Num
int64
1
264
Q
stringclasses
22 values
A
stringlengths
1
58
1
What are the most common chronic diseases?
Diabetes
2
What are the most common chronic diseases?
Hypertension
3
What are the most common chronic diseases?
Asthma
4
What are the most common chronic diseases?
Heart disease
5
What are the most common chronic diseases?
Arthritis
6
What are the most common chronic diseases?
Chronic obstructive pulmonary disease (COPD)
7
What are the most common chronic diseases?
Depression
8
What are the most common chronic diseases?
Chronic kidney disease
9
What are the most common chronic diseases?
Alzheimer disease
10
What are the most common chronic diseases?
Obesity
11
What are the most common chronic diseases?
Osteoporosis
12
What are the most common chronic diseases?
Stroke
13
What are the benefits of regular physical activity?
Improved cardiovascular health
14
What are the benefits of regular physical activity?
Weight management
15
What are the benefits of regular physical activity?
Reduced risk of chronic diseases
16
What are the benefits of regular physical activity?
Enhanced mental health
17
What are the benefits of regular physical activity?
Better sleep quality
18
What are the benefits of regular physical activity?
Increased strength and endurance
19
What are the benefits of regular physical activity?
Improved flexibility and mobility
20
What are the benefits of regular physical activity?
Lowered blood pressure
21
What are the benefits of regular physical activity?
Boosted immune system
22
What are the benefits of regular physical activity?
Enhanced mood and energy levels
23
What are the benefits of regular physical activity?
Better digestion
24
What are the benefits of regular physical activity?
Reduced stress and anxiety
25
Why is mental health important?
For overall well-being
26
Why is mental health important?
Maintaining productive relationships
27
Why is mental health important?
Enhancing quality of life
28
Why is mental health important?
Reducing the risk of physical illnesses
29
Why is mental health important?
Improving productivity at work
30
Why is mental health important?
Supporting emotional stability
31
Why is mental health important?
Enhancing coping mechanisms
32
Why is mental health important?
Preventing mental illnesses
33
Why is mental health important?
Ensuring a balanced life
34
Why is mental health important?
Avoiding substance abuse
35
Why is mental health important?
Promoting personal growth
36
Why is mental health important?
Encouraging social engagement
37
How can you prevent heart disease?
Regular exercise
38
How can you prevent heart disease?
Healthy diet
39
How can you prevent heart disease?
Avoiding smoking
40
How can you prevent heart disease?
Limiting alcohol consumption
41
How can you prevent heart disease?
Managing stress
42
How can you prevent heart disease?
Regular health check-ups
43
How can you prevent heart disease?
Maintaining a healthy weight
44
How can you prevent heart disease?
Controlling blood pressure
45
How can you prevent heart disease?
Keeping cholesterol levels in check
46
How can you prevent heart disease?
Managing diabetes
47
How can you prevent heart disease?
Avoiding trans fats
48
How can you prevent heart disease?
Monitoring mental health
49
Where can you find reliable healthcare information?
Medical journals
50
Where can you find reliable healthcare information?
Peer-reviewed articles
51
Where can you find reliable healthcare information?
Hospital websites
52
Where can you find reliable healthcare information?
Government health portals
53
Where can you find reliable healthcare information?
Nonprofit health organizations
54
Where can you find reliable healthcare information?
Accredited health apps
55
Where can you find reliable healthcare information?
Books by medical professionals
56
Where can you find reliable healthcare information?
Universities and research institutions
57
Where can you find reliable healthcare information?
Health magazines
58
Where can you find reliable healthcare information?
Podcasts hosted by doctors
59
Where can you find reliable healthcare information?
Health conferences
60
Where can you find reliable healthcare information?
Online forums with health experts
61
Who can provide mental health support?
Psychologists
62
Who can provide mental health support?
Psychiatrists
63
Who can provide mental health support?
Licensed counselors
64
Who can provide mental health support?
Social workers
65
Who can provide mental health support?
Primary care physicians
66
Who can provide mental health support?
School counselors
67
Who can provide mental health support?
Peer support groups
68
Who can provide mental health support?
Psychiatric nurses
69
Who can provide mental health support?
Mental health hotline staff
70
Who can provide mental health support?
Online therapy platforms
71
Who can provide mental health support?
Life coaches
72
Who can provide mental health support?
Community health organizations
73
When should you get a flu shot?
Annually
74
When should you get a flu shot?
At the start of flu season
75
When should you get a flu shot?
When recommended by your doctor
76
When should you get a flu shot?
If you are in a high-risk group
77
When should you get a flu shot?
During a flu outbreak
78
When should you get a flu shot?
Before traveling abroad
79
When should you get a flu shot?
Post-pregnancy
80
When should you get a flu shot?
As soon as it’s available each year
81
When should you get a flu shot?
During routine health checkups
82
When should you get a flu shot?
Before visiting vulnerable individuals
83
When should you get a flu shot?
After a doctor’s consultation if you missed the last one
84
When should you get a flu shot?
As per public health advisories
85
How does smoking affect your health?
Increased risk of lung cancer
86
How does smoking affect your health?
Reduced lung function
87
How does smoking affect your health?
Higher chances of heart disease
88
How does smoking affect your health?
Poor oral health
89
How does smoking affect your health?
Lower respiratory efficiency
90
How does smoking affect your health?
Risk of stroke
91
How does smoking affect your health?
Compromised immune system
92
How does smoking affect your health?
Potential for chronic bronchitis
93
How does smoking affect your health?
Increased blood pressure
94
How does smoking affect your health?
Risk of peripheral artery disease
95
How does smoking affect your health?
Negative effects on mental health
96
How does smoking affect your health?
Lower life expectancy
97
What are the symptoms of diabetes?
Frequent urination
98
What are the symptoms of diabetes?
Excessive thirst
99
What are the symptoms of diabetes?
Extreme hunger
100
What are the symptoms of diabetes?
Unexplained weight loss
README.md exists but content is empty.
Downloads last month
32