zementalist
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README.md
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1. Question: I feel like I don't exist and my body is not my own,
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like if I'm sombody else observin me, what could be this disorder?
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* * Answer: You're describing a phenomenon called depersonalization. It's a common symptom of anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health conditions.
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Depersonalization can make you feel like you're observing yourself from the outside, like you're watching a movie or reading a book about yourself. You might also feel like you're not in control of your body or that you're just a puppet.
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This feeling can be very distressing and can make you wonder if you're even alive. It's a very disorienting and unsettling experience.
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If you're experiencing depersonalization, it's important to seek help from a mental health professional. They can help you identify the underlying causes of your feelings and develop coping strategies to manage them.
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2. Question: I'm always confused when making decisions, I cannot choose one option,
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I must have only one option so I can make a decision, what are the causes of being
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indecisive?
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* * Answer: Indecisiveness is a common phenomenon that many people experience. It's not a mental health condition, but it can be frustrating and time-consuming. Here are some possible causes of indecisiveness:
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1. Fear of making the wrong decision: Sometimes, people are afraid of making the wrong choice, which can lead to indecisiveness. This fear can be due to various factors such as fear of failure, fear of rejection, or fear of the unknown.
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2. Lack of clear goals: When people don't have clear goals, they can be indecisive. This is because they don't know what they want, which can lead to confusion and indecisiveness.
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3. Overthinking: Overthinking can be a major cause of indecisiveness. When people overthink, they can get caught up in their thoughts and be unable to make a decision.
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1. Question: I feel like I don't exist and my body is not my own,
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like if I'm sombody else observin me, what could be this disorder?
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* * Answer: You're describing a phenomenon called depersonalization. It's a common symptom of anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health conditions. <br> Depersonalization can make you feel like you're observing yourself from the outside, like you're watching a movie or reading a book about yourself. You might also feel like you're not in control of your body or that you're just a puppet. <br> This feeling can be very distressing and can make you wonder if you're even alive. It's a very disorienting and unsettling experience. <br> If you're experiencing depersonalization, it's important to seek help from a mental health professional. They can help you identify the underlying causes of your feelings and develop coping strategies to manage them. <br>
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2. Question: I'm always confused when making decisions, I cannot choose one option,
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I must have only one option so I can make a decision, what are the causes of being
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indecisive?
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* * Answer: Indecisiveness is a common phenomenon that many people experience. It's not a mental health condition, but it can be frustrating and time-consuming. Here are some possible causes of indecisiveness:
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<br>
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1. Fear of making the wrong decision: Sometimes, people are afraid of making the wrong choice, which can lead to indecisiveness. This fear can be due to various factors such as fear of failure, fear of rejection, or fear of the unknown.
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2. Lack of clear goals: When people don't have clear goals, they can be indecisive. This is because they don't know what they want, which can lead to confusion and indecisiveness.
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3. Overthinking: Overthinking can be a major cause of indecisiveness. When people overthink, they can get caught up in their thoughts and be unable to make a decision.
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