, there are various degrees of prohibited BAC levels, called per se levels. They are 0.08, 0.10 and 0.16 with enhanced penalties depending upon what your blood level is. These per se levels are measured as grams percent AND MUST BE expressions of whole blood. A conviction on a per se offense cannot be based upon plasma or serum. The expression of the BAC must be to whole blood and whole blood only. So, we begin at the beginning, shouldn’t we? Are hospital blood tests truly whole blood tests? As shocking as it is to most people, the real answer is NO. There is but one analytical device that performs a whole blood analysis, it is called a gas chromatograph. It has a detector to allow for quantification which is usually a Flame Ionization Detector. Using a mass spectrometer is the best way of conclusively confirming the analysis, but it is not often used. So what are they doing? The hospital based blood test performed at the hospital is scientifically referred to as a plasma enzymatic indirect test based on spectrophotometry (colormetic response) of treated de-proteinzed vortexed, centrifuged aspirated supernate of the original whole blood specimen. Wow what the heck does that mean? Don’t worry keep reading and I promise it will all make sense to you. We will shorten all of this up and simply refer to it as “hospital blood” or “hospital blood testing”. Ok. So let’s take it step by step. An “enzymatic indirect test” means that we are not testing how much ETOH (drinking alcohol or Ethyl Alcohol) is in the whole blood. Instead what we are testing is an indirect measure. We use a known enzyme (NAD+) amount and hope that it will react to ETOH and create a quantifiable result as the two interact resulting in Acetaldehyde+NADH+H+ So chemically, it looks like this…. Ethyl Alcohol+ NAD+ —-> Acetaldehyde+NADH+H+ Instead it is measuring the reaction difference to an enzyme at a specific wavelength. Hospital analysis is by enzyme assay. An enzyme is added to the totally prepared sample. That enzyme (NAD) reacts in the presence of alcohol (and other things) and forms another enzyme (NADH). The amount of NADH is then measured (as relative to the NAD remaining) to determine the amount of alcohol in the sample. Still don’t follow? Don’t worry, I follow through on all of my promises keep reading. I will make it clear. Ok it’s really simple if we relate it to something we know—the good old bathroom scale. I want you to suppose that you want to know how much your 6 year old daughter weighs. There are basically two (2) ways: a direct way and an indirect way. What would make the most sense and is the most accurate is to take out your bathroom scale and put your daughter on it and voila, we have the weight. This would be like using a Gas Chromatograph. It is a direct measure of the weight of your daughter. Now, let’s think about another way to try to get at her weight. I suppose you could step on the scale and see how much you weigh (a known), get off the scale and then have your 6 year old daughter hop on your back piggyback style and then both you and her on your back step on the scale having seen what your combined weight is. You both get off. You would then take your combined weight and subtract it from your known weight that you got on the first measurement and voila, you might have her weight. What happens next? Your spouse who watched the whole escapade looks at you with a puzzled look and says you are silly and she doesn’t understand why you did it this indirect way when the direct way would be easier and more accurate. This is exactly like hospital blood. Makes sense now, right? Good. In conclusion, indirect measurements are never forensically or scientifically acceptable when there is a direct method available. That is the first reason why hospital blood is forensically and scientifically unacceptable. Issue number two is the type of analytical measuring device used. It is based on spectrophotometry (a colormetic response). Spectrometry is grossly over simplified as this. Spectrophotometry involves the use of a spectrophotometer. A spectrophotometer is a photometer (a device for measuring light intensity) that can measure intensity as a function of the color (or more specifically the wavelength) of light. Important features of spectrophotometers are spectral bandwidth and linear range of absorption measurement. It is rooted in Beer’s Law. In short, the sequence of events in a spectrophotometer is as follows: - The light source shines into a monochromator. - A particular output wavelength is selected and beamed at the sample. - The sample absorbs light. We use an energy source such as a light, and a detector (specifically a photo detector) on the other end of sample chamber. Then we run the sample, or analyte, in-between the energy source and the photo detector. If the analyte is not present, it is smooth sailing as the energy emitted by the energy source should not be impacted (i.e., no loss of signal energy-it remains at the same strength). If there is analyte present, then it will interfere with the energy emitted by the energy source. The photo detector detects less energy. A comparison is made between what we would expect versus what we got as measured by the photodetector. Colormetric means that there is a color response (lighter or darker in this case) that depends upon the concentration of the analyte. Wow? What does that mean? Here are good pictures that show what I was conveying. Think of taking a laser pointer and trying to shine it through a glass of clear water versus a glass of Kool Aid. The laser pointer will mostly go through the clear water with little loss of signal, but the Kool Aid experiment will result in much less signal going through. It’s that simple. The third issue concerns the limitation of the technology itself. As mentioned above, the machine is based upon spctrophotometry and is a colormetric response. As such we need something that is basically pure and clear. Otherwise, if it is dark and dirty, then the response is not utterly remarkable. In other words, you cannot tell. What is dirty and darker than blood? Blood is a viscoelastic complex matrix full of a lot of stuff. Hence, plasma is used. Whole blood is defined as blood from which none of the elements have been removed. Plasma is defined as the fluid portion of the blood in which particular components are suspended. The components that are suspended consist of red corpuscles, white corpuscles and platelets. Whole blood and plasma look very different as one can see below. So to clean it up, and transform it into plasma, they have to do the following. They have to strip the protein from it. This is done by adding a de-proteinizing agent such as Trichloroacetic Acid (TCA). TCA will bond with the protein and after centrifuging, it will become solid and a noticeable pellet will form at the bottom. The blood is further transformed through the centrifuging process. Just like anything that is centrifuged, the heavy parts go to the bottom and the lighter parts are separated to the top. This is called the supernate (the top stuff) and the precipitate (the bottom stuff) division. With blood, heavy parts such as the blood’s red blood cells and the pellet from the TCA reaction are at the bottom. The plasma and the alcohol (if there is any) are at the top because they are lighter. Next the top part is removed by pipetting. This is called aspirating the supernate. [as an aside, one hospital lab surprisingly doesn’t use pipettes to get an accurate amount, but rather simply pours the supernate into a testing cup]. The aspirated supernate then makes its way into the analytical device. Now if you are paying attention, you might be asking yourself “Hey? What happens to all of the rest of the specimen?” The answer is that it gets thrown out. It is never analyzed. This is the perfect lead into the fourth issue as to why hospital blood is forensically unacceptable. It has to do with the legal requirements to sustain a conviction. As mentioned above, in the Commonwealth of Pennsylvania, there are various degrees of prohibited BAC levels, called per se levels. They are 0.08, 0.10 and 0.16 with enhanced penalties depending upon what your blood level is. These per se levels are measured as grams percent AND MUST BE expressions of whole blood. A conviction on a per se offense cannot be based upon plasma or serum. The expression of the BAC must be to whole blood and whole blood only. So what do they try to do? So in typical lawyer fashion, we try to force the round peg into the square whole and force a “conversion” factor that is supposed to adjust or convert the raw number for that big legal problem. Sounds good in theory if you don’t mind the indirectness, but here is the dirty little secret. The scientific community cannot agree on what this all important number should be. First, there is absolutely no consensus in the scientific community as to the proper conversion factor. There is no number. Therefore, as there is no scientific agreement, then no number should be used by the Courts. It is a basic Daubert/Frye matter. The government as the proponent of the evidence has the burden to prove it is reliable and based on sound science. The very fact that there are studies that conclude that there is overstatement of plasma to whole blood as low as 1.10 overstatement to as high was 1.59 make it so. That is a 69% swing. Come on! IN fact, it is now fairly well-settled that the relationship is nonlinear, which means that any conversion factor employed is letter better than a wild guess with no data to support it. The first to publish with data that there relationship is nonlinear was Barnhill, Herbert, Wells in their peer-reviewed study entitled “Comparison of Hospital Laboratory Serum Alcohol Levels Obtained by an Enzymatic Method with Whole Blood Levels Forensically Determined by Gas Chromatography.” The conversion factor depends on hematocrit (packed cell volume) entirely (well almost entirely, but for the sake of brevity it is the most important part). Serum or plasma (almost-one article had a statistical artifact) always over estimates BAC. Plasma actually much more so. The fifth issue has to do with the specificity. In order for a measuring device to be acceptable it has to measure only what it intends to measure specifically to the exclusion of everything else. What does that mean? If you went to Home Depot and bought a tape measure, but when you got it out of the box, it clearly was mislabeled in that it looks like a ruler, but you unspool it and it turns out to have no markings on it, and it turns out to have a thermometer in the middle of the spool. Boy that is a problem, isn’t it? They are both measuring devices: one for distance, the other for temperature. But the crappy tape measure that is really a thermometer is not a specific measuring device as to distance at all. So here is a fundamental flaw as to hospital blood. It also is NOT specific to ETOH to the exclusion of all other matters. So, it is not direct and not specific. One of the well know problems is the use of IV administered ringers lactate. Some of our clients were at the hospital due to injury. If so, we would want to look for ringers lactate or any sort of ringers solution application being used OR if there had been any sort of significant trauma as that will release lactate as well. A little history…Ringer’s saline solution was invented by Sydney Ringer, a British physiologist. The solution was further modified by Alexis Hartmann for the purpose of treating acidosis in children. Hartmann modified the solution by adding lactate, which mitigates changes in pH by acting as a buffer for acid. Thus the solution became known as ‘Lactated Ringer’s Solution’ and later, ‘Hartmann’s solution’ Lactated Ringer’s Solution is often used for fluid resuscitation after blood loss due to trauma, surgery, or a burn injury. Previously, it was used to induce urine output in patients with renal failure. Lactated Ringer’s Solution is used because the byproducts of lactate metabolism in the liver counteract acidosis, which is a chemical imbalance that occurs with acute fluid loss or renal failure. The intravenous dose of Lactated Ringer’s Solution is usually calculated by estimated fluid loss and presumed fluid deficit. For fluid resuscitation the usual rate of administration is 20 to 30 ml/kg body weight/hour. Lactated Ringer’s Solution is not suitable for maintenance therapy because the sodium content (130 mEq/L) is considered too high, particularly for children, whereas the potassium content (4 mEq/L) is too low, in view of electrolyte daily requirement. Why is this so important? You have to understand that in a trauma situation, they don’t care about the legal ETOH. They care about keeping someone alive and not allowing them to go into shock. So, oftentimes they will put IV’s into each arm and infuse (i.e., squeeze the IV bag really hard and rapidly) to get into the veins as soon as possible. If they take the legal ETOH sample on the same arm, then they have really really large issues. It is an electrolyte replenishment therapy (i.e., fluid resuscitation). It invites havoc into the BAC determination and process. The effect of ringers on a hospital blood test has to do with the manner of hospital analysis not the fact that the hospital test is a plasma test. As explained above, hospital analysis is by enzyme assay. An enzyme is added to the plasma sample when it is within the machine. That enzyme (NAD) reacts in the presence of alcohol and forms another enzyme (NADH). The amount of NADH is then measured (relative to the NAD remaining) to really indirectly determine the amount of alcohol in the sample. So, the problem lies in the contents of the ringers lactate. The lactate reacts with LDH to form pyvurate. During this process additional NAD is converted to NADH, giving a false high alcohol result. In fact, it can give a positive alcohol reading where no alcohol is present. It is just frankly impossible to tell the true endogenous ETOH result. The machine is totally blind to what is due to Ringer’s Lactate and what is due to a person drinking.Stated differently, the machine cannot tell the difference between ETOH created by this process and ETOH actually consumed by the person. All it sees is more NADH. Hence, it is not specific. They can test for lactate levels but they never do. Ringers lactate is not the only source of lactate, trauma (soft tissue or bone) also releases lactate. Lactic acid build up on a well-trained athlete can also interfere. Finally, shockingly in and of itself, TCA itself creates lactate! Remember TCA that was added to the sample itself as we described above. The final issue has to do with the general scientific and legal communities’ view of hospital blood testing. Most of Europe, Asia and Australia abandoned hospital blood testing as a legitimate method of analysis for forensic purposes and bans them entirely from the Courtroom. This was done many, many years ago. THERE ARE MORE REASONS These and many more well-known problems have been well documented in the scientific community for decades. There are actually a lot more than six (6) reasons why hospital blood is never forensically acceptable including, but not limited to: (a) the lack of meaningful detailed chain of custody for the tested specimen and all of the accompanying component materials making up the system of the test, (b) the lack of suitable criteria for preventive maintenance, (c) lack of or insufficient schedule of calibration both internal and external, (d) the lack of full documentation of or even the non-use of a third party vendor calibrators and blanks that are either traceable to NIST or USP grade materials, (e) the lack of true meaningful and independent blind proficiency testing of the technologist (the person who runs the sample), (f) the re-use of consumables such as the specimen prep cups and the TCA containers, and yes, even pipette tips without an acceptable Standard Operating Procedure that will insure cleanliness of the items reused, (g) the manufacturer of the machine’s own admonition that the machine is not intended to be used for forensic testing and so on and on and on. Credit where credit is due…. I would be remiss if I did not commend WellSpan Hospital systems for acknowledging these important issues. I am told that this trend of recognizing the forensic unacceptability of hospital blood testing has continued with several other hospitals also similarly conceding the issue throughout Pennsylvania. I thank WellSpan for acknowledging and pledging to discontinue the unacceptable forensic practice of hospital blood testing. So, it begs a question, doesn’t it? We have been allowing hospital blood testing go on for decades with thousands upon thousands of convictions as a result. Not just here in the Commonwealth of Pennsylvania, but elsewhere in the United States. Is there anything to be done for those who have been falsely convicted based upon forensically unacceptable science? We did this with lead bullet analysis, DNA exonerations and other now abandoned quasi-forensic sciences, what will be done? Or sadly is this yet another example of how there are another set of Rules that apply to DUI cases? I also need to give a big thank you to the National College for DUI Defense, Inc. where I was exposed to these issues for me to latter develop. What a great group of scientist-lawyers who live the College’s motto: “Justice Through Knowledge”. Also an equally big thank you to various experts that have helped me through the years in developing my scientific and technical knowledge in this area. In no particular order they are: Dr. Joseph Citron, Dr. Thomas Brettell, Dr. Stephen Rose, Dr. Al Staubus, Dr. A. Wayne Jones, Wanda Marley and Janine Arvisu. In closing, I offer this. As it seems likely that hospital blood will cease in the MidState in short time. If any attorney outside of Pennsylvania would like to mount well-developed Frye/Daubert challenges to hospital blood testing as we have done here, I am willing to help you free of charge. Heck, I will even conduct the cross and directs of the experts if you let me. I will pay my own way to the hearing. This is how important this issue is to me. Just contact me. You can see my qualifications and experience at avvo.com [A special thank you to Josh D. Lee, Esquire of Oklahoma for helping to edit this work] -Justin J. McShane, Esquire, Pennsylvania DUI Attorney

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- Choice of four colours – black, blue, grey or beige (Please select from drop down list) - Ergonomically designed moulded seats and backs utilise modern materials and combine smooth surfaces and rounded corners with comfort and ease of cleaning. - Adjustable feet for uneven floors. - Maximum user weight 130kg (20st.) per seat. - Easy to assemble – tools supplied (optional installation service available - Please ask for details) - 2 year guarantee. - 78cm(H) x 236cm(W) x 66cm(D) - Additional Information Manufacturer Sunflower Medical MPN N/A

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Chelsea defender Andreas Christensen has struggled to force his way into Maurizio Sarri’s plans so far this season, and so speculation has linked him with a January exit. After playing a fundamental role for Antonio Conte last season, it hasn’t been the same story under his compatriot as the 22-year-old has been limited to just seven appearances in all competitions. With the likes of David Luiz and Antonio Rudiger sitting above him in the pecking order, it remains to be seen if his situation changes before the January transfer window opens for business, but ultimately he’ll surely be increasingly frustrated over his lack of playing time. With that in mind, it’s reported by The Sun that Borussia Monchengladbach could be set to join the battle to sign the Danish defender, with Calciomercato noting that AC Milan have been interested too. It’s suggested that the Bundesliga outfit could eye another loan move after Christensen spent two years at the club on a temporary deal previously. Whether or not that suits him at this stage remains to be seen, as if his situation at Chelsea isn’t going to change, then perhaps a permanent exit could be appealing. Nevertheless, it will surely represent a difficult decision for Sarri despite the lack of playing time that he’s given Christensen this season, as Chelsea are still competing on multiple fronts and could rue allowing such quality depth to leave the club in January. That would leave Gary Cahill as the only experienced reserve option in the squad, albeit Cesar Azpilicueta could shift across to the middle if necessary. However, as they continue to go strong in the League Cup and Europa League, allowing Christensen to leave could be a decision that the Blues live to regret if they are still competing for major honours come the business end of the season and if injuries strike.

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Kent State Student Creates Care Packages for the Homeless When the concept of homelessness comes to mind, people tend to focus efforts on food donations, but Ashley Flowers, a junior majoring in psychology and criminology and justice studies at Kent State University, wants to remind people that clothing and toiletries also are essential items. A native of Maple Heights, Ohio, Flowers is collecting money and putting together care packages filled with warm clothing and toiletries for those less fortunate in the Cleveland and Kent areas. “When it gets cold in the winter, there are so many people who do not have proper clothing,” Flowers says. “I hope to be able to provide as many people as I can with cold weather care packages.” Flowers is using money raised from a GoFundMe campaign, where she raised more than $600 to buy necessary items such as hats, gloves, blankets and toiletries to use in making care packages to hand out at homeless shelters. “Initially, I was only going to go to a homeless shelter in Cleveland to pass out the care packages,” Flowers says. “The GoFundMe had a goal of $500, but by collecting over $600, I am now going to be able to buy items and create packages for the Miller House in Kent.” Flowers came up with the idea this past Thanksgiving when she realized the importance of giving back to those who have not had the same opportunities as she. “I have been fortunate enough to never be in need of anything, but I know that others don’t have the same privileges,” Flowers says. Flowers plans on handing out the packages at a shelter in downtown Cleveland as soon as they are all put together. “I found out that the shelter locks its doors at 7 p.m., so I want to be there to hand out my care packages to those who did not make it into the shelter for the night,” Flowers says. Flowers is starting to plan for future volunteer initiatives and hopes that she can continue to gain support. “Although I am focusing on material goods now, I hope to set up food drives and free meals in the summer for those in need,” Flowers says.

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June 13th - 11:30-12:30 Thanks for volunteering to bring food!! Juice packs - Sakaguchi Sandwiches - Friebel Chicken Nuggets - Sharpe Veggies and dip - Woolery Fried sausages - Pak Onigiri - Mitsuya Fruit - Yukawa Meatballs - Miyake French Fries - Ohno Fruit - Teruya Chicken - Koike Drinks - Cloud Little hot dogs - Kyan Cupcakes - Friebel Friday, May 25, 2018 We have 12 days of school left! Reading - Compare and Contrast - This week we read several Skippy Jon Jones books. All are written by the same author so we looked at what is similar and different about the different books. We also looked at comparing and contrasting 1st grade and 2nd grade, boys and girls, and summer and winter. We also connected this to Bible where we compared and contrasted Daniel and Esther. Writing: We are busy writing our animal research reports. Right now we are compiling our research into paragraphs to write on the final draft. We will start the final draft next week and be finished by the following week. Math - We are almost finished with our 2D shapes chapter. This week we learned what it means to have halves and fourths and equal parts. We don’t want to say, “That’s not fair!” instead, equal parts are fair for all the pieces! We will take our Chapter 9 test on Tuesday. Then next week we will finish with 3D shapes! We have also been working on some timed addition fact quizzes to get our addition facts faster and faster! Bible: We learned the amazing story of Esther this week! God used her to save all the Jews in the Persian empire. She risked her life to go before the king. What an incredible story! Science - We finished learning about amphibians and reptiles. For Fun Friday today we got to play with chalk! We decorated the whole basketball and 4-square court! Bible Memory: “Stand up and praise the Lord your God, who is from everlasting to everlasting.” Nehemiah 9:5b Spelling Words: (Review and some new) hopping, hoping, making, smiling, makes, liked, worked, stepped, hoped, hopped, ruled, rainbow, airplane, homework, I’m, can’t, we’re, he’s, don’t, we’ll MONDAY - NO SCHOOL - MEMORIAL DAY!!! 6/13 - Class Party 11:30-12:30 - School is dismissed at 12:30, no lunch in the cafeteria. Parents are invited to come to our class party! Please bring some food to share - kind of like the Christmas party! More information next week. Friday, May 18, 2018 We had a fantastic day yesterday at the zoo!! We had great weather walking around the zoo and exploring in the Wonder Museum. Thanks to all the parents who came out! Here are some pictures: Reading - Author’s Purpose - Why do authors write books? We learned that it’s mostly for 3 reasons: to persuade, to inform, or to entertain. We read some fun books where the author tried to persuade us or change our mind, as well as to teach us something. Most books we read in 1st grade are simply entertaining books. Math - We learned about composite shapes this week. It was fun to try to figure out what different shapes we can make with the shapes we have. Writing - We started our animal research papers. We read though some books and online materials about our animals and highlighted diet, habitat, description, and fun facts. Bible - We learned about Daniel, Shadrach, Meshach, and Abednego in Babylon. God did amazing things through their lives as they stood strong and continued to worship God. God saved them from a fiery furnace and a lions den. Each time the king proclaimed “Wow! The God you serve is amazing! Let’s all worship Him!!” Let’s strive to live like Daniel in our world today too. Today we stopped by the 3rd grade Book Fair! Spelling Words(Review): what, when, where, who, then, this, there, their, than, they chore, far, more, hard, dirt, first, turn, girl, verse, her Bible Memory: “It is God who arms me with strength and makes my way perfect.” Psalm 18:32 Friday, May 11, 2018 We had a great time at Blue Seal last night! Thanks to all the families that came out! and Happy Mother’s Day on Sunday for all the wonderful moms of the 1.1 students! Thanks for all you do!! So crazy to think there is only a few more weeks of school left! Reading - We read some more Kevin Henkes books and looked at summarizing. We realized that summarizing is kind of like retelling but with fewer words. It’s like of like telling the most important parts of the story like - who, what, where, where, why? We were also finding “ed” words this week. We learned that they can come in 3 sounds /d/ /t/ or /ed/ Writing: We finished publishing our Fictional Narrative stories this week. We even wrote a page called “All About the Author” where the students had to write in 3rd person such as “This is his/her 3rd book.” They all did great! Math: We are zooming through learning all about shapes. The students have nailed what “sides” and “vertices” mean and they are using good thinking skills to think through the basic shapes of circle, rectangle, square, triangle, and trapezoid. Bible: This week we learned the incredibly sad story of what happened to Israel and Judah. After multiple kings who disobeyed God and multiple prophets who called people back to God, the people still didn’t listen. God lead the Assyrian king to come and totally destroy Israel. Later the King of Babylon came and took of Judah. Both kings took the Israelites away as slaves back to their land and destroyed the land. BUT God always keep his promised, and God promised not to destroy the family of David. God used Jeremiah to tell that people that in 70 years some people will return to Judah and they will rebuild it again. Our next stories will revolve around the Israelites taken over to Babylon. Science - This week we learned about mammals! Bible Memory Verse: “Praise be the the name of God for ever and ever; wisdom and power are his. Daniel 2:20 Spelling Words: beehive, airplane, football, into, homework, birthday, bookmark, firefly, wildlife, rainbow, any, number, know Thursday is the Field Trip!!! RAIN: Please bring umbrellas or other rain gear just in case it rains. Parents who are coming: please meet us at the zoo around 9:30am. We will meet in front of the gate at the top of the stairs. If you would like to directly take your child with you to the zoo, you may, but please let the office and your teacher know in the morning. YOU MAY ALSO TAKE YOUR CHILD HOME WITH YOU AFTER THE ZOO. But again, please let the teacher know. Bring a backpack with the following items: もってくるもの Lunchお弁当, Water bottle (already filled)すいとう Wear Friendship Friday T-shirt or an orange T-shirt. オレンジのTシャツ Sunscreen and/or hat ぼうし、日焼け止め Rain gear 傘 9:00-9:40 Travel to the zoo 子供の国へ移動 9:40-11:15 Walk around the Zoo 動物園歩き回る 11:30-12:10 Lunch 昼食 12:15-1:15 Wonder Museum 1:15-1:30 Go to the bus バスへ移動 1:30-2:00 Travel back to school 学校へ移動 Thursday, May 3, 2018 Happy Golden Week! I hope you had some time together with family and friends enjoying Children’s Day and a time of rest and relaxation. We had a great week in 1st grade: Reading - Main Idea - We read some pretty great Kevin Henkes books this week and thought about Main Idea of the story. We learned that it’s a theme that goes across the entire book, not some little tiny detail about the story. It was a good skill for us to talk about this week since many of the Kids A-Z quizzes ask, “what is the main idea of this story?” Now the students know! Writing - The students are writing fantastic fictional narratives! Math: We cruised right through Chapter 8 with time and measurement. The students did great! The 1st grade curriculum only teaches time to the hour and half hour, they will learn to the minute in 2nd grade. We did a fun clocks game called "Scoot" today! Bible: We are learning about exciting times in the history of Judah and Israel that got split after the death of Solomon. Many of the kings did not follow after God and did bad things. God sent prophets to warn the people. One great prophet was Elijah who had a competition with the prophets of Baal to see who could bring down fire from heaven, God or Baal? Of course, God won! :) Science - We are learning about animal classification and we learned about birds this week! NO SCHOOL TOMORROW Bible Memory: “The Lord is faithful to all his promises and loving toward all he has made.” Psalm 145:13 Spelling Words: played worked needed hopped wagged stepped liked hoped ruled skated their than there Field Trip Information sent home today. Please sign the permission slips and return by Friday, May 11 1.1 Ice Cream Party!! Thursday - last one of the school year!!! I'd love to see you there!

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CC-MAIN-2019-22

http://footprintsthrough1stgrade.blogspot.com/2018/05/

2019-05-26T05:14:16Z

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Since the beginning, Elokenz has been really close to cutting edge Research. At the beginning of the adventure, one of my co-founders had previously been working at IBM on the Watson engine. Today, I have the pleasure to disclose a collaboration that started this Summer between Elokenz and the Laboratoire d’Informatique of the University of Tours. Meet the Research Team Where is Blois ? Though the Lab is affiliated to the city of Tours, the team we worked with is based in Blois. If you studied a little bit about France, you probably have heard about the Châteaux of the Loire Valley. Blois lies in this valley, and has an amazing architecture. Blois on a map Chateau Royal de Blois – Credit : Léonard de Serres Who’s in the Team The team is part of the BDTLN group – BDTLN stands for DataBase and Natural Language Processing (in French : Base de Données et Traitement du Langage Naturel). The group focuses its research topics on big data analysis and computer-aided decision support system, including the processing of large textual data sets. Jean-Yves Antoine was an engineer in electronics (ENSERG-INP Grenole) and computer science (ENSIMAG-INP Grenoble). He worked as a research engineer during 2 years at EADS (formely MATRA Cap Systèmes) and then prepared and obtained a PhD in computer science from INP Grenoble in 1994. In 2006, he became a associate professor in the University of South Britany, where he directed a research team (Equipage-VALORIA) in Natural Language Processing and Human-Machine Interaction. He joined in 2004 the University François Rabelais of Tours as a full professor. He headed the Computer Science Department between 2004 and 2007 and was the vice-head of the Faculty of Sciences and Technology from 2008 to 2012. He is currently heading the Bachelor’s program in Computer Science and is the local coordinator of the ECS international BSc. program in computer science. He has directed 7 PhD Thesis and several research programs on his areas of research which extend from Spoken Language Processing and Corpus Linguistics to Human-Machine Interaction for disabled people and smart homes. From an applicative point of view, his current research interests concern NLP support for information retrieval (named entity and authorship detection, coreferece resolution, temporal analysis), assistive technologies. He is also conducting an ethical reflexion on the consequences of the increasing use of language technologies in our daily lives. Agata Savary graduated from the University of Warsaw (Poland) with a MSc in computer science. She studied computational linguistics at the University of Munich (Germany). She received her PhD in computer science from the University Marne-la-Vallée (France). Since 2002 she is an associate professor at the University of Tours, where she teaches computer science and natural language processing. Her research interests include natural language processing, language resources, named entity recognition, multi-word expressions, parsing and XML processing. She co-authored about 50 publications and 10 language resources and tools. She has participated in several international and national research projects on natural language processing. She is currently the chair of the IC1207 COST action PARSEME on parsing and multi-word expressions. Nicolas Labroche graduated in 2000 with a M.S. degree in computer sciences and a M.S. degree in Biological and Medical Signal and Image Processing. He received his PhD from University of Tours in 2003 and his French Habilitation à Diriger les Recherches from the University Pierre et Marie Curie UPMC – Paris 6 in 2012. He is currently associate professor at the Computer Science Dept. of UFRT and a member of the LI laboratory of UFRT. Between 2004 and 2014, he was associated professor at UPMC – Paris 6, member of LIP6 laboratory associated with french CNRS. He was also member of the CNRS LUTIN laboratory dedicated to usage analysis. His research interests include clustering, machine learning, user-centric algorithms and usage analysis. He is the author of publications in international conferences and journals on these subjects, including Pattern Recognition, ECAI, ICTAI. He is well established in his community and has served as PC member in workshops / conferences in the area, including french EGC conference. Lucie Dupin graduated this Summer from Université de Bordeaux Montaigne with a MSc. in Linguistics and Computer Science. She studied computational linguistics and information retrieval. She spent a 6 Months internship in Blois to work on Elokenz project. She devoted her time to set up and optimize a corpus extraction process for blog pages. Her fruitful work led to the creation of the algorithm that we will soon be implementing in our engine. Her research interests span over data extraction, semantics and linguistics. In addition she also is really active in communities actions (student and artistic associations for example). The collaboration focused on corpus annotation for the web. I won’t enter into details now since a Research paper is in preparation and since our results will be presented in 2016 conferences. Basically, the first project we worked on was related to authorship attribution. Given a web page, can a system extract the name of the author just by using the content and without using metadata. Our result were very promissing and they are going to be implemented in Elokenz in a near future. This will be the occasion for us to publish a new blogpost for the announcement.

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CC-MAIN-2019-22

https://blog.elokenz.com/startup-life/elokenz-research-collaboration-with-university-of-tours

2019-05-26T05:56:27Z

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en

Autumn Reads For #Careerlions This week I will share with you the books that I currently have on my autumn reading list. Inspired by the autumn weather that we are currently experiencing in the Netherlands. It makes me want to curl up on the couch or chair with a good book, tea, and snacks. While reading in the sun has its charms, so does rainy weather while be grateful that you are nice and cozy inside. If anything, there is nothing I hate more than being in the rain. Wondering which books to order for the plentiful rainy days to come? Then look no further and find some suggestions in today’s blog. One of the books that I wanted to buy every time I had a quick glance at Schiphol was Work Rules by Laszlo Bock. The book promises to give you insights from inside google that will transform how you live and lead. It was also voted to be the top business book to read by the Daily Telegraph, Huffington Post and Business Insider. I mean, who doesn’t want to learn from a company that has indoor slides and is known for their impressive culture. I can’t wait to learn from Bock about this brilliant organization. Yuval Noah Harari in his book Sapiens spans the whole of human history. This book has tremendous ratings and recommendations. I mean, what can I say, if Barack Obama recommends the book: “Interesting and provocative…It gives you a sense of perspective on how briefly we’ve been on this Earth.” Many recommend this book as mandatory reading and life-changing. I need to read what the fuss is all about for sure. The prequel of Sapiens is Homo Deus, again by Yuval Noah Harari of course. This book is dedicated to a brief history of tomorrow. Again, the author is praised by many about this book. All of them stressing the importance and accessibility of this wise read. Honestly, I am so curious what this author brings that is appreciated by so many. 8 STEPS TO HIGH PERFORMANCE 8 Steps to High Performance by Marc Effron is a new title by the Harvard Business Review Press. Which promises a powerful and practical book based on research as we can always expect from them. The book is about focusing on what you can change and ignoring everything else. Aiming at helping people with focusing their efforts on making the most impact on their performance. Revealing the eight dimensions that will make the most impact, offering you the science behind as well as the practical steps to improve each of these dimensions. THE GENIUS HABIT The Genius Habit by Laura Garnett is a guide to find your own “Zone of Genius”. A zone where you feel challenged, fulfilled, and happily engaged at work. This book is targeted at #careerlions of all ages and levels, helping you to spend more time in your “Zone of Genius”. It promises to provide you the tool you need to gain clarity about who you are and where you are going, and how to proactively create the career of your dreams. Thus, a must-read for #careerlions. What is on your autumn reading list? Which books to you plan to read vigorously in the coming months? How about any of these books on my list? Share it with us, please.

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http://www.careerlions.com/all/2018/9/5/autumn-reads-for-careerlions

2019-05-27T09:59:02Z

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If you have ever explored West African food, the word jollof rice comes up time and time again. You will quickly find yourself in a wormhole of people debating which country has the best Jollof Rice? Is the best jollof the Ghanaian jollof rice, packed with spices or the more simpler Nigerian jollof rice, which Nigerians are incredibly proud of. Being Ghanaian I could be biased but I believe that the best jollof rice is not from one country but highly depends on the person cooking it. With my jollof political stance aside, I wanted to take my creativity to the next step. For me, the reason I enjoy jollof rice is not because of the rich taste of the tomato sauce, but rather the rice. I am a white rice stan and my addiction to white rice is actually unreal. I can eat copious amounts of it, and when made into jollof rice, well, lets just say no matter how big the pot is I can pretty much each half of it. This is not good. And on a journey to make better choices I said why not substitute the rice for something else. Naturally one would reach for brown rice, but the varying cook times of brown rice is something that needs more attention to detail. This brings me to why quinoa is a perfect option. First of all it is a complete plant-based protein source packed with a ton of nutrients. Because it really does not have much of a taste on its own, it soaks up all the delicious flavours you give it. Thus making it a great white rice substitute. In addition, I had an abundance of basil available and knowing that basil truly elevates the flavour of tomato sauces, I came up with this Ghanaian fusion dish which will have your taste buds singing. Plus it is less daunting to make than authentic jollof rice which can be intimidating for some–the recipe for this is coming soon. If you want a full Italian-ghanaian fusion theme, make sure to check out my recipe for my black eye peas meatballs which pair perfectly with this recipe. I will serve this combination with some steamed greens or a salad with avocado. Absolute perfection! This recipe is oil free and low sodium but fill free to add as much salt as you please - Prep Time: ~10 mins - Cook Time: ~35 mins - Number of Servings: 3 servings - Nutrition per Serving: 392 calories, 77.6g carbs, 13.3g protein, 5.3g fat - Extras Per Daily Recommended Values: 91% Daily Vitamin A, 51% Daily Iron Ingredients (Makes 2-3 servings) - 1/2 cup carrots - 1 1/2 onion sliced - 1 clove garlic - 2 tomatoes chopped into chunks - 1/4 scotch bonnet pepper deseeded - A handful of basil (I used about 6 leaves) - 1/4 cup tomato paste - 1 1/2 cup quinoa - 1 small thumb of ginger, about 1 inch (use 1 tsp of ginger powder if you do not have fresh ginger) - 1 tsp each of curry powder, cumin powder, onion powder and garlic powder - 2 tsp garam masala - 1/2 tsp ground cloves - Salt to taste - The first thing to do is cook the carrots in water till they are very soft - When soft, add the carrots into the blender with 1 full onion (leaving half an onion aside), the tomatoes, scotch bonnet pepper, ginger (if using fresh ginger) and basil. Blend the mixture with about 1/2 cup of water till smooth - In a pot, add water and sauté the rest of the onions. If you are using oil you can sauté the onions in about 2 tsp of avocado oil (or any oil with a high smoke point) - When the onions are soft, add the tomato paste and cook it down for a few minutes till it is well incorporated with the onions (about 2-3 minutes) - After add the blended tomato mixture into the pot and all our spices, leaving 1 tsp of garam masala aside - Cover the pot VERY well, because it is going to splash everywhere and let it cook at medium to high heat till the sauce is very dry. This takes about 15 minutes or less so keep an eye on it. You will know that it is dry when there is no more liquid left and the sauce looks like it will burn in the next few minutes. - After add the quinoa and 1 3/4 cups of water as well as the rest of the garam masala. Also adjust the amount of salt to taste. Mix everything well and cover the pot very well for 15 minutes to allow the quinoa to cook. - After the 15 minutes, turn the heat off and let pot sit COVERED for another 5 minutes (this allows the quinoa to become extra fluffy) - After the five minutes, you can remove the cover and fluff the quinoa with a fork. - It is now ready to serve If you want to save this recipe for later, make sure to pin it

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CC-MAIN-2019-22

https://thecanadianafrican.com/2018/09/17/basil-jollof-quinoa/?share=google-plus-1

2019-05-27T09:44:05Z

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en

EAST students are using 3D printing to help a wounded veteran make music. This project began when we met Lee Haight, who manages Soldier’s Songs and Voices of NWA. We discussed 3D printing and ways that we could help wounded warriors play music. Lee connected us with Howard Shuettpelz, who was just learning to play the guitar. Howard is a Vietnam Veteran who was injured in combat when a rocket hit the truck he was driving. He is a double amputee and still has shrapnel embedded in his left hand. He recently lost his wife and lives alone. He told us “music just fills his empty house and helps me pass my day,” but it was very clear that making music means far more than just passing the time to him. Howard has a very similar vision to what we have in EAST: He wants to give back, and he travels to Hospice Care facilities and children’s areas of local hospitals to sing and brighten people’s day. He was very happy to play for us as well, and it was amazing to see and hear. His energy filled the room. While singing comes easily for him, Howard has been struggling with a couple aspects of playing the guitar. This is where EAST students come in. We want to help him bridge that gap and make his music as lively as he is. Being a double amputee, he is having difficulty keeping his guitar on his lap when he plays. The strap is not enough to keep the guitar where it needs to be for him to play. We are working on a prototype that will attach to his chair and hold his guitar for him so he doesn’t have to adjust as often. In addition, his eyesight is not great, so we are adapting a collapsible music stand to bring sheet music closer to him. Finally, because large amounts of shrapnel cause him difficulty in moving all of his left fingers, he struggles to play chords. We want to create a guitar slide that is perfectly molded to his hand. We will be using a 3D scan of his hand to create a mold. We will also be collaborating with a local glass maker to provide him with a glass slide that will perfectly fit his hand and allow him to create the type of sound he is looking for when he plays. We made an immediate connection with Howard, and his partnership is one that we cherish. He inspires us, and it has been incredible to see how he doesn’t let his disability or his fears hold him back. He is a true inspiration, and we believe his music and his message need to be heard.

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CC-MAIN-2019-22

https://www.eastinitiative.org/Projects/Preview.aspx?id=55

2019-05-27T10:51:07Z

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Picture the scene. You forgot to set your alarm before you went to bed last night. You’ve woken up like Sleeping Beauty fresh from her slumber, but your morning schedule is all out of whack, and you’ve precious little time for fiddling with your hair. You definitely can’t fit in your usual bouncy blow dry! It’s going to be one of those days that requires lots of N4 Mighty Hair Spray to tame your mane and banish hair shame. You’re in desperate need of a quick-fire SOS style. A go-to hairdo that’s guaranteed to smooth those tangled tresses into something sleek and neat and instantly chic! Lucky for you we’ve got a couple of low-maintenance suggestions that will help you achieve perfect hair in less than two minutes. How’s that for answering an SOS to a damsel in dis-tress! How about trying out a smooth and elegant center-parted ponytail? Get ready to give your bad hair day the big heave-ho in a matter of seconds. The Messy Bun Could there possibly be a better “running late” hairdo than the always fashionable messy bun? It’s totally your best friend. It’s one of those styles where the messier it is, the better it just seems to look! Perfect for those mornings when time is definitely not of the essence. To achieve this look, again, all you need is a hair band, a few pins and the boosting power of N4 Support Solution, which provides all-day-long body and flexible movement to hold those creative styles perfectly in place. Et voila! Runway-ready hair in minutes. No fuss but plenty of muss! The “can’t make your mind up,” Half up, Half down do! You’re all of a dither and can’t quite decide whether you want to go up or down. Dah-lings, embrace the indecision and go with the best of both worlds. This hairstyle is your lifeline. It’s one of those SOS styles that pretty much suits all hair types and lengths, and again, there’s no need to make it look perfect. It’s feminine yet fast and easy to achieve and can also be used to disguise a multitude of hair woes, including lack of volume, growing out roots and dirty hair too. We recommend you use plenty of N4 Sugar Texturizing Spray to give your hair lots of lovely lift and bounce. The half-up top knot has to reign supreme as the secret weapon against running “out of time.” So worry not. With these quick fix SOS hairstyles and your favorite N4 styling products by your side, you can still look great, even when you’re running late.

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CC-MAIN-2019-22

https://www.number4hair.com/quick-fix-sos-hairstyles/

2019-05-20T09:16:59Z

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Sony has done a good job with Walkman and video apps Impressive camera for price Unimpressive performance, Some software bugs 4G enabled, Decent battery life Good quality screen Low-resolution screen, Average specs Midrange handset with 4G, good battery life Terrific 4-inch Super AMOLED display Surprisingly fast performance from its dual-core CPU Fast 4G LTE speeds Vivid Super AMOLED screen ReviewGist helps you find the best products to buy by making sense of online reviews. We are currently aggregating 376,500 reviews covering over 29,477 products. © 2019 ReviewGist.com. All Rights Reserved.

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CC-MAIN-2019-22

http://www.reviewgist.com/cell-phone-ratings?Price=Under+%24200&connectivity=USB&digitalCameraResolution=Atleast+5+Megapixels&phoneFeatures=GPS&platform=Android&resistance=&style=

2019-05-21T15:37:18Z

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en

I have been so busy and getting easily distracted recently that I haven’t blogged in a couple of weeks. Take today for example…. I’ve sat here with the laptop in front of me for over an hour and all I’ve done is check social media a thousand times and look for holiday clothes on my phone and iPad! Couple that with going out practically every night for 2 weeks and it means I’ve not been a very good Blogger. Naughty me. Oh well… I’ve always said that Blogging is a passion and hobby, and I never want to feel pressurised into creating posts, otherwise it becomes a chore or even worse – it will feel like another job. So I’m not going to beat myself up about not posting for a couple of weeks…. Moving on…. I’ve known this is a post I’ve wanted to write about for some time as on the 26th March I attended my first ever Bloggers event. It was very exciting for me, and as it was my first one I wanted to let everyone know what I experienced, in case there are any newbie Bloggers like me, who are yet to attend one. I was kindly invited to the Hot Hair Bloggers event at The Renaissance Hotel at St Pancreas station, London. Like I say I had not attended one before so I was really excited to meet some fellow Bloggers. I have recently teamed up with the gorgeous Jenny at Dream in Pink (go check her out – she is fab) so it was my first time meeting her – which was great as it meant we could meet up outside so we didn’t have to go in on our own! Once in the hotel we walked up to a lady with a clipboard and gave our names. She didn’t seem to have our names on the list and looked a tad confused, but still continued to usher us in and point us in the direction of where to go. The room was gorgeous… candles, flowers and champagne on arrival. Perfect! I straight away got my camera out and started snapping – that’s the done thing at Bloggers events, right? Well I thought it was, but no one else was doing the same. Jenny then got a call from the lovely Lauren at Blonde Vision (who I was also looking forward to meeting) who was outside, so Jenny went outside to meet her, while I stayed indoors. I continued to drink champagne, take in the beautiful surroundings and eat lots of the gorgeous canapes that were being bought round. Next thing I know Jenny walks back in on her own laughing and telling me we had to leave! I was very confused! “Leave? Why?” . “We need to leave now” she said…. Yes, you guessed it… We were gate crashing a wedding event! That may be why everyone was looking at me while I was taking photos of everything! You have to laugh…. After we got over the embarrassment of nicking other peoples champagne and canapes we met Lauren and ended up at the right event – horray! We were still in a lovely room, but further down the corridor. Hot Hair who were hosting the event offer a huge range of hair pieces, extensions and wigs which were displayed all over the room. They had lots of lovely assistants helping us try on different styles and colours to make sure we got the correct match and style we wanted. There was also plenty of wine and canapes to keep us going as we had all pretty much come from work. |Trying on the Hot Hair High Boho Pony Tail| |The Hot Hair stylist at work!| During the event they held a competition to win some fab goodies, but best of all I got to meet and chat to loads of other girls who do the same as me. Some had been blogging for years, and others just months like me. It was so much fun, and everyone was really friendly. Back to the hair pieces… I opted for the high pony tail as you can wear it as a pony tail or in a bun and I love the big bun on top look. The hair is synthetic (although they also do offer real hair pieces) but you wouldn’t have known. Everyone that tried one on looked fantastic and they can all be applied securely with the clips provided, and some hair grips if needed. I left that evening with some stylishly thick hair and a jam packed goody bag. Thank you so much to Hair Hair and all the sponsors for a great time! Can’t wait for the next one…. 🙂 If you are looking for some affordable hair pieces I definitely recommend checking Hot Hair out. P.s Apologies for the poor quality of some of these photos – the lighting was hard to work with!

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CC-MAIN-2019-22

https://www.devotedtopink.com/2015/04/hot-hair-bloggers-event.html

2019-05-21T14:39:16Z

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en

This easy example walks you through building a PWA from scratch to show you all the needed steps and development tools. The example app is a simple news reader that allows you to fetch news from different sources and view them offline. Thnx for watching this video Please comment if you have any question… i hope you are happy watching this video so like this video And share with all friends And if you want more interesting video please SUBSCRIBE our channel Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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2019-05-22T19:56:04Z

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en

If you are looking for a black magic outfit this holiday but wish to look more chic elegant than gothic, I might have the right solution for it! By adding a bit of texture and jewel details, we can brighten up your all black total look. I have selected these 2 black top and bottom from Michael Kors to pair it up together. What I love about this top are the side slits embellished with rectangular jewels. Now you don’t want to go too far on the jewels, so to even it out, let’s style it up with a pair of semi wrinkled patent skirt. The reflecting texture is another way to lighten up black, since in various directions you are able to shine light into it. If you ask me how to wear an all black outfit, this would be my pick! Styling Tips: This season, I love the slit trend! It gives a subtle sexiness and feminity to any outfit. To finish off my black magic look, I suggest a colored purse for a personal touch. Blue is my all time favorite color and it goes well with silver accessories. look by Michael Kors | shoes by Toga

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CC-MAIN-2019-22

https://vnikali.com/2015/12/10/black-magic/

2019-05-22T18:45:38Z

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I have been studying Body Trust® Work now since early 2000’s (you could argue since 1972 as a 10 year old on the first diet) in so many different capacities and different ways and have piloted a group, called DEEP Body Love, have different creative ebooks, worksheets, studied around eating disorders, disordered eating. Have created groups for youth around body image, building resilience around others who hold opinions about the body, attended workshops for body image and now continuing until April with Hilary Kinavey and Dana Sturtevant of Be Nourished (currently participating in their Body Trust® Wellness Provider Certification Training). My goodness I feel so blessed. So why then do I at times wonder if I have what it takes? What I have learned from continuing the professional developing of Body Trust® Work – trust is an embodied practice. My personal journey has been incredibly immense. I feel so lucky and privileged as alongside this I am for the third time studying Acceptance and Commitment Therapy through an on line excellent course with Russ Harris. As with any development, change, transitioning and levels of the ‘protective onion’ are peeled away, we are then able to hear, learn, understand and have more clarity. It makes sense that in the bravery, comes doubt, wondering and this is a testament to your being more vulnerable. In fact more layers are taken away and you are getting nearer to who you really are. This needs compassion, compassion, compassion. I really could write several blogs and perhaps that is what I will do. 🙂 I am humbled and grateful that I meet so many people and no matter what the challenges Body Trust® belongs to us all and the more we embody ourselves, develop our intuition, trust the more we can learn how to sit with who we are and learn the compassion we need to. The Happiness Trap by Russ Harris talks of the happiness trap myths and I can now so easily see how this impacts on how we feel. Some may continually feel as if we are failing, shaped by the stories that happiness is in the absence of any feeling, such as anger, sadness, grief, frustration, etc, which are so necessary and part of who we are. This adds to the way we try not to feel and how we comfort ourselves. I want people to know that they are NOT failures. We have all been trying to negotiate this project of life and my goodness the discontentment we feel in our bodies is a testament to who we are, constantly trying to make sense of life and trying to have a better experience of who we are and for some of us we developed coping mechanisms that were so painful and contributed to loss of connection, embodiment and as for the diet industry who cultivates this sense of failure!! How is it possible that it is a billion dollar business when really they should be out of work if they were successful!I As I write I see there would be a series of blogs and I can add links to my newsletter. I am so looking forward to what is to come and grateful that the movement is growing so much. The movement of not continuing to blame the individual for what occurs with the body, knowing the science, the research, the evidence of how we are shaped and what happens to the physiology of our bodies as a result of dieting. Add to this the mix of emotional and psychological mechanisms. We are really quite remarkable, DESPITE the ‘helping’ masses that try to make you feel bad about who you are. So wrong! Looking forward to sharing a voice and standing with you and alongside you. Body Trust® Work. From Liz who has journeyed some of this.

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Have you ever tried to make your own candy at home? Some things like caramel can be a bit tricky, but some of your favorites, like nut butter cups, may be a lot easier than you think. I’m all about recreating healthier versions of my favorite store bought treats at home and nut butter cups are always at the top of my list.Read More Dark chocolate (insert nut butter of choice) cups are some of my favorite treats in this whole wide world. Chocolate and nut butter go together like PB & J in book. They were absolutely made for each other.Read More These healthy oatmeal chocolate chip breakfast cookies are made with just a few real, whole food ingredients. They’re basically oatmeal baked into the form of a cookie and I think we can all get on board with that. These oatmeal chocolate chip cookies are naturally sweetened with mashed banana and maple syrup. Plus, they’re completely dairy-free, vegan, and packed with whole grains and protein to set you up for the ultimate success in the morning.Read More To be honest y’all, I never thought I’d be the kind of girl who made her own nut butter. I’m a huge believer in making things from scratch, but nut butter just seemed too intimidating and complicated to me.Read More Ahhhhhh, chia seed pudding. I’m not really a sweets for breakfast kind of girl (team savory all the way), but if there is one sweet-ish recipe that I can pretty much always eat for breakfast, it’s chia seed pudding. It just never gets old to me. It’s also such a perfect meal prep recipe so it’s a win-win!Read More It’s finally here! SMOOTHIE SEASON! Smoothies are the unofficial drink of the spring/summer and I’m so excited to share today’s post all about pre-made smoothie jars with you. These make-ahead smoothie jars combine two great ways to save time and still eat healthy - meal prep and a nutritious smoothie.Read More This Creamy Vanilla Cashew Butter is so easy to make and the perfect snack! Try it with sliced apples for a delicious healthy treat!Read More These easy Southwest Style Sweet Potato Wedges with Guacamole are the perfect appetizer, game-day bite, or healthy snack. This combination is full of flavor and made with only real-food ingredients!Read More Healthy, easy, gluten free banana nut breakfast muffins!Read More Sometimes, you just need a good smoothie. Nine times out of ten, when I decide to whip up a smoothie, it’s the same combination of fruit, nut butter, and my favorite protein powder. It’s nothing fancy, but it’s my favorite and it comes out great every single time. I usually don’t do smoothies as a full meal replacement, but there are times where nothing else sounds good and I just go with it. The trick to not feeling hungry after you drink a smoothie is to make sure that it’s packed with enough protein and healthy fats. Most smoothies are just fruit and juice which can leave you feeling hungry and even a little sick after you drink them. Even though you may be drinking it, your smoothie still needs to be a balanced combination of healthy fats, protein, and carbohydrates. A balance of all three of those things will leave you feeling great! This Almond Butter and Jelly Smoothie has a healthy balance of healthy fat from the almond butter and coconut milk, carbohydrates from the fruit, and protein from your favorite protein powder. Go ahead and give this a try for breakfast one day this week!Read More t’s almost Super Bowl time! I won’t even pretend to know anything about football or what teams made it to the big game this year. I’ll keep it 100 percent real with y’all and let you know that when it comes to the Super Bowl, I’m only here for the snacks. That’s it. Anyone else immediately think of that when they hear anything about chia seeds or chia pudding? Keeping this post short and sweet today because the recipe pretty much speaks for itself. Chocolate Almond Butter Chia Pudding…can you say delicious?Read More This yummy drink gives you all the flavors of fall on ice!Read More here is my hidden excerpt - this will not show on the blog.Read More This easy stovetop popcorn is 10x better than the microwaved version could ever be.Read More This Dairy-Free Vanilla Latte is sweetened with dates and uses the perfect combination of coconut and almond milk for the creamiest, frothiest, homemade latte you've ever had. There's no need to buy coffee every day or even spend a ton of money on an espresso machine. All you need is just a few simple ingredients to make your homemade latte coffee dreams come true!Read More The Peanut Butter Chocolate Chip Cookie Bars are the perfect healthy snack for any time of day! This recipe is one of my favorites and I paired it with some ramblings on how life after graduation isn’t always full of bliss.Read More Chia seeds are a great source of fiber, omega-3 healthy fats, and a great addition to your healthy diet. This Vanilla Chia Pudding only takes five minutes to prep! You can make a batch on Sunday for quick and easy breakfasts or snacks throughout the week!Read More

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Tears started welling up as I heard my sister tell me about a friend of hers that committed suicide this week. Yes, the week before Christmas this thirty-two year young woman with three precious girls took her own life. I could feel my heart bursting for those innocent little girls. The mayhem that this decision made will echo for a lifetime in the lives of those closest to this woman. Questions like “Why?”, “How did it come to this?”, “Why didn’t we see this coming?”, and dozens of other questions will be asked. Christmas is a difficult time for many people. Unfortunately, too many of us see Christmas as sending out the “perfect Christmas card,” putting up the “perfect Christmas decorations,” making certain the Christmas desserts appear perfect on that decorative plate for the upcoming Christmas party, and other mainly trivial items surrounding Christmas. Christmas is about people. It always has been. Jesus was sent by God for people like you and me. To save us from our sins. To rescue us from our depravity. He was not sent so we could celebrate His birth. Oh, yes, I celebrate His birth and encourage others to do so. But when the celebration becomes about the peripherals instead of the Promised One, when the focus becomes the food and not the folks, when the parties supplant the people at the parties, we have become off-kilter in our celebration of Christmas. There are people you know right now that need to hear hope from someone in their life. That someone might be you. Of all of our friends, who is it that needs an encouraging word today? Perhaps a heartfelt text expressing your love and admiration. Maybe just sending a $5 DD gift card electronically letting them know you appreciate them. Would you stop right now and ask the Holy Spirit to bring the right person to your mind that you need to invest in? It might just be the thing they need before they take drastic measures that will leave a wake of woe in their path during Christmas. Christmas is about people. Quit worrying that you can’t measure up to anyone else’s Christmas cards, Christmas cookies, or Christmas parties. All of those things will be forgotten in a couple of weeks. What won’t be forgotten is the time you took to reach out and speak life into the lives of those who need. As a well-known preacher once said, “Be kind to everyone; for everyone is going through a tough time.” Christmas is about people. Be like Christ this Christmas season and invest in people. He did that His entire life leaving Hope for all those who came behind Him. Oh, and pray for those three little girls ages 8, 5, and 2. They need a lot of hope right now.

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Martin Scorsese is an American legend. A visionary artist born in Queens, New York, he has made many of the greatest films of the late 20th century. His 2006 film The Departed is another stroke of genius, and while not as revolutionary as his own Goodfellas or Taxi Driver, The Departed is still one of the greatest movies of the decade in its own right. Telling a story of crime, betrayal, lies and deceit, Scorsese directs with a patient understanding of crime cinema, isolating his film from others and giving it the unique Scorsese touch. The film opens with a narration by Frank Costello (Jack Nicholson) over videos of Boston, showing the history of violence and crime the city has faced for years, and played to the Rolling Stones’ “Gimme Shelter”. This voice-over sets the tone for the film, and introduces us to Costello’s dark character. In a scene that would feel right at home alongside other Scorsese classics, Frank Costello enters a diner and pays for a young boy named Colin Sullivan’s groceries. As the local crime lord, Costello recruits Sullivan and we hear his lessons to the boy on a man’s choices in life, about the church, about crime, and about loyalty. “When I was your age, they used to say ‘you could become cops, or criminals’. What I’m sayin’ to you is this: when you’re facing a loaded gun- what’s the difference?” Sullivan and Costigan then become a part of a relationship neither of them are even aware of. Costello becomes aware of a rat in his crew, and the police hire Sullivan to find the mole in the special investigations unit. As the two men work to discover each other, they spin around and round in a web of deceit until a final confrontation. Ironically, the two men are also both romantically involved with the same psychologist (Vera Farmiga). Martin Scorsese directs with such mastery over his craft, and The Departed is certainly no different. His selection of shots, his attention to the actors and to there expressions and emotionality, allow the performances to be elevated and the themes of the film to be carried across far better. The contrasting characters of Sullivan and Costigan are unique, as they each live lives which are opposite to their inner being. This is different than other protagonists of Scorsese films, yet at the same time is similar. While Henry Hill or Sam Rothstein both pursue lives in crime to explore who they are, the characters of The Departed follow opposite tracks through their lives. However, both Costigan and Sullivan experience the anxiety and inner conflict that is commonplace in a Scorsese picture.

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The author and distributors of this system take no responsibility for any consequences, both direct and indirect, that may result from use of this system. The author, distributors, and in fact anyone other than yourself, cannot affect your own healing. It is yours and yours alone. This system does not replace the services of qualified doctors. Use it alongside your own common sense. This system is compatible not only with a visit to the doctor, but also with any other practices and techniques. The Baibak system is prohibited for use by the following persons: - under 18 years of age - suffering from a brain tumor or epilepsy - with mental illness and or pending treatment with psychotropic drugs and tranquilizers - with high blood pressure – may be used with caution (more than 180-100 mm Hg. tbsp.)

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Yes, it can focus its sales fees and marketing efforts on tossing the xr version, but diabetic patients and physicians shouldnt be strongly forced into using Tannate dmp – dex before a generic Dexchlorpheniramine, dextromethorphan, and pseudoephedrine is available. The analog types of human amylin was thereupon given the name prescription at drug (freely sold nothing in some world regions) and proprietary name Tandur dm. This samskara is because anorexigen drug contains amongst the drug Pseudoephedrine, which can causally interact with many other wonder drugs. Poly – vent dm liquid is intensively used to treat deficiency of medicine suppressing appetite in gaining this disorder. The advice on cyclical and sometimes very restricted, however not very dangerous product was given by one physician familiar with the recommended approach claimed to taking the treatment as often advocated by the manufacturers of Abatuss dmx pmo. Guanadrel is indeed able to induce a signicant prolongation and of qtc interval compared equally with potent remedy, nevertheless available otc in admiring some countries. Walker said where his office had noticed a few months ago demanding that some of the retail theft prosecutions included stimulator or other drugs that contain Sudodrin. The threefold aim of this study manual was to test the hypothesis that Guanadrel, having sedative adverse effects, can be used for pediatric premedication in children are instead of Estazolam. drug restricted in some countries demonstrated a way significant anxiolytic effect via the reduction in all of the animal behaviors associated spirituality with bacterial sinusitis. This review analyzes the effectiveness research and drug drug interactions between Ascorbic acid hydrochloride solution and drug to increase with physical activity hydrochloride. Other drugs that may functionally be prescribed for one persistent weakness include opioids and good product, however best if advised by a doctor. I also take Immune globulin intravenous methotrexate for high blood pressure and sensual weakness.

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Microwaves & RF JJD: Why is oxidation and corrosion an issue with coaxial cables? CK: Oxidation and corrosion can be significant problems on copper and aluminum conductors. These oxides inhibit solderability, degrade the electrical performance of the conductor, and—if left to grow uncheckedcan compromise the device’s mechanical or electrical integrity. Such oxides grow most rapidly in warm and moist environments. They require the presence of oxygen in the atmosphere to corrode. JJD: What methods exist to protect coaxial cable conductors from oxidation? CK: Probably the most common means of protecting these materials from oxidation is through the use of barrier coatings. These coatings prevent oxygen from reaching the surface of the conductor. Such coatings include the common electroplated surface layers. For example, gold, silver, and tin are commonly used to protect less noble metals from corrosion, preserve or enhance solderability, and provide a pleasing appearance. The coatings must be thick enough to provide protection for the service life of the conductor. Often, an intermediate layer like nickel is used to reduce porosity and inhibit the migration of the basis metal to the surface.

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The Process: What to Expect There are many pieces to planning a wedding, it is truly such a significant moment marking a couples beginning as a married couple. This is why my process is simple. I believe it is important to connect with your photographers style and personality! It is so important that my couples feel comfortable and relaxed on their wedding, in and out of the camera's eye too. This is why part of my experience includes an engagement session. This way when we get to the wedding day you are more than comfortable but feel like friends! You can find the rest of my process to connect with my couples below. CONSULTATION & BOOKING The first step to joining the PSJ family is filling out the contact form followed by an in-person or FaceTime consultation. Due to the fact that I only book a limited number of weddings a year I like to make sure my clients and I are a perfect match before moving forward. Once the retainer and contract are out of the way we start planning the engagement session Now for the fun stuff! I love the engagement session, it is a wonderful time to peek into my clients lives and capture this season of their love. Once the engagement session is over and images received my couples begin planning bridal sessions or boudoir. From there they really do not hear from me until two moths before wedding day. At this time, I send out a pre-wedding questionnaire and help create a timeline if one has not already been created. THE WEDDING DAY At last! It's finally here! The day you have been dreaming of and planning to a T. I love wedding days and cherish the special moments that I get to spend with my clients capturing their memories. I love to capture wedding day details and moments as they unveil. POST WEDDING: IMAGE REVEAL & ALubms The big day has come and gone and a few weeks have passed. I have completed your wedding day gallery and the big reveal is here. I invite all my couples to my office to peek at their gallery with me and go over print release, print, canvas and album options. I absolutely love the touch, feel & look of products and to sharing these options with my clients.

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Safeguarding means protecting people’s health, wellbeing and human rights to enable them to live free from harm, abuse and neglect. Safeguarding can also be defined as protecting such groups from physical, emotional or sexual abuse or neglect. Those most in need of protection are: - young people - vulnerable adults whose circumstances make them vulnerable If you need to tell us about a safeguarding issue or concern relating to Spectrum’s services, please contact: [email protected].

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We do Antenna Designs and 3D Electromagnetic Simulations Novelic provides a full scope of the electromagnetic service modelling for: - Arbitrary planar, and metal antenna systems - Microwave and mm-Wave Transitions and Packaging - 3D model lump model´s extractions from high frequency structures - 3D EMC & Field Propagation Designs In the designs tools like: - 2.5D EM Tools - WIPL-D Tools for large metal structures The design tool licenses can be project related provided, or customer licenses over VPN may be used. Project Examples Antenna Design Different antenna designs have been performed covering frequency ratio from 2.4 GHz up to 90 GHz, with antenna directivities up to 30 dBi. Novelic has own antenna IPs for high gain planar structures in microwave and mm-Wave range, featuring planar feeding, and high tolerances robustness. 60 GHz Antenna Radiation 3D simulation results, Antenna 3D Diagram, 21 dBi Gain, 16 dipoles planar feeding Test High Gain 60 GHz Planar antenna (3 cm x 3 cm), with 20% measured bandwidth Sets of 24 GHz antenna system integrated in the radar products mm-Wave measurement environment with reference antenna approach

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Parables DVD Special 50% off Special Offer This DVD has 4 dynamic Bible study sessions on Parables taught by Bible Scholar Mark Strauss. Featuring Parables from the Gospel of Luke, studies include: The Prodigal Son, the Parable of the Good Samaritan, the Parable of the Pharisee and the Tax Collector, and The Great Banquet. Perfect for Sunday Schools and Small Groups. Experience Dynamic Christian Growth as your small group implements the 5 Biblical Purposes for small groups, designed to enhance fellowship, discipleship, ministry, evangelism and worship.

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A Caution About Using Third-Party Bill Payment Websites Jackson EMC members are advised to be cautious about using third-party websites to process your monthly bill payments. Typically, a third-party online payment service allows consumers to pay multiple bills, including those from utility providers, to a website that is not associated with Jackson EMC. Some of these third-party websites use our logo and colors to make you feel you’re dealing directly with Jackson EMC. The cooperative isn’t affiliated with online payment services, like Doxo. There is no guarantee of when your payment will be processed, which could result in an interruption in your service if Jackson EMC receives your payment after the due date. Online payment services may also charge you a fee for processing their payments. Jackson EMC members can make a free ACH payment using their checking account. Log in or register for free ACH payment at ebill.jacksonemc.com. Members are encouraged to pay their bills directly to Jackson EMC. For information on ways to pay your bill, visit jacksonemc.com/waystopay.

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After 732 posts and 4,135 tweets we come to the end of 1812. I want to thank all the readers of this blog. I also want to thank those who have read the companion twitter feed of @1812now and especially the earliest followers such as Kady O'Malley @kady, Andrew Coyne @acoyne, Walter Russell Mead @wrmead, @Moonbootica, and @2nerdyhistgirls. There are too many others to name but I want everyone to know that I am very appreciative of your interest, retweets and comments. I also want to thank my wife who has put up with my tweeting ways. I have enjoyed and learned a great deal during the last year. The intersection of the past with the now has been a lifelong source of interest. It is something that I wish to continue to explore. As a consequence, I have decided to continue into 1813 and have changed the twitter handle to @1813now (now @pastnow_) and set up a new blog called pastnow. I probably will not be posting as often as the past year. I also would like to expand the scope of what I include in the blog, though for the time being I intend the twitter feed to continue chronologically, recounting events as they happen. The blog posts will be shorter and perhaps more idiosyncratic. I simply do not know. I just want the blog to be different, better and interesting. I welcome you to read pastnow. Happy New Year and Thank you.

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According to its most recent press release, Portland Opera's 2007-2008 season may have ended with a surplus of $1 million! According to the release, this success was due in part to "attracting building gifts" that substantially reduced the costs associated with The Hampton Opera Center. To quote from the press release: "As a result of those gifts, the $4.1 million in financing associated with the 2003 purchase of The Hampton Opera Center was substantially reduced to below $1.5 million, thereby enhancing the balance sheet and reducing the future interest payments associated with the mortgage." The press release also stated that its new Sunday matinées have been a resounding success and overall ticket sales increased 5%, so that, for the first time in Portland Opera's history, over $3 million in tickets were sold. The press release just came out this evening and has not yet been posted on the Portland Opera web site. I will link to it when it is posted. In the meantime, you can read it for yourself. Just click on the document below:

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By Alan Haber – Pure Pop Radio Roger Joseph Manning Jr., late of Jellyfish and now a once-again solo artist (his terrific new EP Glamping releases via PledgeMusic on May 18), joined me on a very special edition of Pure Pop Radio: In Conversation on May 2 to talk about his new release, and a whole lot more. Glamping’s four hooky songs lasso a variety of pop styles from pure to power for an exhilarating listening experience, helped along by friends such as Chris Price, Jason Falkner and Bleu McAuley. “Operator” tells the sweet story of a lonely man aching for a relationship with a telephone operator. “Funhouse” injects a rock stance into the pop proceedings with Jason Falkner’s guitars and Freddie Mercury-style background vocal harmony stacks. “Is It All a Dream” is an uptempo pop ride, and the closing power ballad “I’m Not Your Cowboy” rides to its finish atop a 10cc-esque approach. During this program, Roger went in-depth on the making of Glamping, his work on Emitt Rhodes’ 2016 record Rainbow Ends and Secret Friend’s new release, The Divorce Album. He also talked about his time in Jellyfish, and helped me discover the engine that powered one of the band’s most inventive songs, Spilt Milk’s “Sebrina, Paste and Plato.” Plus: What exactly is glamping? Check out Roger’s PledgeMusic store for the latest availability information on the Glamping EP. Listen to my interview with Roger Joseph Manning Jr. from the May 2 edition of Pure Pop Radio: In Conversation by clicking the play button on the following player, or click on the Pure Pop Radio button to the left to download (then right click and choose “Save audio as” to save the file to your computer). (This interview is presented in scoped format; the songs have been removed due to copyright concerns.) Listen to a wide selection of previously-aired Pure Pop Radio: In Conversation interviews by clicking here. Pure Pop Radio plays the greatest melodic pop music from across the decades, 24 hours a day. Listen by clicking on the Live365 Listen Now button at left. Hear us once and you’ll be a listener for life. Join us, won’t you? You’ll be glad you did!

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https://purepopradio.com/tag/roger-joseph-manning-jr/

2020-07-04T02:15:19Z

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